Nutritional experts and science communicators need to stop using the term processed foods or ultra processed foods because the terms do not convey any real information. Talk about specific additives, ingredients or ingredient combinations so people can look at the ingredients on the box and make a healthier choice. Olive oil is considered good for us by numerous studies but it is also highly processed to get the oil from the olives. Using terms containing the level of processing as a decision factor is really just lazy communication.
Ultra processed food are things that you cannot make in your own kitchen, as in addatives, seed oils, most dyes, etc. Extra virgin olive oil is not highly processed. It's just olives that are pressed and sifted from the pulp. Unlike canola which uses chemical extraction and deodorants to get it sellable. Hope that cleared some things up for you!
Agree. it's not a helpful word to use, just confuses people. Among the banned words and phrases I have. - processed food, whole food, health, natural food, refined sugar, complex sugar, probiotic, good gut bacteria, heart healthy, LDL cholesterol (it's a lipoprotein, not cholesterol)
@@FridgeMaan That is your definition of ultra processed food and that is part of the problem. Everyone has their own idea of what it means but there is no formalized definition. As far as olive oil is concerned, just do a google search on "olive oil fraud" if you believe that the extra virgin olive oil label has any meaning. Of course this is fraud and not the ideal but the point is that without a formal definition, using the term processed really has no meaning.
@@FridgeMaan That is a definition, but the problem is that there is no formal definition to what ultra processed foods means. As far a olive oil is concerned, ideally extra virgin olive oil is unadulterated, but you can see many reports within 2024 that show trace amounts of hexane across brands and highlight that olive oil is one of the must adulterated food products on the market.
Yep elizabeth holmes part 2, and that bullshit about antibiotics bringing down inflammation, this woman is full of american bullshit. Even that initial talk about the mitochondria is bullshit, lol, is she an MD or DO, and which shithole medschool did she go to?
Reducing my blood sugar spikes and fasting has been the best diet I've ever tried. Eat your fiber first, then protein, carbs, then that sugary thing you want. I'm 3 weeks in, and I'm seeing a difference and feeling great!
You live in a society that worships capitalism, what do you expect? Ignore the fact that this person needs to pay for their rent, and listen to the message and think about what merit it may have.
@@NeuroPulse what the hell are you on about? Excuse me, but I don't appreciate complete strangers policing my ability to reply to people referring to non specific situations. There's absolutely no reason to bring your identity politics into this. in case you have difficulty reading, the comment I replied to is referring to 'people who claim to..." My use of non specific pronouns was 100% appropriate. grow up.
“People have no idea what to eat” actually I think people know eating massive amounts of Doritos and French fries aren’t good for them and they just don’t care. People that care can be vegetarian, keto, paleo, macro focused etc. and tend to do pretty well
True, but it's also a wealth issue. Groceries in the US, especially fresh produce is quite expensive. When people don't have the money and time to cook because they're working 2 jobs, it's easy calories.
it's the gut bacteria that are a huge driving factor, as they send chemical signals to drive us to eat more of that. Since I rebalanced my gut bacteria, I don't get any cravings for that stuff any more. Probiotics are incredibly valuable for rebalancing gut flora.
A vegetarian diet can be 100% junk food as can a vegan diet. We should eat a plant-based diet centered around Whole Foods. That would be the ideal diet in my opinion. It avoids the saturated fat that tends to be found in most animal products. The only saturated fat in a Whole Food plant-based diet would be coconut
The fact that you listed 4+ different diets that "people that care" follow underscores the idea that people that care have no idea what they should eat to be healthy, so they revert to following trends.
Capitalism is what keeps you from starving. Just look at what happens when a command economy tries to direct agricultural production. It happened a lot in the 20th century and it went very poorly every time
In this context they simply mean free exchange when they say that word. If you listen carefully Casey explains that the perverse incentives are created from government overreach.
@@NeuroPulse but those “overreaches” are lobbied for by these corporations to make more money. So the issue is Capitalism and how our government structure is designed for Capitalist. They are actually missing context when stating just “government overreach”
The problem isn't simply capitalism itself, it's the way private corporations have been allowed to lobby the government. We the people, are supposed to keep government in check by electing officials who will keep government in check, but citizens have become very lazy in this.
Well, I have a friend of mine who has a very particular viewpoint; his stance on matters of health is dictated purely on the word of what his doctor says. That includes what his diet should be; however the issue is that he will totally disregard what other experts have to say, for example a nutritionist or a dietician. The doctor tell him his standard diet is totally fine, however he is obese with high blood pressure. Im not sure how they have come to those conclusions.
