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The Secret To Releasing Hurt From the Body | Marisa Peer
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- เผยแพร่เมื่อ 11 เม.ย. 2022
- Hurt from our past can manifest into many negative, physical symptoms.
We may believe that holding onto our hurt prevents it from causing us harm, but it only makes it worse.
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An internationally award-winning qualified hypnotherapist with advanced certificates in hypnotherapy from the Hypnotism Training Institute of Los Angeles. Marisa has completed additional studies in hypno-healing, advanced hypnotherapy, medical hypnotherapy, and Gestalt analysis.
Having undertaken further studies at the Proudfoot School of Hypnotherapy and Psychotherapy and the Atkinson Ball College of Hypnotherapy, Marisa has dedicated the last three decades to researching, testing, and applying the most beneficial principles of hypnotherapy, psychotherapy, NLP, CBT, and neuroscience.
The result of over 30 years of careful and rigorous study, Marisa’s unique Rapid Transformational Therapy®️ (RTT®️) has helped tens of thousands of people worldwide to overcome their own personal challenges and lead happier, more fulfilling lives.
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I listened to Marissa 6yrs ago after my dad passed away followed immediately by a breakup, followed up by the loss of my dog of 12yrs (all a week or so apart). Worst time in my life....I had horrible digestive issues,I lost half my hair and I looked like death from the stress, so much so I had many hospital runs and clinic visits where they would find nothing wrong. Anxiety was through the roof. I had a panic attack every morning lasting hours which drained me to the point of not being about to work, so I left my job of 9yrs.
i did a session with her where she led me into a meditation for 20mins. After coming out of it I opened my eyes and I was in tears, my stomach felt lighter, I was so shocked I couldn't believe the things that came out. For so many years I was doing things for approval, for the love of others instead of doing things because I wanted to do them for that person... My parents were not emotionally available, I had no real direction or love. I grew up with things thrown at me when I really wanted love and not new shoes. I was yelled at and hit with a belt, called stupid my whole life for not grasping Math and English so easily.
yet, I had everything I ever wanted materialistically, but little to no love.
I grew up with scraps of attention because they were both too busy with work and stress and arguing with eachother and trying to force me into church and Sunday school......the stress was unreal growing up, and the stress of the losses 6yrs ago were the icing on the cake. They alll Manifested themselves via stomach issues and panic attacks.
When you dig deeper into your life you'll see patterns and you'll see how trauma stores itself in the body. My mother would throw my art out when I'd come home from school and place my drawings on the fridge, the next day they would all be gone...I'd ask why, she would say "because the fridge is cluttered with stuff already, you have many drawings we didnt need to save those "
That made me not believe in myself and not create art for years after. I thought I wasn't good enough. That's a horrible way to show a child their worth. She didn't know better growing up on a sheep farm in Croatia. They were raised with little love and attention as well.
Trauma is built into families by generations of bad habits via abuse and lack of respect and value for family members.
Fast forward to today, after years of counseling and self healing I'm a different person. I know my worth, I know I'm creative and talented and beautiful inside and out. I refuse to allow anyone to ever devalue me or abuse me. Marissa's sessions are definitely worth it to be honest. Best advice I've ever come across. I've tried other counselors and sessions free and paid, but they didn't help me at all.
Marissa's energy is incredibly calming, just hearing her voice leads me in a meditative state
Strongly agree!
Marisa*
Yes, same with me completely!!!! She calms the nervous system!!! ❤❤❤❤
My mother gave me up for adoption and I spent most of my adult life feeling unloved. Thank you for the beautiful video! 💜
Patricia I hope you are able to see this. you were very much loved Your mother would have been given no choice and was forced to give you up. Many cultures forced women and girls in different circumstances to give up babies for adoption. Many People do not know this. Now it may be possible to find your mother, by going to the service that handled your adoption and asking for contact.
