Skip Bayless shares his fitness addiction and why he hasn’t missed a cardio workout in 24 years
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- เผยแพร่เมื่อ 5 พ.ค. 2022
- Take a listen as Skip Bayless reveals what makes his workout routine so unique.
#SkipBaylessShow #SkipBayless #Fitness
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Hosted by sports personality and star of FS1’s “Undisputed,” The Skip Bayless Show is a weekly FOX Sports podcast. Each week Skip will go IN on the hottest topics in the world of sports and share behind-the-scenes stories from some of the biggest moments in sports history. Expect A-list interviews and responses to YOUR no-holds-barred questions.
Skip Bayless shares his fitness addiction and why he hasn’t missed a cardio workout in 24 years
• Skip Bayless shares hi...
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Do you think you could stick to Skip's workout routine? sprtspod.fox/Ep17
Lebron is the GOAT
Mr Skip Bayless, have you travelled internationally long distances during the last 24 years?
While, I do not doubt what you are saying, if you did so, that would be the qualifier?
You may disagree with all of his takes, but this guy is inspirational on many levels like his prosocial habits and talent for speech. That's why I love this guy!
prosocial habits? lol he’s discussing fitness habits. he’s an entertainer that loves the spotlight. Skip is the sports debate show 🐐
@@drew9496 who would love fans and money right? Hate much?
I know is Great
See I can appreciate him as a man and inspirationally. But he shouldn’t be earning 3 million dollars a year talking about sport. He is a horrible analyst.. let’s be honest. He was horrible on ESPN. He has favourites and players he hates.
@Senna_Grillo12 totally agree
Skip is living proof that a healthy and fit lifestyle will keep you feeling and looking young in the most natural way possible (he is 70 after all). He might not be an athlete, but he sure has the work ethic and mentality of one.
1 hour at cardio at 70 years old is amazing!!!!
LOOOL
Had no idea he was 70, just looked it up. Goodness, I may need to start getting that work in
@@Mramire wait wtf? hes fr 70? I thought he was joking... I expected him to be around the age of 60 - 65
@@Isaac-cj8ti exactly, I though around 60 for sure
This channel helped get to know skip on another level and respect him more than before
To be 70 years young,he looks like he could be in his mid to late 50's,early 60's.
I'm newly inspired 💪💯🧠❤🙏💰
The most impressive part is the fact that in 24 years, you haven’t come down with the flu, covid, or any other illness that made you want to rest.
These story’s skip tells is amazing to get to know him on this kind of level. This story was inspiring I started working out last year I have since lost 40 pounds
Skip….setting the Standard for himself!!! Dear God……
That’s almost a quarter of a Century!!!!!!
Salute!!!!!!
Thank you skip for this story. Of all your stories this one has the most impact on me. This man will not be denied and it's inspirational. I will be bumping up my cardio and icing my knees. When he mentioned plantar fasciitis and knee issues, I felt that one because I am going through those issues now.
While I do not doubt that Skip Bayless has great dedication to physical fitness, and especially doing cardio workouts, what I do ask is whether he has ever travelled internationally long distances and had to travel at night at any time during the last 24 years. Because, if he has, that would put him off his strict daily schedule.
The fact that he doesn’t dread exercise is awesome! He also has a great aerobic base built up over all those years!
the last day he missed a cardio workout was 3 days before i was born, and i'm 24 years old... that's beyond impressive.
I was born that day now I'm watching this this is crazy
I need to listen to this every morning, than I’ll never miss another cardio session!
lol Skip is a "machine." Gotta respect a man with this type of dedication
True inspiration. I thought I was the only one that loved the feeling of sweating. And an hour of running is my preferred length as well. I admire your discipline and consitency. You probably have felt amazing over the years and aged gracefully
Dude is a machine. Hes gonna live 100 years.
The amount of discipline it takes...is near impossible to even imagine..hatts off to you Sir
Very impressive and believable 👏🏽👏🏽👏🏽 good stuff skip
My wife is built like skip but all the running ruined her knees. One knee no longer has cartilage.
Cardio is legit and you don’t necessarily have to run you can walk good for the blood to move the river through out the body
Swimming is great cardio, 0 impact on joints
Happy anniversary
Respect
God bless you Skip. Thank you for acknowledging and praising God at the end🙏🏾👏🏾
Skip much love from the Caribbean.
If you ever write a book I will be the first to buy it
Thanks for the motivation
Very impressive Skipper
I wonder what time skip goes to bed 🤔
Very impressive
How he feels about the Bike or road work is how i feel bout Boxing training. I wont lift weights but ill go for 45min workout and end up in thr garage for 2 hours
That is admiral, to say the least Skip 💯
I 100% understand what he’s saying. At some point in my life at was at that state but I could never imagine someone maintaining it for 24 years
God bless him
That treadmill gets you going and releases alot of that negative energy
Amen
He has a great memory
Skip regardless of lebron and all other things he says lol he really is a nice guy met him and treats you like a homie. I’m not gonna lie I love watching anytime they have a lebron topic. I find it amazing on how he keeps throwing shade at lebron. The consistency he has you gotta respect him I would of gave up and admited that lebron is top 2 all time haha. I’ll miss skip when he’s gone. Watch him and Shannon every morning
Lebron is garbage
Ever since this aired I’ve done the same .
When does he sleep ? Beast
Thx for being an inspiration Skip! Your cardio streak should’ve been a part of the last dance docuseries. That would’ve been the cherry on top to watching Michael Jeffrey Jordan. “You know it, and I know it!”