I have a friend with metastatic cancer.i suggested and educated him sbout switching to a healthy whole food diet to replace his daily take out fast food addiction.I would make extra of what i eat, pack it up and he could pick up,heat up.He was barely interested but said he would consider it. Until his doctor convinced him to get chemo,told him diet has nothing to do with cancer. He tells me when he goes to chemo, the patients are all on reclining chairs in one room getting chemo. The hospital buys them lunch. I could not believe what they feed these cancer patients. Boxed hot choclate and cake for breakfast,ultra processed ready to eat meals for lunch (chicken nuggets,burgers,fries, cold cut sandwiches) and more cake. When they leave, they give them 4 pack oreo cookies or other cookies. His doctor told him his gallon+ milk consumption is fine. I can't begin to understand except to think it's all intentional. Profits and population control in one package.
Healthy people don’t need a cgm. Raised blood sugar is a natural and healthy response that is needed for some hormones. If your blood sugar stays elevated that isn’t good, cgms should be for people who are actually insulin resistant. Also canola oil is healthy, very high in polyunsaturated fat, same with olive and avocado oil (some people call them seed oils for some reason). Oil is the most calorie dense food however, the important thing is not too much.
I can't afford to buy yummy things from the store, so I'm having to make them myself. I'm on a plant based diet journey adventure at present - semolina, oat flour or sweet potato instead of wheat flour - potato or lentils instead of flour to thicken soups, curries & stews - bread spread & mayonnaise made from beans & lentils - mushy bananas or apple sauce to help sweeten (I'd like to use maple syrup but it's very expensive; dates are another option I'm looking in to) - oat & rice milk for regular baking / cooking, coconut milk from coconut cream for extra special baking / cooking - I eat bread & flatbreads made from potato, oat flour or semolina instead of wheat flour - I make most of my own basic ingredients eg apple cider vinegar, tomato sauce, BBQ sauce, chutney, sweet chilli sauce, jams, choc spread etc - beverages using herbal tea (cold) mixed with fruit juice instead of soda I'm converting all my favourite recipes in this way, finding what works and what doesn't. Also discovering new healthy recipes from all over the world. I'm trying to eat in moderation. Eating as healthy as I can most of the time but still enjoying all the things I love occasionally, eg home style burgers, hot dogs, pizza, burritos, tacos, rotis, pie or sausages & mash, roasts etc
@@someguy2135 I'm about 95% plant-based, but can't afford to be 100 % plant based quite yet (which I"m still hoping to achieve as I figure out alternatives & work arounds), mostly related to dairy products.
@@CitiesForTheFuture2030 if you are referring to cheese then I'm not surprised. Most people find giving up cheese the hardest part of going fully plant-based. You might be interested to learn the dairy has a component which is mildly addictive call casomorphine. Cheese concentrates it. If you are referring to Yogurt then I would try the forager brand or the Trader Joe brand they are a plain unsweetened yogurt that I like to use in place of sour cream. They are made from cashew and a little coconut. If you are talking about beverages I would be very surprised because plant milks offer so many choices that most people should be able to find one that they like. I prefer soy milk. I used to fear soy but I learned that soy has been a staple in Asian diets for many generations. Asian countries often are among the healthiest with the longest lifespan
@@CitiesForTheFuture2030 I could give you the details of a study that found that switching to a fully plant-based diet could save you about a third of your food budget if you live in one of the industrialized countries
People in other countries are also dying earlier than expected partly due to these stuff. We should educate our loved ones to only consume them sparingly because they might not know how bad they are to the body.
Food confusion is huge. Insurance rarely covers a nutritionist as such doctors rarely refer people to nutritionists. We need to give people 4 visits a year with a nutritionist in their insurance.
This is the worst scenario to build and they know, because the responsibility is up to you. It is the hardest way of staying healthy. I am not saying this is the only option we have, unfortunately, but it is very tricky.
I took my health into my own hands and requested a bunch of blood tests. I also went and got a glucose testing kit and found out my blood sugar is in the prediabetic stage. I cut out all added sugars, refined carbs, and bananas yesterday and my blood sugar was down 12 points this morning. I've had a lot wrong with me for a long time and have 3 disorders that cause obesity but I'm tiny. Not one doctor has checked my blood sugar. After watching her videos for the past couple months, I decided to just do it all myself. I went chemical free in all my self care and house cleaning products and my period cramps that used to keep me from walking and would have me shaking with pain are barely noticeable. I'd say the pain on the last one was a 1-2 on a 1-10 scale and it's only been 4 months since I stopped with the chemicals. People need to wake up and start researching the ingredients they're ingesting through food AND their skin.
