How To Control Your Mind: Why The Same Patterns Keep You Stuck (the solution)

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  • เผยแพร่เมื่อ 15 ม.ค. 2025

ความคิดเห็น • 662

  • @QuaziJohir
    @QuaziJohir  3 ปีที่แล้ว +148

    Was this video helpful? Want me to talk about a particular topic? Let me know below!
    Here's access to our exclusive email list + the Identity Shifting bootcamp: go.realitycreator.com/list?sl=yt-why-the-same-patterns-keep-you-stuck

    • @CosmicHealingGoddess
      @CosmicHealingGoddess 3 ปีที่แล้ว +4

      This was such a great video I watched it twice! Thanks so much

    • @CosmicHealingGoddess
      @CosmicHealingGoddess 3 ปีที่แล้ว

      I put so much effort in relationships and business, yet always find my soul depleted in both these areas of life and don’t understand why when I try so hard to change my mindset and put so much effort in these two areas.
      Could it be I’m still holding onto limiting beliefs? I thought I dissolved them through tons of shadow work.

    • @WhatIsHasValue
      @WhatIsHasValue 3 ปีที่แล้ว +2

      This is the kind of content I love from you. It’s so interesting how much your work mirrors the work my father taught (observation of the self) I wonder if your teacher and my father knew of each other... Anyway, this simple and straightforward content is a really great way to quickly realign when feeling stressed/overthinking.

    • @maquindesign9158
      @maquindesign9158 3 ปีที่แล้ว +2

      This video covers everything about awareness. I had an experience with watching an interesting movie lately, I cld see how my mind was raising all sorts of feelings and body movements. I literally laughed because I just realized my mind has a mind of its own. I decided to stay with the talking man in me, because he was just watching the mind watch a movie.

    • @CosmicHealingGoddess
      @CosmicHealingGoddess 3 ปีที่แล้ว

      Watched this again this morning lol
      This is a hard practice but I’m working on it! Thanks so so much Quazi 🙏🏻

  • @mrlowcap
    @mrlowcap 3 ปีที่แล้ว +139

    Whenever those negative thoughts/stimuli appear.. simply observe the thought and feel the feeling. Stay with the watching of the mind. That's all that needs to be done. No action, just deep observation.

    • @iankamau1928
      @iankamau1928 10 หลายเดือนก่อน +3

      Very helpful.

    • @tarpquatech
      @tarpquatech 9 หลายเดือนก่อน +2

      Thanks bro. God richly bless you for this

    • @chi1axinginspace372
      @chi1axinginspace372 8 หลายเดือนก่อน +2

      That helped me a lot in prison! Theirs bad vibes all day everyday, I got into a few scuffles in the beginning until I stopped reacting to others bad looks, etc…. I had to just observe others, of course everyone is having a bad day, we are locked up doing time….😅

    • @mrlowcap
      @mrlowcap 8 หลายเดือนก่อน

      @@chi1axinginspace372 amazing 🙏🏼

    • @mrlowcap
      @mrlowcap 8 หลายเดือนก่อน

      @@chi1axinginspace372 Amazing 🔥 🙏🏼

  • @mrpascallafond
    @mrpascallafond 3 ปีที่แล้ว +81

    I am out of words. Ever since I've watched this video last night, it seems like I can't help staying unaware and I watch every single thought that cross my mind. It's like I just discovered a new power. I can't thank you enough for making this video. I took 7 pages of notes, and I'm going to go over them and watch this video over and over. Thank you so much Quazi. This is power.

    • @noelleblanc4473
      @noelleblanc4473 11 หลายเดือนก่อน +3

      Hi Pascal. If you read my comment you'll see that Quazi acheived 2 miracles with the both of us.

  • @anthonysweeney8983
    @anthonysweeney8983 10 หลายเดือนก่อน +44

    Listen. I am 73years old & you are a very clever young man. I am going follow you brother. X

  • @cjayloco3240
    @cjayloco3240 2 ปีที่แล้ว +24

    When challenges arise we do these 2 things
    1.get involved and entertain into these thoughts and feelings
    2. Or we try to escape and choose the easy way out by means of drinking, excessive eating, procrastination, p@rn, checking your phone, scrolling thru social media or anything of pleasure
    Solution: deeply observe and acknowledge the feeling, thought, and urge.
    Stay as awareness
    AWARENESS -- MIND -- BODY
    Identity - beliefs - thoughts - action.

