PULL DAY - Front Lever & Back Training

[@JeromeValeska-h4c]

Teamlaizans always quality over quantity

[@WillsonNguyen]

I’m always excited to watch your videos it’s so peaceful and calming

[@sharker1969]

We need your god damn PLAYLIST 🥵

[@maz1random664]

X2

[@Yellow123Cy]

X3

[@Lao_moon]

X3

[@OfficialNibz]

Totally

[@theopdiamond6226]

X4

[@yichaolee606]

Yes! An episode of pull day vlog! I know I will be watching it 100 times more! 🔥🔥🔥

[@ماجدالسحيباني-د5ث]

The king is back ❤

[@benjaminarellano7067]

Insane bulk daniels
Like this new season ❤️‍🔥🫶🏽 #teamlaizans

[@kartikaeyakumar770]

production quality hitting new levels!🔥🔥🎥🎥

[@nurikabeee]

спасибо что продолжаешь снимать видосы! приятно видеть твою активность, воркаут жив

[@gmil4172]

Nextel level cinematography.

[@CloudLsth]

arched back Pull-ups to the chest are actually harder than hollow body Pull-ups to the chin 6:50

[@Giwrgos_Lwr]

Yeah let's goooo! Such a nice video, i've been waiting for months to watch a new one! Very nice work!

[@PlayWithMe.733]

Finnaly new video!!!! THANKS MAN! You will be always in our hearts)

[@simonhanl8292]

So inspirational. The quality is just on another level. Content and filmmaking. 💨💥
How much rest do take between those sets?

[@marinozunic63]

To me your videos look like a freaking movie, and I love it.

[@scarymind1234]

If u are looking for the beat that playing at 3:25 it's called $UICIDEBOY$ TYPE BEAT "TORTURE"

[@yahiaborsali]

song name at 6;42 please

[@valerij_sw]

Another legendary piece of inspiration and motivation, waiting for another masterpiece as always 🔥🔥🔥👹

[@rafaelvalta1777]

Huge inspiration and some day I will be half the size if I'm lucky. Keep up the hard work!

[@AbsyntheBrevans]

Amazing Video Daniels. Looking so much forward to maby see you in Austria. Thank you for existing

[@notaditzuu3504]

that s exactly what I need in that moment. it comes perfectely!

[@derickkharduit9861]

Team Laizans always the best👍💯

[@DevinsCalisthenics]

Always look forward to your videos Daniels!

[@Zenvow]

Finally bro posted. It's been a minute. Anyways absolutely love your content bro, you've inspired me to start my calisthenics journey. I was wondering what should I focus on . Handstand or planche

[@hufftv5255]

Bro, we're waiting for your videos with impatience, you motivate from different contingents 🤘🏻⚡️

[@neoblazealex]

This kind of video vlog, reminds me like Sam Sulek videos training. Keep grinding brother!!!
Sorry for my broken English.

[@jvapaodjim6168]

Nice Video....
Really like the trip around town before training...!
By the way...how long does your training session usually last ?

[@kwstas_nitsov]

Always come back with fire shit🖤

[@sayalexx9379]

i almost had to re blink 10 times to realize you actually posted

[@lazypsych0]

Season 5 has officially begun!, lets goooooooooooooooooooooooooooooooooooooooo!!!

[@jakubpajor5741]

13:39 Is it left side of the back slightly smaller than right side (lats and lower back)? Or this is due to different angle of shot?

[@kristianneceda]

Daniels Laizans X Sam Sulek💀🤘🏻

[@kanglafitness2314]

The beast is back❤

[@arnaubertrans7921]

Inspiration 🔥🔥🔥🔥🔥🔥🔥🔥

[@OfficialNibz]

another legendary video

[@hypechomp4981]

love the videos always Daniels, but we miss the feeling of being connected to you, emotionally, like back in the day. 🖤

[@jomosmsmcbfneoemc]

@6:59 has me inspired! thanks bro

[@sinzetsu5760]

So unique ❤

[@Surazsw]

Legend is back after a month❤

[@chucklespapi5782]

How long do you rest in between working sets?

[@Strengthist_]

4:50 IHTI BAAHT🔥🔥🔥

[@konstantinmegali5109]

name of that song?

[@IzzyEcleo]

never thought of wall assisted front lever. only chair assisted 😂 LETS GOOO!!

[@thimel4356]

6:42 what the song ?

[@ssgamer5693]

Dope thumbnail 🔥

[@inbarziv-wm3me]

You are amazing bro💪 can you upload more videos please?