This is so true in less than 3 years after changing my diet I beat pre diabetes and high blood pressure I lost about 60 lbs I was 260 now im 200-207lbs and holding I drink more water and very little sugar I cut out most pork and eat leaner meats and more veggies,monkfruit sweetener date syrup,Stevia leaf sweeteners and some healthbars (healthy brands) Read the ingredients I'm 61 and people tell me I look like I'm in my 40s or early 50's if I don't color my beard or hair,so I did t and then some I quit drinking alcohol and only smoke marijuana for pain control,but now I'm starting to eat my weed rather than smoke it,it is better for you than opioid pain killers which I took for over 20 years from numerous surgeries and now I'm 9 mos clean from opioid painkillers,so all this in less than 3 yrs you can do it too😮❤😊
I really struggle to find any food to eat when out and about. I can't eat what I would eat at home, because I don't have access to a cooker, but all that is available is garbage. Even foods that seem pretty simple an wholesome like sushi, have seed oils in them. I mean, can you believe it, oil in sushi!! it's absolutely insane, so i usually opt for a piece of fruit and a salad that doesn't have the dressing already applied, and i discard the dressing and eat the salad as is. any food that is made in a cafe is bad too, they cook everything in seed oil, or it's a sandwich type thing with bread that contains seed oil. When I'm at home, I eat porridge, rice, soup, curry, omelette, etc. I like to make pancakes or flatbreads from raw grains that i grind myself. I really wish the food industry wasn't using do much crap in it, why can't they cook it properly? the amount of crap in a tinned soup is crazy, I mean they don't need to do that, a soup can be made with pure ingredients and a tin is an enclosed environment, it doesn't need preservatives and all that... it SHOULD be the best kind of natural food we can get. it's all toxic though.
I think one of the chief problems of the healthcare system is the capitalist model. It's also the chief problem of the food industry. The goal of healthcare and nutrition should and must be the creation of ultimate good health for the majority of the population. Experience has shown that this goal is absolutely incompatible with the goal of making more and more money. The fact that these two seemingly earnest people self identify as capitalists says to me that they will never allow themselves to completely confront the real issues of corporate greed and public manipulation which have led, in 5 short decades, to the most precipitous health crisis in history.
all that time taking about incentives and they’re both pro capitalism. the incentive will always be to make as much money as possible no matter the cost
It is funny how she describes the current situation in the US and takes the same description as proof for her hypothesis... Makes a good story though to sell stuff to people. Another case of correlation vs. causality. Also, I would like to have a scientific proof of an underpowered body that got to much sugar! I studied biochemistry and this is the first time I heard a claim like this
The backdrop of the EveryTable warehouse is endless amounts of shelf stable ingredients! Those are not fresh, they have been processed and canned at a factory. What?! Does that really make them an innovator over your average prepared food business? How about you show us someone that has developed a supply chain process with local farms that aligns with their harvests and gets their blemished yet incredibly fresh food delivered day of and the menu is built off of that.
Eat less than 100g of carbs per day and all of the Protein and Fat you want (hot dogs, lunch meat, steak, chicken, butter, eggs, bacon) Count your carbs less than 100g per day you'll feel better after a few weeks
You are what you eat. So it behooves people to know what's in their food. The corporations that manufacture food (food SHOULD be grown or raised, NEVER manufactured) don't want you to have that information. Sure the labels identify the ingredients and calorie intake and such. But the design intent is to keep you uninformed. Why? FOLLOW THE MONEY. Corporations and politicians have conspired to keep it this way. Laws are in place to legalize their corruption and keep poisoning the general public. There is a reason why CEO's of these companies don't consume their own products. They know it is not just unhealthy but POISON. Dan 2:44 - Soon this system of things will be removed and replaced so that all people can live their fullest.
Lol it’s like how everyone is now finding out about ice baths which have been done since Vince Lombardi era as a “break through “ In recovery ! We have known that processed foods have been horrible for years and y’all just acting like this is all brand new ! 😅
Good points! Nutrition experts tell us that people enveloped countries tend to eat a lot less fiber than they should. Processed food is part of the problem. Another part of the problem is eating animal products which have zero fiber unlike whole plant Foods.
