Dhyan Mein Anubhav || Experiences in Meditation - [Hindi with English CC]
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- เผยแพร่เมื่อ 29 ก.ย. 2024
- People have their own personal experiences when they walk on the path of meditation. But an individual who walk on the path of meditation, meditates with awareness definitely will feel sensations in the agya chakra because the house of thoughts is in the head. A person who increases his concentration in meditation will have sensations on the forehead and around the head. No matter, where you feel the sensations in your body while meditating, make sure you keep moving forward on the path of meditation. Generally, many meditators usually fall in this pitfall when they start getting good experiences in meditation and start expecting that they will have the same experience again. And as a result they start focusing on ensuring that they feel the same experience than focusing on meditation.
We should never base our goal on other people’s experiences thinking that we would also get the same experience as them. Every individual is different.
They will have different experiences and different darshans. Every individual will get a different result on the path of meditation.
Listen to this insightful discourse by Om Swami on the experiences an individual feels on the path of meditation.
BREATHE / SMILE / LET GO
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मैं गुरु जी के सरण में जा के केवल अपने आप को समर्पित करने की इच्छा रखता हूं। किन्तु मैं मात्र एक विद्यार्थी हूं और इतने पैसे नही हैं की वहा के कमरों का खर्चा वहन कर सकूं। गुरु जी आपको देखते ही हृदय द्रवित हो जाता है कष्ट खुद ही अपने गंतव्य को प्राप्त हो जाते हैं कृपा करके हमे अपना आशीर्वाद दे की मैं एक दिन आपके चरण कमलों में पुष्पों के साथ स्वयं को भी अर्पित कर सकूं ।
Lovely explanation and highly relatable and helpful!😍😍 thanks a lot Swami Ji.. 🙏🙏
Glow on his face🤔
tu bhi kr dhiyan tera bhi ho jega
Light shining on bald palate
Coconut oil effect
Meditation se glow ata hai. Meditation makes a man/woman look younger
@@seriousnurturing4153 dear listen. If u can't say anything good. At least don't make fun of such pure soul. And chahe reflection pde ya na pde glow to hai he unke face pe. And rhega he. As he do meditate and he is a pure soul:)
U r right.. Yesterday after doing meditation for 30+mins.. I felt sensation in my brain.. After that for some time I feel like I am drunk.
Nicely explained guru ki✨❤️
🙏🙏🙏🙏🙏🙏🙏🙏
Very nice
Respected Swamiji,
Feelings of meditation is real or
Psychological I mean it is actually existing or it is just game of our mind🙏🙏🙏 I am very confused can you please explain Swamiji 🙏🙏🙏
Swami Ji I have a small question that meditation is real or its just psychological.
Everything is the world is psychological in a way. So even if meditation is just psychological it’s practice is great for you.
Ham jab dhan karta he to muje legta he ki me piche ki taraf ghir jayonga asa kiyo hota he koyi batao?
seer nhi patta apka piche traf girne se
Me dhyan me betha ti hu to muje pasina bahut ata he to kya ye dhyan me ja ne ki rit he muje jara batavo plz 🙏🙏🙏🙏🙏🙏🙏
sahi hei s ka matlam
Starting me kaiyo ko hota hai but don't worry abyas kro
Ap Kaafi kuchh jante hai sir
Well explain he is look like a pure soul
Exactly
Indeed he is
Not only pure but also param soul 🙏for me
This is exactly whats happening to me. Sensations on body, specially on toes and sharp pressure on my forehead in between the eyebrows.
Still i was confused about the energy if it bad or good and got it cleared here. Thanks
sir drilling sensation ho agar between two eye then sidharth auliya chanell pe jaye waha typ kare 'drilling sensation' ke bare me o bataye h
Man I got fears like what the hell can it be , same brother , feel ya
Don't accumulate energy in you head
Stop meditation immediately
It's natural
True..
Glow on your face is too good
Guruji's past name too is Amit Sharma ...
Brahmacharya power😊
Kabhi kabhi Dil bhut tez ho jata hai meditation k waqt ?
Anxiety bahr nikal rhi h
Bs dekhte jao
Kuch din hoga fir bnd ho jayega
Mere sath bhi esa hi hua tha
@@calmchhor thanks 🙏
@@Indian-0007👍
In normal time also...I feel vibration/sensation. While meditation I feel vibration between my eyebrows.