Cringe
Treadmill is my absolute favorite
I still remember the Kobe hate from 2001 about how Kobe couldn't reach the inner city demographic on PAGE 2.
AND THATS A CLASSIC ARTICLE.
EXERCISE IS A PRIVILEGE!
💪🏾💪🏾💪🏾
Notice he’s got swag since teaming up with Shannon lmao I love it
HOW MUCH DO YOU SLEEP?
hard to imagine such an affable free caring man would have no relationship with his brother
Tom Brady esque work ethic, no wonder why Skip likes him so much
What's your 1 mile PR?
Even better when your body gets use to it
The elliptical machine is undefeated.
This man had to have get sick or something during that point lol still impressive
Thats a Lifestyle he eat good work active mind Few got That Discipline thats why his where he at he couldve design Years ago
exercise is the most productive thing you can do in your day
Exactly 6 months before the day I was born
24 years😮
I get my 7 miles in 5 times a week. Not everyday, like Skip, but I get it!
may 3rd is my bday
Yo Skip, just want to say that I appreciate you, sir. You're an inspiration and I love seeing you and Shannon on Undisputed.
I wish American society would provide more opportunities for folks your age to be daily contributors. As you demonstrate, y'all have so much to offer.
The internet has been The Great Equalizer for so many marginalized voices, so perhaps that's the solution. Hopefully, your peers are watching and saying "if he can do it, I can too!" and get somebody to set up a camera, light, and mic for them to do their show.
Keep doing what you're doing, man.
Page 2 was a good column. But where does Skip rank in terms of sports journalism? Stu Scott, Cosell, Costas, Berman... tough to say. Blaha. He's right there. Then in terms of pundits... Oprah, Megan Kelly, Sharon Osborne... he's right there.
I prefer every other day... and actually... youre supposed to rest.
I’m sure it’s been more than 24 years but I still respect the dedication
1 hr cardio at age 80 dammmm inspirational
70
@@allthatjazzshow3299 60
I could really stand to lose 20 pounds and I’d be looking really good. Skip I just don’t have time like that, I go to school full time with 15 credit hours and work 32 hours a week. Idk if that sounds like an excuse to you but once I’m out of school and got my RN I’m gonna be DUMPING money into my diet and fitness. Bet on that.
you have plenty of time
Nah, Skip be cappin’
The next time he misses a workout will the last day he’s on planet earth
I’m still confused on why Skip aka STEW 🍲 keeps calling 6’1 TRAE YOUG little when Skip is smaller 5’10 😂😂😂
Skip, you mean to tell me during this entire time you have not travelled long voyages internationally?
GOAT SKIP 🐐
He's just a guy that wish he was an athlete, because I don't really have to work and still have a six pack. I have great genetics
You must be young guy.
Everyone can have 6 pack in their 20s and 30s
How were you able to predict that the warriors would go 73-9 a year before they actually did it?
Because sports are staged.
Cal skipken bayless
It’s all about Skip as usual. It’s his show so OK. He is so serious about everything. Lighten up dude.
He doesn’t come across as somehow that is happy with his life
Skip you not a
Monstar hahaha
2 AM EVERYDAY?!?! WTFFF
Yeah I heard skip say he goes to bed like at 7pm or around there...
@@claudiorobles63 then how does he watch games?
@@emjay11bravo I think he said sometimes stays up later like up to 9pm
@@emjay11bravo he doesn’t, he only watches when Lebron plays
@@claudiorobles63 if he went to be at 7pm he wouldn’t be able to watch the late games and he watches all the games
So that means he also hasn't been sick in 24 years?
Seems like it... Since Cold Pizza, he hasn't had a sick day
In FT he did mention he got sick
Les Miles... and tell the NCAA I GIVE ZERO F's.
Why is he wearing a mask in a gym with not a single person close to him
Gotta stay safe
No laughs, I wish I had that much discipline
I was born 98
The 1 mistake Skip has made... is the Aikman thing... and TO. Where the TO thing...
You're nuts
Another plausible explanation: skip has severe OCD.
Dude is Gray Hair as F. Trying to be be 40 again. F Ernestine also. Weirdos
Sub 5?
I set my best times after a week off... so literally this is BAD TRAINING.
He looks 4 percent body fat
Oh that's why they call him Skip because he doesn't Skip cardio ever
skip I would outwork you in your sleep boi
Wow...you are talking about how hard and taxing your job is. Hahaahaha!!! Try being a nurse during the pandemic. A police officer in an urban area. A roofer on a 100 degree day. So on and so on! You talk about sports for 2 and a half hours. All the while being very inaccurate. Props to your workout regimen and dedication though
Dude is cut for his age
I call BS, you had knee surgery. You were down at least a few weeks with that.
Skip get on them roids! what do you have to lose your almost 95
His dignity? Steroids are for losers
I think that's an exaggeration. I think it's more like 3 times a week for 30min
Yea no doubt he is a phenomenal shape especially for his age, but I think he’s not being totally truthful
I know every morning you text the love of your life Lebron James before your cardio clown 🤡
Why is skip posing like a woman in the thumbnail
Wait, so he runs everyday for 1 hr? That’s cap. You’d be hurt if you do that everyday, even endurance athletes don’t run every single day at least not for 1 hr.
well, he admitted that he`s a psycho and told us how he finds the energy to hate Lebron for his whole career. To hate generally. :)
I need a video of you following this routine to prove it to me. 👋Hater here 🥹haha love you Uncle Skip