AN EMOTIONAL MOMENT | HOW I DEAL WITH ANXIETY

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  • เผยแพร่เมื่อ 13 ต.ค. 2024

ความคิดเห็น • 327

  • @lauram-smith5843
    @lauram-smith5843 6 ปีที่แล้ว +28

    i know it's a difficult one. i also suffer with anxiety. but it helps to make tiny changes! say whatever you open your curtains too, you say, "yeah the weather might not be great, but i am going to make today great, why should the weather affect my mood when i cannot change the weather" i started doing stuff like that and it helps!

  • @Missquichante
    @Missquichante 6 ปีที่แล้ว +16

    Meggan, I did suffer from very bad anxiety and panic attacks for many years (for around 5 years) and now I am completely free of them and never had them in at least 6 years (I am 25). I found that I was getting anxieties by thinking of them and having a huge fear that they will arrive and feeling very anxious that I will have a panic attack.
    What I mean by that is that I was constantly thinking about them, and therefore my mind was ALWAYS centered on me/myself/my fear of this.
    The solution is to stop being self centered in our thoughts and the more you do this, the less you have those anxieties and the more you gain confidence on them not happening. And with time, you get completely free of them.
    I know it sounds way more easy to say then to do, but try it. It worked for me 100%.

  • @haileyalexisss
    @haileyalexisss 6 ปีที่แล้ว +13

    I'm in tears seeing your passion about our little community. Love you so much Meggan. Bless you for doing everything you've done for us. ❤️❤️❤️❤️

  • @amandaiavarone5576
    @amandaiavarone5576 6 ปีที่แล้ว +4

    Oh Meg you beautiful soul ❤ Thanks so much for opening up. You're not alone dear as we're all in this journey together. Keep on fighting for what you believe in & try to not put much pressure on yourself ❤. Be proud for what you have achieved and take some time for yourself & your loved ones xxx

  • @kathryngoetz4717
    @kathryngoetz4717 6 ปีที่แล้ว

    I just recently joined the peach plan community and just by scrolling through the pages of comments my heart is SO FULL! You are right! These women are amazing, supportive, encouraging and understanding people with great hearts. And so are you! You don’t ever need to feel alone. Anxiety controls way more people than you think, myself included. We can fight this, together! ❤️🍑

  • @giianchapp
    @giianchapp 6 ปีที่แล้ว +1

    This made me teary ... but I get how you feel how you feel so grateful and but at the same time it’s okay to be sad. It’s awesome to have the peach plan community that help each other out ... it’s so inspiring

  • @jadethomas2565
    @jadethomas2565 6 ปีที่แล้ว +3

    you're the best Meggan, my total inspiration in every aspect of life. I also get very anxious and worried a lot of the time so I know how you're feeling. I am feeling like that to come to your meetup!! I'm so scared but i just have to come as I want to meet everyone. As you said, the community is great and we love that you have created that for us. Keep doing what you're doing and it is ok to feel upset at times, it's human nature and part of life. Love you xxx

  • @ValeriePac
    @ValeriePac 6 ปีที่แล้ว

    You are not alone. This month has been sooo rough for me as well. I struggle with anxiety and sometimes I don’t even want to leave my bed. It makes me feel better watching you and knowing that I’m not alone in this either. Love love your outlook on life and of course your channel! Xo

  • @BrokenLittleTeacup
    @BrokenLittleTeacup 6 ปีที่แล้ว

    This video is exactly what I needed. My anxiety has been so bad this month that I haven’t been able to go to work most days or even function without breaking down in tears. But it’s always a comfort to know you’re not alone and your videos always cheer me up. You’re such an inspiration Meg!

  • @blindcitytravel6816
    @blindcitytravel6816 6 ปีที่แล้ว

    Thank you for being so open! My anxiety has been at an all time high recently and it’s really hard sometimes, but important to remember you’re not alone. You’re an amazing human being

  • @mairealexandrina6734
    @mairealexandrina6734 6 ปีที่แล้ว

    Thank you so much for opening up lovely xxx as someone who goes through similar thought patterns I find you so brave to open up and talk about it so freely which makes me feel less alone x I have only recently started to watch your videos but they have quickly become something to look forward to with a cup of tea in hand. sending so much love and light your way from Melbourne Australia❤️💕

  • @amandaiandoli1725
    @amandaiandoli1725 6 ปีที่แล้ว

    I quiet admire your honesty and openness with everyone. I sincerely appreciate how real you kind and humble of a human you are. In my third year of college (or uni I believe is how you call it in the UK), I started to get really bad anxiety episodes and had a hard time staying calm and the smallest thing would sent me into a rut and I felt so alone. That was 3 years ago and I decided to talk to my parents and my doctor and have worked through things so much since then. I got my puppy a little over a year and a half and animals really are amazing in helping and being there for you when they need you. He has become my world and my family. I still have a bad day here and there, but it will get better and it seems you are finding what helps you, which is amazing! I love the peach community and have only been a part of it a month but I adore all the amazing girls who have come together, it is really amazing what happened and how supportive it is! Thank you for your honest little and cannot wait to see more videos as always. Anything you post I always love, do not worry about what you post! just keep being the wonderful you.

  • @hillaryvalentine3813
    @hillaryvalentine3813 6 ปีที่แล้ว

    Thank you for creating a space like the Peach Community for women to empower one another and grow together!! And also thank you for being a positive role model. I see a therapist because of severe anxiety so I understand how you feel. Life is so hard and having feelings of not being enough or not having the life you think you’re supposed to have can be overwhelming. Keep being you! You’re a positive force in this world and it needs more people like you.

