2022 Research on Diet and Muscle Building | Lecture 221
ฝัง
- เผยแพร่เมื่อ 8 ก.ย. 2022
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Video Links
Diabetes/ Sugar ka ilaaj = • Latest Diabetes Treatment
Blood Pressure Treatment = • Blood Pressure
Weight Loss = • Weight Loss
Keto Diet = • Keto Diet
Ramzan Diet Plan = • Ramzan Diet Plan
Meri Kahani (My Story) = • My Story & Diet Plan
Kidney Failure = • Kidney Health
Cholesterol = • Cholesterol
Jigar ki Charbi (Fatty Liver) = • Jigar ki Charbi
Calcium and Vitamin D = • Jigar ki Charbi
Best Exercise = • Exercise
Uric Acid = • Uric Acid
General Topic = • General
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Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Website: khalidjamil.com/
Facebook: / drkhalidjami. .
Email: help@khalidjamil.com
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Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a TH-cam video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.
A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.
Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & TH-cam on curing Kidney Problems,
Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.
#diabetes #keto #ketodiet #ketorecipe
نئی سے نئی تحقیق نے میرا ھیلتھ سائنس پر سے اعتماد ھی ختم کر دیا ھے۔ اس لئے سنت رسول اب میرا سب سے بہترین فٹنس پلان ھے۔
واحد بہترین سائنس آخر میں ادھر ہی پہنچے گی
ماشاءاللہ بھائی۔ بہترین زبردست اللہ تعالیٰ آپ کو جزائے خیر عطا فرمائے آمین
I appreciate your hard working 💪
You are very useful for humanity
جزاک اللہ خیرا کثیرا۔
We wreew😮
We wreewe😮
ڈاکٹر صاحب جزاک اللہ خیرا کثیرا کثیرا آمین
Very nice explain sir God bless you and your family
Ameen
@@Imrankhan-ot6yb qq¹
ماشاللہ ڈاکٹر صاحب اپ بہت اچھا کام کر رہے ہیں باڈی بیلڈنگ پر مکمل معلومات دیں۔۔۔۔ہمیں اس کی ضرورت ہے خدا اپ کو اس کی جزا خیر دے۔۔۔۔۔۔۔۔۔
dr sahab nay sari research aur science ko is lecture mein peechy chorh diya, amazing.
اسلام علیکم جناب ڈاکٹر صاحب اللہ تعالیٰ آپ کو صحت تندرستی والی لمبی زندگی عطا فرمائے آمین ثم آمین ڈاکٹر صاحب آپ کی جتنی بھی تعریف کی جائے کم ہے دعاگو طاھر محمود
MASHA ALLAH VERY NICE ALLAH PAK AP KO SEHT SLAMTY WALI LAMBY UMER ATA FARMY AMEEN
اللہ تعالیٰ کی رحمت ہے آپ پر
Great analysis of latest advancements in medical sciences....
جزاک اللّٰه خیر جناب ڈاکٹر صاحب۔
Apki baatin kamal ki hoti hain.
ALL IS NEW THEORIES
vary nice knowldage and informative i alws listen lecture with high intention
Sir, excellent & updated informative lecture for good health of a lay man.
Jazaak Allah
Excellent sir I don't have words to express my pleasure,ur services are very remarkable for humanity
Doctor sb ap ki bate achi ha. Baki Arnold Sab bodybuilders ka ideal ha. Hum Muslim ha pehle hum Muhammad saww k life style ko study kare ge un ki daily routine khanna kitne time khatte the aur 3 time to kbi nai khaya khanna Muhammad saww ne ye to confirm bt ha.
AGREED IF YOU DO THIS NO NEED OF ANY DIETPLAN
I GAURANTE YOU
Walikum asslam jazak ALLAH hu kheiryan kush rhy salamt rhy ameen sumamen bhai
MashaAllah good information God bless u healthy long life .
Thanks to Allah and Dr shab Thanks to you
I was so upset and depressed about my type 2 diabetes 10 days before Ramazan this year dr shab your diabetes topic video come up on my TH-cam then I watched all video and started gym I was type 2 diabetic for past 4 years now alhamdulillah I'm back to normal
PLEASE CONTINUE FOR REST OF LIFE
@@DrKhalidJamil thank you JZK
MashaAllah excellent guidance for the humanity. God bless you sir.
Dr.sahib ap k hr lecture per jzakllah.. Allah ajar se nwazay
AAMEN
JazakAllah khairan kasira, hamen zindagi jeena sikha rahe hai aap 🙏
اچھا جی ڈاکٹر صاحب بہت شکریہ!
🙂
It is agreat service to the people .Thank you for your continuous service.
May Allah Bless you Health and long life. Ameen
ever blessed dear doctor and Mentor
Super shot, super duper lecture sir, jazakaAllah
جزاك اللّٰه خيرًا
Always great content from you Sir , thank you for your efforts
Best best best doctor in the world Allah bless you ameeen
کاش یوٹیوب بیس سال پہلے آجاتا آپ کے لیکچرز کیساتھ -
اللہ آپ کو جزائے خیر دے
Sir abhi b ku6 nhi bigdaa...a66i c a66i c shuruaat kijiye aur lge rhaeye aur daikhye results....ma b 20 maheeno se follow kr rha dr sahab ko....20 months ma hi 10 years younger ho gya...ltka pet gayab...pone 11" ki biceps 14" hi gaye...still improving...mashallah and dr sahab ko JAZAKALLAH
Love u dr sahab, great work masha Allah
Like before watching ....you are great sir ..JazakAllah
Informative speech sir jazak Allah 🤲
جزاک اللہ
very informative video!
