Tinnitus Relief? Try Listening to Cricket Sounds
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- เผยแพร่เมื่อ 10 ก.พ. 2021
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Crickets and cicadas provide some of the most natural tinnitus sound therapy. When considering sound therapy for tinnitus, you may want to listen to crickets or cicadas to help you. This sound therapy has helped individuals manage tinnitus during the day.
Read more about the benefits of sound therapy for tinnitus: treblehealth.com/sound-therap...
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Thank you for watching my TH-cam channel. I hope you find the information you need to help with your hearing or tinnitus conditions. If you'd like more personalized support, I encourage you to work with Treble Health, a company that I founded. Treble Health is recognized as the nation's leading telehealth service helping adults improve tinnitus and hearing loss. Our nationwide team of expert audiologists are available and excited to help you. To schedule an appointment, please go to TrebleHealth.com/.
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Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional. - วิทยาศาสตร์และเทคโนโลยี
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Hi Ben thank you for all your great advice and help, God bless you. Is this offer available in Ireland, I'm Dublin?
Цййй
My tinnitus sounds like when you stick your ear up to one of those big sea shells when u was a kid but about five times louder ,
@@Michael7777777ism..mp.
@@Michael7777777ismm mom
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I developed tinnitus after a corona infection. My ears were clogged, dysfunction of the eustachian tube and a weird clicking in my ears when I swallowed. I was sick for 3 weeks, but the ear dysfunctions remained. The worst 3 months of my life for sure. This video helped me sleep, but luckily my tinnitus is gone now. For anyone who is panicking right now and searching shit on the internet: don't do it, you'll only stress more about it and your tinnitus will get worse. Stress is your worst enemy. It CAN go away, it takes time (it can still go away after 6-12 months.) Believe me, I know it's hard I've been there too. Go for a walk, listen to music (not too loud), do the things you normally do. You can do this.
Are your ears still ringing?
@@scripturethroughancienteye1509 No
My tinnitus started one random day 2 months ago, and one week after that I also developed weird clicking sound in both of my ears when i swallow or yawn. I was hoping it's just eustachian tube dysfunction but I also have moderate hyperacusis in both ears, so it's probably an acoustic trauma after all. I tested my hearing up to 8K hz and its fine, so probably the problem is in 8K hz-20K hz frequencies. But if it's a noise induced trauma WHY the hell do I have loud popping in both of my ears? Doctors don't know, I don't know, nobody knows it seems. I am SO SO HAPPY you recovered from this hell! I think there's nothing in this world that feels better than recovering from tinnitus. I would give anything for one quiet day...ANYTHING. I hope you will never have to experience this again. I now feel better knowing some people can recover from this
same i have i have after corona and still till now 2 years
@@omarleteif1120 Did you have bad long covid symptoms?
This helps to drown out the similar sounds I hear in my ears 24 hours a day. It's very debilitating and tends to make my anxiety peak. I feel as though I will never know true peace.
Going to bed at night is when it is the worse (as it is for most).
Thank you for creating this audio. I listen to it for most of the night and it helps me drift off to sleep.
It's weird because even though I constantly hear this noise naturally and it drives me mad. Listening to it in another format keeps me sane.
Hey Ophelia, thank you for the comment. We are glad to know that our videos have helped you. Enjoy exploring our other TH-cam videos, as well as blog articles on treblehealth.com
Yes this is my sound too.
@@rosebloom2214 same. I didn’t think I’d want to hear it
I turn on the t.v. in my bedroom and set it to turn off in 40 minutes. Been fallling asleep so much faster and staying asleep.
Google the Lenire tinnitus treatment or the Michigan tinnitus device, they’re newly developed treatment devices that have had some really awesome results during their studies. It gave me hope for more relief in the future.
I use this everyday, please don’t ever delete!
I downloaded it. Just to be safe.
@@markblais7052 me 2
This is was whe have to go thru this
@@markblais7052 good, same with me
I have had Tinnitus for decades after extended computer room noise exposure. When I got hearing aids in 2009, I discovered that they greatly reduced my Tinnitus and frequently wore them at night to get Tinnitus relief.
August of 2022, I got Earlens hearing aids, which were a GREAT improvement over my conventional hearing aids. They also provided Tinnitus relief. Since they are rechargeable, which is a significant battery cost savings, I got Tinnitus while the Earlens were recharging.