  • @sarahjacoby6269
    @sarahjacoby6269 6 ปีที่แล้ว

    I am in tears watching this. I have struggled with so many similar things and watching your videos makes me feel like I am not alone, as well as logging on to the peach community every day. Fitness is something I have struggled to stay motivated with for a few years now. A friend posted about the peach plan about a month ago. I bought it and haven't looked back. Every day I watch your videos and you make me feel like I have what it takes to better myself. You are the most transparent person that I watch on TH-cam, thank you for doing everything you do!
    P.S. It is not silly to confide in your pets! My family dog who was 10 years old passed away last year and there has been a HUGE void in my life without him. Animals will never judge you, only love you. I love seeing Bluebell and Poppy in your videos :)

  • @heatherwibberley8416
    @heatherwibberley8416 6 ปีที่แล้ว

    Thank you so much for putting yourself out there and making this video. January has been a very hard month for me as well and my anxiety has been quite high these past few days. I’m doing my best to look forward to February and not let this month set me back! This is just what I needed. Thank you! You have such a beautiful soul.

  • @sarahxbuckley
    @sarahxbuckley 6 ปีที่แล้ว

    Meggan, just wanted to say a big big thank you for even just creating the peachy community, I’ve been a member for so long now and I honestly love it! It’s the one place I can go to for advice on anything and I feel like they all really really care and there is no judgement and I love that, it’s something I’m so grateful for the support and love is amazing! Xxx

  • @cecel7110
    @cecel7110 6 ปีที่แล้ว

    I truly love how raw and honest you are babe! Anxiety is definitely a tricky one and like you said it's best to accept it, be kind to it and learn to live with it! That peach community sounds absolutely amazing 😍😘 we all love you!

  • @kendallwinslow2650
    @kendallwinslow2650 6 ปีที่แล้ว

    Your comment about not labeling your anxiety hit home for me! I have struggled with this my whole life! I have always gone against the grain when it comes to what everyone else my age is doing. And “keeping up with the joneses” is so hard not get mixed up in. I recently immigrated to Australia from Alaska with my partner, and I have been struggling to find my niche as I try to fully domesticate myself here. I’m used to traveling, working seasonally, and doing whatever so I don’t “get in my head” (it is what I’ve always called my anxiety). I’m retaking my personal training cert in Australia, and I doubt myself (even though I was a trainer for years in America) on if people will want my personal experience since fitness has been so streamlined. You have inspired me to stay the course, and take a bath lmao. I have a 4 month old puppy that is my own lil angel sent straight from heaven! She is my little slice of reality check, telling me that all is right in the world on a daily basis! Xx

  • @meganfirth4104
    @meganfirth4104 6 ปีที่แล้ว

    I'm a part of the peachy community and I'd seen a lot of the girls' comments about this video and only just gotten round to watching it. I can relate on so many levels to what you are saying and I really admire that you can speak about it openly like this. Like you say yourself, you are not alone, we are all here for you!! And I fully appreciate you opening up and being brutally honest. Also wanna say that although we have contributed to the peachy community being what it is, you have been a big factor in that, so take some credit for it!! Lots of love gal, keep doing what you're doing because you're amazing!

  • @jadesquires1346
    @jadesquires1346 6 ปีที่แล้ว

    Meggan, you’re so amazing and a such a real relatable girl! You’ve achieved so much with the peach plan and the community of girls who completely back you. You’re only human so these emotions are completely normal, but know that we all love you!! Xxx 😘

  • @veronicaazer
    @veronicaazer 6 ปีที่แล้ว

    Thank you for being so genuwine with sharing your feelings with us.. the peachy community is definitely a place that helps me destress as well.
    WE LOVE YOU, MEGGAN!!! ❤️

  • @elishabouchard2677
    @elishabouchard2677 6 ปีที่แล้ว

    the timing of this video could not have been more perfect. these past few days have been the worst days ive ever had but your positive outlook really helped me from this video so thank you love❤️

  • @sheilafinnell347
    @sheilafinnell347 6 ปีที่แล้ว +5

    Megan,you really have a lot going on for a young lady and you have had and will have some life changes.thats scary going into uncharted waters. But, it will get better. You have to keep a positive attitude and keep pushing onward. I know it’s hard cuz I’ve been there and it won’t last forever. You have a lot of people out here that love you and are concerned about you. You truly are in a scary place right now and just keep pushing onward and upward and you will come out a much stronger and even more self sufficient. Megan, You Tube is a very cruel place. Don’t let these people get you down they just get off on other people’s pain. And yes!!! Those precious animals love you and they understand when your feeling blue or physically sick. I talk to my dog and cry to her and basically treat her like a person cuz she feels bad for me when I’m down. Just remember this is only temporary and it too shall pass. Love you lots and I hope you get to feeling better. It will be okay!!! Kiss that precious Blue Belle and Poppy for me and just keep on loving and talking to them🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾

  • @XxzyzixNightmare
    @XxzyzixNightmare 6 ปีที่แล้ว

    I started crying watching this, because of how honest, passionate and appreciative you are. Its so refreshing, and if felt really good to hear how thankful you are, enough that it makes me thankful too, for you and everyone else. Thank you ❤

  • @fabulouslovelaugh
    @fabulouslovelaugh 6 ปีที่แล้ว +1

    Couldn't agree more, it's like you spoke right to me! You are so inspirational and beautiful, thanks for opening up to everyone! You have changed many peoples lives in posting this- stay positive and lovely!

  • @samiekhadija6474
    @samiekhadija6474 6 ปีที่แล้ว +1

    I am part of your peachy community . It is a amazing community and I am soooo happy to be apart of it. You have done a amazing job. Your beautiful inside and out, kind, caring and always here for all us in the group. I suffer with panic attacks trying not to let it get the better of me. You should be very proud that you made the peach community it's a one in a million place to be in. Love you ❤❤

  • @bethheaton9434
    @bethheaton9434 6 ปีที่แล้ว

    Awwww this had me welling up in the gym watching this. It’s crazy that I’ve never met you yet I feel you’re close to me simply because of how much you inspire me every day! So it hurts to see you hurt :( I also suffer from anxiety so I completely understand your daily struggles, I would strongly NOT recommend going on medication if you ever consider going down that road - it becomes addictive and over a couple of years your body becomes immune to the highest dose. So keep doing all the things you’re already doing and keep telling yourself it’s almost spring; and make plans for spring! I think making plans and having things to look forward to is key to staying happy xxx

  • @autumnkolin179
    @autumnkolin179 6 ปีที่แล้ว

    Meggan this video was so touching. I honestly cried listening to you talk about your community, your so passionate and thankful. It was really down to earth. Thank you so much for this. You’ll get through it love ❤️ Bluebell is such a little sweetie and pretty Poppy. Keep your head up babe!

