कितना आसान है सिगरेट छोड़ना? सिगरेट छोड़ने के बाद क्या होता है?|What Happens When You Quit Smoking
ฝัง
- เผยแพร่เมื่อ 21 ก.ย. 2024
- कितना आसान है सिगरेट छोड़ना? सिगरेट छोड़ने के बाद क्या होता है?|What Happens When You Quit Smoking
News24 motto of 'Think First' is reflected in its TH-cam channel as well, as it brings to you the most authentic and credible news in politics, entertainment, Bollywood, cricket, sports and business 24x7 in Hindi. Besides news, it also brings you exclusive interviews, LIVE streaming, popular shows, debates, and special programs.
Follow us on Twitter: bit.ly/news24tw...
Like us on Facebook: bit.ly/news24fa...
Follow us on Instagram: instagram/news24official
E24 Bollywood
bit.ly/e24bolly...
News24 Delhi
bit.ly/News24D...
News24 Bihar & Jharkhand
bit.ly/news24bihar
News24 UP & Uttarakhand
bit.ly/news24up
News24 MP & Chhattisgarh
bit.ly/news24mp
News24 Rajasthan
bit.ly/news24ra...
News24 Sports
bit.ly/news24sp...
News24 | News24 India | Hindi News | News24 Live | Lok Sabha News
-------------------------------------------------------------------------------------------------------------
News24 24x7 Live TV
Visit Our Website:
News24 English: www.news24onlin...
News24 Hindi: hindi.news24onl...
Download the News24 App Now:
Android Google Play: bit.ly/news24app
![What happens when you quit smoking cigarettes | [Help Stop Smoking] - IN HINDI](http://i.ytimg.com/vi/4rUktRipN4U/mqdefault.jpg)
![What happens when you quit smoking cigarettes | [Help Stop Smoking] - IN HINDI](/img/tr.png)
Mai bss itna janta hu .....jo khud pe control ni kr skta, vo zindagi me kuch ni kr skta.
Aap ke bat bilkul sahi hai
yai sab bkwa hai
I'm 😔
Ekdum sahi
Kya bat bole bhai...100% sahi
Mai auto driver hu . 😢😢😢
Aur Roz main 20 cigarette pitata
2 din huwa main nhi pira cigrate please 🙏🙏🙏 app sab log mere liye dua karo.
Ghar me kaam karne wala main ek hi admi hu sab zumedri mujpe hi hai is liye
Sab log dua karo mere liye please 🤲🤲🤲
Abhi kya haal hai aapka. Smoking 💯 chooti yaa kabhi kabhi maar lete ho 😂
Abi pi rahi ho kya ya sor diya reply dejiye
Hlw Bhai abhi b peete ho kya
kya hua bhai cigarette phir se peene lage kya
@@theunlucky6136 bhai maine b chode hai 14 august ko aur aaj almost 7 din hogaye
93 days quit smokin I am so happy
Bhai aaj b peete ho kya 🥺
Mai 6 sal se pee rha tha... Lekin maine 6 mahine se puri trh se chhod chuka hu.. Mujhe kv koi tlb n hui h... Bs ikchha shakti honi chahiye chhodne ki... To sb kchh sambhav h
Mere papa b bht cigarette pite h... Ab unko dry cough Ho rha h bht... Wo bolte h ki hm smoking chhota the h so cough ho rha h... Plz Bataiye ki kya smoking chorne pe cough hota h
Yeah
Bhai craving puri trh kitne din m khtm hoti h
I was a chain smoker M 24 years old... I was smoke daily 20 cigreates .. but nw I left it. .. n going to gym... n praying 5 times daily nw feeling much better than before. ...
How many difficulty comes in that time
Same here bhai...!!! ✌😇🧘♂️
Do u start again or quit parmanentaly
Yar it's affecting my health knowing all these... Still I can't quit smoking
@@shanmon9120 Strong men don't say these, I know you'll quit. Be a strong man
Friends, ek baat yad rakho. Pahle sirf 2 mahine aap cigarette peete ho or fir sari Umar cigarettes aap ko peeti Hain...So quit smoking 🙏.