Discovered the several TH-cam Tinnitus videos that give me Tinnitus relief. Their single tone or sweeping tone gave me relief while my Earlens were recharging. I recently found the Cricket sounds and they helped me. This is my favorite. I play the sound level so I can hear the Crickets but not the background non-Cricket sounds. This means that to me, I hear Crickets interspersed with silence. Wonderful, I love it!!!!
At night I play a sound track of crickets in an endless loop. It's the best thing to help me sleep.
Weird how this put me to sleep better than any white or brown noise could! Amazing
I went to a bait shop and bought a dozen crickets for $1 and set the box in my bedroom...no batteries or TH-cam required.
$ Priceless! 😀
My Tinnitus is super loud and consistent and have had it for about 5 months now. This particular sound therapy is the only relief I have found to help so far. I listen to it as much as possible during waking hours and the entire night. I find it much more effective when I use an ear bud instead of background noise. I have started to see quieter days after every 1-2 days. I am hopeful as the frequency of quiet(er) days has been increasing. Thank you very much for providing this therapy.
I absolutely hate cricket sounds outside my window… they used to get into my house yrs ago. But this is somehow… kinda growing on me.
Glad to hear you were able to find relief! Try to keep using this management tool for lasting relief :)
I like to put this on loop and enjoy it for 2-3 hrs. It fits me perfect as a calming,relaxing nature video. It doesn't
get rid of my tinnitus but it sure puts it in the background. So instead of being front and center like it can be,
I almost forget I even have tinnitus. Thank you.
You're welcome. :)
How do you put it on a loop?
right-click on video then hit loop@@boober4630
@@boober4630 On my browser, right click on the play/pause button and there's a menu that includes loop.
@@boober4630see cog wheel (settings icon) top right
This turns off my Tinnitus immediately.
I can't hear my tinnitus at all. This video and the Brood X cicadas this summer are the only relief I've had since childhood. Thanks so much.
How's your tinnitus now
@@nella10123 My tinnitus is actually worse, which I think is the result of medications I take, but this video still works to mask the sound.
@@amandaf.737 Oh no I'm sorry to hear that😩 Are you only able to hear ur tinnitus at night or during the day as well?
@@nella10123 It's constant - day and night.
Change ur diet... Eat a carnivore diet....try it for a few weeks
When I first acquired tinnitus, crickets seemed to be the only thing that calmed me and blocked out the ringing somewhat. We lived in the Country and my wife would find me walking at late night hours down the country roads. I'm sure the entire town thought I was insane, but it was the only relief I could get. It robs you of your peace of mind, after a time, and when you cannot sleep for weeks on end you begin to fall apart. Few experience the level that I have suffered, thank goodness.
I know exactly how you feel I feel the same way. I hate it
I feel for you, my friend. In my older age, I have noticed that significant hearing loss has followed the tinnitus.@@notarized1
Oh wow! Silenced my perception of my Tinnitus significantly!
Hey Mark, thank you for the comment. We are glad to know that our videos have helped you. Enjoy exploring our other TH-cam videos, as well as blog articles on treblehealth.com
For me, this seems to be one of the better Cricket soundscapes. I love it because there is also a pink or brown noisefloor and the crickets/cicadas are not too close. It really makes my Tinnitus stop while listening. if I had an 8 hour version of this one, I might use while sleeping..
you can put it on loop! ♡♡
This works great for my tinnitus! Thanks so much. When I am listening to it for a longer time through my headphones and take them off, it goes silent for a few minutes. What a relieve!
Hi Robert, thank you for the comment. We are glad to know that our videos have helped you. Enjoy exploring our other TH-cam videos, as well as blog articles on our Treble Health website.
Made mine worse
Unbelievable that really muffled my tinnitus thank you.
I just started getting tinnitus in my left ear for the first time 4 days ago. I truly feel for ALL OF YOU who have endured it miserably for years. Mine is quite low and "disappears" in social settings or outside. I hope it goes away but I'm scheduling an appointment with an audiologist and and ENT. I'll report back what I hear for others reading this in the future. Hang in there, everyone!