  • @ΒάσωΤσουκαλά-π2ξ
    @ΒάσωΤσουκαλά-π2ξ 6 ปีที่แล้ว

    Thank you for always being you! You've become my role model, I started fitness just because of you! You have helped so many people in so many ways! So proud to be a part of your community! Totally grateful for having you!

  • @EmMaRaDfOrD3101
    @EmMaRaDfOrD3101 6 ปีที่แล้ว +1

    Oh Meggan. This was so heartwarming to listen too. I have just got home from a not very great day at university, it was full of stress and tiredness and overall I feel like I want today to be over and done with so I can start a new day again. Also, it was suppose to be my dads 50th tomorrow, and he died 10 years ago, so I suppose that’s also been at the back of my mind. But listening to your video and how you cope and what goes on in your head, makes me feel more normal to what goes on in my life. You make me feel safe, that things are okay, and I’m not the only person who adores my dog and cat more than anything despite having so many people around me! So thank you. Thank you for helping me realise that everything’s okay. Thank you for answering my instagram DMs when I have a question (I’m @emradford) and thank you for helping so many people like myself. I hope you have a really positive week. Sending so much love to you, Niall, your puppy and poppy ❤️

  • @michellekizilca
    @michellekizilca 6 ปีที่แล้ว

    I only came around watching your video now, but I've been curious all of last night when I saw all the sweet messages the girls in the peach community wrote. I find it incredible how relatable you are to us 'normal' girls. The weather, the worries, my dog, being alone often because the boyfriend is working long hours, even gossip girl haha is literally my life as well. You should be so proud of yourself. You go to the gym, walk Bluebell, eat healthy, keep up with all your social media and are so overwhelmingly kind to all of us compared to many other 'influencers' who would never react to any message or comment. Even out of your anxious day you made a positive video and gave us so much positivity. You are my everyday inspiration Megan, I'm sending you all the love I have from my own worried little heart haha Xxx

  • @ashleighpopplewell5627
    @ashleighpopplewell5627 6 ปีที่แล้ว

    Aww bless you, i feel you pain with the sad weather syndrome thing and the anxiety, after living abroad for 6 years I really struggle with feeling really down and depressed when the weather is dull and miserable. But like you i have a gorgeous lil pooch who always brightens my day, never feel alone as you have created something so special and amazing in the community!! We are all family and are all here for you. When I get anxious I try to distract myself and keep busy by doing something positive, walk the dog, have a pamper or write down everything that's good in my life and all the things iv achieved. When you feel diwn or anxious look back through the little book you have of things your grateful for and things you have accomplished in the day that's a really good way of picking yourself up and feeling more positive about life 😊 your an amazing, strong and inspirational woman who is never alone, always remember that when your having a wobbler moment 😊👍 hope you have a lovely evening 💕 xx

  • @Shannon-hi2jx
    @Shannon-hi2jx 6 ปีที่แล้ว

    I suffer from anxiety as well and I'm thankful for powerful women like you Megan who speak up about it. Anxiety is HARD! People will always listen. (btw I'm new to your channel and love all of your genuine videos! Thanks for doing what you do)

  • @mallorygoodman1730
    @mallorygoodman1730 6 ปีที่แล้ว

    I’m in tears 😢 I love the peachy community. It’s amazing how even though we’re all complete strangers we can confide in each other and know we aren’t being judged. Thank you for creating the page, so many people you don’t even know are thankful for you and all that you do!!
    💕💕💕💕💕💕💕

  • @jordanfolds3202
    @jordanfolds3202 6 ปีที่แล้ว

    you are one my favorite people to watch no matter what you’re doing because you’re always so honest and relatable and seem to just genuinely care about everyone. January has been a hard month but it’s almost over! your pets are also the cutest ever❤️🐶🐱

  • @lauren_anna0228
    @lauren_anna0228 6 ปีที่แล้ว

    Eating disorder and anxiety! This video made me cry. I'm getting discharged from an eating disorder hospital on Tuesday. My motivation came from you. Your community and videos have helped me and many others with eating disorders so thank you so much, you have literally saved my life xx

  • @georgiaw8039
    @georgiaw8039 6 ปีที่แล้ว

    I’ve been struggling with anxiety for the last three years and it’s awful, wouldn’t want anyone to go through it. Getting out with nature helps so much! Love your videos ! 🙂 relate to them so much x

  • @louiseyeomans5739
    @louiseyeomans5739 6 ปีที่แล้ว

    So so heartfelt! The peach community is amazing and I’m very thankful for it! We all love you Megan! 💗💗💗💗

  • @florenciaduhart4535
    @florenciaduhart4535 6 ปีที่แล้ว

    You are such a kind and honest person. I'm watching you from Argentina and It is so nice to know someone from the other side of the world has the same problems I have. It makes me feel less lonely and I am starting to accept myself as I am. You are such an inspiration Megan. Don't ever change 💜

  • @hollysoodhoo1664
    @hollysoodhoo1664 6 ปีที่แล้ว

    I think it was really brave of you to do this video. As someone who suffers from anxiety, depression and an eating disorder, I can honestly say it is you that helps me everyday. When I have a bath and try to escape from the world, I watch your channel but for reasons completely opposite to you. I watch your vlogs because you are real life, you are a real example of how hard work and resilience pays off. Your workout videos give me the motivation to get up and get out, your food vlogs give me such a rare comfort - I am allowed to eat and enjoy my food without feeling guilty because of how hard I work in the gym. I have struggled with that for so long, so I cannot thank you enough for that, I know you don't realise how much you affect some of our lives, in the most positive way possible. I know some of us aren't part of the Peach community, but we are your TH-cam family, and we will support you just as hard - just like you unknowingly do us :) You are a beautiful person, inside and out, and I cannot think of anyone else more deserving of happiness and success :) lots of love xxxxxxx