  • @Emerald2000-nd8ug
    @Emerald2000-nd8ug หลายเดือนก่อน +2

    This is so true. I kept dating the same kind of people, and it never ended well. My thoughts told me something was wrong with me. I started meditating and focusing on more positive thoughts about myself and let go of the need to be with someone; I met the right person. Had to let those out of control thoughts go and enjoy life as is.

  • @thepositiveplatform5980
    @thepositiveplatform5980 2 ปีที่แล้ว +39

    This is absolutely genius and right on time! This is something I was already practicing spiritually . (Staying as awareness) but just recently i started practicing this with my business and with manifesting. perfect example: today i had the impulse to talk to all the women in the coffee shop and invite them to my women empowerment workshop and fear arised.. and i simply saw it for what it was... just a thought.. and i became clear (returned as awareness) and took INSPIRED ACTION.
    And all ladies were overjoyed and highly interested!!! fear doesnt exist in the awareness, only in the mind! Thank You for helping us TRUST this information more!!! More videos like this please!!

    • @sujitmodak369
      @sujitmodak369 10 หลายเดือนก่อน +2

      Well said "Fear doesn't exists in awareness but only in mind"
      Change Fear with any emotion and read the sentence again and it will conclude the whole video by quazi..
      Awareness = Nothingness
      Nothingness = God

  • @v.r.138
    @v.r.138 11 หลายเดือนก่อน +12

    This video is a blessing. I was just telling my coach the “story” of my negative beliefs and how they were stymying my progress towards a long held desire to write a book. My spiritual path has introduced the knowledge shared in this video and it seems clear that Grace led me to you to hear it again in a different way. I’m so grateful to the Source, the Awareness that is me, that led me to you and your clarity and compassion to hep others to find their way. Om. Amen. ❤

  • @MrsGRock82
    @MrsGRock82 10 หลายเดือนก่อน +6

    I’ve been recently having trouble with pulling my hair. So much that I have a bald spot the size of a dime and I know its happening but I can’t seem to stop it.
    I’ve been concentrating and trying to deflect the tension. This morning this video was at the top of my feed.
    I needed this lesson, asked for it, and received. Thank you for all your guides. I’ve been listening to your channel for a few months and I’ve felt some big changes with my perceptions.

  • @jasonmarcelo6910
    @jasonmarcelo6910 3 ปีที่แล้ว +9

    So many breakthroughs today. Then this video pops up to confirm all the new realizations. Thanks for being a part of my Journey! Mastery over the mind is attained by choosing to let yourself be the awareness

  • @kimbilir3975
    @kimbilir3975 3 ปีที่แล้ว +42

    I love your honesty, your attitude reflects your sincerity, thank you so much for your great content Quazi:)

    • @QuaziJohir
      @QuaziJohir  3 ปีที่แล้ว +4

      appreciate it, glad they are helpful!

  • @zay4510
    @zay4510 3 ปีที่แล้ว +15

    This is all making so much sense to me, I am so grateful for this knowledge and the ability to comprehend it. Truly life changing

  • @jeffreyzie
    @jeffreyzie 3 ปีที่แล้ว +5

    Gems. Stay as the watcher. Practice just observing the thoughts. Even for 5 minutes. Gonna re-watch this. Thanks for all the value you put into these videos.

  • @alreel9147
    @alreel9147 3 ปีที่แล้ว +8

    I needed this Quazi. Ive been dealing with addictions because of fear and anxiety for months and havent been able to be consistent in starting my business

  • @clarencemedrano8759
    @clarencemedrano8759 3 ปีที่แล้ว +49

    My struggle is that my emotions are sometimes so heavily charged that staying aware is quite a challenge. Awareness, I called this being in a neutral state where you are just an observer. Observing without judgment and labels. Although, it is easier said than done, like most things, staying aware needs practice and commitment.