Mene 2 saal phle ek baar try k thi😜😝
i Agree medam I Addicted ..But Chod nhi paraha hun Habbit type ho gya He
Hii tumhare paise ki pita hu kiya
@@Raja-jr4re maine to kaha ho nahi bhai aisa...
Yes
Since 1998 to 10th April 2021 I smoked.. now I decided to Stop it. Day 4 without smoke. Feeling much better 🥳
Teri age kya hai
@@abhiratnam9484 35
@@LootLoMarketKo You were smoking from age 12?? R u joking
@@abhiratnam9484 jab main 8th main tha
@@abhiratnam9484 or sirf cigarette nhe weed 10 saal smoke kiya hai 😁
I smoked 7 years ... one day I decided I left smoking ... 4 sal se ho gaya tab se dobara cigarettes ko dekha tak nahi...
bhai isse shodne se koi nuksaan toh nhi hoga na
@@thegreatpunjab1201 koi nuksan nhi hota bhai mai bhi chod diya bhai ke jaisa hi ki mujhe ab cigrate chodni hai aur uske bad se aaj tk ak bhi cigrate nhi pi.
Kasay kya kya karna chiya@@SikhkeJaoge-ck9gu
Me bhi bhut peeta tha pr ab mujhe 3 months ho gye hai aur me ab sochta hu to mujhe Accha lgta hai ki mene smoking chodh di Im feeling happy ryt now
Aapke no send kro bhaiya
bhai g koi nuksaan toh nhi hota na isse shodne pr
Ni aisa khuch bhi ni bs khud pr trust hona chahiye r under atmavishwas
I smoked cigarrette from 9 class to 11 class...i used to smoke whole day taking small gaps inbetween....suddenly once a morning i felt pain in my chest...i visited so many doctors but no one could diagnose what was going wrong with me....then i stopped visiting doctors and quit smoking(bcoz i was afraid of chronic diseases)...after 2 years that chest pain has gone and im perfectly well....
Same thing is happening to me right now
जब भी सिगरेट छोड़ने की सोचता हूँ तो सोचने के लिए साली फिर एक ciggrate चाहिये होती है।
और आप ने यह कमेंट कितना जगह पेस्ट किया है 😂😂
Same yar
Mera bhi yhi hal h cigret impossible h
Tum binod ho esliye
😂😂😍😅
Maine teenage mein smoking start ki thi, khoob school bunk kiya lekin jab baar-baar coughing ka issue hua to maine iss ko leave krne ka decision liya.. maine tab dukaan se dher saare khaali cigarette packet collect kiye aur aisa imagine kiya jaise maine khud smoke kiya ho.. maine daily morning trekking ka habit banaya aur iss tarah meri smoking habit totally khatm ho gayi..
Sahi me bhai
Mere smoking ki habit chut gai h because cigarette ko buy karna mere liya affordable nahi h 😀😀😀😂😂
To bidi start karde🤣🤣🤣
@@urmyenemy6995 tamez sai reh lai .....mai chor chuka hua cugurate
Same bhai 20ke ho gayi the cigarette jab maine 15mahine pehle chodi the ....
To बीड़ी पी लो
🤣🤣🤣🤣🤣🤣ye to lock down ki baat hai me to bidi se kam chala liya tha ab to chhod di
Just think, you will do it. Smoked for 21 years. Left 5 years back. Nothing happened. I am in the company of smokers but never thought. Lost my friend in Air Force due to Lung Cancer.
Whenever it came to me I just remembered him.