  • @ameliaamelia8179
    @ameliaamelia8179 6 ปีที่แล้ว

    Thank you for always being so honest with us Meg, I’m glad you find the peach community makes you feel better bc everyone needs something! Makes me want to join which I might finally get round to doing for my birthday in Feb! ❤️❤️

  • @muote
    @muote 6 ปีที่แล้ว

    Here crying with you 🙋 you're the kindest.. I mean really in this whole ig community you are the best!!! Not just on what you do but what you are as a person... You deserve everything its nice 💜

  • @RememberSeptember
    @RememberSeptember 6 ปีที่แล้ว

    Omg I can completely relate! I've literally been in tears all afternoon at work because a client was rude to me on the phone. I have also had anxiety lately with dizzy spells, tears and a high heart rate, and am set off by the smallest things these days. And feel I'm not allowed to be sad as I have a nice life. Animals are great ❤️ the peach plan community on Facebook has really helped me too, love reading the posts there. That is such a great thing you have created. Today when I was in the bathroom crying I brought up a post about people's funniest embarrassing moments at the gym and it got me smiling again. . Hope you have a nice evening and thanks for opening up, I don't feel so alone anymore either xx

  • @kaitf2338
    @kaitf2338 6 ปีที่แล้ว

    I have also struggled with anxiety a lot the past year or so and its comforting to know that someone I look up to so much also feels this way sometimes.Your videos have helped me through so many anxious and lonely days and I want to thank you for that! I admire how genuine and real you are with all of us and I am so happy to be a part of the amazing community you started for us. It is incredible how everyone is there for each other during the highs and lows. You are such a beautiful and down to Earth person and we all love you so much!

  • @mulani5992
    @mulani5992 6 ปีที่แล้ว

    I love how raw and strong you are. You're the only person on TH-cam I see that isn't afraid to show her true self and feelings to so many people. You have no idea how inspiring you are.

  • @laurak7410
    @laurak7410 6 ปีที่แล้ว

    hey meggan. I'm so happy to be part of the facebook peach plan community. I had some unmotivated days and some "friends" of mine told me I look fat in my sportswear and I felt so uncomfortable because I was so happy to have my new gymshark croptop. And I looked in your group and it was sooo great to see the positiv and motivating community you build! Thank you so much for all you videos, for the peach plan and for beeing such a wonderful human!❤️

  • @raeannmiller557
    @raeannmiller557 6 ปีที่แล้ว

    Let me just say how much I appreciate you and am proud of you. You are impacting so many lives positively just by sharing and being yourself! Of all of the social media girls I follow on here, I always feel the most connected to you and I think it's such a rare special thing to be able to connect with people (strangers, especially) on that level. Here's to a better February and many happier days🍻 and on another note your skin is looking amazing and so glowy 💕

  • @catherinecallan2514
    @catherinecallan2514 6 ปีที่แล้ว

    Found your channel recently, and ive watched so many of your videos, haven't commented before but saw this video and just wanted to say how much of a lovely sweet person you come across as. I've suffered with anxiety myself quite severely after a bad relationship, but i found myself a good man, i have my fur baby(kitty) and a wonderful set of friends and my family, 3 years later I'm the happiest I've been in a long time and even now if i have a shitty day, i do the same as you, me time is essential for anxiety to get rid of that foggy/ cluttered feeling. Feel like you're a kindred spirit, lots of love x

  • @sarakizer438
    @sarakizer438 6 ปีที่แล้ว

    I just bought the Peach Plan today, and I don't have Facebook, but all the talk about the community is making think I should get one!! I love you and you're such an inspiration to me❤

  • @inthebrokengravity
    @inthebrokengravity 6 ปีที่แล้ว

    Meggan, you inspire me so much you have no idea! You're incredibly genuine and honest and you're so kind with all your followers, it amazes me. I appreciate it all, your vlogs, your instagram, everything. We all know how hard you work to give us the best of content. And yes, January arrived like a hurricane sweeping us off our feet and I want you to remember (again) you are not alone. We are all here, sharing these feeling with you! And caring about each other! I suffer from anxiety, and depression has been knocking at my door, but I'm managing. Take one day at a time and if its still too much, take it one hour at a time and so on. There will be bad days, yes. But there will be amazing days, beautiful days that will make it all worth it. Just keep using the 'bad' feelings to create something good out of it (like you did with this vlog). You are a strong woman! Never forget that. And idk but I relate with a lot of things you say on your vlogs and social media in general, and you feel like a friend to me. So thank you again for making me feel less lonely and also, because of you, im felling more confident in sharing my feelings and more of myself to the world out there

  • @annacarter8759
    @annacarter8759 6 ปีที่แล้ว

    Meggan, thanks for being so open about your struggle with anxiety. It still has an unfair stigma attached to the name that makes people uneasy about it and not want to talk about it. But talking about it and relaying that there is someone else in the world who understands what it's like to have anxiety is so important! I also have anxiety. Last year it became so brutal that my doctor put me on medication for it. I used to be ashamed of that, and I tried to hide it. I wanted to look like I had everything together and didn't need meds like some "crazy person". But after a while I realized how absurd that was. I still had family and friends and a boyfriend who all loved me equally as much, if not more than before I was diagnosed with high anxiety. It doesn't make you less of a human being. Every single person has struggles in this life, and anxiety is mine. Comparatively, I think I still have it pretty good. Some days are really hard and I also escape to my bedroom to cuddle with my puppy. But that's ok. It's ok to take that time to feel bad. But also pull yourself together and decide that you're not going to let it rule you. You do that very well. Thank you for unashamedly sharing your story, and your struggles, and for encouraging others to not be ashamed either. Much love.