My body started heating up, my heart was beating very fast and I was about to faint.. bhut darr rhi thi, fir dhyan shift kia thodi der mai normal hui but I felt tired. If it happens again, should I continue my dhyan
Sir what diet schedule should be followed by devotee while practising meditation & chanting mantra. Thnk u
you are so right when I was Reckoning on McKinley in 2010 I fell asleep in spinning front of my body like first and second and third and fourth and fifth and sixth and before the opening material Escolar rainbow in my brain then certainly that's a one bedroom light coming through my third eye it just popped up and then I see everything I was awake and after this Mel Crone chakra was open then after this the back of my spine I feel it to serpent calling up and stand my brain the beam of light came to my chakrachakra
I had that tingling and very intense too. I didn't knew what to do and tried to suppress it by trying to be a materialist worst decision after that I have been failing as a human then after three years now I am trying to get back to where I was and honestly it isn't easy.
I feel cooling sensation in my crown part and it feels so relaxing on my head during meditation.
that's good sign...cool breeze is positive 👍🏼
Same happened with me
Same
swamiji first of all i thank you for guiding me.
I started meditating at the age of 15. I used to wake up at 3:20 because bhramha muhurata starts at that time. After meditating for a few months regularly, one day i felt that my head was rolling round and round but my head physically was stable. I was extremely scared at that point. Then I asked my uncle who also does yoga, he said that it was normal but do not do it extremely and do not do it for more than a minute when this experience comes. Then again one day when i was in deep meditation, i was just focusing on my breath and i felt a sensation around the side parts of the head (upwards the ears) and around my chest. It was like a small electric current. It was like a vibration and when i took a breath, it became more intense and because i was scared i started taking rapid breath and my focus broke. Then i was extremely confused and scared because i did not have any guru to teach me. Then i again called my uncle and he told me to stop meditation and start doing yoga or you'll become a sadhu/sanyasi. Then i stopped doing meditation and doing other things and my routine was also disrupted. Now i feel that i should not have asked and obeyed my uncle because it took me 4-5 months to reach that level and now it's gone and i have to start that again from the beginning. But now i know that the experiences were absolutely normal and are the signs that i am going in the right direction. Thank you again guruji.
I am having same sensation.. can you guide me?
@@ronak_singh_ can you please guide me ? I'm beginner what is the right way of meditation?
@@ronak_singh_how can i meditate in right way ? Please guide me a little bit...please
@@YashGujjar01 practice vipasna (buddha) ,read or listen bhagwad gita(adgadananda), learn about naam japa. Don't rush things.
@@ronak_singh_ i have full control on my thoughts i don't think about anything while open eyes I'm practicing every day every time every minute even while working
Thank you swami ji ..
I went to my terrace in the afternoon and focused on fine particles . I saw sunlight a turning into raining light When it reaches the earth I can say that sunlight falling on the earth is just like rain.Seeing sunlight falling onto the earth with my own eyes is truly miraculous
Please explain
A great teacher! Also thanks to you I started to love meditation. It often starts 'by itself' when I'm outside in nature. I enjoyed it so much that I made a couple of video's during my experience, so others can enjoy too. Namasté
Find the truth people , Find the truth. Everything else is a trap of ego
Kya student ise krna prarambh KR skte hn..
Agr aapki koi kitaab dyaan ke upr h to btaiye...
Please read “A Million Thoughts” by Swamiji.
Yes
Aap ka pahla video ye maine dekha or bahut achhi lagi aap ki bata turant Maine subscribe kiya channel 🙏
I strongly feel it's an explaination on "Chaitanya" state... Even tears fall out though we give up emotions... I accept this words, as I realised. But still, it's gonna be too long to reach him... He knows my stubborn nature and he knows he is my father... Milna toh hai hi, but his work is my target, which I can accomplish only when I get to stay connected to him... To my father... To my "ME"... ALMIGHTY...
Higher level of consciousness very informative Thank you so much
Ok
There is no higher lvl of consciousness all consciousness are one and exactly same
Thank you so much Swamiji for sharing your wisdom through your books....I had started doing meditation with the help and guidance given in your books ...I have felt some of these experiences during meditation...Thank you for bringing a big change in my life n thoughts 🙏🙏🌺🌻🌹
All the very Best Didi🙏😊🙌🕉️🌼... Best of Luck 🙏
@@subhadip1756 : Thank you 🙂
@@AnushreeMajumdar29feb Pranam 🙏😊
Wah guruji aapne haluwa bola or sach me khushbu aane lagi haluwe ki shayad koi padoshi banaa rha
😄
Never saw the face glow like u have. On fake guru like sadguru & acharya prashant
Ekdam sahi bol gye aap
Came here because Today while meditating i felt gentle and slow kind of flow of energy and my body felt light...i opened my eyes before that energy reach flow through my head... because i was kinda scared and felt curious at the same time...
Same here
Super.
