I Lost 235lbs - By Eating Only Red Meat | BRAND NEW ME

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  • เผยแพร่เมื่อ 3 มิ.ย. 2024
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    HADI Doumit, from Lebanon, was a skinny child until he turned eight years old - moved to America - and discovered the convenience of fast food. Hadi, who reached 405lbs, told Truly: “My family moved me out to America and that's where I learned the convenience of fast food. Back then, when I was younger, I didn't have any of this fast food accessible for me.” Hadi became obsessed with fast food and saw it as a comfort blanket, yet he was soon hit with concerning news. “I got a wake up call at a doctor’s office. I left the office with him telling me, I’m going to die. I was like, 'What am I doing with my life?' I dug myself this big hole and how am I going to get out of it now?” Hadi knew he had to change his ways and after watching a documentary, he discovered a red meat diet that would turn his life around...
    Follow Hadi here: / the_carnivore_chef
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ความคิดเห็น • 552

  • @robsnow47
    @robsnow47 3 ปีที่แล้ว +481

    Ive been dieting for the last 3 monthes now. I was at 384. Now im at 349. I stay watching everyones weight loss journey on this channel. Thank you for inspiration and hes right you just gotta get up and do it

    • @marye3974
      @marye3974 3 ปีที่แล้ว +12

      Awesome job! Keep up the good work!

    • @christinemarquez6544
      @christinemarquez6544 3 ปีที่แล้ว +5

      Congratulations!

    • @THEWouter1212
      @THEWouter1212 3 ปีที่แล้ว +3

      You got this! Good luck!

    • @robsnow47
      @robsnow47 3 ปีที่แล้ว +9

      Thank you everyone. Who knows maybe ill end up on here some day

    • @kettanistar
      @kettanistar 3 ปีที่แล้ว +5

      Keep it up! Drink that water!!

  • @Eraserhedd
    @Eraserhedd 3 ปีที่แล้ว +171

    When he talked about his daughter that hit me in the feels. He not only deserves a good life, he earned one.

    • @gretashapiro4118
      @gretashapiro4118 ปีที่แล้ว +2

      Yup 👍

    • @dinniebeattie4679
      @dinniebeattie4679 ปีที่แล้ว +2

      Good you didn't let your poor health keep you prisoner..kids of this generation may not outlive their parents...obesity is killing children's future

    • @howierobbery
      @howierobbery ปีที่แล้ว +3

      having kids puts everything in perspective

  • @Bonedust66
    @Bonedust66 2 ปีที่แล้ว +92

    Praise God brother! I have been strict carnivore for over 3 months now and i can tell a plethora of absolute benefits. My whole paradigm of thinking in regard to fats, proteins and carbohydrates has drastically changed. The government can not be trusted with anything so always use critical thinking by reading and deep diving research to find the pearl of truth. Well done my friend.

    • @17x48
      @17x48 ปีที่แล้ว

      Hope you didn’t take their Covid vaccines. Don’t trust the gov folks.

    • @Initium1000
      @Initium1000 หลายเดือนก่อน

      It’s a horrible diet actually. You can make the argument that it can help you lose weight but it’s silly…it’s actually a joke.

  • @supertraining06
    @supertraining06 3 ปีที่แล้ว +161

    Hadi has been at Super Training for a while now making gains. We're proud to have him!

  • @MAB-bs3zf
    @MAB-bs3zf ปีที่แล้ว +29

    I was 412 pounds got down to 266 but then I became a truck driver and got back to 356. I'm 319 right now and only eating meats and vegetables and my blood sugar dropped from 380 to 140 in 3 weeks. I'm walking 4 to 5 miles every time I can.

    • @tsonofjohnson489
      @tsonofjohnson489 ปีที่แล้ว +3

      Keep it up! Newbies here...👍

    • @dingdong6005
      @dingdong6005 9 หลายเดือนก่อน +1

      How are you doing now?

    • @MAB-bs3zf
      @MAB-bs3zf 9 หลายเดือนก่อน +1

      I'm at 295 and working on it. It's a fight because food is addictive

    • @daleval2182
      @daleval2182 3 หลายเดือนก่อน

      Limit the veg up the meat fat, well done by the way

  • @insertnamehere9154
    @insertnamehere9154 3 ปีที่แล้ว +74

    Im so proud of him. Thats a remarkable transformation. He looks amazing!!!