मेरे दोस्त है जिसे हमने सिगरेट छुडवाया है, बिना किसी दवा के, बस सेल्फ डिटरमिनेशन से जरूर छोड़ा जा सकता है, जो की किसी नशा करने वाले में नहीं होता है।
Number do... Tere freand ka
mai chhodna chahu to chhod skta hu kyonki mai phle bhot gutka khata tha but 3 sal ho gye gutka chhode huye ab sigret pita hu or bhot pita hu kyoki jindgi se mujhe ab pyr nhi hai 😢😢😢
@@riteshpatel5969😅😅😅
11 साल से मैं स्मोकिंग करता रहा लेकिन मुझे इसको छोड़ने मैं 1 दिन लगा आज 1 मंथ से जद हो गए लेकिन मुझे स्मोकिंग की इच्छा नहीं हुई।
Kese
Kaise bhai
@@mdmonazir4396 ye sab mind ka khel hai bhai agar smoking ki iccha hui to y sochkar skip kar do ke aaj skip kiya to kal behtar hoga aur y mind mai beth gaya to fir life set hai choti ni bhoot badi baat hai ye dimak mai beth gai to luri life badal jaygi
@@sandeepjanghela3151 sahi kaha bhai ye sab mind ka locha hai
Bhai maine to 15month se nahi piya hai abhi tak without any treatment or any medicine but kabhi kabhi bohuat man karta hai jab keshi ko petai dekhta hu par mai apne aap ko kahi naa kahi busy kar laita hu .....💪💪💪💪👪👪
Bahut acha krte Bhai
Quitting is easy....only condition is reason for quitting sd be bigger than keep smoking. I quit at once 5.5 year back and never thought about it even once . This video is worth less !!!
Mujhe toh kch nhi huaa aisa...maine. bas socha kal se nhi piyunga...aur fir kbhi nhi pia..21 st nov 2020 se ab tk band hai cigrt
water ka intake kaafi badha dijiye water helps kills toxins jo cigerette ke talab lagwate hai ye sab poisonous toxins ka khel hai. aap water pijiye jab bhi talab lage paani Peete jaiye fir dekhna aapki talab kaafi hat jayegi. water and haldi intake helps a lot.
Agreed 💯👍 maine last 2 month se yahi Kiya hai
Correct 👌
@@kiranpatil736 bhai ab kaisa lag raha hy
How to consume haldi!!! Care to answer it
@@sujanspy take kachi haldi and mesh it mix it with water or milk. Also consume dahi or chaach in afternoon it helps a lot to kills toxins but it should be in Normal temperature not cold not very hot.
14th days without smoking ❤️
Maine lock down me pure 1 sal smoking nahi ki aur jaise he lockdown khul gaya muze vapis smoking ki aadat lag gayi... Isse socho smoking kintni adictable hai
31 hours til now
👍 I m with u
Main bhi aise hi koshish kr rha hu
1hours till now
1 year to quit smoking ❤️❤️
Jo muslim h unke liye bhut asan h qki is ramadan maine hanesa k liye sigret chor diya or insha allah ab kbhi nhi piyunga
4 saal ho gaye chhode huye na koi dawai li na koi aur alternate bas chhod di.... My Will power 💪
I had to quit smoking after 50 years. However I did not feel any depression or any other reaction.
1 year 5 month cmplt
Smoking quit kiye hue❤️
@@humahashmi4948 q
Bhai kaise kia apne
3 weeks off cigarette 🚬😌😌 Feeling much better my hairs thanked me nd now i have thicker hairs🙌🏻
Ciggrate sehairfall v hota h ky
Ciggrate ki waja SE hair fall v hota h ky
@@harshnamdev2707 yes hair thinning hoti then hairfall
Yes personal experience…
Ha bro, pichle 2 saal se smoking kar raha tha, hair pura patla hogaya hai 😭😭 ab 5 din se cigarette nahi piya hai, age bhi nahi piunga
Bahot sahi Margdarshan hai. Maine khud ye azmaya hai. Thanks 👍
Or Assan tareeka batata Hun... Roz sham ko 2 ghante ( 1 in morning, 1 in evening ) Gurdwara Sahib Jakar Gurbani Suno or Wahe Guru Ji k Charno me dhyan lagao. Khud b khud aap k vichar badal jayenge.
Gobind khud bhang pita tha,, aur jarda khata tha
Gurdwara jaisi bkwas jagah koi nhi,,
News 24 sachchai ke sath to hai hi,aaj swasthya ke liye bhi jaagrook kar raha hai .ye ek achcha prayas hai.🙏🙏🙏
Thank you so much for this video.🙏🙏🙏🙏
पूरे 8 साल के बाद आखिरकार मैने इसे छोड़ दिया बहुत अच्छा लगता हे ये सोच के
सिगरेट से अच्छा कोई साथी नहीं होता जो होंठों से लग कर पैरों में ख़त्म हो जाती है 💔
Rayt brother
Bas bakchodi krlo
Thank you so much for this video....
