2 SCOTS Battle PT with Heriots Super Series Rugby Team
ฝัง
- เผยแพร่เมื่อ 9 ก.พ. 2025
- 2nd Battalion The Royal Regiment of Scotland recently hosted the Heriot's Rugby Super Series team for an introduction to Battle PT.
Battle PT is designed to test a soldier’s body to the max. It is a way of recreating the physical demands of being in combat through tasks such as weighted runs and marches, casualty drags, and stretcher races.
Regular battle PT creates not only a high level of fitness but also mental robustness, as it is usually conducted outside on the training area regardless of the weather, instead of indoors in a warm gym.
Battle PT is always conducted as a unit, not as an individual. It is down to your fellow soldiers to make sure everyone succeeds and makes it to the finish line, even if some must push themselves a little harder than others.
At the end of the day, it’s that well known saying; ‘Train hard, fight easy’.