I Trained like Worlds Fastest Runners for 14 days
ฝัง
- เผยแพร่เมื่อ 16 ก.ย. 2024
- 100m to marathon, LETS GO! Head to DrinkLMNT.com/... to get your free sample pack with any order
Usain Bolt, Sea-Carri Richardson, Eliud Kipchoge, range from running 100m to full marathons. Making them some of the fastest humans on earth. So what does it take to become them? I tried it for 2 weeks!
Workout Music for You:
My Workout Music TH-cam Channel:
/ @keltieoconnormusic
→ New Workout Streams every monday to accompany your workouts!
MY SOUND CLOUD:
/ keltie-oconnor
Running Workout Music 2022:
• RUNNING WORKOUT MUSIC ...
My HIIT Workout Spotify Playlist:
spoti.fi/32oIGeS
MY WORKOUT OUTFITS:
My Fav Workout Leggins:
For Training - Wunder Under High-Rise Tight 25 - creatoriq.cc/3...
For Pilates & yoga - lululemon Align -creatoriq.cc/3...
For Runnning - Swift Speed High-Rise - creatoriq.cc/3...
My Fav Sports Bra
light support - Flow Y Nulu Bra - creatoriq.cc/3...
light support - Alo Yoga Splendor Bra in White - rstyle.me/+Hhl...
light support - Alo Yoga Airlift Intrigue Bra - rstyle.me/+mQG...
medium support - lululemon Energy Bra - creatoriq.cc/3...
My Fav Hoodies & Sweaters:
Perfectly Oversized Cropped Crew Softstreme - creatoriq.cc/3...
Perfectly Oversized Crew - creatoriq.cc/3...
Flared Leggings:
Groove Super-High-Rise Flared Pant Nulu - creatoriq.cc/3...
My Fav Running Shorts
Hotty Hot High-Rise Lined Short 4 - creatoriq.cc/3...
Biker Align Biker Shorts - creatoriq.cc/3...
Track that Runner Shorts - creatoriq.cc/3...
Tennis Skirts & Dress:
Alo Aces Tennis Skirt - rstyle.me/+tI7...
Alo Yoga Varsity Tennis Skirt - rstyle.me/+ay-...
Alosoft Courtside Tennis Dress in Black - rstyle.me/+qzV...
Favourite Workout Tops
Swiftly Tech long sleeve - creatoriq.cc/3...
Swiftly tech shorts sleeve - creatoriq.cc/3...
Accesories:
Power Stride Socks - creatoriq.cc/3...
Waterbottle - creatoriq.cc/3...
My current favourite stretch’s (helped me to do the splits) free PDF
creative-speak...
LET’S BE FRIENDS!
→ Instagram @keltieoconnor | / keltieoconnor
→ Twitter @keltieoconnor | / keltieoconnor
→ TikTok @keltieoconnor | vm.tiktok.com/...
→ Pinterest @keltieoconnor www.pinterest....
My Second Music Channel (DJ KOC)
/ @keltieoconnormusic
Business inquiries:
keltie@select.co
About Me:
Hi I’m Keltie a former college basketball player turned TH-camr.
Vlogging as I attempt different fitness challenges, ways to move your body, while I travel the world. Whether it's running a marathon, sweating it out in a heart bumping spin class, attempting a handstand, debunking a workout myth, swimming in the ocean, or stretching in the sun. My Wellness Diary series is me docuemnting trying all the different fitness, skin care, self-care, hair care, nutrition, and other wellness trends I find interesting
My little passion project has been putting together some awesome workout playlists for you guys to enjoy! Follow them & me on spotify and I will keep updating them so you always have awesome music to workout to 🙂:
My Spotify for Workout Music account:
spoti.fi/3tqVpt7
Would love to see you do training like an Olympic swimmer
I need to do that video one day!
That’s what I was thinking. Now that we knew you were a competitive swimmer we’ve got to see you train like Katie Ledecky.
Didn't she do a Micheal Phelps video a while back?
@@her28 She did
Yesss
Maybe consider the break dancers! I know you’re in your “train like this musician” era where there is lots of choreography so maybe combine that with the olympic season!