  • @dutchesshoneybunny5467
    @dutchesshoneybunny5467 2 ปีที่แล้ว +36

    Congrats man, you're a true inspiration!!! Such sweet soul, I pray you have many more decades with your family. 😊

  • @Bulldumbdumb
    @Bulldumbdumb ปีที่แล้ว +16

    God Bless you brother. You brought a tear to my eye mate. I’m sorry you went through all that crap when you were young. You’re an inspiration, can’t wait to see your continued power lifting results brother

  • @thatchangedmylife7764
    @thatchangedmylife7764 3 ปีที่แล้ว +90

    To the person who is reading this: you are beautiful don't listen to the negativity

    • @itskalledkarma78
      @itskalledkarma78 3 ปีที่แล้ว +6

      God bless you for your kind words and ❤️

    • @marciabernard3820
      @marciabernard3820 3 ปีที่แล้ว +2

      Thank you

    • @brigidscaldron
      @brigidscaldron 3 ปีที่แล้ว +3

      You’re so sweet. I love these messages. ❤️

    • @feniquaalabamer5705
      @feniquaalabamer5705 3 ปีที่แล้ว +1

      While you aren't really wrong, there's still a thing as unhealthy

    • @biiigbearrrr
      @biiigbearrrr 3 ปีที่แล้ว +2

      Being a fatass is not beautiful or healthy.

  • @ARPalico
    @ARPalico 2 ปีที่แล้ว +33

    Carnivore diet helped me alot i lost 25 lbs in 2 months 190-165 Im so proud of me.

    • @pmanrise
      @pmanrise 2 ปีที่แล้ว +2

      What meats did you eat?

    • @connerprince5945
      @connerprince5945 2 ปีที่แล้ว

      What did you eat each day?

    • @aftabansari2010able
      @aftabansari2010able 2 ปีที่แล้ว

      I too lost about 13 kg on carnivore diet.

    • @RA-wp6th
      @RA-wp6th 2 หลายเดือนก่อน

      Too much red meat can cause cancer.

  • @carolinejohn4537
    @carolinejohn4537 3 ปีที่แล้ว +21

    CONGRATULATIONS! what an achievement, have a wonderful new, healthy life - you are inspirational ! Thanks for sharing .

  • @octavioalarcon6019
    @octavioalarcon6019 3 ปีที่แล้ว +27

    Congratulations brother!! Keep up the good work ! 🔥💪🏼💪🏼 !!

  • @roachqueen1973
    @roachqueen1973 3 ปีที่แล้ว +43

    He seems like such a sweet natured fellow.

    • @gasmith7486
      @gasmith7486 ปีที่แล้ว

      Seems. But we never know. Proud of him though.

    • @josemama1
      @josemama1 10 หลายเดือนก่อน

      @@gasmith7486 Who is we

  • @Montanakid1988
    @Montanakid1988 5 หลายเดือนก่อน +6

    Anyone who says carnivore diet doesn’t work, I’m going to show them this video. If they still doubt it after seeing this, then there is no helping them.

  • @bthorn5035
    @bthorn5035 ปีที่แล้ว +6

    I just started carnivore. Lost 6lbs in the first week. I already feel much better. Sleep is amazing.

    • @yvonnejeffrey3339
      @yvonnejeffrey3339 4 หลายเดือนก่อน

      What did you have for breakfast

  • @catw5294
    @catw5294 ปีที่แล้ว +9

    Much love and respect to this man!! He put in the work and so happy for him!!

  • @FLPnotc
    @FLPnotc ปีที่แล้ว +4

    New trick for me. Watch carnivore diet videos before eating always puts me back into place. Awesome video

  • @noreenpurple8617
    @noreenpurple8617 7 หลายเดือนก่อน

    Nice testimony! Thank you for sharing! Very encouraging❤️🙏

  • @calumkeohoneable
    @calumkeohoneable 3 หลายเดือนก่อน +1

    Love to see your transformation! Excellent work! Well done man. God bless you.

