This is the best piyo class I've ever done! So efficient, clear, effective, and well-paced. I've taken many many piyo classes live and they all pause way too much for breaks, explain too much and spend the whole time talking not doing, don't flow smoothly from one section to another, run out of time and can't hit core and more, etc. EXCELLENT WORK!!!! THANK YOU!
This looks like an awesome workout. The lady to the far right in the back should be commended. She kept up through the whole workout. As an older woman who is a little overweight myself, I know how hard that had to be. She inspired me to know that I can do this workout. Yes, sister, keep it up!!
New favorite PIYO video. So good. Love the angel of the camera to capture people of all strength and abilities. Thank you! Please post more. You are A M A Z I N G!
i love this video . i start to do it every day since 2 weeks allready My first time i was able to do it only 15 min and i start to cry . i saw the old lady how she is doing and i was very upsed to myself. every day i practice and today after 2 weeks i can make the all workout and im proud of me.. I try it other exercise as well but this one for me is the best. please try to load others . you have a lot of fans
I appreciate the diverse levels of ability and concise instruction, but more than that there was no 'new age' language and the music was encouraging, too. Thank for a great workout...I worked, stretched, and sweat-the sign of a good workout.
Great view! Great sound! Great technique! I'm a veteran instructor of yoga and pilates but new to piyo. Thanks for the vocal cues. I will be doing this one again.
loved this piYo work out!! Arms and legs are coming back only could do 48 min today but can't wait to finish it! Koodos to all the ladies who were in the video. Love the instruction easy to follow. PiYo is the BEST!!!
Such a great video! What really stands out and makes this one different is that there's a variety of women with different body types and not all cookie cutter blondes with perfect bods, that inspires me and makes me trust this instructor. I would like to see more from her. SJB
I love your video workouts, the music selection and the easy follow up routines you have. My favorite is your video of piyo 47 Thank you so much for sharing with us, I hope that you are in good health and everyone around you. You are a great motivator!! Gracias ♥️
You are a beast! I mean that in the most positive way. I am a 57 year old massage therapist. The stretches are awesome! Tough workout . I'll be cursing you tomorrow but Thanks ... will be challenging my bestie to this one!
What a great looking workout. I like that this video actually shows regular sized people that are trying to lose weight instead of them all looking so skinny already! YOU GO GIRLS, YOU GOT THIS!
AWESOME! One for every day of the week please! First time doing anything like this and really enjoying. oh and the 47 work out is crazy challenging - Love it.
I started doing PiYo with round 43, so this was completely new for me and even though I did it for the first time at home, I was able to follow with the cues--very important. Nice that there was music and that you can hear the music and the instructor clearly. Along with that, I second what everyone else has said below. Please add more! Why is there only one video?
Thank you for the review!! I apologize at only having one video on TH-cam. I broke my arm at the end of December and it's taken a surprisingly long time to recover. I will soon post another!
Full of balance challenges and more pushups than an all-female class usually has - this was solid. But too much exercise repetition and the shoulder pushups gave me a headache so I don't see myself repeating it.
Thank you again Kelly for your videos. Who needs to drive 20 miles to a class and pay for the privilege! Have a question. I’m 71, have pretty severe spinal stenosis and have a bum knee, bone on bone on the inside. I do the workout with my hands on the lowest level of the step. That allows me to be able to tuck my legs under when going from plank to high low bend or whatever. Is that okay? Thanks.
Me gustaría hacer ejercicio tengo ,62 años y nunca he hecho se ven muy bien gracias por brindarles gratis bendiciones
This is the best piyo class I've ever done! So efficient, clear, effective, and well-paced. I've taken many many piyo classes live and they all pause way too much for breaks, explain too much and spend the whole time talking not doing, don't flow smoothly from one section to another, run out of time and can't hit core and more, etc. EXCELLENT WORK!!!! THANK YOU!
u are exactly right, the reason i subscribed
This looks like an awesome workout. The lady to the far right in the back should be commended. She kept up through the whole workout. As an older woman who is a little overweight myself, I know how hard that had to be. She inspired me to know that I can do this workout. Yes, sister, keep it up!!
New favorite PIYO video. So good. Love the angel of the camera to capture people of all strength and abilities. Thank you! Please post more. You are A M A Z I N G!
Love this! A true Flo with out all the breaks to talk...an actual workout, but can keep up with the great instructions.
Thank you!
Enjoyed this sweaty Piyo flow! Thx Kelly!
