The Lipid Energy Model: New Insights on Fasting and Cell Structure by Dave Feldman |
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- เผยแพร่เมื่อ 8 พ.ค. 2021
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1:30 start
One thing I get from this is how important it is to be a fat adapted fat burner and not a carb eating fat blocker!
Dave, I watched the Peter Attia video multiple times and have to admit you have the most awesome chilled demeanor during the attempted lipid Beatdown by Peter.😌
and it was such a dick move on Dr. Attia's part to record a "prebuttal" to that conversation
@@darlafitzpatrick8770 yep, I'm going to laugh my ass off if solid evidence comes out to prove Dave right. Attia is just pissed off because after 20 years of studying lipidology he never thought about it.
Dave, You're amazing! Keep up the great work and thank You so much for so many insights!
Thank for the kind words. :)
Okay, I’ve got to watch this at least 2 more times. So much detailed info, and just love how Dave’s presentation is captivating from start to finish 🤓
Great Talk Dave 👏🏻👏🏻
So eating to little fat and to much glucose the hart is STARVING.
I've watched this presentation twice and I intend to refer back to it often. Great information! Thank you.
Ironically, here is an Ingeneer talking about things my doctor has no idea whatsoever... Good job, Dave!
I think this could be the case FOR SOME PEOPLE. Personally when I was eating a high carb very low calorie diet I had MASSIVE cholesterol... and massive weight loss. But thing is.. everyone else in my class of dieters had reductions in cholesterol.. I was the only one that it went through the roof.
Hi, Michelle
So the recent lean mass/hyper responder research just came out.
In short, if you have lower BMI and lower TG/HDL, there is higher chance your LDL would rise more.
Does it correspond your situation?
Fascinating; thankyou.
Love how LDL goes up when fasted. Drives the doctor insane!
Great discussion and excellent graphics. Keep It Coming Dave.👍
You mean to tell us that the hypothesis that the liver clears ffas from the blood if adipose releases more than can be used directly or after conversion to ketones and glucose and glycogen when it's also known that ffas trigger insulin secretion (homeostasis) is not merely unknown truth status but is semitaboo (controversial) ? If so then the state of the metabolic research profession is a disgrace.
💚
I would like to know the risk for people like me. Hyper responder with HDL around 48-50 and TG 100-120.
Nice website name.
I started a low carb diet due to high triglycerides. They went down dramatically over 300% and my LDL doubled. My concern was my HDL, it is below 30 before and after, how do you reliably raise HDL?
Eat good fat(increase omega3, decrease omega6, take saturated, monosaturated fat), VitB3(Niacin) and exercising(cardio).
If you smoke, quit it as well
I am wondering about the concept of metabolic flexibility. People who have insuline resistance are at risk of hypo's when fasting. I wonder if LDL amount (in mmol/l) can be considered a measure of metabolic flexibility. Or is there something else that has a more direct influence on metabolic flexibilty?
Great thought, I think that it can be used in combination insulin levels... Basically all nutrients in the blood have total homeostasis and they are all entangled. So, if one increases, to keep total homeostasis something else should decrease. So, in the case of insulin resistance you are metabolically inflexible and you're stacked with chronically high insulin. In that case you burn mostly glucose and you are not able to use the lipids that are carried by LDL. So high LDL in presence of high insulin can be a marker for poor metabolic flexibility.
I wouldn't have thought a person with insulin resistance would have a hypo when fasting. While fasting you are not putting out excess insulin and your body would be using the excess glucose in your body.
@@gloriaharbridge4986 This is probably not true for all type 2 diabetics, but some are metabolically very inflexible. They have to eat regularly to avoid their blood sugar from dropping too low. I think this is also why doctors advise T2Ds to eat regularly. This problem can be fixed in days with a low/no-sugar diet.
@@gloriaharbridge4986 It would depend on how long the person fasts. If it's for a day, then they will likely use up their store of glucose and glycogen (there's not much glucose in the blood at any one time, and glycogen stores are small, intended for quick release in the short term). Then, since their body is not used to burning fat they can't switch properly. So no energy, and the result is a hypo.
@@ekondigg6751 yes i have personally seen this. It takes time for your body to adapt to fat burning. But normally it will burn protein to make up for the loss of dietary glucose in the first while. That's why if you feel lousy at first it might be your body isn't adapted yet. Taking coconut oil while fasting ie fat fasting helps.
Got it! But juat in case, repeat everything cuz i wasnt listening
Dave always wears the same shirt, lol