  • @stormyrios6640
    @stormyrios6640 3 ปีที่แล้ว +18

    Congratulations on your weight loss journey Hadi. People are always going to have an opinion. Keep doing what works for you 😊💪

  • @kettlebellcarnivore-vr5cw
    @kettlebellcarnivore-vr5cw ปีที่แล้ว +1

    This is awesome to see! Thanks for sharing your story. Stay at it!

  • @aliciatompkins5948
    @aliciatompkins5948 ปีที่แล้ว +1

    I am so happy for you!! Keep going towards your goals in life! You got this!!! Keep the joy alive!

  • @terimarple4575
    @terimarple4575 ปีที่แล้ว +2

    Beautiful story! I’m certain your daughter is extremely proud of her Daddy!

  • @saphiquefemme
    @saphiquefemme ปีที่แล้ว +1

    Such an inspiration. Thank you for posting his story❤

  • @kissingers_media
    @kissingers_media 3 ปีที่แล้ว +18

    That is a great story. I'm happy for him!- Vince "Vinny Mac" Kissinger

  • @jaimel2037
    @jaimel2037 2 ปีที่แล้ว +10

    Inspirational mate..I on my own journey of not just weight loss but trying to workout who I really am..I fall back to David Goggins on my earphones while I’m jogging at 3am .and when I say jog I mean a slow amble..but that’s where I need to be at the moment..it’s not about how much weight it’s about meeting the demons in your head and over powering them.keep pushing everyone watching this .1 step at a time..🙏🏻

  • @bestpossibleworld2091
    @bestpossibleworld2091 2 ปีที่แล้ว +13

    Wow, what an inspiring story. I too am on the Carnivore Diet but I do not need to lose a lot of weight. It has been helping with autoimmune problems.

    • @the_little_lily_
      @the_little_lily_ 2 ปีที่แล้ว +2

      I'm starting today. I wanna lose like 8kg...but it's mainly because I am a type 1 diabetic and I think this diet will be the best

    • @becauseofjulian123
      @becauseofjulian123 ปีที่แล้ว +1

      Which autoimmune problems? I see your comment is 5 months old, please give an update. Also, what exactly are you eating?

    • @joefries365
      @joefries365 ปีที่แล้ว +1

      @@the_little_lily_ heyy did it help your diabetes!?

  • @aliartz4083
    @aliartz4083 3 ปีที่แล้ว +55

    Amazing journey! Title not quite accurate.. He repeated throughout the video that he eats MOSTLY red meat.

    • @gretaweiss6802
      @gretaweiss6802 3 ปีที่แล้ว +4

      Clickbait 🙄🙄

    • @foeshizzel
      @foeshizzel 3 ปีที่แล้ว +9

      I agree. He didn't loose weight just because of eating red meat. He lost weight because he was aware of the foods he was consuming. It's not about diet it is a lifestyle.

  • @MARINArA18
    @MARINArA18 3 ปีที่แล้ว +6

    Congratulations! Great inspiration for those who gained weight during quarantine. 👍

  • @meme-vd5rm
    @meme-vd5rm ปีที่แล้ว +3

    I'm sure your daughter is proud of you. You are the sweetest! Way to go!

  • @shawtyaintshit6916
    @shawtyaintshit6916 2 ปีที่แล้ว

    Awesome story! You are an inspiration!

  • @Shawn-tc9iv
    @Shawn-tc9iv 3 ปีที่แล้ว +1

    This guy is amazing and inspirational . Thank you!

  • @1human3ferrets
    @1human3ferrets 3 ปีที่แล้ว +13

    Congratulations!!! 🍾

  • @Adam_without_Eve
    @Adam_without_Eve 2 ปีที่แล้ว +37

    You are inspirational mate. I see you've got great humility. I started carnivore 2 days ago. I need to lose 100 pounds. Thanks for the tips.

    • @74dartman13
      @74dartman13 ปีที่แล้ว +6

      Stick with it. My brother and I are both doing a carnivore diet for about 4 months. He's lost 29 lbs. and is under 300 lbs. for the first time in years. I'm doing it to relieve arthritis pains and it's helping and I've lost weight, too. I'm under 200lbs. for the first time in a very long time. It really does work! Good luck!

    • @Alevv0104
      @Alevv0104 ปีที่แล้ว +4

      How is it going?

    • @Ricky3610
      @Ricky3610 ปีที่แล้ว +1

      Update?