I got mine 4 days ago too wtf
Mine came from adderall
I got mines 4 days ago to please let me know if this ever goes away or how can I treat it this shit is insane how can one live like this
I've experienced this mildly for a while now but its only started becoming a continuous thing for about 3 days now, I hope this goes away eventually, id love to hear back from you on this, bless you and your peace
@@MrSoccerlover21how are you doing?
Amazing...thank you!!! I’ve had severe tinnitus for 12 years....sleeping is difficult...this REALLY helps🙏♥️🙏
Hey Julie, thank you for the comment. We are glad to know that our videos have helped you. Enjoy exploring our other TH-cam videos, as well as blog articles on treblehealth.com
Hi Julie, I red your comment. Lest create a community with people with tinnitus.
I like this natural sounding masker! I'm going to try it today at my work desk. Some other maskers that are static-y sounding tones are just a little bit odd as a background to me. I also listen to classical music. It helps sometimes. It is encouraging to read people's comments here and to know I am not alone in this affliction. Thanks Dr. Ben!
You're welcome, C! Good luck and be well. :)
Love this one. I feel like I'm in a vacation home in summer and it's just what you hear all over the house.
Hey Jonathan, thank you for the comment. We are glad to know that our videos have helped you. Enjoy exploring our other TH-cam videos, as well as blog articles on treblehealth.com
The sound of the crickets backups the sound in my head and ears, coz I've been hearing this familiar sounds 24hrs seven days a week of my life. Thanks Doc for this soothing sound therapy, nice one and keep it up!
Me too
GT de
Hi same case plz reply now you completely recover?
Same here. 24/7.
The crickets almost match the high-pitched tinnitus in my right ear. Thank you.
Literally went from 9 to 2 rector scale harshness. Love those little fellas
Thank-you
I have this thing called tinnitus since my childhood. I always think that its a normal thing that everyone has. But i learned that this isn’t a normal thing. I will always wonder how true silent is…
This is a very, very good sound for my tinnitus. Can you run the video longer? Maybe, have the sounds and darken the screen for nighttime listening?
Right click and select Loop
I normally HATE crickets but rn this is saving me. Everything sounds normal!!
Magical little creatures ❤
It calmed right down as soon as the video began, just amazing.
Hey semiproactive, thank you for the comment. We are glad to know that our videos have helped you. Enjoy exploring our other TH-cam videos, as well as blog articles on treblehealth.com
Thank you. The sound exactly matches what I have heard constantly for a few months and it completely stops the sound in the right side of my head while it is playing and for a short time after that. The noise gets very loud at times. This therapy finally gives me total peace and quiet. Other methods of clearing my ear didn't work as well or stopped working. I have no idea what causes this vibration. There is no pain and apparently no hearing loss in my ears. I'm otherwise apparently very healthy. It was probably caused by a video I heard months ago and it's not going away. It goes on while I sleep. This morning it was much milder when I woke up, after I listened to this last night. Cicadas used to disgust me, now I love them. Now I also enjoy listening to the real bugs outside. This brings back good memories from childhood.
Hey Harvetta, thank you for the comment. We are glad to know that our videos have helped you. Enjoy exploring our other TH-cam videos, as well as blog articles on treblehealth.com
Put that video link here that triggerd your tinnitus! ☺
@@treblehealth do you also have a tinnitus?
I listen to this every night on repeat as I sleep. Where was it recorded? I don't have tinnitus - I just find it very soothing!
I always come to these videos and they seem to work for everyone but me 🥺
Sorry to hear that, TeamGstyl. :(
I looked for this one because I recently was out in nature walking through a field and everyone was commenting on all the cricket noise which I couldn’t hear, making me think it was the same frequency as my tinnitus. So far so good with this recording. Thanks!
Wonderful! You're welcome, John. Enjoy exploring our other TH-cam videos, as well as blog articles on our Treble Health website.
I want to say thank you Dr. Ben for creating this sound. It helps me so much to relax and soothe me and my ringing it masks it perfectly . Thank you again love all your videos still very new to all of this so I appreciate all your advice Thank you ❤🙏🏼❤
You're most welcome, Angelica! Glad it was helpful.
Thank you and in following your meditations as well
This is a really effective tinnitus masker and a nice break from the torment. Thanks!