@@margaretjohnson4413 Margaret, thank you for your kind reply! I know everything you said is true although it’s taken me many years to come to this understanding. Five years ago my adult daughter suggested we search for my birth mother and we found her. Although she is deceased, we found her two adopted children and a first cousin. All lovely people, and I now have pictures of her. Now we are on the search for my father! It’s been quite an amazing adventure!
Oh wow...thank you for this. Yes, I was deeply hurt by my family when I was young and was not allowed to express my feelings. Now, I understand why. Bless you, Marisa and your team 🙏
I have anxiety and panic attacks for the past 7 years. Get frustrated with not having the answer to what’s causing them or why I have it .
This video has helped me to dig deep and find out what has caused my anxiety and panic attacks and negative emotions.
It’s not nice and it’s ugly when we feel like crap and upset that we are upset with these emotions.
This video has helped me to realise a lot of my anger and hurt is from the past and being upset with how I was treated by people .
That is what currently happening with me.
This was such an incredible video Marissa , you have made this world a much better place to live in . Thank you for all you do.🌺
Marisa*
I used to stutter around very important people. They terrified me.
Thank you so much for this, I now realize why even after getting getting scans and blood tests done, doctors couldn't find why I couldn't stop the excessive bleeding and irregular periods after taking appropriate medicines. Thank you
Check out Eckhart Tolle also. His work has helped me tremendously ♥️
The body keeps the score is a great read for ptsd.
If only it was so simple, sad childhood mother dead when i was 12, difficult father. Stil contact , i have lupus, hart operation… 58 years old. Good husband, meany tears but still flares.im trying so hard. I dont blame my father.diddend no better, thank you
this is me. being abused and not realizing it was abuse. in every way, esp violence, rape, gaslighting, scapegoating, and forced isolation. then on the street at age 16. now i can not interact normally with other humans
After gng through this video, a thought flashed in my mind about my ankle and foot pains that started abt a month ago. I keep saying that ' I am the only one to take on the household responsibilities. That everyone else is living according to their convenience and I am the only one to take on the entire burden'. I was able to co-relate and understand the 'weight' I felt in my feet. Since that moment this evening, my foot pain has greatly reduced!!
Excellent video, Marisa. Would love to see you write a book on this topic with real client case studies (similar to Tell yourself a better lie) on body issues / physical diseases that your patients were able to heal from after they released all unresolved emotions from their system. I would particularly be fascinated to see any cases of autoimmune diseases in particular diseases of the gut / intestines which you have called the second brain. Extremely educational video. Thanks for sharing! ❤️
Hi, thank you so much for your suggestions. I will make sure that I pass these on to Marisa and the team 🌸
Marisa Peer Team
Please do it. We need it badly.
Something so simple yet so profound. Thank you Marissa ❤
Marissa has helped me so much over the past few years with her practical advice to solve problems like depression and stress. What a star !
That’s really kind of you to say ❤️
This is very very helpful. And for me, it was so timely today. Huge
Thank You Marisa.
There are so many ' I was hurt when' sentences that I can't even count them... I thought I was feeling better, having done 1 year therapy watching your and others videos on trauma, self-worth and healing, 6 years of meditations and yoga... but yesterday I had a breakdown and couldn't stop crying. People hurt me so much, when I was a teenager and young adult, I can't seem to process this, and I don't understand why... My boyfriend asked me 'why are you crying so much'? I said 'I don't know' . I knew. I It was not my intention to lie, but how do you say to a person you experienced trauma like rape by a person who said was your friend, or bpd mum screaming at you constantly, poverty because parents divorced and I moved abroad without any family or safety net... I feel these are such extreme cases of hurt I can't talk about it to nobody else than a therapist..
I wasn't allow to show emotions. So I lead a suppress live as a child. I had to be tough. Now, I am having stomach issues.