    • @Adam_without_Eve
      @Adam_without_Eve ปีที่แล้ว +3

      @@Ricky3610 not good ATM. Too many anti depression meds...and lack of self control. I appreciate you asking

    • @Alevv0104
      @Alevv0104 ปีที่แล้ว

      @@Adam_without_Eve try going for 20-30 min walks daily at the same hour to build routine. Depression is a monster, I've been there. Don't give up.

  • @fishmut
    @fishmut 2 ปีที่แล้ว +4

    Man your an inspiration , I have tried every diet just about , never heard about the lion diet before and after looking a few of them here on you tube I’m inspired to give this ago , you man are awesome , great job well done , very impressive. 👍

  • @dove5729
    @dove5729 ปีที่แล้ว +2

    You are an awesome daddy to your daughter, congratulations on being strong!

  • @icanseeyou688
    @icanseeyou688 ปีที่แล้ว +1

    Congratulations 🎉all the best for your future

  • @roughroadrunner88
    @roughroadrunner88 3 ปีที่แล้ว +21

    Cool we need more of these inspiring vids

  • @markbailey6051
    @markbailey6051 ปีที่แล้ว +1

    Congratulations on saving your life.
    Give you Daughter a hug for me.
    I'm proud for you.

  • @RyanMr6.7
    @RyanMr6.7 ปีที่แล้ว +1

    Good for you man! Respect! 🤜🏼🤛🏼

  • @gericalstoy835
    @gericalstoy835 3 ปีที่แล้ว +4

    This is amazing! I don't know you, but I'm impressed and proud! Way to love yourself!!

  • @frankdominguez639
    @frankdominguez639 2 หลายเดือนก่อน

    You're a beast! Keep doing what your doing brother. You're living proof that if your put your mind to it, you can do anything. Awesome and congrats on changing your life. Very inspiring!

  • @miriamgibilisco9862
    @miriamgibilisco9862 2 ปีที่แล้ว +1

    Thanks for the motivation, Hadi!

  • @starkalarm
    @starkalarm 2 ปีที่แล้ว +1

    You Smashed it 😀 congrats man on the journey 👍

  • @BM74
    @BM74 ปีที่แล้ว +18

    For the longest time I was over 300lbs, and around a month ago I finally found the courage to lose weight. 22 days ago I was 308lbs, and now cause of a diabetes pill, and catching the flu for a week, I'm down to 284lbs. The flu was annoying and caused me to stop eating entirely, but I'm finally back to normal eating again.

    • @jeanettenejadi1777
      @jeanettenejadi1777 ปีที่แล้ว +3

      it's matter how one lose weight. If you get enough nutrients trough foods. Red meat based diet is the best. And lots of egg and butter.

  • @beastinsight9825
    @beastinsight9825 ปีที่แล้ว +1

    u are an inspiration, brother. stay the course!! thank u for being a light for others 2 follow...freakin badass ;p

  • @kavitanair7061
    @kavitanair7061 3 ปีที่แล้ว +39

    I think this was not a crisis but an opportunity. It has not only changed you but also your life. Congratulation 🎊

  • @RM-lj8bv
    @RM-lj8bv ปีที่แล้ว +2

    I've started and now feeling great, more energy etc. and after a few days on it I don't need to eat as much.

  • @levisumalabejr.5740
    @levisumalabejr.5740 3 ปีที่แล้ว +18

    Another inspiration! Keep it up Sir 💪🏻 but those meat 🥩 makes me hungry now haha

  • @dogslife2354
    @dogslife2354 ปีที่แล้ว

    Very inspiring! Keep up the good work man !!

  • @grainnekelly818
    @grainnekelly818 2 ปีที่แล้ว +12

    235lbs looked easy for you 👏🏼💪🏼 your daughter will be so proud when she’s old enough to realise what you have accomplished 😊

  • @IDrinkAndIKnowThings
    @IDrinkAndIKnowThings ปีที่แล้ว +5

    looking great brother.

  • @alFeras_tell
    @alFeras_tell 2 ปีที่แล้ว +1

    Great result YO - proud of your achievements- all the way up. But Which documentary hadi is referring to?

  • @BobbyHahaOne
    @BobbyHahaOne 2 ปีที่แล้ว

    Thanks, for this video very inspirational, and Congrats!

