Skip Bayless shares his fitness addiction and why he hasn’t missed a cardio workout in 24 years

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  • เผยแพร่เมื่อ 5 พ.ค. 2022
  • Take a listen as Skip Bayless reveals what makes his workout routine so unique.
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    Skip Bayless shares his fitness addiction and why he hasn’t missed a cardio workout in 24 years
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ความคิดเห็น • 133

  • @SkipBaylessShow
    @SkipBaylessShow  2 ปีที่แล้ว +5

    Do you think you could stick to Skip's workout routine? sprtspod.fox/Ep17

    • @MT-eo5vy
      @MT-eo5vy 2 ปีที่แล้ว +1

      Lebron is the GOAT

    • @musafawundu6718
      @musafawundu6718 2 ปีที่แล้ว

      Mr Skip Bayless, have you travelled internationally long distances during the last 24 years?
      While, I do not doubt what you are saying, if you did so, that would be the qualifier?

  • @MK-hp8zr
    @MK-hp8zr 2 ปีที่แล้ว +176

    You may disagree with all of his takes, but this guy is inspirational on many levels like his prosocial habits and talent for speech. That's why I love this guy!

    • @drew9496
      @drew9496 2 ปีที่แล้ว +1

      prosocial habits? lol he’s discussing fitness habits. he’s an entertainer that loves the spotlight. Skip is the sports debate show 🐐

    • @TheAlexJimenez
      @TheAlexJimenez 2 ปีที่แล้ว

      @@drew9496 who would love fans and money right? Hate much?

    • @d.omoneychaser5112
      @d.omoneychaser5112 2 ปีที่แล้ว

      I know is Great

    • @lukepittle8961
      @lukepittle8961 2 ปีที่แล้ว +1

      See I can appreciate him as a man and inspirationally. But he shouldn’t be earning 3 million dollars a year talking about sport. He is a horrible analyst.. let’s be honest. He was horrible on ESPN. He has favourites and players he hates.

    • @PowerHouseWrestling
      @PowerHouseWrestling 2 ปีที่แล้ว

      @Senna_Grillo12 totally agree

  • @adequatequality
    @adequatequality 2 ปีที่แล้ว +40

    Skip is living proof that a healthy and fit lifestyle will keep you feeling and looking young in the most natural way possible (he is 70 after all). He might not be an athlete, but he sure has the work ethic and mentality of one.

  • @KP-li9wr
    @KP-li9wr 2 ปีที่แล้ว +48

    1 hour at cardio at 70 years old is amazing!!!!

    • @Isaac-cj8ti
      @Isaac-cj8ti 2 ปีที่แล้ว

      LOOOL

    • @Mramire
      @Mramire 2 ปีที่แล้ว +1

      Had no idea he was 70, just looked it up. Goodness, I may need to start getting that work in

    • @Isaac-cj8ti
      @Isaac-cj8ti 2 ปีที่แล้ว +1

      @@Mramire wait wtf? hes fr 70? I thought he was joking... I expected him to be around the age of 60 - 65

    • @Mramire
      @Mramire 2 ปีที่แล้ว

      @@Isaac-cj8ti exactly, I though around 60 for sure

  • @riccotherich2176
    @riccotherich2176 2 ปีที่แล้ว +11

    To be 70 years young,he looks like he could be in his mid to late 50's,early 60's.
    I'm newly inspired 💪💯🧠❤🙏💰

  • @tonyshlean
    @tonyshlean 2 ปีที่แล้ว +23

    This channel helped get to know skip on another level and respect him more than before

  • @cnna12392
    @cnna12392 2 ปีที่แล้ว +12

    The most impressive part is the fact that in 24 years, you haven’t come down with the flu, covid, or any other illness that made you want to rest.

  • @JRAYDABEAST
    @JRAYDABEAST 2 ปีที่แล้ว +34

    These story’s skip tells is amazing to get to know him on this kind of level. This story was inspiring I started working out last year I have since lost 40 pounds

  • @texasorange285
    @texasorange285 2 ปีที่แล้ว +15

    Skip….setting the Standard for himself!!! Dear God……
    That’s almost a quarter of a Century!!!!!!
    Salute!!!!!!

  • @kpg9806
    @kpg9806 2 ปีที่แล้ว +4

    the last day he missed a cardio workout was 3 days before i was born, and i'm 24 years old... that's beyond impressive.

