Are there Natural Alternatives to Benzos?

If you deal with anxiety, panic attacks or difficulties sleeping, and if you're looking for an alternative to popping more and more benzos, this is the video for you.
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👩‍⚕️ About Dr. Nicole Cain:
Dr. Nicole Cain has a degree in clinical psychology, and is a licensed Naturopathic Physician in Arizona. She has been interviewed as a mental health expert in Forbes, along with being published in Psychology Today and Well+Good. Dr. Nicole's mission is to introduce a new paradigm for understanding and treating our mental health through her membership, online courses and an upcoming book.
Disclaimer:
This video was created by Dr. Nicole Cain, ND, MA for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. The videos are not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.
*The statements made herein have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent disease. If you have any concerns about your own health, you should always consult with a physician or healthcare professional.