Paris ðŦð· in One Day Tour | Cycling
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- āđāļāļĒāđāļāļĢāđāđāļĄāļ·āđāļ 6 āļ.āļĒ. 2024
- WHAT IS CYCLING? (steadycycles.com.au)
Cycling is an activity that involves a two-wheeled bicycle, unicycle, or tricycle, either for recreation, as a sport or as a mode of transportation. The following are some popular forms of cycling.
Track cycling - cycling on a track oval
Road cycling - cycling on paved roads
Cyclocross - cycling over rough open country.
Tandem cycling - riding a bicycle built for two people
Cycling is also a popular form of recreation and bicycles are a popular means of transportation around the world. Cycling also developed to be a tourist activity. Cyclotourism or bicycle tourism is about touring a certain location through the use of a bicycle.
Cycling became an official sport in 1868. The first cycling event was a 1,200-metre race in France. In the years that followed, cycling became a popular sport, especially in Europe and the United States. The growing number of paved roads also made cycling as a legitimate sport possible.
Cycling is also a popular form of low-impact exercise that has many benefits for the body. Many people incorporate cycling in their exercise routine because it has been proven to promote healthy weight, mental health, improves coordination and balance, trains the core muscles, strengthens the leg muscles, and helps prevent heart diseases.