  • @heidishackleton3395
    @heidishackleton3395 6 ปีที่แล้ว

    Ugh!! We all love you so much! I know people who struggle with anxiety and depression so I see where you are coming from. So many people deal with I️t. I always try to be there for my sister because she deals with depression and I️t makes me so so sad. I often try to cheer her up and try to help her see the positive side of things. She always says that I always know what to say and that makes me happy because I don’t like seeing her upset. I totally understand what you mean when you deal with anxiety. A lot of times I will get all wrapped up in college, working, and all that to where I feel like I have no time to do anything. My boyfriend also works a lot and sometimes I like being alone but I️t does suck when I just want a hug and he’s not there to be there with me. I often just try to wind down and get off of social media too because I feel like I️t really works. I’m happy that the peach plan is so nice and I bet you’re so proud. I literally love your videos and I comment on them all the time.. I know a lot of people probably do but watching your videos make me so happy!! I feel like I know you so well even though I have never met you... also I love the chill vlogs. Thanks for being amazing ❤️❤️❤️

  • @MsJengsta
    @MsJengsta 6 ปีที่แล้ว

    Thank you for sharing, i loved this as I think you are great and for you to be so open and honest with us was really fleshing and I’m promise this will of had more of an effect of people then you realise, whether it being people like me messaging on here or people opening to friends, partners and even doing their own research. I too am struggling this months. The weather really effects my mood and all these grey days have been getting me down and it’s hard to get motivated to go out in cold and do stuff. I love your idea that ‘blue’ has to be somewhere, I really relate to that as when I see abit of blue in the sky it makes me smile and when the sky is blue (even on a cold day) I always wear a pop of colour in my outfit even though will have to layer it in the cold weather as I always wear colour when spring arrives and then get more vibrant as we move closer to summer so I have been trying to add a pop of colour everyday to try and lift my mood. At least we are potentially now move passed the blue month and in to the start of all the upcoming event pancake day, valentines, Chinese New Year, birthdays, Mother’s Day, spring, Easter etc lots of fun and happy celebrations are just on the horizon along with the beautiful blue sky xx

  • @erinradford5167
    @erinradford5167 6 ปีที่แล้ว +1

    This made me cry! I know exactly how you feel it’s so hard. I’m part of the peach community and I love it. I don’t have any close friends or friends really, I moved to Cambridgeshire a year ago to care for my grand mother with dementia so I don’t get time for socialising and friends, I try and work from home and get time for the gym but I know how hard it is when you feel alone it’s horrible. I love the peach community and some of the girls on there are amazing there friendly helpful and feel like your best friends even though you’ve not met them. I’m so excited for the peach plan meet up to actually meet some of the amazing people! Your so strong and brilliant! Your not alone 😘🧡🧡

  • @iheartart321
    @iheartart321 6 ปีที่แล้ว

    I absolutely adore you and your videos! This is your channel to post whatever videos you like and those of us who enjoy them will keep watching and supporting. Sending all of the positive vibes and sunlight from California! 🙌🏻❤️☀️

  • @mayazographides6210
    @mayazographides6210 6 ปีที่แล้ว +1

    Glad you're keeping it real with all of us. As someone that struggles with mental health it's nice to hear that you are not alone. Thanks for reminding me with this heartfelt video and now I'm reminding you that it will be okay :)

  • @G-man09x
    @G-man09x 6 ปีที่แล้ว

    All of your videos are amazing! Your line, "God damn, that wasted half an hour of my day", is priceless! And btw, there are many more men that watch your videos and are subscribed to your channel then you realize. I'm one of them. You have great workouts, great advice and are one of my favorite TH-cam people. I can easily see you in movies or on TV. Thanks for all the hard work you put into your channel. You are great and have an amazing personality! Oh, and my butt is tighter than ever. :) xo

  • @liadavid7279
    @liadavid7279 6 ปีที่แล้ว

    I’v said it once and will again, you are the most powerful and genuine person I know. Beside the fitness videos you have created a warm place for so many people like you Said with no judgment. We love and appreciate you. You did something for us and succeeded through the internet to get to all of our hearts! And it’s beyond any fitness video girl. and we are here for you, from all around the world ! Love ya!

  • @Katie-yb5lx
    @Katie-yb5lx 6 ปีที่แล้ว

    I’m so happy that I get to be part of the Peachy community 💕🍑You’re an amazing person and so brave for talking about this stuff publicly, you’re awesome!!

  • @reSTevens100
    @reSTevens100 6 ปีที่แล้ว

    A bit late to the party here but another TH-camr mentioned you and I'm working my way through all your videos currently hahah and loving them! It's sad to see you're feeling low in yourself when you're such a lovely and caring girl. You're changing people's lives for the better, but don't forget to look after yourself too and how you feel. Over the past few years I've learnt to look after myself more, stopped making an effort with people that never did with me and focusing on all the people that do. It's helped me to feel a lot less anxious, amongst other things too. But hey, life's not easy and it'd be bloody boring if it was eh haha, but look what you're doing girl, keep pushin onnnnn! Xxx

  • @kbear6863
    @kbear6863 6 ปีที่แล้ว +6

    I've been having a rough month too, you're not alone ❤️ thank you for sharing and being real

    • @kbear6863
      @kbear6863 6 ปีที่แล้ว

      Oh and when you said Bluebell will lick your tears 😭 dogs know! What a sweetheart 😩