I have seen tons of studies showing the opposite, that seed and heavily refined oils wreak havoc on the body in various ways. I would love to see peer reviewed studies showing the opposite, if you can link here. As you can imagine, googling this is trepidatious.
"We are aware of the harmful ingredients which are ruining people's health all over the world, but we won't do anything about it to make difficult for customers eating them." Man, what a clown world 🤡🌏
Her brother is actually actively doing something about the ingredients put in foods and coming down on the processed food companies. It's sad that these food companies hire people to make the food addictive.
@Mallchad very weak point. Something does not necessarily have to be good for you to be eatable. It can be neutral. It's just important that it's not bad for you.
@@scubahunter00 None of these study or measure anything meaningful in relation to human health over a reasonably long time period and especially do not control for and isolate any important variables, like food intake inactivity level, genetics, prior health status and even still after that their results are, entirely incoclusive in terms of actual changes in outcomes of anything at all- indistinguishible from random noise
The channel is dropping in quality. I have a feeling that they want to talk about questionable solutions to problems always with advertisement for companies in mind...
Obesity rates in the UK are very similar to the US. There are many countries around the world that have high obesity rates. We're all getting fatter and unhealthier it seems
The goal of healthy eating is not to live forever. That would be insane. The goal of healthy eating is to maximize our health spans and as a result our lifespans will also increase.
@@आवारा-ज8ण First definition from a Google search- "What is the urban definition of a Karen? Karen is a slang term typically used to refer to a middle-class white American woman who is perceived as entitled or excessively demanding. The term is often portrayed in memes depicting middle-class white women who "use their white and class privilege to demand their own way." What was it about the advice I gave ( for anyone who wants to avoid chronic and crippling diseases) that came across as a demand to have my own way?
Nutritional experts and science communicators need to stop using the term processed foods or ultra processed foods because the terms do not convey any real information. Talk about specific additives, ingredients or ingredient combinations so people can look at the ingredients on the box and make a healthier choice. Olive oil is considered good for us by numerous studies but it is also highly processed to get the oil from the olives. Using terms containing the level of processing as a decision factor is really just lazy communication.
Ultra processed food are things that you cannot make in your own kitchen, as in addatives, seed oils, most dyes, etc.
Extra virgin olive oil is not highly processed. It's just olives that are pressed and sifted from the pulp. Unlike canola which uses chemical extraction and deodorants to get it sellable.
Hope that cleared some things up for you!
Honestly….. this sounds like a nitpicked , vocabulary, jargon issue and concept of processed food. English is ass for this.
Agree. it's not a helpful word to use, just confuses people. Among the banned words and phrases I have.
- processed food, whole food, health, natural food, refined sugar, complex sugar, probiotic, good gut bacteria, heart healthy, LDL cholesterol (it's a lipoprotein, not cholesterol)
@@FridgeMaan That is your definition of ultra processed food and that is part of the problem. Everyone has their own idea of what it means but there is no formalized definition. As far as olive oil is concerned, just do a google search on "olive oil fraud" if you believe that the extra virgin olive oil label has any meaning. Of course this is fraud and not the ideal but the point is that without a formal definition, using the term processed really has no meaning.
@@FridgeMaan That is a definition, but the problem is that there is no formal definition to what ultra processed foods means. As far a olive oil is concerned, ideally extra virgin olive oil is unadulterated, but you can see many reports within 2024 that show trace amounts of hexane across brands and highlight that olive oil is one of the must adulterated food products on the market.
This reads more like an infomercial for her startup rather than a genuine discussion about nutrition
Yep and the solution is dont be poor
Yep elizabeth holmes part 2, and that bullshit about antibiotics bringing down inflammation, this woman is full of american bullshit.
Even that initial talk about the mitochondria is bullshit, lol, is she an MD or DO, and which shithole medschool did she go to?
Actually, it means prioritizing your spending on healthy foods rather than alcohol, rad sneakers, false eye lashes, mani-pedis, etc.
Reducing my blood sugar spikes and fasting has been the best diet I've ever tried. Eat your fiber first, then protein, carbs, then that sugary thing you want. I'm 3 weeks in, and I'm seeing a difference and feeling great!
You won't dieet?
Always be apprehensive when people who claim to have the knowledge, also want to sell it to you.
First thing I thought when starting the video...