Hey Aurora, thank you for the comment. We are glad to know that our videos have helped you. Enjoy exploring our other TH-cam videos, as well as blog articles on treblehealth.com
Same.. this one of my go to sound therapy. Going on year 2 now. I love being in my backyard after 5pm coz we have a symphony of crickets. Tinnitus sucks!! 😩
Zihnimi dinlendirmek bu sesler doga sesi harika
After trying your crickets and water sounds,this right away was more soothing. Thank you.
Just stumbled on this. I can't hear the ringing after just like 20 seconds. This is great. I got tinnitus this year after working on machinery for for most of my life.
Wonderful! We are glad to know that it helped you. Enjoy exploring our other TH-cam videos, as well as blog articles on our Treble Health website.
This not only masks my tinnitus, if I stop the sound I don't have tinnitus for a short time. HOW can we get Bose to put this and other sounds that help into the Bose Sleepbuds 2 library?
This video helped me in the early days of T, post COVID 2022. I still listen to it every now and again. It complements my pitch and I’m glad I found it ❤
Nice relief I agree. The only issue is when you stop playing the tinnitus is more noticeable.
Then do the masages recommended by dr.Mandell.
There is a fly in the background.. I go crazy searching my room for that fly!
Best of them all. Thank you so much dude. You are a life saver🙏
Happy to help. You're welcome, Jeremylst1. Be well. :)
Thank you!
When I felt very strange today, but then I let myself be yourselves by the sound and then I had never felt bad.
Wow this totally muffled my tinnitus 😮
This is the best tinnitus masker i have found, the most relaxing
Glad you enjoy it, Mikey! Enjoy exploring our other TH-cam videos, as well as blog articles on our Treble Health website.
Thank you for this post I'm learning to deal with the stress and slowly making strides.
Dr. Ben - great sound, so realistic - I have always loved crickets and summer night sounds. This pitch is perfect, would you be able to have this sound video made longer to be able to run it over night? Thank you, Your Treble patient, Elisa Maietta Flynn
Hey Elisa, thank you for the comment. We are glad to know that our videos have helped you. Enjoy exploring our other TH-cam videos, as well as blog articles on treblehealth.com
This cricket soundtrack really works for me.most of the other TH-cam cricket soundtracks are too fast and don't help my buzzing tinnitus much. When i take my earphones off after listening i dont have tinnitus for a while and i feel less stressed.this ones great many thanks
You're welcome, Jack! Glad you liked it. Be well! 😊
As meditation and also practicing mindfulness .This for me it works Thanks
You're welcome 😊
Oh, this is amazing. Cricket and cicada sounds mask my tinnitus very well. Just lately, tinnitus has driven me round the bend. The spike doesn’t seem to be lowering but this is helping. Thank you very much for this.
You're welcome, Borley! 😊
Enjoy exploring our other TH-cam videos, as well as blog articles on our Treble Health website.
Hi Borley, how are you? Did you spike go down?
This video provides right around 100% relief from the misery of tinnitus
Awesome! Enjoy exploring our other TH-cam videos, as well as blog articles on our Treble Health website.
It's funny, I've always told people that my tinnitus sounded like a field of crickets to me. I've heard that some people hear roaring or hissing so I felt pretty fortunate. It never bothers me during the day, but at night sometimes it does. After just a few minutes of your cricket sounds in a headset (I wasn't sure how loud I should play it) I noticed a big difference. Amazing!
Wow! That's great! :)
Most of your videos really helped me a lot, thanks Doc!
Glad to hear it!
thank you for posting this，it really reliefed my tinnitus
You're very welcome! Glad that we are being able to help
Wow this is like a switch for my tinnitus
Tryed it for 5 minutes.
It works!!!!!!
Feels like a massage on your nerves. Thaaaaank youuuuu
Fantastic! You're welcome. Be well. :)
Thanks for improving our lives!
Of all those Tinnitus release videos, this is one of the most helpfull for me. thanks all!
Hey curaboy, glad you like them! Enjoy exploring our other TH-cam videos, as well as blog articles on our Treble Health website.
This is soothing for my tinnitus. Thank you.
Thank you so much for these videos. They are incredibly helpful. I don’t notice my tinnitus during most of the day now but when I wake up in the morning it’s much louder I’m not sure why but now I have a way to get rid of it during the day by listening to these videos 💕
You're so welcome, Donuts! Glad you liked it. 😊
Enjoy exploring our other TH-cam videos, as well as blog articles on our Treble Health website.
