Be The Best You Session with Izzy Ashburn | Goal Setting, Confidence, and Self-Regulation

Join us for a special bonus episode of the Athletes IN Sports Podcast featuring former Wisconsin Volleyball player Izzy Ashburn as she shares her journey to becoming a Division 1 athlete. This session, hosted by Bridget Smith of the InSports Foundation, took place at our free Volleyball Camp at the MN Select Volleyball Center and is packed with inspiring insights and practical advice.
Our Be The Best You Sessions focus on three essential life skills:
1️⃣ Goal Setting - Learn how Izzy set and achieved ambitious goals.
2️⃣ Self-Confidence - Hear Izzy’s advice on staying confident under pressure.
3️⃣ Self-Regulation - Discover how Izzy mastered staying focused and composed, even in tough situations.
Whether you're an athlete, coach, or parent, this episode is full of lessons to help you elevate your game-on and off the court!
🎙️ Don’t miss this inspiring conversation with one of volleyball’s brightest stars.
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