You live in a society that worships capitalism, what do you expect? Ignore the fact that this person needs to pay for their rent, and listen to the message and think about what merit it may have.
@@CymruCreator Their? Casey is female, my friend.
@@NeuroPulse what the hell are you on about?
Excuse me, but I don't appreciate complete strangers policing my ability to reply to people referring to non specific situations.
There's absolutely no reason to bring your identity politics into this.
in case you have difficulty reading, the comment I replied to is referring to 'people who claim to..." My use of non specific pronouns was 100% appropriate. grow up.
@@CymruCreator you should be ashamed of yourself. She is a she not their! Some people remain ignoramuses.
This is why I skip past ultra processed food and go right to the super ultra mega processed food.
U mean shit?
🤣😂🤣😅
Love this we need to educate people on the chemicals big corporations are putting in our food
“People have no idea what to eat” actually I think people know eating massive amounts of Doritos and French fries aren’t good for them and they just don’t care. People that care can be vegetarian, keto, paleo, macro focused etc. and tend to do pretty well
True, but it's also a wealth issue. Groceries in the US, especially fresh produce is quite expensive. When people don't have the money and time to cook because they're working 2 jobs, it's easy calories.
it's the gut bacteria that are a huge driving factor, as they send chemical signals to drive us to eat more of that. Since I rebalanced my gut bacteria, I don't get any cravings for that stuff any more. Probiotics are incredibly valuable for rebalancing gut flora.
A vegetarian diet can be 100% junk food as can a vegan diet. We should eat a plant-based diet centered around Whole Foods. That would be the ideal diet in my opinion. It avoids the saturated fat that tends to be found in most animal products. The only saturated fat in a Whole Food plant-based diet would be coconut
The fact that you listed 4+ different diets that "people that care" follow underscores the idea that people that care have no idea what they should eat to be healthy, so they revert to following trends.
@@violett874 multiple diets van be healthy, depending on a person's needs and lifestyle. The diets listed have many things in common
"i love capitalism" is a wild take especially after talking about America's for-profit healthcare system
Capitalism is what keeps you from starving. Just look at what happens when a command economy tries to direct agricultural production. It happened a lot in the 20th century and it went very poorly every time
In this context they simply mean free exchange when they say that word. If you listen carefully Casey explains that the perverse incentives are created from government overreach.
@@NeuroPulseJesus Christ. Who do you think funds the government? Fucking capitalists! Look into lobbying.
@@NeuroPulse but those “overreaches” are lobbied for by these corporations to make more money. So the issue is Capitalism and how our government structure is designed for Capitalist. They are actually missing context when stating just “government overreach”
The problem isn't simply capitalism itself, it's the way private corporations have been allowed to lobby the government. We the people, are supposed to keep government in check by electing officials who will keep government in check, but citizens have become very lazy in this.
Well, I have a friend of mine who has a very particular viewpoint; his stance on matters of health is dictated purely on the word of what his doctor says. That includes what his diet should be; however the issue is that he will totally disregard what other experts have to say, for example a nutritionist or a dietician. The doctor tell him his standard diet is totally fine, however he is obese with high blood pressure. Im not sure how they have come to those conclusions.
I have a friend with metastatic cancer.i suggested and educated him sbout switching to a healthy whole food diet to replace his daily take out fast food addiction.I would make extra of what i eat, pack it up and he could pick up,heat up.He was barely interested but said he would consider it. Until his doctor convinced him to get chemo,told him diet has nothing to do with cancer. He tells me when he goes to chemo, the patients are all on reclining chairs in one room getting chemo. The hospital buys them lunch. I could not believe what they feed these cancer patients. Boxed hot choclate and cake for breakfast,ultra processed ready to eat meals for lunch (chicken nuggets,burgers,fries, cold cut sandwiches) and more cake. When they leave, they give them 4 pack oreo cookies or other cookies. His doctor told him his gallon+ milk consumption is fine. I can't begin to understand except to think it's all intentional. Profits and population control in one package.
Good job Casey. Keep exposing the enemy
Healthy people don’t need a cgm. Raised blood sugar is a natural and healthy response that is needed for some hormones. If your blood sugar stays elevated that isn’t good, cgms should be for people who are actually insulin resistant. Also canola oil is healthy, very high in polyunsaturated fat, same with olive and avocado oil (some people call them seed oils for some reason). Oil is the most calorie dense food however, the important thing is not too much.