  • @williec4190
    @williec4190 2 ปีที่แล้ว

    Awesome job Bro!!! Your definitely in the right Gym to succeed!!!!

  • @johnny_skill
    @johnny_skill 3 ปีที่แล้ว +21

    Well done mate, good for you!
    You got a second life, live it well...

  • @TURTLEORIGINAL
    @TURTLEORIGINAL หลายเดือนก่อน

    You are such a kind person. I’m sorry you had people bullying you and making fun of you. God bless you.

  • @foxylady9110
    @foxylady9110 3 ปีที่แล้ว +8

    Well done to him.....I love these success stories, I’ve been on a diet now for 8 months and I’ve not lost much so on 5th June I have a treadmill going to be delivered, I feel very determined, I shall add more meat to my diet to see if it will help me too..

    • @marye3974
      @marye3974 3 ปีที่แล้ว +1

      @Foxy Lady Good luck! I recently rejoined a gym because I have to exercise along with watching what I eat to lose weight steadily. I can't just watch what I eat. That would be great if it did. One of my sisters is fine doing that but she's always been thin and a healthy eater so it works for her. I was just walking outside but I need to add lifting light weights to get better results. You do what works best for you. And good luck!!! You got this! ❤

    • @73cidalia
      @73cidalia 2 ปีที่แล้ว +1

      Do weight training/resistance training. Women have a habit of going for cardio, but resistance training will lean you out, boost your metabolism, and preserve muscle as you age (very important to overall health and longevity).

  • @jacindapeters2303
    @jacindapeters2303 3 ปีที่แล้ว +3

    Great job🤗👏

  • @jumaabdul1271
    @jumaabdul1271 ปีที่แล้ว +3

    The Maasai of Kenya eat mostly meat, blood and milk, they are mostly tall and slim.

  • @RegioMTY19
    @RegioMTY19 ปีที่แล้ว +4

    I've got nothing but respect for you my man!

  • @tan9515
    @tan9515 หลายเดือนก่อน

    I love the way winning looks on you!! 🌟🏆

  • @icemint183
    @icemint183 ปีที่แล้ว +1

    God bless you brother well done

  • @xxavi213
    @xxavi213 2 ปีที่แล้ว

    Thank you for this video I’ll start tomorrow morning and post it on my IG

  • @sisseelmegaard8508
    @sisseelmegaard8508 ปีที่แล้ว

    Wow what a great transformation. You look great❤

  • @laurenebrixey1385
    @laurenebrixey1385 2 ปีที่แล้ว

    Congrats! Keep going

  • @theresaquidi
    @theresaquidi 2 ปีที่แล้ว

    Amazing transformation 😍

  • @Capt-Cran
    @Capt-Cran 2 ปีที่แล้ว

    Congratulations ... what an accomplishment!!

  • @kschindle1
    @kschindle1 9 หลายเดือนก่อน

    You are very inspirational.

  • @gohdux
    @gohdux ปีที่แล้ว

    Great job. Curious about if you did ok with skin stretch issues.

  • @angelaleedawn
    @angelaleedawn ปีที่แล้ว +1

    This is Awesome! I recently started the carnivore lifestyle as well. Great job!

  • @thehiltongirl
    @thehiltongirl 3 หลายเดือนก่อน +1

    Well done 💯 fantastic. 👏👏

  • @cuphead7795
    @cuphead7795 3 ปีที่แล้ว +28

    Your awesome great job..In my journey i started at 305lbs I currently weigh 175lbs my goal is 168. It ain't easy but the feeling of gaining back control and health is an amazing feeling. Awesome story ✌🤘

    • @jrey3599
      @jrey3599 3 ปีที่แล้ว +1

      Today will be my first day. I know everyone is different but how long did that take you?

    • @cuphead7795
      @cuphead7795 3 ปีที่แล้ว +2

      @@jrey3599 about 7 months

    • @jrey3599
      @jrey3599 3 ปีที่แล้ว

      @@cuphead7795 that’s awesome good job. Truly inspiring. My wife may accompany me in this journey

    • @cuphead7795
      @cuphead7795 3 ปีที่แล้ว

      @@jrey3599 it's always better and easier with a workout partner I did it alone my workouts consisted of bike riding and my diet was vegan even though I'm not vegan lol and I would give myself a cheat day on the weekend. Good luck with your journey 👽👍

  • @clintclintonforshortbonser736
    @clintclintonforshortbonser736 ปีที่แล้ว +1

    Awesome work man. Your an inspiration for me to lose the 40 kg I need to get off. Thankyou.