  • @OfficialDiyFashion
    @OfficialDiyFashion 6 ปีที่แล้ว

    I freaking love you!
    You’re an inspiration & motivation to soooo many people. You’re my daily motivation, I’ve been watching your channel for around 6 months and I’ve had the peach plan for around 4 months. I never thought I’d have so much love for someone “through a screen” as I do for you. I see you as a friend. Your character, amazing heart and soul shine through your videos! & I just cannot wait to meet you one day! (You’re probably thinking “oh god no, she’s a fruitcake”😂) & I’ve also met sooo many virtual friends through the peach plan, people that I can turn to if I have the worst day ever, or the best day ever and they’ll be there to support me either way! I love the Peachy Community & everyone in it!
    & can I just say, you’ll never ever be alone for as long as I’m about! 😊 I’ve said this before, but I’m always here for a (albeit virtual) shoulder to cry on, or even to be that somebody that goes “YAS GIRL, YOU’VE GOT THIS” . I’m your gal 😉🙋🏼‍♀️
    💕💕💕 Sending hugs and kisses to you! 😘😘😘 Not just today, but everyday!
    Sorry for the soppiness, just sharing my feelings as this video made me emotional (but in a good way) and made me realize I need to show love to the people I appeachiate 💕

  • @prettybluemice
    @prettybluemice 6 ปีที่แล้ว

    I love you Megan ❤️ I joined the peach community 2 weeks ago. And the people on there are absolutely amazing. I am so happy to be apart of the group ❤️😘

  • @sherinjoy2087
    @sherinjoy2087 6 ปีที่แล้ว

    Meggan, thank you for being so open about this. Your positivity really helps a lot of us out here! Sending lots of love and good vibes from New Jersey

  • @annapribyl1831
    @annapribyl1831 6 ปีที่แล้ว

    Just watched this after feeling the way you've been feeling this month. I agree that January is a tough part of the year. It has definitely been a month where my anxiety and stress were at an all time high, but hearing about how amazing this community is made me smile so wide. The gym and my dog are my personal escape and love that we have that in common. I am so so so proud of everything you have done and look up to you so much! You are so strong, beautiful, and genuine Meggan! Thank you for sharing this video with us!

  • @jilliangrace8155
    @jilliangrace8155 6 ปีที่แล้ว

    You’re awesome Meggan! I’m so proud to be a part of the peachy community !!!

  • @97876
    @97876 6 ปีที่แล้ว

    Thank you for opening up that subject, because a lot of people have that problem and don't even know how to do with anxiety. Thank you for sharing this with us! You're a wonderful person and it's okay to feel bad and as you said you're not alone. We are also there for you :). Have a nice Tuesday xxxx

  • @samanthasmith5106
    @samanthasmith5106 6 ปีที่แล้ว

    Meggan I feel like we are so similar! I am such a worrier too and I struggle with knowing the best thing to do to get myself out of the sad/anxious days. This time of year is so hard. I was just talking with a few girl friends last night about ways we help to get out of a rut. Taking an bath, going on a walk, and talking about what’s going on usually makes me feel better. Also, a cup of tea always helps 😊 thanks for the honesty! I think so many of us are struggling through this month with you. ❤️

  • @RachelAntidormi
    @RachelAntidormi 5 ปีที่แล้ว

    i’ve been watching old videos because you inspire me so much and everything you said in this whole video relates to me. i have never felt similar to someone with my anxiety but this video helped me so much.💛

  • @bodytuner3604
    @bodytuner3604 6 ปีที่แล้ว

    I have suffered from anxiety my entire life, hence my lifelong involvement in athletics & training. My mother, sister and sons suffer from anxiety as well & my youngest son was diagnosed with autism when he was 3yrs old. I just want to tell you Meggan that YOU are my escape. I love escaping to your videos & listening to your day, and laughing at your funny sense of humour. Thank you so much for sharing recently. You’re NOT alone & this is not a negative video..quite the opposite. It’s very refreshing & helpful. Love you Meggan 😘❤️ You’re amazing & don’t ever forget that. Xo

  • @caitlinhogan2389
    @caitlinhogan2389 6 ปีที่แล้ว

    Meggan you have no idea how many people will appreciate this video and be able to relate to it. I love watching your still down chats. I never think there negative...I don't think you have a negative bone in your body cause you switch it up straight away to positivity. I really loved this keep them coming 🍑🍑🍑

  • @miniturtle97
    @miniturtle97 6 ปีที่แล้ว

    OMG! Thank you so so soooo much for this video. I know this is dumb but I sometimes forget that TH-camrs are also only human with normal problems😅 but your videos help me so much you don't even know how excited I get when I see your video in my subscription box and you really do make my day so much better. I'm definitely gonna try that breathing technique :) but I feel the exact same way. I'm always so caught up in my head that I'm my worst enemy. I cry so easily and feel very quickly uncomfortable when I just slightly move towards the end of my comfort zone circle😅 I don't even want to know what will happen if I leave my comfort zone completely. I'm at a point where I'm so unhappy with literally everything. I can't even get on a train to another city I've never been too without stressing and thinking about the worst scenarios. I'm turning 21 this month😱 and I'm kinda sad because everyone expects me to be a proper adult (don't want to grow up) but I have nothing figured out yet. I always wanted to go to the gym cuz I'm so weak. Seriously I can only do one pushup and that's when my knees are on the floor😂 I love the transformation pics you post of all the girls because I hope to be that one day😅 but the gym is too intimidating. I can't even go with my mum or sister for a test workout. I'm so scared of doing something wrong and everyone seeing it or others judging me because I can't even lift more than 2 kg haha and I've never worked out properly and stuck to it and didn't do any fun sports as a kid so I have no motivation at all. Just thinking about me stepping into a gym gives me anxiety :o so I'm finding excuses like I'll be paying so much money and probably won't even go alone, I need a workout buddy, I need a plan so that I know what i should do so that I don't just stay on the treadmill😭 and then I don't have a job to pay for all of that😅 and thinking about me applying for a job and getting invited to an interview just makes everything worse😬 I don't know how to chill and make my mind be silent. I've tried meditation but I kinda got out of the routine and I also feel like no one understands me and everyone thinks I'm over dramatic. That's why I find it even harder to talk in uni. But thanks for the video!😊 makes me feel just a tiny bit better about myself. ❤❤❤