I can't afford to buy yummy things from the store, so I'm having to make them myself. I'm on a plant based diet journey adventure at present
- semolina, oat flour or sweet potato instead of wheat flour
- potato or lentils instead of flour to thicken soups, curries & stews
- bread spread & mayonnaise made from beans & lentils
- mushy bananas or apple sauce to help sweeten (I'd like to use maple syrup but it's very expensive; dates are another option I'm looking in to)
- oat & rice milk for regular baking / cooking, coconut milk from coconut cream for extra special baking / cooking
- I eat bread & flatbreads made from potato, oat flour or semolina instead of wheat flour
- I make most of my own basic ingredients eg apple cider vinegar, tomato sauce, BBQ sauce, chutney, sweet chilli sauce, jams, choc spread etc
- beverages using herbal tea (cold) mixed with fruit juice instead of soda
I'm converting all my favourite recipes in this way, finding what works and what doesn't. Also discovering new healthy recipes from all over the world.
I'm trying to eat in moderation. Eating as healthy as I can most of the time but still enjoying all the things I love occasionally, eg home style burgers, hot dogs, pizza, burritos, tacos, rotis, pie or sausages & mash, roasts etc
Try buckwheat. you can buy the 'grains' fairly cheap and can grind them up in a coffee grinder.
Could you clarify? Are you eating a plant-based diet or are you on a journey to achieve a plant-based diet in the future?
@@someguy2135 I'm about 95% plant-based, but can't afford to be 100 % plant based quite yet (which I"m still hoping to achieve as I figure out alternatives & work arounds), mostly related to dairy products.
@@CitiesForTheFuture2030 if you are referring to cheese then I'm not surprised. Most people find giving up cheese the hardest part of going fully plant-based. You might be interested to learn the dairy has a component which is mildly addictive call casomorphine. Cheese concentrates it. If you are referring to Yogurt then I would try the forager brand or the Trader Joe brand they are a plain unsweetened yogurt that I like to use in place of sour cream. They are made from cashew and a little coconut. If you are talking about beverages I would be very surprised because plant milks offer so many choices that most people should be able to find one that they like. I prefer soy milk. I used to fear soy but I learned that soy has been a staple in Asian diets for many generations. Asian countries often are among the healthiest with the longest lifespan
@@CitiesForTheFuture2030 I could give you the details of a study that found that switching to a fully plant-based diet could save you about a third of your food budget if you live in one of the industrialized countries
Food is not suppose to be complicated. Just cook your own food and avoid things that come out of boxes.
People in other countries are also dying earlier than expected partly due to these stuff. We should educate our loved ones to only consume them sparingly because they might not know how bad they are to the body.
Everytable is so good! I go there all the time, I'm down 40 lbs 😺
Food confusion is huge. Insurance rarely covers a nutritionist as such doctors rarely refer people to nutritionists. We need to give people 4 visits a year with a nutritionist in their insurance.
I agree. Medical doctors get almost no training in nutrition.
I'll name my penis food confusion then
We have to take control of educating ourselves 4:58 , doctors don't know everything.
This is the worst scenario to build and they know, because the responsibility is up to you. It is the hardest way of staying healthy. I am not saying this is the only option we have, unfortunately, but it is very tricky.
I took my health into my own hands and requested a bunch of blood tests. I also went and got a glucose testing kit and found out my blood sugar is in the prediabetic stage. I cut out all added sugars, refined carbs, and bananas yesterday and my blood sugar was down 12 points this morning. I've had a lot wrong with me for a long time and have 3 disorders that cause obesity but I'm tiny. Not one doctor has checked my blood sugar. After watching her videos for the past couple months, I decided to just do it all myself. I went chemical free in all my self care and house cleaning products and my period cramps that used to keep me from walking and would have me shaking with pain are barely noticeable. I'd say the pain on the last one was a 1-2 on a 1-10 scale and it's only been 4 months since I stopped with the chemicals. People need to wake up and start researching the ingredients they're ingesting through food AND their skin.
YOU LEAVE THOSE SHIPPLEY'S COOKIES n' CREAM DONUTS OUT OF THIS!!😢
you can eat it. Just remember its not really food and keep it to an occasional treat :)
Make it.
“Put the cookie down…….now” lol Arnold S
@@Mallchad Wow. It was a joke. What a pretentious a$$.
@@Mallchad Wow. It was a joke. What a pretentious jack@ss to give me permission.