Muje dyan me aesa partit huwa ki muje bhot garmi lag rhi h.
Or dusra me apni jagah se Hil gae hu or girl jaungi mgr me dyan me continue rehti hu. Or fir kuch darav e chitr or ache chitra bi dikhai dete
Lekin muje samaj me nhi aata ye sahi h ? Me such me dyan me ja rhi hu ? Wese dyan me muje koe ache bure vichar nhi aate shirf bhutkal yade bich bich me aa jati h mgr me wapis dyan me lag jati hu .
Kitna time ho gya aapko ji
Unfortunately I don't feel any sensetions on third eye but surprisingly I do feel vibration on each chakra from mooladhar to sahastrar
Parnam like your speech very much it the most practical speech
Swami ji, pranam 🙏 mai jab dhyan me baithti hu tab aur uske paschat dinbhar sir ke upari bhag mai kuch vibration hoti hai aur kabhi kabhi dard bhi hota hai jo continues nahi hota,kya meri sadhna thik hai ya kuch aur, maine deeksha nahi li hai par lalitasahastrnaam ka paath 2 baar dinme 1bar subha aur ek baar sham ko kari hu 🙏 krupya margdarshan Karen 🙏🙏🙏
Bahute badhiya hai. Continue
He is right. I have experienced a little bit of it .
Very beutifully explained 🙏 thank you 🙏 Guruji.
Does anyone feel Scary during the meditation period if you are beginner bcoz when i sleep some scary images coming in my mind again an again and my body is shaking little bit
Bsr 🌨️🌳🌨️
Guru My susma sarir alys face lots of disturbance through INDRIYAS function..while DHYANAM.. n try to live my physical body..but can't..what is solution..???
Pranam Guruji... 🙏🏻
I am performing meditation from a long time but recently I have felt the power of meditation, it was so calm and amazing that I really can’t explain it in words. Even I have tears in my eyes during meditation which gave me feel like soul is getting purified.
Now I am trying to get the same feeling again and again but nowhere I am getting it. So my question is “Once I felt during meditation can’t be achieved again n again” or this gonna be different experience every time ??”
Please help me with your gyan over meditation.
Sir swami Ji too had said in the video that its one of the major problems that we want that same blissful experience which we had gone through once again and again.. Fortunately i too have such intense moments, but now i learned from those days that if i keep on focusing on those past moments and continuously try to achieve that same high, i will be stuck in the same area and that too i won't be able to achieve, because that happened as i had done the practise in the right manner, but now more than the practise my focus is on the goal and i became passionate, the excitement covered me to just get that same high again.. Its really ruining and fixing your experiences qualities to just a rather small extent. Its indicating you are going right, but don't make it look like the whole picture, it was just a trailer, hope for the full movie, which is only possible if you will be sincere with you practises, truly focusing on just practicing, Karam karte jaa fal ki chinta na kar. You will then sure encounter much greater highs.
Follow girnar sadhana ashram for sahaj meditation
Swamiji when I start my meditation there is strong pain in middle point of both eyes
Thank you so much for guiding us swamiji
M Kai Dino se meditation kr rha Hu
Meditation suru krne k 5 days bad forehead me halke sensetion hone lga much Dino bad ye tej ho gya or ab krib krib sensetion band ho gya h or ab forehead me khichav hone lga h ye khichav sr ke andr bhi hota h or nose pe bhi
I am also feeling these continuous sensations for 2 years. It starts from middle of the eye brows and distributes all over frontal part of head. Prolonged period of sensation often causes pain which sometimes becomes unbearable. These sensations are sometimes felt on top of head and back of the head but mostly occur between the eyebrow region. There is hardly any moment when I don't feel the heaviness in my head. It's always there in the awake state. Due to these sensations I am unable to concentrate properly on my day to day work. My memory is also hampered due to these continuous headache. Forgetting to do important work is also one of the symptoms.
If I start watching these sensations it gets stronger and stronger and becomes unbearable and painful. Therefore I try to engage myself in some activities which will take away my mind from looking within. If anyone has some solution please kindly suggest
5:11 muh me paani hi aa gya guruji ke..
मे ध्यान मे आगे पीछे बहोत जोरसे होता हु या मेरि गर्दन आगे पिछे या गोल घुमने लग जाती है ऐसा क्यु होता है
और रोज होता है जबभी मे ध्यान मे बैठता हु
प्राणों की अशुद्धता के कारण
Please convey my message to Swami jee Baidyanth Joytirlinga tirth purohit want to talk to you once
ध्यान करने से भृकुटी पर गाठ आ गयी . भृकुटी पे त्वचा glow दीख रही है. अब क्या करे???