    • @aheestar
      @aheestar 3 ปีที่แล้ว +5

      Meditating helps with seeing thoughts and emotions are collective ❤️🧬❤️🧬❤️we is me

    • @gopalkorrapati6451
      @gopalkorrapati6451 3 ปีที่แล้ว +6

      Being aware of not being aware is also observation. You just need to be in the present moment

    • @howapower
      @howapower 2 ปีที่แล้ว +3

      Emotional intelligence technique's get the book and do the work

    • @Sir1000x
      @Sir1000x 11 หลายเดือนก่อน +2

      Slow and steady ❤ it’s okay to fall as long you get back up and try to do better

  • @smrithymanoj8185
    @smrithymanoj8185 4 หลายเดือนก่อน +1

    I' thought I'd been swindled by the whole manifestation content that shows up on my feed. Primarily because they provide no explanation, just processes- affirmations, visualization and what not. Even blindly trying them out to see if it works, did not work. I need to have understanding to be able to make things work. That is when I found your channel. This has changed the way I understand I operate. To cite a simple example- this observance/ awareness thing happened this morning when I got yelled at for messing something up, instead of getting defensive or lashing out, when these thoughts came up, I asked myself why I would think that when I'm the one in the wrong. Why am I being so extreme. I couldn't explain it but it felt right. Although in all honesty, when the discussion came up again, I couldn't keep from being defensive. This video now clearly helps me understand why I seem to be operating from a state of "being asleep". I will do better. I will be better. Thank you for your guidance.

  • @sebiF333
    @sebiF333 3 ปีที่แล้ว +12

    This is gold Quazi.I love how you explain it! First is the emotion that exists in the body. (whatever emotion is in that moment),then that emotion produces the thoughts that relate to the emotion we feel. Knowing this information we can shift to awareness and observe it! I love your work and the value you gave to the world!

  • @PadmaDorjee
    @PadmaDorjee 11 หลายเดือนก่อน +12

    I'm going to watch this over and over until I can remember and then recite it.

    • @EdgarGreen-xk5jp
      @EdgarGreen-xk5jp 8 หลายเดือนก่อน

      True

    • @EdgarGreen-xk5jp
      @EdgarGreen-xk5jp 8 หลายเดือนก่อน +1

      How do I subscribe ? Because I really need this

  • @Ameenah69
    @Ameenah69 2 ปีที่แล้ว +23

    stop , drop and roll
    Stop -acknowledge the feeling but don’t identify with the emotion
    Drop- drop back into awareness of being and watch
    Roll- allow the feeling to just roll until it’s done or burns out .

    • @danacarter3403
      @danacarter3403 4 หลายเดือนก่อน

      Perfectly put!!!!❤

  • @sindhubrown2641
    @sindhubrown2641 10 หลายเดือนก่อน +1

    bullseye!!!! exactly the one and only one solution I needed !!!!!! Quazi, I'm in love with you- your simplicity and your divinity!!!!!! you have no idea what you've just done!!!!! Gratitude with awareness!!!!!!

  • @SerenitySedena
    @SerenitySedena 4 หลายเดือนก่อน +1

    My friend has literally been trying to get me to comprehend this for months. Listening to different people and everything and it never made sense. Finally, I understand! Thank you so much! You have made a new client of me now. Man, thank you 🖤

  • @johnbellfield12
    @johnbellfield12 3 ปีที่แล้ว +28

    I would love to see more videos to become pure awareness. This was excellent !

    • @maquindesign9158
      @maquindesign9158 3 ปีที่แล้ว

      This video is a summary. Being aware is the end. At this point I am able to detached myself from what my mind does. I was watching a movie and could see my mind being anxious for what was not real... I literally said to myself "look at this idiot". Because I was shivering while watching a movie.

    • @kamilsmit1745
      @kamilsmit1745 3 ปีที่แล้ว +2

      @@maquindesign9158 Emma, Awareness would never say about itself or the 'persona' "look at this idiot" Awareness is love and light, conscious of the self.. so that would be the one that is acknowledging that you have negative reaction towards yourself about being anxious of something.. would you observe that thought and know where it came from that would be awareness.. blessings 🙏

  • @enzom8079
    @enzom8079 33 นาทีที่ผ่านมา

    This video is great! Knowing what i know, its helps me to keep in mind, to not keep in mind too much, and to keep aware more abundant. Awareness is the essence of creation! Thank you🙂

  • @angelag2662
    @angelag2662 3 ปีที่แล้ว +4

    Love how clear you are on your instructions. Well done! Love this! Thank you!