Did anybody else cried like me when i started to say i was hurt by....etc😔
I went through lots of tears of forgiveness and can look back without any hurt ,just experiences but lately ive been getting angry and frustrated. I am an empath so are they my angers and frustrations ? maybe i should scream and shout some. Thankyou Marissa. Yes its my gut that is problematic.
I find that when I get angry and frustrated it's because something unconscious is bubbling to the surface. Unconscious things bubble to the surface when we are ready to release them. Maybe meditate and just let the emotions bubble up. Keep a pillow nearby to punch if needed.
OH WOW!!! Powerful and helpful ❤️❤️❤️
💖
Marisa Peer Team
This is clever - rewiring by therapy and cbt via person to person with work. I like it new age stress in house care!
GOOD ONYA! MARISA PEER! xxoo
You are really amazing. Thank you for this video. I didn’t know I needed it and it was truly eye opening ❤️
💖
Marisa Peer Team
Thank you so much. So grateful for you. Lots of love and gratitude and prayers from Egypt ❤️
Thank you ❤
Super insightful, super healing from a SUPER WOMAN ❤ 🙏🏾. Amazing techniques.. to the root of the issue.
This is so spot on. Thank you for this💔❤️
💖
Marisa Peer Team
Marisa is so calming to listen to.
Beautiful woman with beautiful words.
Thank you for this. Feels transformative and will work these suggestions
Thank you so much Marissa, your words have always helped me so much!
There are so many things to discover that are so deep inside our heart hurting us, until someone like you appears and make the magic happen! Than you from the bottom of my ❤ 🙏
That’s really kind of you to say ❤️
Wouw wouw wouw I definitly do this and hope i heal with it past trauma stored in my body. Thank you so much. You are amazing🌻 I love listening to your content. Love, Canan
This video is exactly what is causing my health issues. Thanks Marisa!
This is phenomenal. Thank you
I cant help but cry my back doesn't stop hurting.
Hi Marisa another great video I keep getting constant knee pain my mum threw me against a wall and broke my leg haven't wanted to admit this because I don't know why she did this thanks again you're fab
Thank you 🙏🏼
I appriciate you Marisa.
Your are such a nice person Marissa. Thank you for your work!
Ive seen this video before. Excellent content. Thank you.
Thanks 🙏 Spot on .
Thank you. 🤗🙏😇
You are absolutely right . Thank you for such excellent videos . 🙏🌹
Love Marisa! Still can’t believe I got trained by her. Thank you. 💕
That’s really kind of you to say ❤️😍
wow so simple but so powerful thanks :)
Have a blessed day Marrisa
Oh, so lovely. Your voice is so calm and loving ❤
absolutely amazing and important video!! Thank you so much!!
💖
Marisa Peer Team
This was absolutely brilliant... thank you so much, Marisa! ❤🙏 ~ Mandy
You are so welcome Mandy
I love you Marissa you are the Mother and Sister I've never had.. I still dont have..But I have You 💗😘
Many thanks!!! Cox sagolun!!!
Love to meet you Merisa
Thank you! You answered my questions and I hope resolve problems.
I am hurt because my family doesn't believe me or understand me. I am hurt because they are going to send the law after me when I didn't do anything wrong.
We are very sorry to hear of your pain and would like to take this moment to remind you of how worthy you are. If you wish to seek therapeutic support, we would advise booking an RTT session with one of our specialist therapists who can discuss your concerns further. You can book this using the link here: rtt.com/fast-order-page/
Marisa Peer Team
She's so soothing.....If only her and Bob Ross could have had a show together.
Thank you 🇬🇧
Thank you for this great video!
Love this
thank you for this video. this is huge
Thank you 🙏😭
Great video Marisa
The toxic shame feels inherent to who i am.