That happens to me too ! 😎
Maybe worth looking into teeth clenching or grinding at night! That jaw muscle can strain your ears and cause tinnitus. Mine is due to a neck injury and teeth clenching day and night (badly during sleep but didn't know it) due to high stress/some bad habits. I didn't even notice I was doing it! It's almost gone but the past 6 months have been very hard. I bought a $20 DIY mouth guard off Amazon and have been doing a lot of neck massages these past few days and it's nearly gone - with late pm and early am as peak loudness. I've noticed if I crank the heat in the shower on my shoulders and top of neck for a good 5 minutes it quietens as well! Just wish I found out the cause sooner and this video months ago! Best of luck to you!
Yes…always decibels louder in the morning 3:43
Wow nice 👍🏾 my ears ring so bad and loud 24/7 I’m scared, this sound makes it better thanks !!
Glad I could help. :)
Did it ever stop?
@@SgtZen no still there and I must said I drink caffeine 24/7 and that spikes it up real loud.
Thank you good people
This best thing ever! Helps go to sleep and cancels ringing in my ears! Thank you so much for this.
Hi c meyer, thank you for the comment. We are glad to know that our videos have helped you. Be well. 😊
Yes this definitely off sets the terrible ongoing high pitched tinnitus i have suffered from for ages. Nothing else worked, nothin! This actually does help nullify the noise and its better because crickets are natural sounds. It even lasts for a while after listening , leaving a different more acceptable hum....but it is relieving for sure!
Oh my this really helps masks the tinnitus ive been trying so many different things my only regret is that its just trading one sound for another & i need silence to sleep but i know ill probably never experience silence again😢i still barely sleep because of any masking noise i hope they come up with a cure😢
This is brilliant. Thank you so much - it gives me relief from this terrible condition which was literally driving me mad. No Doctor's prescription helped one bit. I hope many other sufferers listen to this and receive the same benefits as I have done. I can't express my gratitude enough. A true miracle! Thank GOD (and I mean God) and you for this fantastic treatment. I need to learn how to get it on my mobile so that I can have it playing all night long and and get some sleep, for a change! Yours gratefully, Louise James.
I'm incredibly glad to hear that this sound therapy brought you relief from tinnitus. Your gratitude is truly appreciated, and I'm glad this has made a positive impact on you.
perfect mask for my tinnitus. Less than 5 seconds to mask this ... sound. Thank you very much!!!
You're welcome, Steiner. Enjoy exploring our other TH-cam videos, as well as blog articles on our Treble Health website.
Extraordinary help to reduce the constant ear's noise.
Wow! Actually pretty good!
This is a good one as is the other crickets one. It was difficult to single out my tinnitus during the other crickets sound, but this one has several sounds, as does my tinnitus. I’m happy to find these. It’s nice to get a break!
Glad you liked it, Vicki! Enjoy exploring our other TH-cam videos, as well as blog articles on our Treble Health website.
Thanks for this, The hissing sound is what I hear, the sounds drown it out Thank you.
Glad it helped, Micchael. You're welcome. Be well. :)
This is wonderful.
Glad you enjoyed it, John! Enjoy exploring our other TH-cam videos, as well as blog articles on our Treble Health website.
This is just magic! It's just like a pressure valve in my head being released.
Thank you for this. I have just experienced tinnitus for the very first time and it has rocked me to my core. I currently have a very blocked ear with no apparent reason for it and I have tinnitus high pitch and the blocked sound of helicopters whirling on top of it. And I am crying every night but this helps cancel some of it out. So thank you again.
Thank you so much. So glad to help
Try Gingko Biloba supplement 120mg twice daily it cured mine.
@@yaiphasana6356 i tried ginkgo biloba , didnt work for me , i suffer from tinnitus spike since 1 year now with no progress
I had the blocked ear pressure fullness thing also. Going up in a airplane or driving up into the mountains pops the ears & can fix it for a while. As a Scuba Diver, i also gently,gently, pinch my nostrils & put a little air into my eustachian tube ,that can relieve it Gently Gently !!! Lazy eustachian tube was a diagnosis. We should ask the Dock about this ?
@@yaiphasana6356 Ive been taking it for about 3 weeks. No help
Tinnitus for decades and guess I am used to it.
Love the cricket soundtrack. Trying to figure out the best way to download the audio onto an MP3 player via Mac computer for night time use?