  • @albertkirtlandjr6735
    @albertkirtlandjr6735 2 ปีที่แล้ว +7

    The fact that he doesn’t dread exercise is awesome! He also has a great aerobic base built up over all those years!

  • @RjTheTrigun
    @RjTheTrigun 2 ปีที่แล้ว +17

    Thank you skip for this story. Of all your stories this one has the most impact on me. This man will not be denied and it's inspirational. I will be bumping up my cardio and icing my knees. When he mentioned plantar fasciitis and knee issues, I felt that one because I am going through those issues now.

    • @musafawundu6718
      @musafawundu6718 2 ปีที่แล้ว

      While I do not doubt that Skip Bayless has great dedication to physical fitness, and especially doing cardio workouts, what I do ask is whether he has ever travelled internationally long distances and had to travel at night at any time during the last 24 years. Because, if he has, that would put him off his strict daily schedule.

  • @frankvenegas5406
    @frankvenegas5406 2 ปีที่แล้ว +6

    I was born that day now I'm watching this this is crazy

  • @nicholasmartinez6043
    @nicholasmartinez6043 2 ปีที่แล้ว +17

    I need to listen to this every morning, than I’ll never miss another cardio session!

  • @joelndowo
    @joelndowo 2 ปีที่แล้ว

    The amount of discipline it takes...is near impossible to even imagine..hatts off to you Sir

  • @mazzb305
    @mazzb305 2 ปีที่แล้ว +2

    Dude is a machine. Hes gonna live 100 years.

  • @jayredmon3769
    @jayredmon3769 2 ปีที่แล้ว +1

    True inspiration. I thought I was the only one that loved the feeling of sweating. And an hour of running is my preferred length as well. I admire your discipline and consitency. You probably have felt amazing over the years and aged gracefully

  • @cappy2282
    @cappy2282 2 ปีที่แล้ว +2

    lol Skip is a "machine." Gotta respect a man with this type of dedication

  • @swagg3522
    @swagg3522 2 ปีที่แล้ว

    Very impressive and believable 👏🏽👏🏽👏🏽 good stuff skip

  • @AllthingsFoodieTX
    @AllthingsFoodieTX 2 ปีที่แล้ว +7

    Cardio is legit and you don’t necessarily have to run you can walk good for the blood to move the river through out the body

    • @silverblack8312
      @silverblack8312 2 ปีที่แล้ว

      Swimming is great cardio, 0 impact on joints

  • @islandcoconuts3416
    @islandcoconuts3416 2 ปีที่แล้ว

    Skip much love from the Caribbean.
    If you ever write a book I will be the first to buy it
    Thanks for the motivation

  • @kvbvl7285
    @kvbvl7285 2 ปีที่แล้ว

    God bless you Skip. Thank you for acknowledging and praising God at the end🙏🏾👏🏾

  • @willieround6997
    @willieround6997 2 ปีที่แล้ว +1

    Happy anniversary

  • @dblocknyc
    @dblocknyc 2 ปีที่แล้ว +3

    How he feels about the Bike or road work is how i feel bout Boxing training. I wont lift weights but ill go for 45min workout and end up in thr garage for 2 hours

  • @jonny8709
    @jonny8709 2 ปีที่แล้ว

    Respect

  • @jorgebenitez5909
    @jorgebenitez5909 2 ปีที่แล้ว

    I 100% understand what he’s saying. At some point in my life at was at that state but I could never imagine someone maintaining it for 24 years

  • @hoopdreamzmusic2312
    @hoopdreamzmusic2312 2 ปีที่แล้ว +1

    Very impressive Skipper

  • @RR-lv3tp
    @RR-lv3tp 2 ปีที่แล้ว +5

    That is admiral, to say the least Skip 💯

  • @904TallerTim
    @904TallerTim 2 ปีที่แล้ว

    Very impressive

  • @Now_To_Infinity
    @Now_To_Infinity ปีที่แล้ว

    God bless him

  • @cody123mph
    @cody123mph ปีที่แล้ว +1

    My wife is built like skip but all the running ruined her knees. One knee no longer has cartilage.