Gurujee..Charan sparsh...Mujhe kuch margdarshan CHAIYE...Mai kya nya Gayatri mantra ka upasak hu...jab Mai Gayetri mantra Ko jap karta hu...to dono Kano ka pass sansation Hoti hai...ISI wazah se Mai dar jata hu ki khi chakra jagrit nhi ho jaye kyuki mera koi Guru nhi hai...Gurujee kya Kru...
Smith Michelle Clark Donna Gonzalez Patricia
Bahir itni thnd h kya btau...thnd he lgti hai ....I feel like someone touches my hand ...and I don't understand
लेकिन कुछ अनुभव शरीर को अधिक प्रभावित करते हैं तब ध्यान टूट जाता है
Thank u very much
Mai bhi ab tak yahi kar rahi thi ke jo experience hua h wahi ho to lagta tha dhayan hua h nhi to lagta tha hua hi nhi
Same here but before couple of weeks ago i was understand.
Thank you so much for valuable information.... 🙏🏻🙏🏻
मैने आपके कई विडीयो देखी मगर ध्यान की विधी नही मिली
Sri please guide us real Sri vidya
thank you for crystal guidance of medition
Dhyaan kiska karna hai?
Jis bhi devi devta को मानते हो uska
What to do with the heavy pain in legs after 40 -45 min 😢 in padmasan , please anyone Help
How can we know more about meditation from swamiji?
Is there any process to book and stay in the ashram for long duration?
Can anybody here guide me?
Read bhagwat Geeta & shiv puran
i will help in meditation and shakshi bhav call - 7015897299
Ees comment section plz apne apne dhyan ke anubhav share karien jissey ek dusaarey koo motivate mehsoos hoga ki hum shin jaa rhe hai ya nhin
what about meditating in shavasana? laying on floor on back
Pranaam Swami
From some days ,I was doing Meditation between eyebrows on agya chakra for mind peace and now I am feeling spiral sensation on my forehead. During my sleeping time it is gradually increasing and feeling difficult to sleep, how to overcome this , please help to suggest.
It’s still vibrating?
@@sima7882 hey it vibrates , it's so confusing and strong and all the time kinda, if u have some link or something please share
@Ace bro I don’t have any thing to say but it’s seems like that ......this vibration telling me to do more meditation
@@sima7882 I feel ya , I am getting asd added with it , I am taking everything literally , I am reducing it now, this forehead thing wasn't expected , third eye and all
Any of You guys if need to get in touch , just ping me , it's so rare to understand , I will suggest to peak your intellect with its pushing abnormalities , anuloom vilom helped me abit
#omswami I have a strong sensation in the right side of my head after intensive listening of Gayatri mantra because of which I am unable to sleep. Please help.
Same problem h mereko bhi
When i meditate after some time i feel that my body is oscillating like a pendulum,
I didn't feel any sensation in my body I felt like I am using all my sensation and whatever I felt everything without its identity. And so I was like able to access the intelligence which is beyond intellect. How can you describe a song which can only be heard with other sense.
Gru ji Mere pith me sirsuraht Hoti hai...aage kya keru...
guru Ji mujhe bhi dhiyan ki koshish mai kabhi ....ek white peaceful light dikhti hai or .....jada kisi bhi chakra ke upar dhiyan ....mere right sare mai ek aajib sa dard or vibration hota hai ......iska kya arth hai or aaye jese vaddu dhiyan ki journey mai
Appke chahre mai kya tez hai...
Jab aamne samne dekhiho to chaudhiya jaiho. Look like fire🔥
Jab me dhyan karne beth ta hu, tab uske aadhe ghante baad dhyan me mera sharir ghumne lag jata h,
baba g app great ho
mujhe lagta hai mera sar gol gol ghoom rha hai
Kannada language ko translate kijiye.
Guru ji meditation ke dauran body left right shake karne lagta h ..Kya karn h kripya btaye. Dar sa lagta h jab apne aap movement karta h to
Guruji me 14 sal she dhyan kar raha hu bhut sare divay anubhav hua he... Par muje 6 mhine pele hi pirtutari tyumar hua or ush ki mene sarjari bhi karvaeiii.. Abhi acha me fir she dhayan karne laga hu ab fir she asha ho sakta he.. Margdarshan kijia guruji
hello sir mai jab b meditation kar nay baith tha ho to meri gardan sidhi hoti hai. magar jaysay he kuch waqt k baad meri gardan kab upper ke taraf ho ja te hai mujhay patha nahi chalta is ka kay matlab hai. Sir please reply me.