Main 13 saal se smokimg karta tha or aaj 45 days ho chuke hai smoking quit kiye or smoking chodna bht asan hai apne mind ko sirf 7 din k liye other jgah pr bust rakho matlab main apni baat kru to maine gym join kiya or accha khana khana shuru kiya kr health ko fit rakhne k related videos audios dekhna sunna shuru kiya office se aane k baad song sunta hua gym jata hu or ata hu or vo kaam karta hu jisme mera mann lgta hai smoking chodna bht asan h dosto ise itna havy matt hone do khud pr
❤️❤️ sab bakvaas hai, jisay khud se aur apno se pyar hota hai, vo hamesha k liye ek hee jhatke me smoking chhor sakta hai.... Jaan hai to jahaan hai
Mai chain smoker hun kal hi maine cigarette pina quit kya hai pichle 10 saal se pi raha tha determined kya hai ab nahi pina.. Pata nahi chod bhi paunga ya nahi.dosto mere liye pray kre ki mai ab dubara cigarette ko hath na lagau...
Bhai maine b 1 lamba arsa ye lat paali h
3sri koshosh me allah k fazlo karam se chhod paaya hu
Koshish karo insha'allah chhoot jayegi
Who can't give up a bad habit, they can't do anything even if they alive 😌😌
Jo sigret po rahe hai aur unke sine me kabhi-kabhi dard hota hai to to wo sirf 10 din sigret chhod ke dekhe unka dard kam ho jayega
Mere bhi drd hota h
Thanx apke ish sujhav ki liye🙏 magary mam ishe bhi kuch aur acha upaye batauye jisse asani se dhumrpan chute jaye🙏
गुप्ता जी आप सिगरेट छोड़ने चाहने वालों के दुश्मन है. अगर अपनी सोच मजबूत हो, तो हर चीज मुमकिन है. मैं अपने 15 साल की उम्र से सिगरेट पी रहा हूं. और आज मैं, (६७) साल का हो गया हूं. मैं हर दिन चार पैकेट यानी (४८-५०) सिगरेट पीने वाला पिछले 1 साल से एकदम से सिगरेट बंद कर चुका हूं. मैं किसी परेशानी के बिना स्वस्थ तंदुरुस्त जिंदगी जी रहा हूं.
कृपया लोगों की सोच को कमजोर ना करें.!?😮
हमने बीड़ी सिगरेट पीने छोड़ दिया है। मस्त विडियो है मैडम
25th day without smoking ❤😊
All the best bro❤❤
6 April se Nehi pee raha hoonn.
Vdo me batayi geyi baat akdam mere sath ho raha he.😟
Din me 130 pita tha but 3 month ho gya ek bhi nhi Piya na koi doctor na aur Kuch Apne par cantrol Kiya only aaj kafi Accha mahsoos Kar Raha Hu
bhai aapne to Modi ko bhi peeche chhod diya 🙄 men dinme 3 ya char pekt piye hen . jisme ak pekat samjho dosto men bat jata he . matlab 30 sigrat pee leta hoon abhi to ak bhi muskil se peeta hoon chhod raha hoon .per 130 sigrat🙄 matlab 13 pekat 🙄12 ghante ager joden ge to ak gante men 10 sigrat aap peete ho ak ghante mein ak pekat matlab her 10 minute baad aap sigrat peete ho🙄
@@shameemansaridark2803 AA jao fir laga lo video call par 2 pkd to Mai subah 6 se 11 am tak khatam Kar deta tha 6 to 7 dibbi Mera daily pita tha wills Navi cut wo bhi 20 pcs wali Baki lagana hai to AA jao video call par online chodne k baad bhi 5 dibbi 20 wali mar jaunga open challenge 10 minutes to chod do 3 se 4 minuts me 1 pita tha Baki lagana hai to laga lo shart online Mai Kahi bhaga nhi ja Raha hu
@@Hasaterahoo091 bhai 3-4 minut me ek cegerate pite the fir to bahut harm kiya hoga aapko
Me to 3-4 cegerate hi pita hu 1 din me itne me hi mere face pe asar dikhne laga.
