The FitnessGram PACER Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The test is used to measure a student's aerobic capacity as part of the FitnessGram assessment. Students run back and forth as many times as they can, each lap signaled by a beep sound.
Excellent video Slimboski 🤘 Crisp and clear instructions so easy even a dummy like me can follow them lol… I haven’t even thought of messing with my spark plugs dude. How often should I change them? #stillanoob
The FitnessGram PACER Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The test is used to measure a student's aerobic capacity as part of the FitnessGram assessment. Students run back and forth as many times as they can, each lap signaled by a beep sound.
Very interesting
Excellent video Slimboski 🤘 Crisp and clear instructions so easy even a dummy like me can follow them lol… I haven’t even thought of messing with my spark plugs dude. How often should I change them? #stillanoob
Thanks big dawg! Easiest way to find out is to google your bikes service intervals. Or find a service manual. #fromnoobtoscholar
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