Thank you. This is amazing ❤❤❤❤
Is it really all ignorance? Do we have to be told eating a tub of ice cream is bad?
This is so true in less than 3 years after changing my diet I beat pre diabetes and high blood pressure I lost about 60 lbs I was 260 now im 200-207lbs and holding I drink more water and very little sugar I cut out most pork and eat leaner meats and more veggies,monkfruit sweetener date syrup,Stevia leaf sweeteners and some healthbars (healthy brands)
Read the ingredients I'm 61 and people tell me I look like I'm in my 40s or early 50's if I don't color my beard or hair,so I did t and then some I quit drinking alcohol and only smoke marijuana for pain control,but now I'm starting to eat my weed rather than smoke it,it is better for you than opioid pain killers which I took for over 20 years from numerous surgeries and now I'm 9 mos clean from opioid painkillers,so all this in less than 3 yrs you can do it too😮❤😊
Makes you think... Why is the FOOD and DRUG administration the same administration?? They are in fact symbiotic.
I really struggle to find any food to eat when out and about. I can't eat what I would eat at home, because I don't have access to a cooker, but all that is available is garbage. Even foods that seem pretty simple an wholesome like sushi, have seed oils in them. I mean, can you believe it, oil in sushi!! it's absolutely insane, so i usually opt for a piece of fruit and a salad that doesn't have the dressing already applied, and i discard the dressing and eat the salad as is.
any food that is made in a cafe is bad too, they cook everything in seed oil, or it's a sandwich type thing with bread that contains seed oil.
When I'm at home, I eat porridge, rice, soup, curry, omelette, etc. I like to make pancakes or flatbreads from raw grains that i grind myself.
I really wish the food industry wasn't using do much crap in it, why can't they cook it properly? the amount of crap in a tinned soup is crazy, I mean they don't need to do that, a soup can be made with pure ingredients and a tin is an enclosed environment, it doesn't need preservatives and all that... it SHOULD be the best kind of natural food we can get. it's all toxic though.
I watched a placed McDonald’s ad at the beginning of this video!
I think one of the chief problems of the healthcare system is the capitalist model. It's also the chief problem of the food industry. The goal of healthcare and nutrition should and must be the creation of ultimate good health for the majority of the population. Experience has shown that this goal is absolutely incompatible with the goal of making more and more money. The fact that these two seemingly earnest people self identify as capitalists says to me that they will never allow themselves to completely confront the real issues of corporate greed and public manipulation which have led, in 5 short decades, to the most precipitous health crisis in history.
all that time taking about incentives and they’re both pro capitalism. the incentive will always be to make as much money as possible no matter the cost
It is funny how she describes the current situation in the US and takes the same description as proof for her hypothesis...
Makes a good story though to sell stuff to people. Another case of correlation vs. causality.
Also, I would like to have a scientific proof of an underpowered body that got to much sugar! I studied biochemistry and this is the first time I heard a claim like this
The backdrop of the EveryTable warehouse is endless amounts of shelf stable ingredients! Those are not fresh, they have been processed and canned at a factory. What?! Does that really make them an innovator over your average prepared food business?
How about you show us someone that has developed a supply chain process with local farms that aligns with their harvests and gets their blemished yet incredibly fresh food delivered day of and the menu is built off of that.
Eat less than 100g of carbs per day and all of the Protein and Fat you want (hot dogs, lunch meat, steak, chicken, butter, eggs, bacon) Count your carbs less than 100g per day you'll feel better after a few weeks
excellent
9:30 I’ve never been to America… but even l know when l hear a person who has never experienced a Food Desert.
You are what you eat. So it behooves people to know what's in their food. The corporations that manufacture food (food SHOULD be grown or raised, NEVER manufactured) don't want you to have that information. Sure the labels identify the ingredients and calorie intake and such. But the design intent is to keep you uninformed. Why? FOLLOW THE MONEY. Corporations and politicians have conspired to keep it this way. Laws are in place to legalize their corruption and keep poisoning the general public. There is a reason why CEO's of these companies don't consume their own products. They know it is not just unhealthy but POISON. Dan 2:44 - Soon this system of things will be removed and replaced so that all people can live their fullest.
Reading thru these comments, Dr. Casey is wasting her time.
Everyone « loves » capitalism around here! That pledge of allegiance at the top of a sentence should ring your ideological alarms bells!
Lol it’s like how everyone is now finding out about ice baths which have been done since Vince Lombardi era as a “break through “ In recovery ! We have known that processed foods have been horrible for years and y’all just acting like this is all brand new ! 😅
Dietary Fiber?