@@abhishekpandey681 ha bhai mai apni baat batau to maine 2016 mai smoking start ki thi jab mai 12 th pass out hua tha fir dhire dhire charas ganza pina start kiya fir sab dost log ka sath chut gaya to charas ganza apne aap chut gaya but cigarette nahi chuti, aajkal daily 1 ciggarette pita hu but completely chor nahi pa raha, roz sochta hu ki chod dunga but fir bhi 1 Ciggarette roz pi leta hu, mujhe Isse completely chhutkaara chahiye
Beti jayada gyaan chodo mat ye sb tumara control krne k upr h agar tum controlling sikh gye to cigarette kya sb buri habbits chhod paoge bs jo tumne routine banaya h ciggerate ka use tod do there is anything possible nd ha mujhe smoke chhod k 1mnths se jayada hua mai ciggerate pine wale dost k sath baithata hoon bt pita nai🙏
सबसे बड़ी बात होती है इन्सान का MINDSET
Thank you so much for video 😊
Ab ham cal se nahin karenge😊
Madam, it has been 15 days since I quit smoking cigarettes, I used to smoke for 10 to 15 minutes daily
Har cigarette peene wala ye sochta hai ki kuch din bad chord dunga including me but nahi chordi jati itni asaani se
Bahut hi informative video tha,
Is video ke liye aap logon ka shukriya 🙂
Bangladesh se❤
Mene cigarette 2 saal phele hi chod di....🙏🏻 Itna tuff bhi nahi tha for me..
Nice
Very nice
मैं आपका यूट्यूब चैनल देखकर सिगरेट छोड़ दी लेकिन 15 दिन हो गए थोड़ा चिड़चिड़ापन है
This was the best example of quitting cigarettes that I have heard till date (ruthi huyi girlfriend) 😂
सिगरेट रूठी हुई गर्लफ्रेंड!😂😂😂😂
Aaj ke baad Mene सिगरेट छोड़ दी so thanks
Sirf aur sirf will power se smoking quit kar sakte ho ...I have left after smoking more than 2 packs for 30 years....
Take decision to quit and quit it all will be fine no withdrawal symptoms nothing just you start carving for Food rest nothing happens as depression etc....
Guys quit smoking you will feel great and regret why have smoked in your life as smoke free life is the best even people like to talk with you and spend time with you as now you are not smoking.
Best of luck..
Is video ko dhek kr meri tlab or bd gyi h
Is information ke liye sukhriya
THANK YOU SO MUCH
पुरा विडीयो फेक है कोई दवा डाक्टर नही लगते बस अपनी इच्चा शक्ति को समझाना होता है
Sahi baat h will power
Sahi baat bhai
I smoke for 20 years approx.
Now i m living healthy and smell free life.😊
I will try to quit smoking today. Let's see what happens. Thanks
not sure if i did feel the same about first day second day or the 4th week.. but whats said is true about later 5th week u didn't care about again smoking... i was regular smoker for almost a decade but count was not fixed for a day.. sometime it may vary from 2 in a day which can go all the way to 5 to 6 in a day.. on initial days of starting if was almost 6-8 in a day.. but once i quit which was on 26th of june 2020 i haven't lit a single smoke or smoked any till date and I'm happy about that
I too left this gutter habbit on 6th mrch 20
Jst few days proir 2 d 1st lockdown
Can u share withdrawal symptoms sir
@@chakravarthym2068 u will feel no change to your life but atleast somewhere in this world you will know that you are not going to get sick due to smocking.. there may be n number of reasons but not smocking atleast
Thank you so much information dene ke liye me 7yrs se smoking kar raha ho Lekin chod nahi saka is video se bohut kuch Janne ko mila hai aur me bohut dubla ho gya ho lekin aaj se sare band ❤️🙏
16 sal SE sigarate piraha hu AJ 5 din hua Nahi pia .kaise isko chore pls help.
