Love the new branding at the start of the video! Also the overlay for the low impact alternative is such a great idea & super helpful. Love your videos, keep up the good work ❤
Thank you. 🙏🏻 This might just be my first or second video with you, but I’ll definitely be back. I’ve been on an absolutely wild emotional rollercoaster for the past 14 months, and especially now after my living situation changed unexpectedly, I am struggling a lot with depression and dissociation. I’ve not been taking as good of care of myself as I usually do in terms of exercise because my chronic pain and fatigue have been flaring up and I haven’t been working as hard to ensure I get enough quality sleep. I have only just begun to see myself healing from depression this past year (which I’ve been dealing with for 13 years), so I’m trying so hard not to let myself fall too deep back into the hole. Videos like this will be my saving grace. 🫶🏻
I also like Abba, and just classic pop songs. A lot of the workouts online are hiphop or reggaton with really horrible lyrics. I prefer a positive vibe and something that if a kid listens it's not misogynistic!
This really was an energy booster! I was feeling down and stressed from work and because I haven't been training like I used to, so after crying for 2 whole hours I finally got up from bed and ended up laughing while I danced to this video! Thank you so much for doing these ❤️
Love this so much!! Thank you!! Can you do an apartment friendly/low impact disney classics workout? I’ve been doing your regular Disney HIIT on repeat and LOVE it
This was great! Love the low impact version in the corner. I would love some Prince songs, or maybe some oldies (Beatles, Monkees, etc) for us more classic folks 🤣
I often modify the moves, because I'm healing from a leg/groin injury. I know you have upperbody workout, but I like them less than hitt workouts on music. Could you also make a hitt workout without 'squats' and focus on high intensity arm movement? (maybe also helpfull for other people)
So niceeee! Well done✅ Absolutely power in the house💪🏻 My energy enormously rose when I heard Cascada. Let’s do a full dance video with Cascada songs🫶🏻🔥
Yes it's back up! Like the accessible window for anyone wanting low impact. Love the spinning move at the end. Another smash Hiit Em!
Love the music and I LOVE the low impact Emily in the corner!! I can and do modify on my own as I do any workout but this is just so awesome!! ❤️
Love the new branding at the start of the video! Also the overlay for the low impact alternative is such a great idea & super helpful. Love your videos, keep up the good work ❤
I love that I keep finding these gem of your older videos I haven’t worked out to yet. Love your workouts and the culture you’ve created so much 🦋
Thank you. 🙏🏻 This might just be my first or second video with you, but I’ll definitely be back. I’ve been on an absolutely wild emotional rollercoaster for the past 14 months, and especially now after my living situation changed unexpectedly, I am struggling a lot with depression and dissociation. I’ve not been taking as good of care of myself as I usually do in terms of exercise because my chronic pain and fatigue have been flaring up and I haven’t been working as hard to ensure I get enough quality sleep. I have only just begun to see myself healing from depression this past year (which I’ve been dealing with for 13 years), so I’m trying so hard not to let myself fall too deep back into the hole. Videos like this will be my saving grace. 🫶🏻
I love this so much having the low impact in the corner helps so much!!!❤
Screamed out loud when I saw the songs on this. So so fun, I would love more ABBA, remixes or original!
I also like Abba, and just classic pop songs. A lot of the workouts online are hiphop or reggaton with really horrible lyrics. I prefer a positive vibe and something that if a kid listens it's not misogynistic!
This really was an energy booster! I was feeling down and stressed from work and because I haven't been training like I used to, so after crying for 2 whole hours I finally got up from bed and ended up laughing while I danced to this video! Thank you so much for doing these ❤️
Also loving the new feature :)
Been there. So happy you were able to turn things around. That is so so tough to do to get up and workout when you’re feeling down: you’re amazing!!