Masha'Allaah' shaheb 👌👍👍
Dr sahib pls koi aisa diet plan btaen jo concieve krny men helpful ho
W8ing
JazakaAllah sir g
Another great video 👍
Sahi kaha apny Allah apko salamat raky
Allah sehat day apko lambi Zindagi day sehat k sath
جزاک اللّہ
JAZZAK ALLAH VERY NICE INFORMATION
Great job sir
I really appreciate you please sir,give an example or sample of weight training for a 50 year old female. May Allah reward you in abundance Aameen, Jazakallah
GO TO ANY GYM,
@@DrKhalidJamil 🤔
برادر عزیز اردو میں بات کرنے سے شان میں کمی نہیں ہوتی اور انگلش بولنے سے شان نہیں بڑھتی۔اپنی قومی زبان سے اتنی نفرت کیوں ہے انگلش زبان کے علاوہ کوٸی حیثیت نہیں رکھتی۔
@@DrKhalidJamil sir.
Aap ka lecture bahoot acha magar Please sirf yeh bata dain ka kia cheez khani hai or kitni khani hai healthy rehnay ka lia or kia cheez nahi khani Please.
Aap ka lecture poora suna but es ka fauda jab ho ga jab mallom ho ga ka kia diet laini hai Please 🙏 share simple diet chart
Thank you sir, I am your followers I really reduce my weight from 95 to 68
My HBA 1C was 6.3 now it's 5.4 I am feeling good my hunger is controlled too
EXCELLENT IMPROOVEMENT PLEASE CONTINUE
@@DrKhalidJamil thank you sir you are really doing a great 👍 work
Excellent you are great
Execellent sir! Very informative
So nice of you
Outstanding👍
Jazak Allah
Very informative video
Excellent ❤
Great efforts 👌 sir. You are a great asset to humanity.
God bless you forever
Nice information sir thank you
Great 👍👍
Sir شکریہ
Great ❤❤❤❤❤
Geo Badshaho 💐👌🏻
Good job sir
ماشاءاللہ
Masha Allah ❤️
Thanks sir your great
One man army only dr khalid jamil love u dr shab u r great
Dr shab alternate jym kar sakte h 3 day a week
GI HAN
Great 👍
Thank you 👍
jazak Allah
Very informative
Sir great job
Jazakallah
Zabardast
Zabadast
Very good video
Sir v good work 👏
So nice of you
Asalam mu alikum wa Rahmatulla wa barakatu very nice and good job thanks
ڈاکٹر صاحب ذھنی امراض ایپی لیپسی پاگل پن وغیرہ کے بارے تحقیقی وڈیو بھی بناہین شکریہ
Bodybuilding per or videos b bunaen or Sirf Muscle growth k liya diet b btaen.. Thank you
JzaakALLAH
Jzak Allah sir
great
Thanks sir
Super sir g super
مثل ایسے نہیں ایسے مسل/مسلز ہوتا ہے
Very nice Sir
So nice
Thank you so much doc ,please clarify how can women build up their muscles as how can we do wait lifting staying at home
GO TO U TUBE AND SEARCH 1000 OF VEDIO
dr sb kindly bodybuilding ka diet plan aur diet chart b bta dein.JAZAKALLAH O KHAIRA
ڈاکٹر صاحب أسان اود سادہ زبان میں لیکچر بھی بنائیں
Jazakallah khairan! Urdu language me ye information boht kam available hai internet pe.
Steroids ke nuqsanat pe bhi video banayain kun ke ye boht use horahy hain ajkal.
Please GO TO MY CAHANAL LECTURE ARE PRESIDENT
Aoa Dr sahb .
I am fitness expert here in USA, I am 100% agreed with your information here .
But today's youngsters want to built muscle in days so they use steroids......
WELL COME. YOU ARE ABSULUTELY RIGHT BUT WE HAVE TO EDUCATE THEM, GOD BLESS YOU
Please advise the type of weight training for high BP patient about 50 years of age?
سر پلیز whey protein پر بھی ایک ویڈیو بنائیں ۔
ASSALAAM ALAIKUM JAZAAKALLAHU KHAIR SIR .....I REQUEST YOU TO PLEASE EXPLAIN ABOUT WHAT IS RECOVERY TIME ......MAKE A VIDEO ON THIS .
Nice
I just say jazaqallah 🤲💝
Dr Sahib meri kamar mein bohat pain hy es waja se walk b ni Hoti or exercise b ni 😭😭😭
Dr sb mashallah ap boht mehnat kerte hain Allah ap ko is ka ajar de mera question he k w8 training to ghr me nhn ho sakti house wife nhn ja sakti bahir to kia yoga wait lifting ka alternative ho sakta hai
جی کچھ نہ کرنے سے ض بہتر ہے
Arey waah....ghr ma weight training krne ke bht se tareeqe hain ji.....hafte ma 2 baar aap apne haath se dhobne se kapde aur unko haathon se nichodye... bed sheet b....sil bettay pe chatni waghera peesiye 3 din hafte ma...yahan se shuruaat kijiye
Sir sunnyD pro with vit k2 available hay wo 1 daily lasaktay hain pl reply sir.
GI HAN
Aoa dear sir ma low carb k sath sunny d pro ly rha hun muje ye puchna ha k muje calcium kis diet se mily ga ya body ma already mojood hota ha
Asslmwlykm w w
Lkin quran e hadees m aata hai k bhook ka ek hissa khaana hai ek peena hai ek khaali chor dena hai toh uss situation m kaise meal ko khayaa jaaye gym aur aapne btaya ki 100 200 chicken khao and roti rice salads etc to inse to poora pet bhar jayega. Fr aagey ke liye kaise survive kr paungaa sir.
Dr SB which coffee with cream is keto