What's the alternative to NO Contact? - Reddit Reacts R/Relationship_Advice

What's the alternative to NO Contact?
After a breakup, an alternative to the "No Contact" rule is the "Limited Contact" approach. Here are some strategies for implementing limited contact:
Set Boundaries: Clearly define the nature and limits of your interactions. For instance, only discuss practical matters like shared responsibilities or finances.
Scheduled Communication: Agree on specific times to communicate, which can help maintain a healthy distance while addressing necessary topics.
Group Settings: If you need to see each other, try to do so in group settings where you can interact without intense one-on-one conversations.
Professional Mediation: Use a therapist or mediator to help facilitate discussions, especially if there are unresolved issues or shared responsibilities like co-parenting.
Email or Text: Limit conversations to email or text messages instead of calls or face-to-face meetings, allowing for more controlled and thoughtful communication.
Social Media Boundaries: Set clear boundaries regarding social media interactions to avoid emotional triggers.
Each breakup is unique, and it's essential to choose an approach that best suits your emotional well-being and circumstances.
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[@cyndidaniel7822]

Hi mac, yr looking great. Iam not in a relationship lol. But, still enjoy listening to you. It, reminds me why I love being single. 🎉

[@CoachMacMcCarthy]

I appreciate you Cyndi! I agree being single has it's upside.