10 साल का लक्ष्य 6 महीने मे पूरा करने का सीक्रेट! Flow by Mihaly Csikszentmihalyi Summary in Hindi

Doston is video me ham Flow book se dekhenge ki kaise aap apne bade bade goals ko kam samay me poora kar sakte ho.
Aisa karne ke liye aapko zarorat hogi 3C Method ki. Ye video dekh kar aap ye method achhi tarah se samajh jaaoge.
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Thank you for reading :)

[@YASHRANA7407]

Three C method
C: Create distraction free environment
1) Notification off
2) Work in fixed schedule without doing anything other things
3) Single distraction will lead to start again
C: Control monkey mind
1) meditation
2) little caffeine not too much
3) note down extra unwanted thoughts on rough paper and deal with it later
C: Cognitive optimization
1) do things in peak time
2) little caffeine consumption will kick start
3) always be hydrated
4) equilibrium between difficulty and easy work
That is start with easy target and for hard target break it into small targets and do it.

[@gajananshreepad7889]

Watched this video for second and I think I learnt more than last time
1.Create distraction free environment
2.Control your monkey mind
3.Stop notification from your mobile
4.Avoid news social media Gossips because too much information will overload your brain ,
5.Maintain diary and write down your thoughts instead of remebering all time
6.Meditation
7.Avoid sugar and caffine but little amount of caffine will help you to boost
8.Listen to music and create your own playlist it is scientifically proven it will help you in focus.
9.make your goal easy so that you can see you are moving

[@englishspeaking1]

Thanks

[@MintuG9637]

Thanks

[@Factosurajit]

शब्द और व्यक्ति एक ही होते है,
बस अर्थ बदल जाते है,
जो हमसे प्यार करते है उनके लिए हमेशा सही
और जो लोग दिखावा करते है,
उनके लिए हमेशा गलत।

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Every backbencher is in flow State 1 night before exam😂😂

[@finaleditz.07]

Right 😊👍

[@thakurtimmy8624]

😁😉👌✌👍

[@ZaraKhan-gn5dd]

bilkul sahi

[@masterharshalshah]

Haha true

[@skdancers3843]

🤟 sahi kaha

[@brainstormd]

“Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind.” ...

[@brainstormd]

1. Schedule time to waste time.
2. Send emails to your future self for important work.
3. Use pomodoro technique

[@deeppangeni]

Ankur Warikoo

[@PradeepRaj-ot7ey]

आपने बहुत ही अच्छे उत्पाद के बारे अच्छे से वर्णन किया है👍👍👍👍

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Yebook is one of the best author channel in the world.. 🙏🙏🙏10 star⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ rate Explain very clear..

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Sir ji aapko aur shakeel bhai cool mitra walon ne meri life badal di hai...

[@abhijeetaanand1422]

Great knowledgeable video .
What ever you said in the last 5 minutes of this video was Amazingly and Shockingly true and it was straight from your heart, you are definitely a great human being with a diamond heart.
Keep Shining forever and Always

[@engr.shahinhossain5176]

Thanks, Flow state became my habit. It help's me a lot and Alhamdulliah, I achieve what I want.

[@sanjaykhot903]

Fantastic !
Thank you very much for your efforts.
It's really most needed for students and entrepreneurs in India who are waisting their time(LIFE) .
Again thanks

[@yogesh_jamge]

Art of storytelling and background music is awesome ❤️

[@ErMM-lh7eu]

I love to ur last line.... thanks for making life beautiful...

[@deepmili7306]

This is masterpiece 💕

[@hemlataswami8393]

Very Nice information sir !! Tjese will update everyones work system !! Thanks very much!!

[@neetunegi1613]

Good morning sir
Aapki video mere liye Meditation ka kaam karti hai inhe sunkar pura din productiv ban jata hai thank you sr God bless you and your whole team

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This is my favourite channel ♥️♥️

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Love it bro really helpful.

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Best voice sir

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Simply superb 👍🏼 and effective ❤️

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क्या बात है भाई बहुत अच्छा एक्सप्लेन किया,,,,हृदय से धन्यवाद👌👍❤️

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[@gajananshreepad7889]

Thank you so much for this amazing video. Lots of learning from this.
We should not take caffine more but little amount of caffine can give you kick which is good. Thank you I was taking strong coffee but I think i should reduce that

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Great video sir I need this type of since long time 🙏

[@ReadersCantFail]

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Ye video kha thi abhi tkk😢.
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Lots ofLove 😍 bro u r all doing great job

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Thank you

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One Beautiful thing is Most of only those people will reach to this video ,who are either eager to grow ,or they are learners , someone who is actually interested in being better and want to take actions for it , or just knowing this aspect
And thats beautfiul

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Hlw Hema

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The best video on the Right Time.

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Thanks a lot , it will help to achieve flow state ..inshaAllah

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👋👋

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You help me soo much thank you!!
I am active in 12 : 00

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Brilliant motivation thanks

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Best knowledge video

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Please write your video titles in English also because we can't understand written Hindi. From Pakistan. Keep it up 👍

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Eagerly waiting for your videos mudassir sir...

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