  • @gopalakrishnank2682
    @gopalakrishnank2682 2 ปีที่แล้ว +1

    I saw this video 10 days before. My perception is changed completely now.
    Thanks Quazi 😍

  • @Sir1000x
    @Sir1000x 11 หลายเดือนก่อน +2

    You have changed my life forever ❤

  • @spiralpoe
    @spiralpoe 11 หลายเดือนก่อน +2

    Where has this video been? Quazi thank you once again, it has come at the perfect timing!

  • @shawnblack228
    @shawnblack228 10 หลายเดือนก่อน +1

    GREAT JOB nothing but truth wit a hint at the end

  • @anne-mariecoles9386
    @anne-mariecoles9386 11 หลายเดือนก่อน +1

    I enjoyed the whiteboard presentation style! Hearing and seeing you speak while putting the diagrams on the whiteboard worked really well in helping me follow and understand the entire video at a deep level. Such a clear and simple explanation of something very important too. I resonated somewhat with the 'always wanting an after meal dessert' and I'm now genuinely excited to start feeling anxious etc so that I can put into practice observing and acknowledging without reacting, so thank you for sharing this lesson with us :)

  • @cherylclark915
    @cherylclark915 3 หลายเดือนก่อน

    I hear you, and I'm in tears.
    Tears of joy and for my understanding of why I keep doing the things I don't want to do, and for not doing the things I want to do. YaY! -- TY. ❤

  • @meryldawson6991
    @meryldawson6991 11 หลายเดือนก่อน +1

    Honestly, you really have the best way of explaining things. I just found you from the 33rd-degree video and loved it! Yes, I agree, the whiteboard helps too!
    The information you're providing is better than any other psychology video I have watched trying to figure out my head and why it got out of control. You have literally given me a far better understanding and tools to progress. Thank you

  • @denisef7414
    @denisef7414 หลายเดือนก่อน

    Yes! Awareness is the 'third' voice inside us. Detached from the mind. Thank you for reminding us!

  • @diegodominguez8667
    @diegodominguez8667 2 หลายเดือนก่อน

    Best line in this; "your awareness gets identified as mind" Thanks Quazi!!

  • @TriUnityCircle
    @TriUnityCircle 4 หลายเดือนก่อน

    Ive realized this for myself years ago when I first got heavy into meditation practices. This chapter was relatively short lived and I sort of fell of for several years and got complacent with a life that didnt exactly manifest into something ideal.
    Over the past year though, Ive been steadily growing momentum which has really popped off over the last month after finally convincing myself in the deepest way I can imagine that there is no going back. I have thought about the life I want and how Im going to get it every hour of every day to say the very least.
    I believe I attracted this video now that I have been serious about upgrading my state of being to align with my goals. Now that I am determined to do what is necessary to achieve my goals but still have things like cigarettes and overeating that are no longer serving me.
    1000 thank yous Quazi, the concepts shared in this video are going to work to remove the bad and open me up for a lot more good, I know it will.

  • @louisbisignano4340
    @louisbisignano4340 11 หลายเดือนก่อน +2

    Just finished battling lymphoma starting in July of 2023. My life reads like a Herman Hesse novel now. The disease was a spiritual cleanse and coming out on this side I am glad I found you,Quazi. I am now beginning to restart my planning business and feel your information is divine sent,Ty.

  • @richardbritton222
    @richardbritton222 10 หลายเดือนก่อน +1

    Thank you for the tools ⚒️ to use for moving forward..Ethiopia 🇬🇭

  • @Maxhindle
    @Maxhindle 3 ปีที่แล้ว +27

    Our programs play out what it is we attract into our lives! When we begin to shift our subconscious patterns we shift our life ❤️😁🙌🏽

  • @michaeldietrich2785
    @michaeldietrich2785 10 หลายเดือนก่อน +1

    Beautiful presentation of such important, sublime yet so practical information. Always surprising, thank you for all you do.

  • @bshazia1111
    @bshazia1111 6 หลายเดือนก่อน +1

    you are an amazing teacher May God bless you

  • @michaelherrmann8180
    @michaelherrmann8180 2 หลายเดือนก่อน

    I get lost in this game because it's so awesome. It's the hardest game but also the best game. I want to be the player, the creator of my own quests and experiences. But I still fall into a kind of NPC state too often. Thank you for this explanation. I surely underestimated the importance of awareness.