Aslam Javeed no problem brother...ek baar dhyan mei baithne ke baa gaardan kei baare mwi mat socho..sirf back bone sidha rakho aur concentrate...
I feel same
90i
Zoom pe hoga h dhyan?🙏
Sharir jhumta hai gol gol left and rite
Aagya chakra par heavy pan body touch se bahar ho jata mtlb jaise mind k jhatka sa feeling kya sahi h?
Sharaabi meditation karte hain bus 15 minute
I feel left body part vibration ....
Jab me dhyan karta hu.
To me kahi bhi ghum sakta hu.
Lekin jab me kahi dur jata hu tab.
Meri body ager bethi he to vo so jati he.
Aur muje samay ka ku dhyan nahi rahta ak bar me dhyan kar rahatha.
Aur jab utha tub hospital me tha.
Mere ghar vale muje hospital le gaye the.
Aur ab muje dhyan karne mana kiya he
Aapka dhyan bohot high level ka ho raha he...kisi acche guru se salah le..meditation me grounding and protection le
ye good sign hei bahut accha hei ..daro mat let it be continue..be enlightment!
Swami ji agar back pain ho to kya mRNA chaye bthye plz mai daily RAAt ko jaap krti
apke charno me pranam...
Sir i will be deeply great ful if u reply to this because I am not able to find any yogi near my home , the neurologist called me.crazy for this.
First of its relaxing to know it's normal
Second I am just a student who happened to fall hence started meditating very deeply to shunya , hence I discovered the way I was going and thoughts coming were the same as Buddha, my curiosity deepened and I kept going
This year I started meditating to sun, then on a tree , so , I feel energy on my forehead , prana is how I will call it but I seriously don't know , when I wear mask , it's gone because of pressure on nose , I do it just for 30 minutes but very intense , now due to all kinds of people coming near while meditating , I feel their aura , hence I have shifted it to alone at home again to sun.
I have misconception if it's kundalini or something harmful for me.hence I get really terrified .
Hey bro how are you
Namastay swami ji 🙏🙏
Mai do mahine se meditation kr rha hu , meditation krte krte mai ye dekh paa rha hu ki mera dhyaan thik 40 we minute me toot jaata hai esa kyu kripya maargdarshan kare. 🙏🙏
Swami ji then why have I seen people who have done japa forever and there is no change in them?
Because they think they r just doing japa not meditation , if we r doing meditation we think its meditation simple, so there is no defference between japa meditation and meditation but they japa meditator are chanting unconciously actually deep chanting comes when we accept it as a meditation, but its depend upon our love and devotion towards god bjt thats difficult for a begineer ,gradually in japa meditation it takes time to have samadhi experience sa same as meditation ,if u do meditation first that means your experiencing stillness of thoughts, mind, body then if u chant you will feel its japa meditation ,
nice. thanks for info .
Mujhe dhyan me vomit feel hota hai or vomit aa bhe jaata hai jisme Balgam aata hai kaafi matra mein
jayshree ram !
kya shakti chakrame dhyan laganese blood pressure badhati hai?
KOTI KOTI PARNAM GURUDAV
Pls muje bataye dhyan karte samay meri aankho ki putlia upar chli jate h ye sab kya h
Paramsatta k path pr chalnai k liyai mera aise hee margdarshan kartai rhai..... Acharyaji
mai jab dhayn karta hu to kuch der ke bad lagta hai mere body ka weight kam ho gaya and itna halka ki mai lagta hu upar uth raha hu
vikash singh I am experiencing exact same ....Sometimes I feel I am on a roller coaster ride...Jasey jhule se neeche aaye hue aur upar jaate hue ander ek sensation hota hai.could you plz share more
Vikash singh aap kaise dhyan karta ho??
@@vickysingh4600 mere saath bhi aise hi hua hai , aisa anubhav pane ke liye aap pehle nonveg khana chor dijiye , aur kisi bhi prakar ki tel masale ya jyada mirch wale bhojan chor dijiye, uske baad roj subah aur sham ko dhyan lgayiye , aur dhyan lagate samay kisi bhi vichar ko rokne ki kosis mt kijiye., Aisa sochiye jaise aap is brahmand mei ek chamakti hui aatma hai , aapka koi roop nhi aur aap us divya prakash ki or khiche ja rhe jo parmatma hai aur jo nirakar hai
Bhai dekhna kahi kisi din ud na Jana.. :D just kidding dost
Thank You
🙏
🙂
Garu ji mujhe app say bat karni h plz 🙏🙏🙏🙏
Jo apn dekhte he sunte he wesa hi apna man ho jata he uske bad bhi glt hi karte he pls say something about that