[@pedrosolano6844]

in love with that kidn of vid bro, keep them

[@instinctness36]

how often do you train back?

[@khanaeyaz4725]

Motivational bro laizans❤

[@glensw3896]

The goat🔥

[@XZiuSCS]

great video as always keep it going bro

[@Leirablack]

Video excelente 💪🏻🤘🏼

[@avidaelokaeutbm4497]

Eu sou brasileiro e vc é fonte aqui referência no bom sentido do street workout

[@nouamaneboulaiche]

king of Calisthenics

[@vc2251-n1h]

How much of a rest in between static exercises like front lever and dynamic for pull ups ?

[@vietmai-g5w]

Bro is a definition of demon back

[@sahilkumar12]

Amazing workout vlogs 🎉🎉 upload more bro 🎉❤

[@kacpermaciejak4194]

What a vibe! 😃

[@itshakimjr]

Ikr

[@damian.madyda]

would love to get that playlist from workout pleaseee 😢

[@thekylemontilla]

How do you train your upper back? Like lower traps etc

[@fouda_stw]

i love u dude and love ur videos🖤🖤🖤🖤🖤

[@br1anbmbv708]

The king

[@ЖелеЛаваманг]

Лучший🔥🔥🔥

[@Its.Wolttt]

love the quality

[@mebiwok1816]

anyone knows what the BGM is on 9:40?

[@doctorgames6972]

You make me inspired pro🔥🔥🔥🔥

[@erick3127]

What happened to the video of the pull up levels according to their difficulty???

[@alexfelipediazriveros8320]

Amazing video!

[@samuraix4966]

0:30 track name?

[@YPLabs]

If mountain does not come to Daniels, Daniels becomes the mountain :d

[@xristiyanlazarov7558]

The best one ❤

[@moltenless]

the whole play list from video please 🙏

[@Thommleee]

Luv the K vibe aye ❤

[@tusharkesari]

Spectacular Pulls excercises ⚡⚡⚡boss

[@NoobaLV]

Whats your weight right now bigman!? Amazing prod quality as always

[@nigelmaccuver9122]

What’s your height and weight Daniel? As of now

[@CalisthenicsJourneyFR]

Hey I'm a beginner just wondering : I noticed he's doing way more horizontal pull than vertical, is that alright? I suppose he's front lever oriented so it depends on the goals right

[@8minimal8]

Yo Dope Track at 3:25 whats the Title

[@fake215]

My hero

[@Renalda5TV]

6:20 track id?

[@teamfire2020]

legend🔥🔥🔥

[@shweppers]

Song 4:50?

[@supercars4071]

It's a slowed down version of Rammstein - Mein Herz brennt

[@supercars4071]

​@wildlife351I don't know, sorry.

[@shweppers]

@@supercars4071 Thank you

[@Даніель-к2н]

Yes

[@18_aryankumar4]

Daniels bulk szn!!!!???!?!

[@شريفالغازي-ص4ق]

How much do you mostly rest between your tours

[@alirezaee428]

where are you get your music for your videos?

[@doctorgames6972]

Laizans 🔥🔥

[@Eicke-v8j]

Will you go to SWUB this year?😢

[@999-d7w]

Maaaaaad 🔥🔥🔥🔥🔥🚫🧢❤️

[@andoxsoul5142]

beast!

[@cithr0963]

another video, another instance of me asking the comments if they recognize a song or two... START PUTTING THEM IN THE DESCRIPTION MAN
Anyone recognizes the song at 10:20?

[@johnmcintyre6969]

What camera gear are you shooting this on?

[@valiz_sw7858]

miss his hold videos

[@norlancastillo2915]

Ahora tiene bastante volumen en los brazos 😮😮😮

[@Roob_XII]

Goat

[@jalilnazarli13]

Let's goooo!!!

[@ElmirNedelchev]

6:42 song is relatively easy to find, but some other songs...bruhhh, they're close to impossible

[@박강-t7h]

🎉 #TEAMLAIZANS

[@emmanuilromashko8547]

Daniel It's interesting to watch you train.

[@Vitordeorian1]

Songs?

[@scarymind1234]

If u are looking for the beat that playing at 3:25 it's called $UICIDEBOY$ TYPE BEAT "TORTURE"

[@victorioglobus9907]

Thx brother😮...

[@pedrosolano6844]

your shpe is made by calisthe?

[@Leo-xf7jy]

why don't you use false and a closer grip? you would find a lot of benefits and new exercise by doing so :)