Good points! Nutrition experts tell us that people enveloped countries tend to eat a lot less fiber than they should. Processed food is part of the problem. Another part of the problem is eating animal products which have zero fiber unlike whole plant Foods.
Seed oils again 🙄 We’ve got lots of problems, but seed oils is not one of them.
Yeah that was a red flag
I'm glad I wasn't the only one who noticed that. Medical doctors get almost no training in nutrition.
I have seen tons of studies showing the opposite, that seed and heavily refined oils wreak havoc on the body in various ways.
I would love to see peer reviewed studies showing the opposite, if you can link here. As you can imagine, googling this is trepidatious.
@@JeremyStoverthe thing is, good healthy seed oil exist, it's just that most seed oil is too processed.
"We are aware of the harmful ingredients which are ruining people's health all over the world, but we won't do anything about it to make difficult for customers eating them."
Man, what a clown world 🤡🌏
Her brother is actually actively doing something about the ingredients put in foods and coming down on the processed food companies. It's sad that these food companies hire people to make the food addictive.
Are there actually any human studies showing seed oils are bad? ....
Are there actually any human studies showing seed oils are good? ...
@Mallchad very weak point. Something does not necessarily have to be good for you to be eatable. It can be neutral. It's just important that it's not bad for you.
All of the journal sources are in the description
th-cam.com/video/L2fSaFnt0FM/w-d-xo.htmlsi=VziiKUFvbLl4jOH8
@@scubahunter00 None of these study or measure anything meaningful in relation to human health over a reasonably long time period and especially do not control for and isolate any important variables, like food intake inactivity level, genetics, prior health status
and even still after that their results are, entirely incoclusive in terms of actual changes in outcomes of anything at all- indistinguishible from random noise
@Mallchad that may be a fair critisim. I won't argue it, but let's see any study that used such rigor to show negative effects of seed oils?
No more "thiiiiiiiis is ....." 🥳
1:58 He looks so uninterested XD -.- XDD
@@Appleloucious look at her do u blame him?
✋✋ Philippines
People are ok to eat healthy good, just don’t sell addictive-chemical-processed whatever….and highly stimulate they to want and eat it again
Audacity to try
that jacket :D
I want to trust her. They say she is Stanford educated. But she mispronounced legumes, then mispronounced Alzheimer’s…
Picky, picky......
🎉I love Capitalism! 🎉 I love Capitalism more! ... 🤡💀
And then follows it up with "The problem is the corrupt food stamps program!" Who tf wrote the script for this, Rupert Murdoch?!
Yeah the food companies are poisoning us because they are "regulated TOO much"!?!?
Our fda hasn't reviewed its list of banned food additives list in decades, meanwhile other western countries have thousands of banned substances.
@@TheBaker099 it turned into a paid political advertisement! i felt like i fell into the 11th dimension for a sec! couldn't watch the rest.
@@NonBinary_Star Absolutely surreal for sure. So sad to see my favorite science and engineering channel turn into this.
The channel is dropping in quality. I have a feeling that they want to talk about questionable solutions to problems always with advertisement for companies in mind...
Calm down kid
Video not even close to what I thought it would be.
She has a bit of karen in her!
9:40 boo
What are you a commie?
@@jhunt5578 yes
@@wojakproxy7035 gross
@@wojakproxy7035 Go live in Venezuela
Sounds like an Amerika problem 😅
Obesity rates in the UK are very similar to the US. There are many countries around the world that have high obesity rates. We're all getting fatter and unhealthier it seems
@@kimbrolyyYup, food industry is a world wide scam but people who don’t understand this make you feel like the odd one out.
Don't care about what you eat. Everyone will die no matter what happens in life. So, eat what you want.
The goal of healthy eating is not to live forever. That would be insane. The goal of healthy eating is to maximize our health spans and as a result our lifespans will also increase.
@someguy2135 chill out karen
Finally a joseph that makes sense
@@आवारा-ज8ण First definition from a Google search- "What is the urban definition of a Karen?
Karen is a slang term typically used to refer to a middle-class white American woman who is perceived as entitled or excessively demanding. The term is often portrayed in memes depicting middle-class white women who "use their white and class privilege to demand their own way."
What was it about the advice I gave ( for anyone who wants to avoid chronic and crippling diseases) that came across as a demand to have my own way?
Here, here, I represent that statement.