Ooooo I LOVE this idea!!!
Ermahgawd esp after that Australian back dancing debut! 😂😂
I am a track runner myself and you should keep at it and don't give up just keep up with it.
I suggest training like Armand "Mondo" Duplantis, the Swedish-American pole vaulter and a world record holder.
I don’t think you’re washed up. You are an athlete in your own right.
18:20 The deload weeks leading up to a big race is called a taper, and then the last short run before a big competiton are called a shakeout run. 😁 Just a few terms I wanted to share if you hear it somewhere.
Keltie laughing doing the skips warm up move was perfection! Workouts should be fun! Thank you for showing the joy!!🤩
Enjoying these Olympics themed videos so much!
So happy you're liking them!
Don't know if you're up for climbing but I would LOVE if you trained like Janja Garnbret (or another olympic lead/boulder climber, but she's the goat)
I like that idea
You Instagram vs. Reality section had be absolutely cackling. So good.
Hey Keltie, you should look up Sifan Hassan.. Dutch racer that does the short runs but also the long ones at the Olympic.
I wanted to do hers as well!! Sadly could only do so many routines in this time 🥲 would love to in the future!!
Hassan is a beast!
I can’t wait to see her run the marathon tomorrow. Also crazy how many races she competing at the Olympics
hey Dutch! 🇳🇱 love to see it :)
Did you see it? I did and it was sooo amazing!
@@Mascha_Eleonora that was the most exciting Marathon I’ve ever watched.
Hassan is unreal!!
It would be so cool to have you and @MollyCarlson did training like a RedBull high diver. Obviously not making you high dive bc wow thats dangerous, but just going through the training part as someone who isn't a diver, and then seeing if you can do any dives from a normal height diving board. Also you're both in Canada!
YESSS I love that idea
Current athlete here I also hate working out due to years of competing. Your videos are always so inspiring they make me want to willingly work out❤
Love this video. Some notes, instead of lossey goosey think about stretching out your legs rather than powering them. Also long distance runner train with shorter distance intervals normally. Lastly, the amount of time you told us you were “washed up” was hilarious.
i absolutely love your running videos! 🧡
I love you love them!
Man you and another fellow TH-camr inspired me to run I genuinely hated running and told myself I wasn’t a runner I love the satisfaction of weight lifting till a fellow peer told me to try sprinting up hill and running downhill and I absolutely love it and you and Kelly Mathew’s have been an inspiration to me❤ form me saying I’m not a runner and will not run that I would stay with weight lifting to sprinting every week once a week I remember getting so excited for this run I did because I got new running shoes which is crazy to think about I feel like a complete runner😂 but I absolutely love my new runners shoes hope you doing well❤
Keltie, been watching you since forever ... and I am from St. Lucia!!! Our first Olympic medal evaaaaaaa!!! :) So proud of Juju!! 🇱🇨❤️
Congratulations! That's really exciting for you guys!!!
As a Norwegian, I can confirm that hatching season is no f***ing joke!
As a Swede, I 100% agree with you! Last summer I was just seconds away from being attacked by a seagull cus momma bird thought I was too close to her kids while I was working (she must have been very proud when she decided to build her nest by the roof edge in an industrial area...)
We need a slowmotion of you sprinting! 😂❤
not as cool as the olympians hahaha
Sprinting is fun. You look good running. I think in your marks position you need to move the front foot back a bit. You’ll get a better push out. I was a sprinter in high school and college but turned into a pole vaulter in college. I love running too! Great video!
I swear you are my favorite fitness youtuber right now!! I love the kind of research you do, the insight and it shows the effort you put into every video! I love it
Summer McIntosh! We need more Canadian girls killing it in the pool!
I feel you. I too live in Sweden, the seagulls has no chill!! In result every run this summer started with a sprint 😅
I would love to see you train as an artistic swimmer!
I wouldn’t consider you a “normal person” when it comes to athleticism. 😅
hahaha thank you! 🩵
Train like a Rugby player!
That would be so fun!!!