  • @Now_To_Infinity
    @Now_To_Infinity ปีที่แล้ว

    He has a great memory

  • @LeastSlutty
    @LeastSlutty 2 ปีที่แล้ว

    I still remember the Kobe hate from 2001 about how Kobe couldn't reach the inner city demographic on PAGE 2.
    AND THATS A CLASSIC ARTICLE.

  • @pritemiles
    @pritemiles 2 ปีที่แล้ว

    Treadmill is my absolute favorite

  • @joedaddy9364
    @joedaddy9364 2 ปีที่แล้ว +5

    I wonder what time skip goes to bed 🤔

  • @swypeswype2768
    @swypeswype2768 18 วันที่ผ่านมา

    Ever since this aired I’ve done the same .

  • @CC-go9wr
    @CC-go9wr 2 ปีที่แล้ว

    Notice he’s got swag since teaming up with Shannon lmao I love it

  • @nicolasvaldez8192
    @nicolasvaldez8192 2 ปีที่แล้ว

    When does he sleep ? Beast

  • @dertfert745
    @dertfert745 ปีที่แล้ว

    hard to imagine such an affable free caring man would have no relationship with his brother

  • @DavidBagga
    @DavidBagga 2 ปีที่แล้ว +5

    Thx for being an inspiration Skip! Your cardio streak should’ve been a part of the last dance docuseries. That would’ve been the cherry on top to watching Michael Jeffrey Jordan. “You know it, and I know it!”

    • @CB-ns6sy
      @CB-ns6sy 2 ปีที่แล้ว

      Cringe

  • @marcelomunhozdarocha5358
    @marcelomunhozdarocha5358 2 ปีที่แล้ว +1

    EXERCISE IS A PRIVILEGE!

  • @MarioVisions
    @MarioVisions 2 ปีที่แล้ว

    Skip regardless of lebron and all other things he says lol he really is a nice guy met him and treats you like a homie. I’m not gonna lie I love watching anytime they have a lebron topic. I find it amazing on how he keeps throwing shade at lebron. The consistency he has you gotta respect him I would of gave up and admited that lebron is top 2 all time haha. I’ll miss skip when he’s gone. Watch him and Shannon every morning

  • @dtj4585
    @dtj4585 2 ปีที่แล้ว +1

    Amen

  • @pritemiles
    @pritemiles 2 ปีที่แล้ว

    Even better when your body gets use to it

  • @UltimateFrisbeeIsFun
    @UltimateFrisbeeIsFun 8 หลายเดือนก่อน

    Tom Brady esque work ethic, no wonder why Skip likes him so much

  • @Joydeep2000
    @Joydeep2000 2 ปีที่แล้ว

    The elliptical machine is undefeated.

  • @d.omoneychaser5112
    @d.omoneychaser5112 2 ปีที่แล้ว

    Thats a Lifestyle he eat good work active mind Few got That Discipline thats why his where he at he couldve design Years ago

  • @LeastSlutty
    @LeastSlutty 2 ปีที่แล้ว

    What's your 1 mile PR?

  • @starkiller578
    @starkiller578 2 ปีที่แล้ว

    HOW MUCH DO YOU SLEEP?

  • @houndawg
    @houndawg 2 ปีที่แล้ว

    That treadmill gets you going and releases alot of that negative energy

  • @cherry-muffin__
    @cherry-muffin__ 2 ปีที่แล้ว

    💪🏾💪🏾💪🏾

  • @soffer
    @soffer 2 ปีที่แล้ว

    exercise is the most productive thing you can do in your day

  • @bayodaman
    @bayodaman 2 ปีที่แล้ว

    This man had to have get sick or something during that point lol still impressive

  • @lenzyruffin
    @lenzyruffin 2 ปีที่แล้ว

    Yo Skip, just want to say that I appreciate you, sir. You're an inspiration and I love seeing you and Shannon on Undisputed.
    I wish American society would provide more opportunities for folks your age to be daily contributors. As you demonstrate, y'all have so much to offer.
    The internet has been The Great Equalizer for so many marginalized voices, so perhaps that's the solution. Hopefully, your peers are watching and saying "if he can do it, I can too!" and get somebody to set up a camera, light, and mic for them to do their show.
    Keep doing what you're doing, man.

  • @FwWyatt
    @FwWyatt 2 ปีที่แล้ว

    24 years😮

  • @DiamondEDC
    @DiamondEDC 2 ปีที่แล้ว

    I get my 7 miles in 5 times a week. Not everyday, like Skip, but I get it!