Problem no
1 Bohot gussa araha
Or pine Ka man Kar raha
Itna mat socho bas apne ap par control aur apka sangat sabse important h m work from home m aane k bad weekly 1 day woh bhi 1 cig bas aur before lockdown regular
नशीले पदार्थ छोड़ना बहुत आसन है अगर छोड़ना चाहो तो छोड़ सकता है मान को कंट्रोल
Plz muje Bhi cigarette Sorna hain .Help me . Mai Roz 15 to 20 cigarette pi leta hu
Thank you mam ❤️
Thank you 🙏
I quit smoking after 14 years...
Iska Matlab dimag aapko control Kar raha Hain.... Kabhi dimag aapka gulam Hain... Will power Jagao...dimag ko apna gulam banao.. Na ki uska gulam bano... 7saal se mene smoke nahi Kiya.
Bhai self confident bahut badi cheez hai...
2006 se chalu ki thi sigred ab 2021 me bilkul chhod di
Or bhai sunoge meri baat
17 years se cigg pi raha hun but achaanak 4 din pehle hi chor di ab nahi pini i really feel very energetic
Hum cigarette 🚬 phle bahot peete the lekin ab humko 5 Saal ho Gaye hai humko smoking khatum kiye hue par humko sirf cigarette ki talad thi nasa nhi main ek din 3 packet cigarette peeta tha lekin ab ek cigarette bhi nhi peeta main 5 Saal se
Mai 15 saal se sigret ka addict hu kafi time socha ke chhor du lekin ek se do din bhi nahi bradst ho pata tha abhi mai 5 din se nahi piya sigret lekin har Time aysa feel hota hai ke kuch to bhool raha hu kuchh Miss kar Raha hu 😢
Jiske Dil mein mn me ishwar use kis dawai ki zarrorat
Thanks maim
Kitna bhi socho.. Sach me ye bhut hard hai
Maine aise chain smoker dekha hai 20 cigarette daily aur aj 87 years k hai
कौन-कौन इस वीडियो को सुटा मारते हुए देख रहा है😂😂😂😂😂😂😂😂
में😅
Really thank you so much this information day rull
Mere sath same yahi ho Raha hai aaj mujhe 11 din hogye 5 Saal hogye the sigrats pite me itizolam tablet khakar so Jata Hun koi problem nhi Hoti
I quit smoking... feeling much better 😊
मैंने अभी 1.5 महीने से छोड़ रखा है but Daily एक बार पीने को मन करता है और दुकान के पास तो हद ही हो जाती है
Very nice guidline
मैं करीब 2012 से स्मोक करता था लेकिन अभी 20,25 दिन से बंद किया हूं थोड़ी मुश्किल होता है लेकिन असंभव नहीं है
Thnx news24
मैं। बीड़ी बहुत पीता हूं मैं इससे परेशान हूं , छोड़ना चाहता हूँ पर 15-20 दिन तक ही छोड़ पाता हूँ फिर पीने लग जाता हूँ । किसी भी तरह ये छूट जाए 😢
Hlo
I have been through a lot but never smoked. Somehow it doesn’t suit me , though I have been with a lot of through smokers😅
Thnku thnku thnku so sooo much 🥺🙏
Nice video.
I m 38 yrs old, didn't touch it. But watching your video❤️❤️👌.
I m tea addicted
Thnku so much
My father is a heavy smoker... He has been smoking since 35 years.... 3-4 pkts a day... I tried all possible means, but couldnt make him stop...
It is personal way to quit smoking it your will
Me bohot sigret pita tha chensmoker,
Samko 7 se 11 bajetak to me 12 sigret pijata tha or pure din me kabhi gini nahi sayad 50 ke aas pass,
Lekin sigret ak jatkese bandh ho gai aaj 6 mahina ho gaya mene sigret nahi pi or abhi echa bhi nahi hoti,
Yes didi
मैंने सिगरेट छोड़ी है 10 साल पीने के बाद...मैं दिन में 5 सिगरेट पिता था...मैंने एकदम से सिगरेट छोड़ी ...6 महीने हो गए ..... कोई प्रॉब्लेम नहीं हुई..