❤🙏thanks. Really needed this after an intense work week.
i love this video . i start to do it every day since 2 weeks allready My first time i was able to do it only 15 min and i start to cry . i saw the old lady how she is doing and i was very upsed to myself. every day i practice and today after 2 weeks i can make the all workout and im proud of me.. I try it other exercise as well but this one for me is the best. please try to load others . you have a lot of fans
I appreciate the diverse levels of ability and concise instruction, but more than that there was no 'new age' language and the music was encouraging, too. Thank for a great workout...I worked, stretched, and sweat-the sign of a good workout.
Great view! Great sound! Great technique! I'm a veteran instructor of yoga and pilates but new to piyo. Thanks for the vocal cues. I will be doing this one again.
loved this piYo work out!!
Arms and legs are coming back only could do 48 min today but can't wait to finish it!
Koodos to all the ladies who were in the video. Love the instruction easy to follow. PiYo is the BEST!!!
Wow i love it.... thanks a lot.... pls more videos
Such a great video! What really stands out and makes this one different is that there's a variety of women with different body types and not all cookie cutter blondes with perfect bods, that inspires me and makes me trust this instructor. I would like to see more from her. SJB
I love seeing the diversity of women in your class!
I love your video workouts, the music selection and the easy follow up routines you have. My favorite is your video of piyo 47
Thank you so much for sharing with us, I hope that you are in good health and everyone around you.
You are a great motivator!!
Gracias ♥️
Thank you, thank you, thanks!!! 😁
just tried this for the first time and wow. i love it! Her instructions where on point and i was able to keep up. Please make more piyo videos
Outstanding PiYo workout video! Please post more!
You are a beast! I mean that in the most positive way. I am a 57 year old massage therapist. The stretches are awesome! Tough workout . I'll be cursing you tomorrow but Thanks ... will be challenging my bestie to this one!
I really love your workouts
Thank you
What a great looking workout. I like that this video actually shows regular sized people that are trying to lose weight instead of them all looking so skinny already! YOU GO GIRLS, YOU GOT THIS!
AWESOME! One for every day of the week please! First time doing anything like this and really enjoying. oh and the 47 work out is crazy challenging - Love it.
This was a great workout, perfect way to start a day filled with fitness instructing. I thoght those connector things were crazy hard and awesome.
I will be doing this for sure... flexibility and muscle tone...while losing unwanted fat.
I started doing PiYo with round 43, so this was completely new for me and even though I did it for the first time at home, I was able to follow with the cues--very important. Nice that there was music and that you can hear the music and the instructor clearly. Along with that, I second what everyone else has said below. Please add more! Why is there only one video?
Thank you for the review!! I apologize at only having one video on TH-cam. I broke my arm at the end of December and it's taken a surprisingly long time to recover. I will soon post another!
Full of balance challenges and more pushups than an all-female class usually has - this was solid. But too much exercise repetition and the shoulder pushups gave me a headache so I don't see myself repeating it.
Thanks for sharing!
Found out about PiYo and googled it immediately and 30 seconds later I did this workout. So from finding to exercise start was about 60 seconds.
Man!!!!!!!! Good workout
Sooo I totally under estimated this workout! This was a ass kicker!!
Nice flow to the routine. Very clear instruction.
I have superficial veins and need a low impact workout. But I also need something to build up my cardio. Will this work?
Yes it will
Thank you for this!
Yay!! I finally did the whole hr. I can hardly walk, but I made it.
Yeah!!!!!!!
Please do more piyo videos
About how many calories do you think this workout is Kelly? Kelly do you train or do any consulting via virtual Or anyone?
I could really use this playlist! Its perfect! Share?
Great workout, thank you for posting this.
phine223
I love this!!
Thank you again Kelly for your videos. Who needs to drive 20 miles to a class and pay for the privilege! Have a question. I’m 71, have pretty severe spinal stenosis and have a bum knee, bone on bone on the inside. I do the workout with my hands on the lowest level of the step. That allows me to be able to tuck my legs under when going from plank to high low bend or whatever. Is that okay? Thanks.
Absolutely! Modify anything you need during any workout, not just my videos but for any of them. Work at your own pace and your own level.
please post some more.
please post more piyo videos!!
I finally had a chance to add one!! Been in recovery after knee surgery. Finally back at it.
Thanks for using the videos!
❤
Oh my Goodness! I'm a complete beginner to this and I lasted 18 mins. I'm sweating like I stole something lol.
Hahahaha....I love this review. Thanks for sharing and keep trying!! Gets better every time.
Explain moves. Slower
Stud