  • @sweetCarolinexo11
    @sweetCarolinexo11 6 ปีที่แล้ว

    Girl I feel you! Winter always makes me sad and anxious... all you want to do is see a little bit of light

  • @sublimeluv7
    @sublimeluv7 6 ปีที่แล้ว

    You have the biggest heart ever!!!! Sometimes the people with the biggest hearts have the worst anxiety because they're literally worried about not just themselves but EVERYONE and EVERYTHING that they can't help or take care of.... what a bittersweet thing it is to have such a heart

    • @sublimeluv7
      @sublimeluv7 6 ปีที่แล้ว

      Also take a break from social media here and there! With a big following and reading everyones comments all the time plus Instagram alone and feeding on so many photos through your feed it can definitely be overwhelming. Plus IG doesn't have just pics of people half of it is ads from clothing stores and online boutiques trying to sell you stuff or models showing off what they're wearing so that you'll end up liking everything and buying everything for your own! I think being aware of this is always good and less is more :)

  • @catarinasimas6011
    @catarinasimas6011 6 ปีที่แล้ว

    Hi Megan! For the first two years of my fitness journey I had a lot of ups and downs, going through injuries/medical issues and things like that. To work hard on putting on muscle and then suddently loose it made me go into pity party mode. Then I found you on TH-cam, and eventually bought the peach plan 🍑🍑 - last september I think - and let me tell you, my atitude as completely changed. Thanks to you and your workouts, I don't have a dull day at the gym anymore. I finally live by what I had been telling myself for years: that working out is something that I do because it makes me feel GOOD and not entirely for the fit body. I used to freak out if I skipped the gym, I carried so much weight on my shoulders for no reason, I would worry about not making progress fast enough. But you Megan, you have tought me balance and girl, I workout 5/6 times a week now, and that's because I'm REALLY keen on going! I really can't thank you enough and please know that I'm always sending positive vibes your way. You're gonna make me cry 😢 PS: I work on my own as well and spend a lot at time at home alone with my dog, so I absolutely understand how you feel, he is my best companion ❤

  • @taniavarela423
    @taniavarela423 6 ปีที่แล้ว

    I don't think I would ever watch a video like this of another youtuber other than Meggan. When its as genuine as her, its so enjoyable to watch! My fave person in this industry without a doubt. xxx

  • @MoniqueD305
    @MoniqueD305 6 ปีที่แล้ว

    Girl you are NOT alone on this. I was just talking to my sister and best friend about this awhile ago. When it’s dark and grey and the sky is full of overcast I just feel depressed and down, dark and unmotivated. When it’s sunny and beautiful I feel full of life, healthy, motivated, active, just great! I hate that the weather effects my mood so much but I’ve grown to know that it’s most of us that feel this way.

  • @charlottegant1303
    @charlottegant1303 6 ปีที่แล้ว

    i’m in the community. we love you SO much. thank you for doing this for us. 😭💕

  • @courtneyolson333
    @courtneyolson333 6 ปีที่แล้ว

    God bless your little heart. As an anxiety sufferer myself, I can completely relate. Sometimes self sabotage can come into play without even trying, and that’s why it’s so great that you keep yourself so productive! You really, truly are an inspiration and I’m so so so incredibly thankful for you creating such a wonderful, judgement-free, inspiring community that I am SO proud to be a part of. So just thank you for being you and know that you inspire so many more people than you could even imagine! 💕
    You have SO much to be thankful for, and you know that 😉 but don’t feel guilty for being worrisome sometimes. Everybody needs ups & downs or else life would be so boring 🤗

  • @sashaenglish2755
    @sashaenglish2755 6 ปีที่แล้ว

    Aww Meg ❤ I too get anxiety and you have to constantly push yourself out of it. And yes the weather is such a downer 😭. We all adore You! Keep smiling 😁 but if you want to have a good cry then do so. Feels good to let it out x

  • @lindseyreagan6674
    @lindseyreagan6674 6 ปีที่แล้ว

    I've just recently found your channel and I love it. You are so genuine and down to earth...not to mention you're gorgeous inside and out. You are so relatable and have given me a lot of motivation. Thanks for this video...it really relates to me and I'm sure a lot of other people. Subscribed!

  • @dinosaurfly101
    @dinosaurfly101 6 ปีที่แล้ว

    I’ve been feeling the same way lately, and I have no idea why, but I’m taking it easy and focusing on keeping my mind at ease. Thanks for this little talk Meggan!

  • @sylviarosemiro560
    @sylviarosemiro560 6 ปีที่แล้ว

    Beautifully said. Many girls out there need to hear that and its so good to have such a wonderful, accepting community of girls out there. I also deal with anxiety, badly. I always put myself down and I can't deal with being outside my comfort zone. I feel like I cant breathe, I shake, and I start to freak out and break into tears. I dont see this as my weakness, I see this as a challenge and I have improved over the years so much. I hope you know you have us Megan, and Im so glad to see how far you've come with your youtube channel. YOU'RE AMAZING xxxxx

  • @lauragreenley8442
    @lauragreenley8442 6 ปีที่แล้ว +1

    I love you Meggan you're such a positive and happy human and I've felt exactly the same as you this month, weirdly even shared a post on my own blog about the same topic today! But I hope you're okay, you're an amazing person and you influence so many people's lives in such a positive way, we're all here for you girl

  • @brennakuehne4503
    @brennakuehne4503 6 ปีที่แล้ว

    Hey lovely! I feel your pain. I live in Canada and the weather here right now is horrible. The sun goes down at four.... and january always feels like the longest month that just drags on. I have anxiety dissorder so i can completely relate to you. Its nice knowing theres other people who stuggle with it like me. And dogs also help me! But love you lots! Just think only a few more days til february!!!