So excited for this!! Go Keltie go!!!🙌🏾
Also just used your code for LMNT and can’t wait to try it out 🥳
I love that you did both long-distance training and sprinting training. I'm more of a long-distance runner. so it was really cool seeing this.
as someone who has LOVED your videos since the andrew huberman morning routine, I love how u combine the self development & fitness with fun!! love from a fellow washed up athlete
You should train like Boyd Martin! He competes in the Equestrian discipline of Eventing. Obviously don't jump the horse but it would be cool to see everything they do to prepare that people don't know about and then go do a riding lesson! 😊
That would be interesting!
Training like Ilona Maher!! Would be interesting to see you try rugby
Oooh! Do Courtney Dauwalter. She is the absolute GOAT in trail running!
would love 2 see you try climbing
Wow you did such an amazing job as always! 💪 This video made me want to start running again😍
Thank you so much!!! Good luck with getting back into running! 🩵
I've been enjoying seeing more content/attention paid to the shorter distances!! The Olympics this year was such a great intro for me to some of these other events, as someone who has always been a bit indifferent to running as a sport. I admit, I paid the most attention to all the ladies and they were all SOOooooOO inspiring!!! It would be really cool to see you train for a shorter distance event!! Lots of marathon and half marathon content (amazing!!) but let's give some love to amateurs trying other run events too!
this reminded me of a vid you did in the past where you trained as a track runner while hungover hahaha (that vid was halirious 😎) btw, if your at the beach you might want to becareful with leaving any food around, nothing like feeding one seagull to have a whole pack swarm ya
Thank you for that reminder hahah! I forgot about that video HAHHAHA. Oh my gosh sooooo true, the thought of being swarmed by them is frightening!!!
You should try rowing! Its really fun and definitely a unique sporting experience!
Happy Saturday Keltie! ❤😊
Happy Saturday Karley!
Love your videos! It would be cool to see some basketball content.
I think training like a diver would be a fun challenge for the next episode 😊
Hey Keltie, I don't know if you've done it, but it would be so cool if you tried hockey. Both Sweden and Canada have great teams, and with the introduction of the PWHL i think your influence would really do it justice once the winter Olympics roll around. I personally have played for over 25 years and always get excited when I see other women playing because it just wasn't seen when I was a kid. Awesome video again!
I wish there were more coaching options available for those of us who want to train for 400 meters or shorter races, especially as someone who is a masters athlete and new to this type of training.
great video! love the mix of short and long distances! Agree that track training is more fun that distance running!
the lululemon set, especially the colors are amazing!! on you!!!
I see you also got the best colorway of the novablast 4's! my favorite running shoe at the moment!
There were so many great sports at the Olympics : soccer, beach volleyball, weightlifting, 3x3 basketball and regular basketball. All the athletics. And even archery and shooting. I think I would love to understand better archery and shooting so maybe that's the next sport to try out. And since we still have the Paralympics coming up and this is an Olympic year, I hope you try more challenges
So cool, thanks for sharing this )) Also, about your afternoon run cramps, I also have this. But I noticed that it mostly happens if my lunch was close to my run. So generally, if I have food in my stomach, that's when I get cramps (I usually run fasted in the morning). Maybe try playing with food timing and such. Happy running ^_^
The Paris track was purple, hence the mauve
I love your videos they're the best!! You're so underrated
I'm going to be watching this video over and over because I agreed to sign up for a relay race with some coworkers next year. Death race, Sinister 7, something along those lines. I'd love to see a video about that!
Field sports! Long jump, pole vault, shot put, etc.
Wow, you're fast. 👍🏾 Great video Usain, uh I mean Keltie😁
The backpack running was really fun. I have that shame when running for the bus with my backpack. 😭😅
No wonder I felt so sillly!!! It was the flashbacks running for the bus growing up haha
I love your videos and your sens of humour 😂 thank you for your good vibes and not taking yourself seriously. Inspiring. I love it. From a millennial in her long distance running era 🤣😭🤝🏻
Im with you basically doing the same thing but not making a video. This is too fun to watch bestie.
In your starts, try to get your legs at 90 degree angles. Your front foot is too far forward.. Your head will be down for the first three steps in your acceleration phase. Then you can look up and go.