  • @shaunabrown1338
    @shaunabrown1338 4 หลายเดือนก่อน

    Never have i left a comment on youtube.. ever. but for this i have to. this practice of awareness is such a beautiful thing. you put it so simply yet thoroughly. i've had a f*cking TIME trying to break certain habits.. so many. and this. THANK YOU for this. might cry. i'm going to save this video and come back to this comment.. may we be exactly who we are meant to be. always 👁
    Peace and love to you and your divine purpose, Quazi. May your message be loud.

  • @sipheleletom3844
    @sipheleletom3844 11 หลายเดือนก่อน +1

    Thank you Quazi, I needed this.

  • @Dalewoody-lk3tp
    @Dalewoody-lk3tp ปีที่แล้ว +1

    I must say that you have helped me so much and I am so grateful to come across these helpful classes. I look forward to attending more classes as I continue my journey of self growth and realization.

  • @BJ-sg6uk
    @BJ-sg6uk 10 หลายเดือนก่อน +1

    Thank you for posting this video. I had to watch it a number of times to wrap my arms around everything you were saying, as 'awareness and the mind' can get a bit sticky. I think what resonates most is when talking about karmas, where you say (and I'm summarizing here) but stop trying to change the now, it's already set in place, change the karma for the future. Observe your awareness so you can change the future. Essentially, keep mind and awareness separate. Well, that's my take away anyway. Thanks again.

  • @paweqw4342
    @paweqw4342 หลายเดือนก่อน

    Dziękujemy.

  • @donJuan-zy8fw
    @donJuan-zy8fw 2 หลายเดือนก่อน

    Thank you so much for offering a life altering workshop to those like myself who wouldn't have been able to access this knowledge alone.

  • @NaliniSingh-d9e
    @NaliniSingh-d9e 10 หลายเดือนก่อน +1

    Mind is One so true Be Present embrace challenges ,thank you awesome just found you pop up here on TH-cam ❤❤❤

  • @joankercher9266
    @joankercher9266 2 ปีที่แล้ว +2

    OMG, THIS makes soooo much sense!!! Thank you so much. Love your TH-cam talks. I know you focus more on helping those involved in business but would love to see more talks like this dealing with addictions like alcohol, weight/food, procrastination and even various health issues that may have us locked in. This brings greater clarity to LOA and so much more! :) Like the white board illustrations esp since I'm a visual learner, so very helpful. Thanks.

  • @MacTuka
    @MacTuka หลายเดือนก่อน

    Thanks, this is the way and the moment that I needed to find this. For me there is no better explanation than yours! I am currently stoned and drunk a bit and I realize that there is no point of it...

  • @c2ascending
    @c2ascending 7 หลายเดือนก่อน

    I find myself always coming back to your channel when i can feel mysepf slipping back into a place where i know i don't wish to be. Thank you so much for taking the time to share your knowledge with us, you are extremely appreciated 😊

  • @shabanapindare9278
    @shabanapindare9278 หลายเดือนก่อน

    We should simply stay as *awareness " and watch mind!
    You explained so nicely and also gave the solution , citing your own examples of how you overcame with the feelings of the mind.
    In such a young age , you understand this profound meaning, that ,how awareness is different than mind .
    You are helping others to understand it ; Thank you very much .
    In olden days to get this knowledge and save the self from the drama of "the mind and world' was called "Enlightenment"!

  • @danacarter3403
    @danacarter3403 4 หลายเดือนก่อน

    This absolutely clicked and i realized i am the awareness, the mind thinks the self limiting beliefs, and bc the mind was in the way of ME (awareness) it made ME (awareness) function as if I were only the mind. ❤❤❤❤

  • @elvischeru7853
    @elvischeru7853 9 หลายเดือนก่อน

    I have been watching your videos for the past one week and this is my first ever comment. I am now in control of this body and mind. I am the watcher. I always thought to be my mind, now I see it as my steering wheel/ joystick.
    This is freedom 😇

    • @QuaziJohir
      @QuaziJohir  9 หลายเดือนก่อน

      You got this!

