The worst Ballet injury of my life | Pain | Vaganova Diaries.

Hello Everyone!
In this video I will be sharing a little into my worst injury and how it felt to be injured in my final year at school, to put it short, pretty horrific!
You learn something from every experience. The pressures of being very thin, and not understanding. how my bones would be in trouble as well as hormones ( a really big deal) made the worst injury of my life happen.
However I learned SO much about the body and helping it recover, be stronger and heal!
Enjoy! Like and subscribe!
----------------------------------
14 day free trial to the BWI platform
balletwithisabella.com/select...
* My website -
Online classes and courses
Memberships to enhance you training
Live classes and more!
balletwithisabella.com
MOST RECENT CLASSES AND COURSES
GRAND ALLEGRO COURSE
balletwithisabella.com/course...
MAT MADNESS 14 DAY CHALLENGE
balletwithisabella.com/course...
ADVANCED POINTE BARRE
balletwithisabella.com/class/...
* Book a private lesson with me
balletwithisabella.com/1-to-1...
* Listen to my podcast to enhance your mindset as a dancer! become more confident, with higher self esteem and self belief.
Join thousands of listeners!
open.spotify.com/show/72hZ7nn...
* Follow me on Instagram
/ balletwithisabella
* Follow me on TIKTOK
www.tiktok.com/@balletwithisabella
Join the BWI Community!
Your secret weapon to excellence
balletwithisabella.com/select...

[@snabeyratne]

Courage, resilience, determination...you have them all.

[@elainesutton7183]

You continuously elevate my love and appreciation of ballet and challenge me to work hard while respecting my body. What an inspiration you are! Thank you for sharing your knowledge and incredible work ethic along with the realities of your vulnerability as well. I appreciate you.

[@jessicasager72]

I'm there now. At 53 I'm stronger in my body and core than ever before my injuries. She's so wise and insightful. This to her. How long it takes doesn't matter as much as how well it takes.

[@kaykomckayface1097]

The fear I have for turnings or big jumps is injuries. But it’s not because of the pain. I can handle pain… im more afraid of how much time I could lose in practicing due to injury or would I ever be able to come back…I cant imagine the same fear upon a young person with much more hope and future in front of them. Thanks so much for the sharing and glad you had a full recovery ❤

[@brendastevens9077]

Thank You For creating this community, and sharing your story.💝

[@averycutecat1852]

could you talk more about the rehab process? I find that during days that I need to rest, doing rehab exercises can feel lonely...like not having positive feedback from the teachers, not having peers around...I feel I seem to get more emotional than necessary sometimes during the recovery time.

[@balletwithisabella]

For sure - I have a podcast episode coming out soon on Spotify on this ❤

[@sharonreeve7509]

I am injured now, and I hope you are right! My PT couldn't fix it, so now it is off to the doctor for an MRI. Still doing barre but I can barely bend my knee. I am devastated.

[@elizzy8754]

I hope you are able to find a specialist who treats dancers or athletes, and that you get good advice and treatment. Sending you very best wishes for a full recovery.

[@sharonreeve7509]

Thank you so much Elizzy! I am so touched by your message!

[@kristinmoreno9203]

Always Inspiring! Thank You! 🌸🌷🌺🌻🌺🌷🌻