  • @drewclapp7016
    @drewclapp7016 10 หลายเดือนก่อน

    Exactly 6 months before the day I was born

  • @LeastSlutty
    @LeastSlutty 2 ปีที่แล้ว

    I prefer every other day... and actually... youre supposed to rest.

  • @thegreatdel9679
    @thegreatdel9679 2 ปีที่แล้ว

    I’m sure it’s been more than 24 years but I still respect the dedication

  • @LeastSlutty
    @LeastSlutty 2 ปีที่แล้ว

    Page 2 was a good column. But where does Skip rank in terms of sports journalism? Stu Scott, Cosell, Costas, Berman... tough to say. Blaha. He's right there. Then in terms of pundits... Oprah, Megan Kelly, Sharon Osborne... he's right there.

  • @therealjayz8036
    @therealjayz8036 2 ปีที่แล้ว

    Nah, Skip be cappin’

  • @johnjoseph394
    @johnjoseph394 2 ปีที่แล้ว

    may 3rd is my bday

  • @AlexSanchez-op8jb
    @AlexSanchez-op8jb 2 ปีที่แล้ว

    1 hr cardio at age 80 dammmm inspirational

  • @lionstigersbearsohmyanimal6741
    @lionstigersbearsohmyanimal6741 2 ปีที่แล้ว

    The next time he misses a workout will the last day he’s on planet earth

  • @jaybird4834
    @jaybird4834 2 ปีที่แล้ว +1

    It’s all about Skip as usual. It’s his show so OK. He is so serious about everything. Lighten up dude.

    • @emjay11bravo
      @emjay11bravo 2 ปีที่แล้ว

      He doesn’t come across as somehow that is happy with his life

  • @aeazy108
    @aeazy108 2 ปีที่แล้ว

    I’m still confused on why Skip aka STEW 🍲 keeps calling 6’1 TRAE YOUG little when Skip is smaller 5’10 😂😂😂

  • @musafawundu6718
    @musafawundu6718 2 ปีที่แล้ว

    Skip, you mean to tell me during this entire time you have not travelled long voyages internationally?

  • @bobbosworld6795
    @bobbosworld6795 2 ปีที่แล้ว

    Cal skipken bayless

  • @brent8169
    @brent8169 2 ปีที่แล้ว +1

    I could really stand to lose 20 pounds and I’d be looking really good. Skip I just don’t have time like that, I go to school full time with 15 credit hours and work 32 hours a week. Idk if that sounds like an excuse to you but once I’m out of school and got my RN I’m gonna be DUMPING money into my diet and fitness. Bet on that.

  • @joedaddy9364
    @joedaddy9364 2 ปีที่แล้ว

    GOAT SKIP 🐐

  • @diamondstarjames5576
    @diamondstarjames5576 2 ปีที่แล้ว +1

    He's just a guy that wish he was an athlete, because I don't really have to work and still have a six pack. I have great genetics

    • @hrvojemilicevic3309
      @hrvojemilicevic3309 2 ปีที่แล้ว

      You must be young guy.
      Everyone can have 6 pack in their 20s and 30s

  • @angelsantiago198281
    @angelsantiago198281 2 ปีที่แล้ว

    Skip you not a
    Monstar hahaha

  • @abhinandmasur3177
    @abhinandmasur3177 2 ปีที่แล้ว

    How were you able to predict that the warriors would go 73-9 a year before they actually did it?

  • @justchyll2009
    @justchyll2009 2 ปีที่แล้ว

    No laughs, I wish I had that much discipline

  • @LeastSlutty
    @LeastSlutty 2 ปีที่แล้ว

    Les Miles... and tell the NCAA I GIVE ZERO F's.

  • @gd-lockc7618
    @gd-lockc7618 2 ปีที่แล้ว

    I was born 98

  • @fhf148
    @fhf148 2 ปีที่แล้ว +2

    2 AM EVERYDAY?!?! WTFFF

    • @claudiorobles63
      @claudiorobles63 2 ปีที่แล้ว +1

      Yeah I heard skip say he goes to bed like at 7pm or around there...

    • @emjay11bravo
      @emjay11bravo 2 ปีที่แล้ว

      @@claudiorobles63 then how does he watch games?