  • @massielvillegas3074
    @massielvillegas3074 6 ปีที่แล้ว

    Awww meggan your such an amazing person,thank you for being so wonderful and talking about this topic I can definitely relate going through this in upstate NY and this groggy weather. P.S. something that's help me be in a better more progressive mood is to start my day listening to upbeat music as I get ready after walking my pups 😊

  • @kelissaouellet6207
    @kelissaouellet6207 6 ปีที่แล้ว

    I love when you do these types of videos! 💜 I've had so many issues with anxiety when I was growing up and I think that you're a big role model to so many girls out there that may be going through the same thing. You always keep it real with your viewers and it's amazing to see (not everyone with such a big social media audience shares this). When I listen to your videos, I feel like I know you personally and I can relate to you so much! I even feel like we are friends in some way. Maybe because you inspire me so much!!! Every discussion you have helps me in somehow! Thanks for sharing your struggles with us girl, you have no idea how you are making a positive impact 💜 😘
    Ps. You convinced me to join the peach plan now 🍑🍑 peach community here I come 😎🙋🏼

  • @ketrinbrenko3848
    @ketrinbrenko3848 6 ปีที่แล้ว

    I love these kind of videos when you open up and share your feelings, it's healthy for you. You dont have to be happy all the time and it is completly normal to feel down sometimes. Stay positive! Love you

  • @TheTamarolla
    @TheTamarolla 6 ปีที่แล้ว

    You are such a beautiful person, I started following you for fitness advice, but I sincerely enjoy the content you put out, even if it's not fitness related, you're definitely an inspiration .
    You made me tear up a bit in this video because it is so relatable 😢
    Love you so much ❤

  • @laurenburgess1517
    @laurenburgess1517 6 ปีที่แล้ว

    You created an amazing workout plan and an even more amazing community. It astounds me every time I seek support because of how many girls are there to help, thank you so much. My fitness journey would not be the same without it. We’ve all got each other’s backs and we all love you 💪❤️

  • @caithill8532
    @caithill8532 6 ปีที่แล้ว

    I am the worst for worrying!! School starts again tomorrow and I'm freaking out because I don't have long until I need to find a job and decide what I want in life. Then here I am worrying about little things and what people think of me when there are so many bigger issues out there. It's really hard in today's age when everyone has such high expectations due to social media etc, it's like we're constantly competing with each other. I don't really feel like I belong so everywhere I go the anxiety is higgggh. Thanks for this video lovely xx

  • @olacash3519
    @olacash3519 6 ปีที่แล้ว

    First of all, you look absolutely stunning! Thank you so much for talking about this, I’ve also been struggling with my mood and feeling kind of angry at where I’m at. It’s nice to know that I’m not the only one who struggles with stuff like this. I will say that this morning I decided not to feel anxious and it did work for the most part and it feels things are starting to fall into place! Thank you for all of your videos and for being you, you’re amazing!

  • @Mia-kp7vl
    @Mia-kp7vl 6 ปีที่แล้ว

    I literally relate so much to this video and you right now. I also suffer from anxiety and have noticed it's been tougher these past couple months of winter. Here in Canada it's super cold and dark almost all day in the winter, which is not fun at all. Baths and Gossip Girl always help me too! I think I've watched that show at least 7 times through already lol looking forward to starting your plan soon!

  • @bojanatomasevic7806
    @bojanatomasevic7806 6 ปีที่แล้ว +9

    I really liked the part when you said you want to watch something "unreal". Sometimes youtube and instagram have a negative impact on me. And I can fall in depression, big one.
    Thanks for being that honest.

    • @hettijayne
      @hettijayne 6 ปีที่แล้ว

      I totally agree and also liked this part I get too sucked into information videos or TH-cam videos that's like about fitness and my brain never switches off then I go into comparison mode and start worrying over thinking about what I should be eating etc and for ages I've never allowed myself to watch just a film and switch off because my anxious weird brain would tell me it's bad you need to always be watching something informative 🙈

  • @notestolisa
    @notestolisa 6 ปีที่แล้ว

    Thank you so much for sharing and being so open and honest. I definitely love the community you created along with all the girls. It really makes me feel like there is good in the world even though it can seem like we are surrounded by negativity. Keep on keeping on Meg! You’re doing great! ♥️

  • @chazs9476
    @chazs9476 6 ปีที่แล้ว

    You are so inspiring!!! I watch all your videos and this one is the best. Honesty is the best policy 🙌🏼 keep looking forward and remember you’ve got a thousands of girls behind you!!! 💪🏼

  • @hazelburridge6483
    @hazelburridge6483 6 ปีที่แล้ว

    I’m sorry 🙁 that’s very hard. I struggle with SAD because of the winter too. I do have anti-depressants and wow, when i think back to dealing with it by myself it blows me away how much it’s helped. It hasn’t solved anything- but it brought me up to a level where I could work on myself, rather than be so overwhelmed I had no sweet clue what to do. ❤️

  • @SimoJ
    @SimoJ 6 ปีที่แล้ว

    I feel the exact same most of the time lately... So I totally feel you! Thanks for sharing this, babe! I love you and love our community! ♥️

  • @Sprtsfan89
    @Sprtsfan89 6 ปีที่แล้ว

    Love this style of video, your such a strong woman inside and out! You inspire all of us to be better people, without you the peach plan community wouldn’t exist. I would love to see more videos like this, you could always update on your anxiety I know it is something that everyone deals with and can relate to. I also know moving forward you will be able to get a better hold on it and learn from it, not to mention the seasons will get warmer :) yayay! I am also having a hard time dealing with this weather, it is very uninspiring but we will get through it together! Xoxo

  • @leilastars456
    @leilastars456 6 ปีที่แล้ว

    I understand how anxiety can be a real torture .I've been living with it for around 4 or 5 years. The only time I could say I wasn't that bad was when I gave up on life completely .but you can make it through and get better darling .I and many people did.I still struggle but you and so many fitness youtubers made me go into a much healthier and happier mindset .I owe you making it through so many things and trust me you inspire so so many people .I won't bore you with my story but you are one of those who truly helped escape from the hell of my own self.pls do take care of yourself and know that your fans are always here for you do not stress yourself 💕💓