forward rings roll - what can go wrong

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  • เผยแพร่เมื่อ 3 พ.ย. 2024

ความคิดเห็น • 24

  • @thomasfahey8314
    @thomasfahey8314 3 วันที่ผ่านมา

    Great work on display. What a lovely gym for your enjoyment.

    • @HybridGym
      @HybridGym  3 วันที่ผ่านมา

      Thank you. Yes really enjoy this style of training!

  • @PaulfromOregon
    @PaulfromOregon 14 วันที่ผ่านมา

    Awesome angles, awesome instruction. My obstacle with these involves vertigo still. Working on getting that resolved. Great video, saved for later.

    • @HybridGym
      @HybridGym  14 วันที่ผ่านมา

      Ah forgot about your vertigo issue. Maybe going slow you could try it, might be ok?

  • @Jimperial
    @Jimperial 14 วันที่ผ่านมา

    Thanks HG! I will try these when I get a chance to hang my rings on a sturdier setup. I do not trust my door pull up bar 😂😅

    • @HybridGym
      @HybridGym  14 วันที่ผ่านมา +1

      Great! I think you'll enjoy them and get them straight away, just keep pulling as you roll over like its one long chin up

  • @reverendterminator
    @reverendterminator 14 วันที่ผ่านมา +1

    cool shots and narrating.

    • @HybridGym
      @HybridGym  14 วันที่ผ่านมา +1

      Thanks rev 👍 from Spain?

    • @reverendterminator
      @reverendterminator 14 วันที่ผ่านมา

      @@HybridGym yes sir!! does training, but i will make a video after the trip with clips from training...there was a really nice incline bench..

    • @HybridGym
      @HybridGym  14 วันที่ผ่านมา

      Sounds great, enjoy the good weather before returning home! Are you near Barcelona? That's where I went

    • @reverendterminator
      @reverendterminator 14 วันที่ผ่านมา

      @@HybridGym thats a popular city bro, we are in the alicante area, rojales

  • @duncanwalshfitnessweightlo9329
    @duncanwalshfitnessweightlo9329 13 วันที่ผ่านมา

    The nearest I came to this was waiting outside a cinema with my daughter killing time 'till the film started and there was a low fence. She bet me I couldn't revolve around it very much like your forward roll movement, so I tried it...holding onto the fence via the inside of my elbows..and did it, to my own surprise..and yes, the main thing was a point where I was fully upside down to mentally continue forward rather than just panic and pull back. Quite enjoyable actually...

    • @HybridGym
      @HybridGym  13 วันที่ผ่านมา

      Nice trick! Parkour really! Did you have to release and regrip the bar though? Like a bar pullover, going over the front of the bar backwards, I think it has to be released and regripped. The good thing about rings if the grip and tension can be maintained. Going forward over a bar and regripping sounds harder, not sure I've tried that

    • @duncanwalshfitnessweightlo9329
      @duncanwalshfitnessweightlo9329 13 วันที่ผ่านมา

      @@HybridGym Just to be clear, it was basically 2 low wooden poles connected by a wooden bar, so a bit like a football goal...but even better, I have it on video! I will post it for you to show my gymnastic talent!😂

    • @HybridGym
      @HybridGym  13 วันที่ผ่านมา +1

      Excellent. You know, it's great when these moments happen, to demonstrate the work we put in in everyday situations/objects. If I see walls or stairs, I often jump them, or hop, or spontaneously do a cartwheel. Keeps us childlike perhaps 👍

    • @duncanwalshfitnessweightlo9329
      @duncanwalshfitnessweightlo9329 13 วันที่ผ่านมา

      @@HybridGym Just posted! Don't be too impressed!

    • @HybridGym
      @HybridGym  13 วันที่ผ่านมา

      It's a great start and not something someone not into 'that kind of thing ' would dream of trying!

  • @reverendterminator
    @reverendterminator 14 วันที่ผ่านมา

    Rings of power. new angles..cool.

    • @HybridGym
      @HybridGym  14 วันที่ผ่านมา +1

      Angles of power 💪💪

    • @reverendterminator
      @reverendterminator 14 วันที่ผ่านมา

      @@HybridGym doing good bro...i am in spain on a mansion with a pool with wife family...biking, relaxing, training..actually having a good time

    • @HybridGym
      @HybridGym  14 วันที่ผ่านมา

      Sounds fantastic! Cool here, just about ok in t shirt and hoodie. No pool or sun 🙃

    • @reverendterminator
      @reverendterminator 14 วันที่ผ่านมา

      @@HybridGym but you will get rain :D

  • @thomasfahey8314
    @thomasfahey8314 3 วันที่ผ่านมา

    You use a ladder to set that up or just toss it over the branch?

    • @HybridGym
      @HybridGym  3 วันที่ผ่านมา +1

      They just get thrown over at this height. I once took a stool and set them higher with two more sets of rings and did brachiation! But I didn't enjoy how long the set up/take down took