7 Best Foods to Control Diabetes & Lower Blood Sugar | Diabetes Control Tips

In this video Dr Saleem Zaidi talks about 7 best foods to control diabetes naturally.
Diabetes can be controlled with the help of proper diet, exercise and medication. Eating these foods to control diabetes will help you if your blood sugar is high.
The diabetes control foods given in this list are all easily available. You can add these foods to your diet to control diabetes and lower your blood sugar naturally.
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha TH-cam channel represents the personal views and opinions of the original creator and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@HaidarAnsari-nj8pr]

Mere papa ke liye dua kariye mere papa ki sugar cantrol nahi ho Rahi pleas dua kare mere papa jaldi thik ho jaye 🙏🙏🙏

[@shabnamnaaz2045]

Same dear mre papa ko v diabetic foot infection hua hai zakhm kaafi ghra hai zakhm bhr hi nii rha hai plzz dua kro sb 😢😢😢

[@chetna94]

महादेव कृपा करें ❤🙏

[@user-oh1ci4jb5k]

Inshallah jaldi theek ho jaenge aapke papa

[@ankitmishra2112]

Thik ho jayege bhai

[@sandeepsharma1110]

Hey bhagwan thick ho jay

[@user-wo8xr5ph8k]

1. Bitter gourd
2. Jamun
3. Pumpkin
4. Ladyfinger
5. Apple
6. Chia seeds
7. Oats

[@Asthetic_video_editz]

karela jamun gorgeous کرائیلہ جامن کا جو

[@rasheed9140]

Bahut shukriya sir aapka information about suger bahut khoob laga inshallah zaroor use kardoonga bahut bahut shukriya.

[@satyavani5925]

Very useful information. Thanq verymuch doctorgaru

[@eknathpatil6424]

खूपच छान माहिती.
धन्यवाद.

[@kasturiyalgudri2064]

Thank uu soooo much sir. Bohot important msg...🙏🙏❤️❤️

[@laxmidevi2337]

🙏 आदरणीय डॉक्टर साहब नमस्कार बहुत-बहुत धन्यवाद बहुत महत्वपूर्ण जानकारी देने के लिए

[@rubinaswami2660]

Thank you so much Dr.saleem God bless you

[@chaitanyadubey263]

बहुत अच्छी जानकारी दी धन्यवाद

[@chhaganpatel9498]

डॉ, सलीम, आपके,सभी,सजेसन,बहोत,नीखालस,ओर, परफेक्ट,होते हैं, धन्यवाद,थेनकयु

[@nazneenshaikh1204]

Bahot bahot shukriya dr. Saheb.

[@avtarkalra1405]

Thanks so much For Very important Information 🙏

[@gajendranarain8222]

Good that churn of karela can be used. Just one precaution about juice experienced by our friend. He took it before breakfast and his sugar level very low.

[@anjalisrivastav9086]

Hare Krishna Dr thankyou so much Dr bahut keemti jaankari di aapne ishwar aapko hamesha khush rakh 🙏🏻

[@gopalcharanswain8752]

Many many Thanks for the valuable video. With regards

[@bharatgupta8384]

thanks, i will purchase this juice.

[@lakshmizameer2174]

Thanks 👍 for sharing your video forwarded message to me/public viewers. I will try to purchase that dabur jamun neem karela juice 🥤. Once again thanks 👍 for sharing your video forwarded information.

[@kamalrai9991]

Thank you very much sir 🙏🏻🙏🏻

[@pritijaiswal5287]

@Amruta Shinde bet means

[@SalimShaikh-pd5sc]

Zazakllah khair doctor shb

[@shalinikerkar6036]

Thanks,will try Dabars product

[@Syeda.Aayesha.Ali_7860]

Assalamu alaikum doctor sahab thanks good information 👍🏻

[@seemapratap666]

Very informative video

[@hamida8195]

Very nice advise thankyou 💐💐

[@drsanazaidi4511]

Thankyou so much doc for sharing imp information

[@neelamdmello2729]

Thanks sir

[@vijayshettyshetty1171]

बहुत अच्छी जानकारी सर जी

[@Pixu266]

Thanku so much sir 🙏❤️🇮🇳

[@harbhajansuman9082]

Thank you vv useful advice.

[@sureshkalal8946]

डाॅ. साहेब आपका बहुत बहुत धन्यवाद उपयुक्त जानकारी देने के लिए 🙏🙏

[@sarikasharma1479]

5tt434

[@sarikasharma1479]

7hi(: ,

[@sarikasharma1479]

3

[@omsamyor5582]

Great sir ji 🙏 👍

[@devanshmohini150]

Thanksss ji important information ke liye

[@udayakumar4879]

Very informative blog.

