The Best Run For A Beginner Runner + Run Type Breakdown
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- เผยแพร่เมื่อ 23 พ.ค. 2024
- The best run for a beginner runner is honestly the one you like the best. This is just what worked for me and I hope it works for you too!! I'm in a new week of marathon training and I thought this would be a good time to break down all the different run styles before I show you guys how I created my running plan myself from scratch :)
Love her energy, I weight lift but don't run. She's motivating me to add it to my regimen, Legs don't fail me now.
As someone who is just getting into running, can I just say how much I love and appreciate your content and attitude. I am 36 and my history of running is cardio in the gym, but I have set a big goal of running a marathon (breaking it down into smaller goals starting with just a mile and going up from there). But I always feel so motivated and encouraged after your videos. Thank you
I’m a beginner runner. I did an 8k and ran walked it with only weightlifting before. I’m so happy I found your channel, it’s encouraging, I signed up for a half marathon next year. I want to get better and adding running had certainly been a new challenge that I’m determined to overcome.
That’s so awesome!! You have so much time so I know you’re gonna do great
As a beginner runner (not even a week in) this is so helpful! Thank you
Only running about a year. I’m training for a half marathon, your videos have been so helpful. 😊
I love your videos!! I started running a few months ago. I feel like you’re on this running journey with me with your amazing content! Keep it coming girl ❤
You explained this so well! Could you talk more about how you made your running schedule? ☺️
Can’t wait for your next vlog the last one was so fun 🥰
My fav channel 🥹🫶🏽🏃🏽♀️
I love your content ❤ thank you
I just stumbled on your channel recently, watched a few videos and subscribed. You are so inspiring and motivating me to get in better shape. You are a natural at this! Thanks for your great content!!!!
Thank you so much 😭 I was honestly so nervous but making content feels like an extension of my artist brain
Great info!
😫 noooo don’t move! I need friends like you here! I just love your personality. 😢
Greag suggestions 😊
Hi Becca, 😊
I’ve heard you say that you didn’t think running would stick with you, but here you are. What is it about running that kept you interested and consistent over other forms of exercise? And what drew you to running in the first place?
I love your content, so feel free to just answer in a video or whatever feels best. Watching your insta reels always get me hyped for my runs, so excited to follow your youtube!
Honestly I think the thing with running is there’s a flow. Sometimes it’s really hard & I have to push and sometimes it easy and I can glide but I think it’s made me realize that life is like that too & it really helps me to get through tough moments, that’s why I keep going
could you do a video about shin splints? i really fucking hate them i always get them and im so motivated to run and im not even tired fast but those shin splints always fuck me over so i have to do 2-3 weeks break its so discouraging:(((((
I need to go grab that book off my (kindle) shelf and give it the time it deserves. Another great running book is RUN ELITE too-- if you're looking for another one. The author on that one is Andrew Snow-- he's very through, I think you'll like his approach. 🙂
Ooo thank you!! I’ll have to give that one a look 🥰🫶🏽
Love your content! I found you first on Instagram and followed you, and now subscribed to your YT channel. I've ran 5Ks before but not without stopping to walk for a moment, so currently training to run straight through. It's been a fun journey! Random question, what product do you use on your edges? Your hair looks gorgeous and my lil swoopy swoopys never last the full day loll.
I use eco style or hair beeswax 😂 (I get it at the beauty supply!!)
We have very similar skin complexions and you're out in the sun much more than me, so how do you not get sun burned? I've been wearing hats, sun glasses, and using this SPF 30. But yesterday I did 4.5 miles in a tank top and now my arms and chest is completely burned. What's your secret?
I wear spf 50 and I go out pretty early to beat the rays. I’ve tried to do those thin summer long sleeves but idk how people do that I almost passed out 😂
Thanks @wheresbeccaat I will try a higher SPF. Now that it's warmer, less layers are needed. Don't be passing out lol
So what if u can’t run entirely for a mile?
When is your marathon?
October!!
@@wheresbeccaat mine too!
im a beginner runner and found that weightlifting just wasnt it for me. How can i use running and walking to substitute weightlifting? And was weightlifting part of ur routine to get to where you are currently at with your physique?
Personally I do body weight training, I had a stint where I was lifting heavy & running but I burnt out really quickly. I think after my marathon I get back to lifting heavy & running moderately