  • @fromordinarytoextraordinar8079
    @fromordinarytoextraordinar8079 3 ปีที่แล้ว +11

    Quazy, thank you for your dedication to the process of making your videos more and more useful. I’m watching you since your channel was less than 30k. You help me a lot in my gurney, very GreatFull🙏☺️
    Have one suggestion - start making time codes on you videos, it gives more structure and easier to rewatch the videos for deeper understanding👌

  • @sarathna8456
    @sarathna8456 3 ปีที่แล้ว +1

    Quazi, I am going to deeply observe my thoughts rather than reacting it to it. Thank you for this wonderful information which would change me internally. I am 32 now and failed many times, but i still believe my vision is possible. My problem is my mind always talk me out of my ideas and as result I got into self sabotaging behaviours. But I have come far from where I have started.
    What is most striking me for this video is the fact you specified that action is a small component rather what is happening in us is more important. I believe this because I have heard a great person saying (cant remember actually) that our thoughts are also actions. What we create through our thoughts is also our Karma.
    Once again, Thank you so much for this wonderful information. God bless you.

  • @craigwatson9320
    @craigwatson9320 11 หลายเดือนก่อน +1

    I’m loving your teachings and findings and the way you explain them and your timing are just bloody marvellous. Thank you for making such amazing content 🙏🏼💫

  • @jbradley920rox
    @jbradley920rox ปีที่แล้ว +1

    Ive been listening to joseph rodrigues and he was teaching me how to fall into awareness during certain times, and you delve into it further. You guys really compliment each other

  • @leaveyoumarkvincecortese2020
    @leaveyoumarkvincecortese2020 หลายเดือนก่อน

    you are special glad you became your authenic self and share it with the world

  • @shootncut67
    @shootncut67 11 หลายเดือนก่อน +1

    Thank you Quazi, so happy I found your videos, most enlightening. You Rock!🕺

  • @kisse27
    @kisse27 6 หลายเดือนก่อน

    I "cant" believe i havnt found you sooner but in all things it is in divine timing. I am so grateful to God for this alignment in this moment. This video will help so many of my friends & family! Thank You for all your hard work and dedication. My soul is truly inspired and resonating with yours. I love the way you explain such complex knowledge. I now have an even deeper understanding of these concepts, something inside of me has clicked in a beautiful and wondrous way because of it! 🎉❤

  • @findlydesign
    @findlydesign 11 หลายเดือนก่อน +3

    I am ready to make changes. I struggle with acceptance of my physical limitations due to a neurological disease. On good days I want to do everything I can. However then pay the price physically and be bedridden for days sometimes months. I need the strength to get up and execute my goals when I feel good and avoid depression caused by the disease of not being able to do what I want. I need to learn to be imperturbable to it. I don’t want excuses. I want life, I want to paint everyday and be able to handle the business side of it as well to make money. I want to be able to physically get through one day.

  • @a9playfun181
    @a9playfun181 10 หลายเดือนก่อน

    this was a true gem. saw a video of quazi johir today, thats what brought me to this video. thank alot bro

  • @t.h.nguyen5193
    @t.h.nguyen5193 2 ปีที่แล้ว +2

    Extremely helpful! Thank you, Quazi! You articulated well! It's exactly what is taught in Vipassana meditation, and Eckhart Tolle's the Power of Now. ⭐🧡🧡💙💙💜💜"The thought is the shape, and the feeling is the color of the shape." Basically, we need to observe our thoughts and feelings. In addition, we need to remain equanimous! In Vipassana Meditation, sensation usually arises prior feelings.

  • @sarathna8456
    @sarathna8456 3 ปีที่แล้ว +1

    Quazi, I am a subscriber to your channel. I have decided to watch all your videos because it is life changing. Through them I can clearly understand why I repeat the same patterns and can't change. I have been trying to change my condition for many years but failed many times. But I have changed a lot. I am creating something great and serve my purpose because I know what I really want to create in my life. Thank you once again

  • @kharrylm
    @kharrylm 11 หลายเดือนก่อน +1

    Todays a great day in my life, thank you very much for opening my eyes/mind to greatness

  • @yindragondevotionaltantra
    @yindragondevotionaltantra 7 หลายเดือนก่อน +1

    I've been calling awareness, innocence. I am becoming clear of this duality barrier.

  • @Reedmen420
    @Reedmen420 2 หลายเดือนก่อน

    wow mind bending video right here going to have to listen to it 2 more times but i dont say this a lot but i think this really helps and this is something i can apply to my life thank you

  • @gerkostuff598
    @gerkostuff598 11 หลายเดือนก่อน

    Thank you! This is very helpful. The good thing is that many people already know or recognize this deep down, but do not yet acknowledge it. Your own awareness is your protection and guardian if you let it. It is the key to personal growth.