My tinnitus is a higher pitch than my ears can actually hear - but what I can hear of these sounds in the video still masks it a lot. I think they hide it among all the other sounds, so it's power is reduced. Great stuff.
Hi Edgar, thank you for the comment. We are glad to know that our videos have helped you. Enjoy exploring our other TH-cam videos, as well as blog articles on our Treble Health website.
I can hear mine in an mri macine
thx for this awesome sound. instant relief.
can listen do this the whole day. other than these neuromodulation sounds. it's getting annoying pretty fast and bothers my cat. :)
I had two eardrum surgeries on my right ear and it started with the first surgery. This is the best sound that lessens the sound in my ear and head! Thank you
That's great. You're welcome, Jeanie. 😊
My tinnitus is very similar to cicadas except it is a higher pitch. I have had tinnitus since I was 27, Imam now 69.
I sit often on a bench in nature and just like the meditation before this one as long as you sit there you hear this sounds constant and no traffic all around only these sounds and I call it natur as nature really is nothing else and that's what everyone likes to hear instead of ringing mobile phone and cars, motors and other things which in this world that is the normal sound and to little peaces natare like this you are lucky you can go to such places ❤ I am grateful I am ❤💯🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈
This is the perfect mask for my particular tinnitus sound. It’s rare to find such a perfect match but this is it. Thank you!
You're welcome! Glad you like it!
This exactly matches my tinnitus, and masks it. I've had it for at least 10 years, but it has just got much worse, preventing me from sleeping.
Tinnitus recently caused by covid. This is only thing I found so far that helps but not for long.
Did you have strong Covid or no ? What happenmd now ?
This seems to help
! Yes !
Ahhh.... This is a good one... There are so many of these here on TH-cam and only a few do anything for me but this is one of them. I think it has a lot to do with the different "layers" of sounds at different volumes. Your ears try to focus on the distant crickets and the water and then there's the much louder cricket that really "hits the spot", for me anyway. Thank you!
You're welcome. 😊
I was having a spike in my left ear…and instantly it’s barely noticeable. I’ve been feeling sick and when I do I get spikes in T. I don’t let it bother me as I just play white noise just under my T, but how is it that this works so fast? Is it the frequency?? Very cool.
these cicadas are pretty much the sounds that i hear
Blessed relief! I had no idea this treatment existed. Its a game changer
😂 as long as you’re listening, yes
It's the breeze that does it for me
Brilliant! I use this to sleep at night. My Tinnitis is literally driving me mad. It is accompanied by a deep, deep depression and anxiety, PTSD also. So what you say is oh so true. Thank you so much for this video. I feel very blessed to have found it. (It would be good to hear of other sufferers to see what they try to relieve this wretched symptom .....Yours gratefully, Louise James
I'm glad the sound therapy is aiding your sleep amid these challenging symptoms. Your appreciation means a lot. ♥
Thank you so much 🎩🙏🤗
Excelente! Alivia e disfarça o maldito zumbido.
Você tem o zumbido a quanto tempo?
@@andreiasilva4264 Boa noite... Sofro com isso há mais de 25 anos!
First video actually worked and minimized
debilitating high pitch noise that no one else can hear while in bed for my 10yr Tinnitus
Thank you!
We're so glad to hear that our video helped minimize the debilitating high-pitched noise from your 10-year tinnitus! Thank you for sharing your experience, and we're here to support you on your journey to managing tinnitus.
Doc. I believe you catched a lot of these wonderful creatures and spended some time recording their sounds!!😂
That takes me back when I was a kid fishing on the river,. Thanks
You're welcome, Mike!
Thank you !!! This is in my top 5 soundscapes I cycle through.
Glad you like it!
Thank you so much. My ears have been ringing non stop and this video is the only one that helps me tune the ringing ❤
That's wonderful to hear! We're thrilled that our video has provided you with relief from your tinnitus. Thank you for sharing your experience! 😊
highly useful to take a break from the internal treble generator!! Thanks a lot, very natural and relaxing. How to get it off line? Sure it is efficient at night to combat insomnia
Rocking awesome!! Finally after all these years!
That's fantastic to hear that the sound therapy worked wonders for you after such a long time dealing with tinnitus. It's great to find something that brings relief! ❤️