[@shashiaggarwal9864]

Dr sahib so many thanks for ur talks on making people aware of diabetics. Which eatables they use to control sugar. God bless you. May u live long

[@herpescurebymolemenherbs]

I am sharing this after my amazing healing encounter after using the natural herbs product Molemen Herbs on TH-cam. This is something y`all need to try. Search Molemen Herbs on TH-cam.

[@rohinijadhav338]

Oats ka manu banakar kha sakte hai kha?

[@bellerinaxx705]

This doctor deserves a gold medal MashAllah

[@mukundmogare2391]

Thanks Dr. Salimji for very useful information.

[@kishansoni6090]

Bahoot parushan h gaya Diabeties hai yrr roj roj insulin injectn lga kr goliya khakr sugr pr kam nahe Hui raha tha ka kru kcuh smj nahi raha th mene ayurvedic dva lena suru kiya flipkart se mange k 6 mah ho gaye me Bet capsule aur Livcon capsule ye dva le raha hu sugar inse narmal rahta h insulin ke dos kam Hui rhe h abhi to(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠✧⁠*⁠。

[@sunil166]

बहुत बडिया जानकारी, thinks

[@palakodetisaroja8354]

नमस्कार | आप के घरेलू नुस्खे बहुत अच्छे है|
सात दिन बाद क्या करना चाहिए, आपने यह नहीं कहा कि इतने दिनों तक इसका उपयोग किया जाए। जाना चाहिए यह भी बताइए |

[@pramilah1787]

Very good advice sir. I fallow the same procedure. Thanks Doctor for proper advice.

[@shabsusmani8006]

Jazakallah khairan Dr.. For a very useful video.... May Allah always bless you...... Allah Hafiz..... Tkcr.....

[@kanhaiyalalreniwal4287]

Thanks 🙏👍 for your information to suger suggestions

[@khushhalsingh5058]

Thank you sir, God may you live long to guide people from blood sugar.

[@ReshmaKhan7086]

Assalamualaikum sir ,very informative tips, ayurvedic juice👍

[@PRAVIN09100]

Dr you arec great .I like whatever you advise to control sugar. Thank you.

[@akshaypujari9094]

पिंपळाचे झाड हे आरोग्याचा खजिना आहे, मुळापासून पानापर्यंत प्रत्येक भाग फायदेशीर आहे.
पिंपळाच्या झाडाला मोठे ज्ञान आहे. पिंपळाच्या झाडामध्ये अनेक औषधी गुणधर्म आहेत. किंवा बुश पानेl

[@dr.d.s.thakur1451]

Sirji, it is very fruitful information for diabetics However, we are unable to get organic produce of karela, bhindi (lady finger)and kaddu easily Thank you very much for providing such beneficial information.

[@DharamSingh-sd9jh]

Fdd FC

[@gobindershah7462]

I love you brother, your way of
speaking and all fantastic.

[@jayantidudpuri320]

Very nice information

[@honokbarik1164]

Badhia doctor jee bahat achha laga apka video.May the almighty God bless u richly

[@sandeepguleria7534]

Thanks sir for sharing very useful information 🙏

[@narasingaraj6057]

Thank Sir, you are universal Humanitarian in Service of Humanity. GOD who has no Religion will always be with you.

[@amitaaggarwal610]

Doctor sahib, please refer to your video on 10 vegetable not to be taken fby diabetic personal, wherein you have suggested that pumpkin should not be taken whereas in this video you are strongly recommended pumpkin for diabetic. Please clarify

[@santoshnahak3147]

Very informative advice. I like your videos very much Sir.

[@yusuf6056]

Thank you doctor salem aysehi behater jankari mile duwa me yad rakhna

[@rupeshraj-pr8mp]

Hello Sir Gas+Sugar patient ko kaun sa juice lena chahiye

[@ruchisrivastava9708]

Dr sahAb Aap ne apne last video me btaya h k kaddu nahi khana h sugar me.. aur iss video me aap bta rahe k kaddu kha skte... Plzz confirm it.. i totally reply on ur video.. plzz confirm it

[@sumanthorat454]

Khup Chan mahiti thanks Dr. Sahab

[@jhonsonjoushua4318]

And i am totaly impressed by your way of speaking ...every video i watching without skip because all are so much informative...and also i follow your suggest remedies

[@HealthyHamesha]

Buy Dabur Jamun Neem Karela Juice: amzn.to/3e0y0fV

[@sunilhsk1551]

Sir, paneer fool k bare me batao.plz.