  • @peterthespaceman.p.j.f.3067
    @peterthespaceman.p.j.f.3067 2 ปีที่แล้ว +1

    Awesome video 👏🏻👏🏻😃

  • @sacredjourneylabofficial
    @sacredjourneylabofficial 6 หลายเดือนก่อน

    5:49
    My easy procrastinating solution: Netflix, Prime, Hulu- whatever I can afford that month-
    Social media doesn't really do it for me, lol!
    TH-cam is where I go to get OUT of my procrastinating phase because it has videos like this one right here!
    I think I just had a second inspired video idea from this one you have done!
    Wow! You're on a ROLL!
    You've inspired me to do 2 videos out of this 1!

  • @aalibasah2394
    @aalibasah2394 9 หลายเดือนก่อน

    Thank you Quazi.
    It was all clear what you said.
    I indeed try to create art.
    But got stuck in the process.
    The visualization part.
    And then the let go part.
    Leave it to God.
    Many thanks again.
    Merry Easter❤😊

  • @davidcarey574
    @davidcarey574 10 หลายเดือนก่อน

    beautiful breakdown of how the mind performs, and how emotions are just an allusion

  • @toddlee3909
    @toddlee3909 11 หลายเดือนก่อน

    Wow, I have been trying to break negative patterns forever. You so causally and clearly explain things. I wasn't aware of awareness and its aloneness or oneness until now. I love that. Seems easy to now apply the knowledge and just observe when when the negative feeling arise. See if i can observe these feelings instead of turning them into actions of desire or anger, because i want to even though they can have major negative consequences. I will tell folks about this, and ardently work to amalgamate my jumble and self into lasting goodness.

  • @lee-ann1589
    @lee-ann1589 7 หลายเดือนก่อน

    Accept what is and choose what you want tomorrow. Thank you for this.

  • @KamaalW83
    @KamaalW83 7 หลายเดือนก่อน

    Thanks for all your insights Quazi, you are saving souls.

  • @ST-ART-essential
    @ST-ART-essential 11 หลายเดือนก่อน

    I had to add a comment since i appreciated how you explain between awareness , mind and body. i had once an experience where i was only the sun within me, that event is still today for me a sign of the wonder we have inside somewhere.So Thank you to remind me how important the link between heart, mind and body is important to be align for uncondiationnal love

  • @observationinprogress
    @observationinprogress 11 หลายเดือนก่อน

    bro, i have seen many video's and ideas on the concept, but this one is by far the most effective and practical, and honestly it just requires some self-discipline, which any sincere person trying to get rid of wrong patterns would be aiming towards. Brilliantly explained, many thanks!!!

  • @grayciouswhai6072
    @grayciouswhai6072 5 หลายเดือนก่อน

    Thank you for the clarity I have received for what awareness is. I have now answers to a great deal of things that are hindering a positive happy living i have been wanting to live with my children for so long. I appreciate having coming across your channel. ❤💯

  • @amandabryson1689
    @amandabryson1689 14 วันที่ผ่านมา

    Thank you for sharing your awareness.

  • @adora2105
    @adora2105 3 ปีที่แล้ว

    You are so intelligent.
    Just Let the awareness take over.... to come back to center or to keep the energy moving .....

  • @youngbudd2434
    @youngbudd2434 หลายเดือนก่อน

    Great lesson my brother! Appreciate you💪🏾

  • @kathbumbelina2621
    @kathbumbelina2621 4 หลายเดือนก่อน

    I love the way you explain things! I really resonate with it

  • @nancylore1132
    @nancylore1132 8 หลายเดือนก่อน +1

    Extremely helpful breakdown, I cannot thank you enough!

  • @ogkloudy
    @ogkloudy 11 หลายเดือนก่อน

    Thank you yogi

  • @jessofthejungle
    @jessofthejungle 4 หลายเดือนก่อน

    This makes so much sense to me. Thank you.

  • @sanfordguzman7850
    @sanfordguzman7850 4 หลายเดือนก่อน

    This is an awesome video. I wanted to say thank you for sharing your knowledge. I have been studying about, how to manifest. You go into a depth and clarity that I have not experienced before with other speakers. So I really want to thank you from the bottom of my heart!