    • @claudiorobles63
      @claudiorobles63 2 ปีที่แล้ว

      @@emjay11bravo I think he said sometimes stays up later like up to 9pm

    • @therealjayz8036
      @therealjayz8036 2 ปีที่แล้ว

      @@emjay11bravo he doesn’t, he only watches when Lebron plays

    • @KP-li9wr
      @KP-li9wr 2 ปีที่แล้ว

      @@claudiorobles63 if he went to be at 7pm he wouldn’t be able to watch the late games and he watches all the games

  • @LeastSlutty
    @LeastSlutty 2 ปีที่แล้ว

    I set my best times after a week off... so literally this is BAD TRAINING.

  • @kevinmello8733
    @kevinmello8733 2 ปีที่แล้ว +1

    Why is he wearing a mask in a gym with not a single person close to him

  • @LeastSlutty
    @LeastSlutty 2 ปีที่แล้ว

    The 1 mistake Skip has made... is the Aikman thing... and TO. Where the TO thing...

  • @jann84
    @jann84 2 ปีที่แล้ว +1

    So that means he also hasn't been sick in 24 years?

  • @user-eb8cz2un7u
    @user-eb8cz2un7u 2 ปีที่แล้ว +7

    Another plausible explanation: skip has severe OCD.

    • @jaybatt4507
      @jaybatt4507 2 ปีที่แล้ว

      Dude is Gray Hair as F. Trying to be be 40 again. F Ernestine also. Weirdos

  • @Rob8041289
    @Rob8041289 2 ปีที่แล้ว +1

    Oh that's why they call him Skip because he doesn't Skip cardio ever

  • @cbarrett34
    @cbarrett34 2 หลายเดือนก่อน

    You're nuts

  • @silverblack8312
    @silverblack8312 2 ปีที่แล้ว

    He looks 4 percent body fat

  • @LeastSlutty
    @LeastSlutty 2 ปีที่แล้ว

    Sub 5?

  • @eriklongworth915
    @eriklongworth915 2 ปีที่แล้ว

    Wow...you are talking about how hard and taxing your job is. Hahaahaha!!! Try being a nurse during the pandemic. A police officer in an urban area. A roofer on a 100 degree day. So on and so on! You talk about sports for 2 and a half hours. All the while being very inaccurate. Props to your workout regimen and dedication though

  • @davidmoffatt6259
    @davidmoffatt6259 2 ปีที่แล้ว

    I call BS, you had knee surgery. You were down at least a few weeks with that.

  • @walkingtaiwan977
    @walkingtaiwan977 2 ปีที่แล้ว +1

    I think that's an exaggeration. I think it's more like 3 times a week for 30min

    • @emjay11bravo
      @emjay11bravo 2 ปีที่แล้ว

      Yea no doubt he is a phenomenal shape especially for his age, but I think he’s not being totally truthful

  • @alexmacaulay965
    @alexmacaulay965 2 ปีที่แล้ว

    skip I would outwork you in your sleep boi

  • @rugpull500
    @rugpull500 2 ปีที่แล้ว

    Dude is cut for his age

  • @chrisrobinson8784
    @chrisrobinson8784 2 ปีที่แล้ว +1

    Skip get on them roids! what do you have to lose your almost 95

    • @kylejoseph7849
      @kylejoseph7849 2 ปีที่แล้ว

      His dignity? Steroids are for losers

  • @worlstar8163
    @worlstar8163 2 ปีที่แล้ว +2

    I know every morning you text the love of your life Lebron James before your cardio clown 🤡

  • @AoNLobby
    @AoNLobby 2 ปีที่แล้ว

    Wait, so he runs everyday for 1 hr? That’s cap. You’d be hurt if you do that everyday, even endurance athletes don’t run every single day at least not for 1 hr.

  • @dejanboshkovski5783
    @dejanboshkovski5783 2 ปีที่แล้ว

    well, he admitted that he`s a psycho and told us how he finds the energy to hate Lebron for his whole career. To hate generally. :)

  • @durellscott9411
    @durellscott9411 ปีที่แล้ว

    Why is skip posing like a woman in the thumbnail

  • @Youdatguy
    @Youdatguy 2 ปีที่แล้ว

    I need a video of you following this routine to prove it to me. 👋Hater here 🥹haha love you Uncle Skip