[@hiralalsah4129]

Xam

[@devashishapatil8566]

0

[@lakwindwersingh3489]

@@sunilhsk1551 tt5

[@gopaltalreja2756]

​

[@gauravpandey6216]

Sir aapne apne ek video me btaya hai ki kaddu or chukandar nhi khana chahiye but es video me btaya ki kaddu khana chahiye , plz reply me kaddu khana hai ya nhi?

[@PriyankaManjit]

Correct

[@neetarani5743]

Exactly true

[@GALAXYLUBRICANTS]

Please Jawab dejea Dr. Saheb

[@rinku8557]

सही बात एक विडिओ में बोले थे बुरा असर पड़ेगा ओभी बोलरहे है 🤣फ़ायदा बहत है 🤣

[@dilipkulriya8277]

Yes. There is a conflict.

[@savitaverma6960]

Dhanyvad sir for the information

[@suvasagrawal8601]

Many thanks for good information 👍

[@NeelamSharma-sh5tj]

I’m definitely going to try Dabur juice,a diabetic since 25 yrs ,use bhindi ,karela ,pumpkin ,apple ,fenugreek seeds regularly ,tried chia seeds by soaking it in water overnight ,suffered from gastrointestinal problems so stopped using it ,

[@RasoiCorner]

Sir
My HBA1C is 11.5, so its a request to you to make a complete diet chart video, which will be very helpful

[@pregnancyandwomencarewithjyoti]

Bohot high level h apka consult with doctor

[@RajSharma-pg8ss]

​
Ololk
Ggg se 7
⁰9😢 yb
3

[@hardipsinghgill6456]

Thank u Dr. SALIM Sir

[@anupamm4234]

Thank you sir for your good advise .

[@maanbdrthapamagar5271]

Jankari mila dhany bad 😔😞 mereliy karela jamna ka jus kahan milega kaise pasalme milega jankari🎉😅❤

[@gautambanegee5827]

Dhanyabad doctor Sahab 🙏 I think fenugreek is also beneficial

[@kaleswarram3811]

Thank you sar। Jankari dene ke Leye

[@khurshidahmadsyed53]

Very very good informations Dr Zaidi to control diabetes and use full too ..thanks dear and appreciated and recommended to all people they have high sugar levels

[@nqureshinikhatqureshi9345]

Sir if we take jamun karela juice can we take sugar tablet or not necessary

[@ahmedkamaal185]

Dr. Sahab appreciate your channel, please advice the best n easy treatment for joints pain. Thanks n regards.

[@manojbhardwaj5330]

Sir meri age 32 hai muje sugar hai haai hi rehti or Waite los Ho gaya is se me apna cahera bhi nhi dekhna cahti plz mera waite bhdane pe help kro muje apna number do me apse bat krna cahti hun me himachal se hun chamba se

[@subhashkohli5353]

Dr Saleem Zaidi .Appreciated all your videos on Diabetes .Please inform how should one consume Methi ( Fenugreek seeds ) Regds and thnx

[@padmalayaprusty4526]

Your information is very important and very useful. Thank u

[@mohd.jamilnomani2897]

Dr.Sahab,
Greetings,
Good efforts & knowledge full video.
Thanking You Team Healthy Hmesha..

[@sadhanajain903]

सरजी में आप के सभी वीडियो देखती हूं आप हर बात बहुत ही अच्छी तरह से आत्मीयता से समझाते है सर मैं आपसे मिलना चाहती हूं

[@brijlalpanchal4149]

😮 se x

[@brijlalpanchal4149]

😊😊😊😂❤😢

[@brijlalpanchal4149]

सीडी

[@SSYadav-ed3iy]

​@@brijlalpanchal4149 😅

[@omverma31]

क्या करोगी मिल कर इससे?????
वो अपना धंधा कर रहा है और तुम इसकी बातों में फंस गई हो

[@appannakrishnagoudar1725]

Thank you for your salah

[@rameshchandrasarkar-fi2xk]

Thanks for valuable advice for food to be taken for care of blood sugar .namaste 🙏 Be blessed

[@kishansoni6090]

Bahoot parushan h gaya Diabeties hai yrr roj roj insulin injectn lga kr goliya khakr sugr pr kam nahe Hui raha tha ka kru kcuh smj nahi raha th mene ayurvedic dva lena suru kiya flipkart se mange k 6 mah ho gaye me Bet capsule aur Livcon capsule ye dva le raha hu sugar inse narmal rahta h insulin ke dos kam Hui rhe h abhi to(⁠*⁠＾⁠3⁠＾⁠)⁠/⁠～⁠♡(⁠*⁠＾⁠3⁠＾⁠)⁠/⁠～⁠♡

[@NELSON7901]

These all ingredients in the video should be consumed daily, please explain. Like Jamun Karela and Neem Juice early morning, then raw oats with mixed vegetables, then bhindi in the afternoon, then an apple, sometimes pumpkin sambar in the afternoon, chia seeds morning and evening.