  • @aceyking5897
    @aceyking5897 5 หลายเดือนก่อน

    This is AMAZING! Great Work Quazi!

  • @sacredjourneylabofficial
    @sacredjourneylabofficial 6 หลายเดือนก่อน

    "Challenges are there to wake you up" :
    I can totally see that in my life!
    You just reminded me of something I experienced! This is in regard to constantly having nightmares.
    I'll do a video about it and tag you- I will also add in the clip of this video that inspired me and link it in my description.
    Thanks for doing what you do! 4:28

  • @dylanmelella5663
    @dylanmelella5663 4 หลายเดือนก่อน

    Thank you for the video! it reminds me of my time practicing meditation at a Vipassana center.
    The non reactive observation skill takes time and meditation helps develop that!

  • @sagejustice9381
    @sagejustice9381 10 หลายเดือนก่อน

    Thank you so very much ! This video reminded me of when I was actively applying this and the empowerment and epiphanies that arise when recognizing the thoughts in the mind do not define us, and to be witness by CHOOSING to BE, WITNESS the thoughts as they pass without attaching, ALLOWING to feel unwanted feelings WITHOUT judging or defining, or dissociating, or self deprecating, or numbing with ANY action. This practice gifts empowerment and a depth of selfawareness, and Gleaning the importance of seperating mental chatter from self. BEING NOTHING IS EVERYTHING ❤ and thank you for choosing a path that aligns with the betterment of people and truly the keys to revealing the true aspects of self.
    Have you ever done EMDR ? The way forward is through, the way through is consciousness, consciousness is presence, practicing presence without attachment to mind chatter is true, gentle, powerful, and the depth of being. Treating ourselves as we would a young child with gentleness and grace, allowing their process to master their new found skills with celebration and love. Witnessing the mind, allowing the chatter to flow by without attaching ourselves to it creates the opportunities to overcome all the barriers that imprison us and shadow our true essence who is waiting to be recognized ♥️

  • @kkmehta6622
    @kkmehta6622 4 หลายเดือนก่อน

    Incredible! You've come a long way!

  • @auys576
    @auys576 6 หลายเดือนก่อน

    Excellent deliverance in explaining customized experiences in trilogy. I call it IQ, EQ, PQ. My passions: business in medical devices, scientist, music (hip-hop, jazz, amapiono). From South Africa with love & pain processed in light (liTe). Thank you, appreciate this video & your lightwork. Blessings in abundance brother ❤💫

  • @rafaelribeiro136
    @rafaelribeiro136 4 หลายเดือนก่อน

    Another marvelous video. I love the way you explain such abstract and complex subjects.

  • @StephanieHall-wz7vh
    @StephanieHall-wz7vh 6 หลายเดือนก่อน

    My compulsive behavior has been cigarettes, and such an extreme difficulty in quitting smoking. But at the same time, I have been dealing with several issues at the same time, so this is exactly what I've needed.

  • @crtmaster
    @crtmaster 3 ปีที่แล้ว +4

    Great Class Quazi, thank you for enhancing my understanding. I have an analogy for the awareness and thoughts. You can look at the sky and observe the clouds as they move, or you can look and follow them as they move. When you follow your thoughts you identify with them, sometimes is better just to observe them, become aware of them.

  • @rajaewilliams8957
    @rajaewilliams8957 3 ปีที่แล้ว +2

    Wow,think this vid just changed my life ♾

  • @MichaelKawa-st9nj
    @MichaelKawa-st9nj 10 หลายเดือนก่อน

    It's the first time to come across your content and it is essentially worthy because it changes my perspective of life and how I can live a better and fulfilling life going forward..
    Thank you very very much
    Watching all the way from Papua New Guinea

  • @Maxhindle
    @Maxhindle 3 ปีที่แล้ว +4

    Love the videos brother! ❤️❤️

  • @JayMitch08
    @JayMitch08 10 หลายเดือนก่อน

    Danko means thank you 🇿🇦

  • @photosbyjosef
    @photosbyjosef 10 หลายเดือนก่อน

    Thank you for all the hard work you put into all of your videos.
    I will be watching your videos to start each day.
    The awareness I now have of the tricks and the impacts of my thoughts vs awareness is going to make positive changes in my life.