Thank you for your comment. You may be interested in Marisa's new book which teaches you how to re-write your future so you no longer need to hold on to beliefs that don't serve or define you, you can find more information here: go.marisapeer.com/tyblmp
Marisa Peer Team
Could also be oxalate toxicity
I love you Merisa
🦋thank you🎯Marisa
Thank you so much for this Marisa. I've had hypoglycemia (low blood sugar without diabetes) since 2013, and its only since recently I'm trying to understand from what hurt in my past it cam from. I've lived a hard life, and am still healing from trauma. I feel it has something to do with my liver, and mayhaps my anger that was never allowed to be. For years, the lows have scared me and made me scared...but now I'm on the hunt to discover what pain caused this.
Hello,
Thanks for reaching out and sharing your story.
May we suggest that if you wish to seek therapeutic support, then we would advise booking an RTT session with one of our specialist therapists who can discuss your concerns further. You can book this using the link below:
bit.ly/FAST-Booking-FB
We also have our Rapid Transformation Coaching package. To find out more please see rtt.com/rtc-welcome/
All of our therapists and coaches have been trained to the highest standard and have proven experience and outstanding levels of client satisfaction.
Sending you love and support 🌺
Kind Regards,
Marisa Peer Team
What if you aknowledge it and it doesn’t go away, and you still get upset there gets to a point where feeling a feeling until it no longer requires to be felt but it’s going on too long
Thank you for your comment and we are sorry to hear of your pain. Marisa is a great believer that feelings are better out than in and it's good to feel your feelings until they are no longer required to be felt. Processing this on your own can be difficult, which is why we suggest booking an RTT session with one of our qualified RTT therapists, you can find out more here: bit.ly/ytmp-Find-An-RTT-Therapist
We hope this helps
Marisa Peer Team
Thank you for this video Marisa. How can l learn to emotionally support myself? Please respond
what when the hurt is in the pressent not the past. ? right now i am in a situation, i can't change just overnight. i'm also mourning at the same time. i can FEEL these feelings making me sick.
Thank you for your comment and we are sorry to hear of your pain. Marisa is a great believer that feelings are better out than in and it's good to feel your feelings until they are no longer required to be felt. Processing this on your own can be difficult, which is why we suggest booking an RTT session with one of our qualified RTT therapists, you can find out more here: bit.ly/ytmp-Find-An-RTT-Therapist
We hope this helps
Marisa Peer Team
Amazing Wisdom Marisa❤️Been dealing with migraine for years🥲
I was hurt by the torture of my mother.
The first time she beat me to death when I was 3.
The second time she cut me and kicked me out of the back door and kicked me until I got up and I died in my best friend's back yard.
He gave me mouth to mouth and kept me alive.
The third time I went into anaphylaxis shock.
She was an EMT. She had the epinephrine in her hand but she wanted to know if she could see my soul leave my body.
I have Committed suicide (successfully) 3 times.
My first boyfriend beat me to death 3 times.
I have died 5 other times, 4 of those times I was in the hospital.
I can't live.
I can't die.
I'm not wanted here.
The angels don't want me there.
I don't belong
I don't fit in
I don't know how to live
I don't have the blessing of true full death.
I am a throwaway unwanted disposable nothing
Hi Kara-Mia,
We are very sorry to hear of your pain and would like to take this moment to remind you of how worthy you are, how this world is much better with you in it and that there are lots of options available to you, should you need them.
If you wish to seek therapeutic support, I would advise booking an RTT session with one of our specialist therapists who can discuss your concerns further. You can book this using the link below:
rtt.com/fast-order-page/
In the interim, please also do consider reaching out to your local/most relevant crisis line for more immediate help. You can look for your most applicable phone number here - www.iasp.info/resources/Crisis_Centres/
Sending you love and support, and a reminder that you are loved, needed and enough. You always were and you always will be.
Marisa Peer Team
❤🙏❤
Kara-Mia cheer up. You are most likely a terrific person.. and you are worthy. You deserve to be happy..
I love you ❤️❤️❤️ 😇
Please help me!!! I need help I cry everyday I’m i so much pain! Respond please! 3:47
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Thank you ❤
Thank you ❤