  • @michelinelanglais8786
    @michelinelanglais8786 ปีที่แล้ว

    Congratulations 💪🏼🎉

  • @GEMMA6511
    @GEMMA6511 3 ปีที่แล้ว +7

    Congratulations 😁

  • @heathlarrimore2671
    @heathlarrimore2671 3 ปีที่แล้ว

    I love your inspiration for your kid..

  • @SuperVendetta9
    @SuperVendetta9 3 ปีที่แล้ว

    Totally agree with what he says at the end of this video. Change one thing about your diet (what you eat daily), the weight will drop off.

  • @SorrentoShore
    @SorrentoShore 11 หลายเดือนก่อน

    This guy is awesome!!! You're a champion 💪🏆

  • @krisdigiorgio2393
    @krisdigiorgio2393 ปีที่แล้ว

    Great journey, I don’t know you but I am truly proud of your accomplishment.

  • @lieweheksie2876
    @lieweheksie2876 2 หลายเดือนก่อน

    Congrats, Hadi - keep it up!

  • @robertsmette2416
    @robertsmette2416 2 ปีที่แล้ว

    Great job!

  • @jzbreezio
    @jzbreezio 3 ปีที่แล้ว +7

    A large percentage of health is all about the food we consume.

  • @bridmcgrath3606
    @bridmcgrath3606 3 ปีที่แล้ว +3

    congratulations hadi

  • @kzzzzzzzzz7804
    @kzzzzzzzzz7804 2 ปีที่แล้ว

    Dang!!!
    Strong man, bad azzz! 👏 BRAVO!💪

  • @rebbenful
    @rebbenful ปีที่แล้ว +1

    GOD bless you I am so proud of !!!

  • @DMINATOR
    @DMINATOR 3 ปีที่แล้ว +1

    Good job !

  • @swimvain
    @swimvain 3 ปีที่แล้ว +2

    Good job!!!

  • @Dakiniwoman
    @Dakiniwoman 2 ปีที่แล้ว

    Thank you for sharing your story... It is brave of you and I am sure it will and has already helped many to have hope. I am also now eating only ruminant meats, salt and water... I hope very much I will be able to lose weight. I have been isolating myself for years because I don't want people to see how fat I am.

  • @mjuberian
    @mjuberian 2 ปีที่แล้ว

    Nice work Brother!

  • @holistic.health
    @holistic.health 2 ปีที่แล้ว +4

    Yes! The weight really does fly off when doing carnivore.... it's amazing and super healthy.

  • @sukhjinderchuhanchuhan2776
    @sukhjinderchuhanchuhan2776 3 ปีที่แล้ว +1

    Great job

  • @Christina-yu3gu
    @Christina-yu3gu ปีที่แล้ว +1

    WOW ❤ Amazing my friend

  • @jjesse8707
    @jjesse8707 ปีที่แล้ว +1

    very inspiring I just started the Meat only lifestyle.

  • @eleizzatamayo3818
    @eleizzatamayo3818 3 ปีที่แล้ว +18

    That’s amazing!! Congrats and now I’m craving steak 🥩 lol

  • @rudevalve
    @rudevalve 3 ปีที่แล้ว +2

    Certified Gold!!!!!🥇

  • @emeihuoma7368
    @emeihuoma7368 11 หลายเดือนก่อน

    it nice to see your transformation but please do a video on what the day to day was like so those of us walking in your way can have some cultivation. especially the carnivore diet.

  • @carolinelewis952
    @carolinelewis952 2 หลายเดือนก่อน

    You look great and I bet you feel so much better! I love this wsy of eating?

  • @MarkAnthonyJenkins
    @MarkAnthonyJenkins 2 ปีที่แล้ว +1

    What is the name of the documentary you mentioned?

  • @jerryswink890
    @jerryswink890 3 ปีที่แล้ว +20

    That is impressive -235 pounds