[@kalipadajagaddeb3829]

Does Cinnamon water help ?? I am taking 4 glasses daily with warm water. But my HbA1C has increased from 7.0 to 7.5.

[@ravichauhan3517]

Aapki PP fasting kitni aati h

[@rishikalra9931]

Very Nice Bhut hi aacha laga aapka Batane ka Tarika Thanks

[@pushpasaxena3427]

Bahut badhiya bataya aapne sir thank u so much 👏👏

[@caakashpal6714]

Sir is video me aap keh rahe hai sitafal khana chaiye. Apki ek video h jiska thumbnail h konse sabjia jo nahi khani chaiye usme b kaddu h.. To ye kafi Confusuing h... Khana h k ni

[@somabhowmik6154]

Sugar mey pump kin kha sakte hey,??

[@smitamalgaonkar5465]

Thank you Dr. For useful video

[@satinderkaur5810]

Atti sunder views thank you so much

[@pargatsinghvirk872]

Thanku so much sir Good to see you. Please make a video on migraine for ( teenagers)

[@subhashchandrarastogi7483]

Dear Dr Salim, thanks for your suggestions. But I am confused about Kaddu. In this you are recommeding Kaddu for Diabetic people, but in earlier Video (Sugar ke Mariz bhoolkar bhi na khayeein) , you have suggested not use mein Kaddu

[@ankitpawara9852]

right sir

[@user-zo2cg2hf5f]

right
@@ankitpawara9852

[@Ibne-batuta53]

Red kaddu bola hai sita fal
Konhda kayte hain Bihar me

[@shubhadakode9638]

Very nice information thanku so much sir 🙏🙏

[@arindamghosh2494]

So helpful video..thank you sir

[@diabetesresourceprevention]

I found the content to be very informative and beneficial. By making changes to my lifestyle, such as exercising regularly, eating healthier and following a dietary plan recommended by my doctor, I was able to lower my A1C level from 14 to 6.9 without medication. This also led to an improvement in my overall fitness and energy levels. With the right mindset and tools, one can achieve anything they set their mind to.

[@missshaikh2907]

Plz share ur dietary plan

[@gautammeera7153]

0

[@deepakulkarni4776]

Please share your dietary plan even my A1C is high it's a request thanks in advance

[@alkasaxena3474]

Sir ji aapne dusre vidio me kaddu khane ko mana kiya he

[@brijbhushankhare8404]

Dear Dr Salim. I am much influenced by your recommendations and deliveries on You tube. I am diabetic and my Kidney is also showing indications of being affected. Many restrictions are imposed by doctors and family members once kidney problem is detected in a senior family member like me in his late seventy's.I am confused regarding certain items which are in restricted list for kidney patient but recommended in case of diabetics like-pumpkin, paneer, pulses, all potassium rich food, intake of water etc- so on and so forth. I hope a clear recommendation regarding such contrary foods.

[@pravinmehta8904]

Ex xx

[@thefashionamclothing]

🔆🔆🔆 I simply love your video style truly refreshing and creative. 🔆

[@sumaiyarehman6424]

Thank-you sir for information

[@farhanShaikh-lk6tx]

Good morning Dr shukriya

[@tapashk3349]

When you are sponsoring any product please also mention any chemical preservation used 🙏

[@shovakc8101]

Dhanyabad dr sab

[@geetag4051]

Thanks for your good advice.

[@geetag4051]

@Amruta Shinde thanks for your advice and take care.

[@ashrafyousufkhan2078]

Sir kya stevia sweetener sugar free hota hai kya

[@rajeshthakkar1469]

Stavia is plant base natural sugar

[@prashantdeshmukh1596]

Good Morning Doc.
Do you recommend pumpkin and apple for a diabetic patient ?

[@jagrutishah7438]

Yess

[@prashantdeshmukh1596]

@@jagrutishah7438 Thanks

[@shobagubbi]

Sir good narration &information thanq

[@prakashbhalse50]

शुक्रिया सर जी आपको ❤🙏🙏