Maybe an Olympia springboard or 10m diver would also be fun 🙈
How about training like Sydney McLaughlin? Sydney Bol ? Tara Davis-Woodhall? :) Or Image Khelif cause it would also be fun to see some boxing training :)
Keltie, I got a Canadian passport right now!🇨🇦🇨🇦
Congrats Ervin!!!!
so fun and funny to watch this after running a 14km race today with (literally) 90,000 other people in the City 2 Surf in Sydney - I am definitely going to try loosening up a bit more - but it seriously was so much fun - the whole place was awash with endorphins at a beautiful beach on a beautiful day. Thanks for all those fun ideas
Ledecky! I would love to see you training like a swimmer 🏊♀️
I’d love to see you train like the Olympic taekwondo athletes!
As a long distance runner in track and field, along with xc. This makes me happy!!!!! Also side note, I love liquid iv; but I might get lmnt
Keltie please try bouldering 😭😭😭💜💜💜
I need an intro to swim Keltie vid, I am trying to teach myself to lane swim at 29...humbling to say the least
Ok, with this seagull situation in Sweden there is ample material for an Ingmar Bergman/Alfred Hitchcock "The Birds" mashup video.
Train like a fencer!
Please train like a dressage rider. It probably will be difficult but definitely an experience and a new challenge. You could train like Jessica von Bredow Werndl the Olympic Gold medalist or like Camille Bergeron the Canadian athlete at the Olympics.
With Winter Olympics coming next, I'd say figure skating
Love your videos, very uplifting 🙌💪❤️
The baby seagull was legit murder baby!! Terrifying!!😂
I over trained for my first half marathon. I was the skinniest I'd ever been and I put in about 15-25 miles a week. I got my worst time ever. My knees were really upset with me.
I love the Dora dance! ❤❤
Have you ever tried hurdling? That could be fun!
Kipchoge ?
Give Sifan Hassan's training module a crack ! :)
5,000 metres Bronze
10,000 metres Bronze
( on the Friday )
Sunday morning, get up at "Stupid O,Clock" to prepare for a 8.00am 26.2 mile marathon round Paris, including "Hamburger Hill", to clinch the Gold ! 🥇 Wow !!
Would have been good to have a before and after sprint time to see if the training helped ? 😊
This may be your best video❤
Quick question, is your Translucide Lulu jacket is rain proof ? o.o Looking for a good and light cover for running in the rainny days. Thanks :p
This video left me wondering what Swedish people do to seagull hatchlings, for their mothers to be so protective. oO
How (or when) can we get LMNT to Sweden or Finland? 😅
Try a middle distance runners training ❤
Loved it!
I'd love to see Katie Ladecky training
Mother protecting babies is the top priority. Ok, equal to loving our children, but protecting is part of loving. 😂 I know I will do anything to protect my children. I have to say, though, that Canadian geese are just mean for no reason what so ever. 😂
I definitely have so much admiration for people competing at Olympic level as it takes so much time, dedication, and sacrifice to get there.
Funny and informative ❤
Do Iga Świątek workout ( tennis player)
Train like Olympic Break champion Phil Wizard!
lol - how much laundry did you have to do this week? Because the one meehhh of running is the sheer amount of clothes you go through.
Alo, how do you decide on what shoes to wear on what run, Keltie? Thank you, x
Heyyy you
Literally you always look so Awesome 😮
Thank you so much!!! 🩵🩵
@@KeltieOConnor 🤗🤗🤗🤗🤗
Train like Summer Mcintosh!!!
Andre de grasse🎉🎉
Also the cramps could mean you need more salt
I love you so much I wanna give you a hug ❤😊
I find the afternoon runs carry the stress of the day so they are too fast
Which park is this???
Figure skating training!
Hello. Well I dont know if I will run with you in Canada, maybe a bascetball game Keltie VS Rudi 😄😆🙂! Bye.
basketball is always a good choice!
Train like summer Macintosh
I think there is no white and blue because it’s also France’ colors
Great vid but you are not regular, your top 5% physically healthy for sure. You are also absolutely gorgeous
Try pickleball 😝