I really appreciate this workout after almost a full day studying alone. Amazing songs, energy and it gives me a smile on my face!😃🔥
ehhhh re uploaded im so happy!!! love this one xx
Loved this video and the low impact on the side of the different HIITs
Your videos get me going in the morning more than coffee!! Thanks for all the hard work you put into them!! ❤
Love,love, love the low impact corner 💗💗💗💗 so glad to see what will come in you new filming area
I am glad this is finally back on youtube!! I have energy in me now and I am boosted! Love the workout!
Do happy you managed to re-upload it!!
Hadn’t work out in a week but this dance workout really energized me! Loved being able to follow the low impact in the upper screen!
Love this so much!! Thank you!! Can you do an apartment friendly/low impact disney classics workout? I’ve been doing your regular Disney HIIT on repeat and LOVE it
you are awesome emily. love your real and positive attitude.
I really needed this today ❤
Loved loved loved this workout! Absolutely smashed it thank you so much ❤
this was usch a great warm up for my workout!!! got me pumped and ready to move !!
I was seriously about to tap out for the last song but then you hit us with the abba🥵 I had power through!
Ah I needed that! Mood definitely boosted! Thank you!
looooooooveeee iiiiiiittttt every single seconnndddd!!!! thank you em!!
Thanks for reuploading❤
LOVE YOUR ENERGY!😍😍😍😍
This was great! Love the low impact version in the corner. I would love some Prince songs, or maybe some oldies (Beatles, Monkees, etc) for us more classic folks 🤣
How fun!!! Will try out during my lunch break tomorrow 💃🏻
YAY!!! TYSM LOVE FROM ARGENTINA! 💗
Loved this and the tunes!! Thank you x
Yesss, I didn't get the chance to do this one before it was taken down
❤ the new format
Yet another fun video! Thank you!
I knew it was the Shakira song that did it! Lol. Glad it's back up!
Hopefully this will help my stress and depression ❤️🔥
Really, really loved it!
Gonna download this quick b4 it gets removed again!! The best thing about having a Premium acct.
I can dance... Until I try to Follow choreography 😂so I lovvvvved the fake it til you make it mentality. I laughed and had fun! Thank you!
The other small Video ist really helpful...thanks so much
Love itttttt ty
Thank you -- was fun and perfect!
Thank you so much it was a blast❤
Hope YT let it online …. Love for u ❤❤❤❤
So happy this is back up! Could you possibly do Taylor swifts album reputation
I had some fun, thanks to you
Yes to the cheerleader kicks!!!
love you workouts! Could you do a chase Atlantic workout xx
Thank you very much! 🤓
More optional turns!! I felt like a happy lil helicopter during Gimme :)
I’d love to see you do a my little pony friendship is magic hiit. The songs from that show are so good and danceable. This was great btw!
How many thumbs up can I give this?? Because I want to give it all the thumbs up's!!! I'm so sweaty but I feel so good!
Love this! I relly want a Rihanna video dance :D
Thanks em!!! Any chance you can please reupload the Rihanna v Beyoncé? Thanks beauty!
I wish. It’s hella blocked cause of the Super Bowl. It is available on Patreon!
@@emkfit what the hell! I’m totally joining then. I need more of you!
It would be SO AWESOME if you brought back the Rihanna vs Beyonce!! It’s one of my favs and was taken down bc of SME. Pleeeeeeeeease!!!!! ❤
Queen? Elton john? Electric light orchestra?
fucking adore you, you funny woman! THANK YOU for being the awesome you and gifting us with awesome workouts
eres la mejor
I often modify the moves, because I'm healing from a leg/groin injury. I know you have upperbody workout, but I like them less than hitt workouts on music. Could you also make a hitt workout without 'squats' and focus on high intensity arm movement? (maybe also helpfull for other people)
😘❤️❤️💖💖🤗 and take care
Superbowl mix
I don like you don dance anymore
So niceeee! Well done✅ Absolutely power in the house💪🏻
My energy enormously rose when I heard Cascada. Let’s do a full dance video with Cascada songs🫶🏻🔥