Getting Real About Living with Fibromyalgia and ME/CFS for Awareness Month 2024

In this video, for Fibromyalgia and ME/CFS Awareness Month 2024, I share some of the harder aspects of living with fibromyalgia and ME/CFS. If you've ever wanted to hear the real and raw downlow of living with these symptoms then this is the video for you.
I apologise for the quality of the video, the lighting didn't quite look like that when I was filming. But I am more focused on giving you the resources than making them perfect - or they'd never happen as I have four small children and these conditions!
For Awareness Month I put down my positive proactive approach and pick up my tell it like it is approach. I hope it helps you not to feel so alone.
For more see www.melissavsfibromyalgia.com
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Disclaimer: Yoga includes physical movements as well as an opportunity for relaxation, stress re-education and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If you experience any pain or discomfort, listen to your body, discontinue the activity, and ask for support from your medical team. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge
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[@wendygraham7787]

Hi Melissa. My chiropractor advised that I wear sacriolic joint belt and I love it. It really helps with the pain.

[@andeebee2530]

Oh yeah the pain when someone touches or squeezes your upper arm, and having BP taken -ouch! 😮

[@janinaleedelrio]

Hi Melissa, thank you for sharing your experience with chronic pain. Having a horrible tonight with my pain!

[@MelissavsFibromyalgia]

I'm sorry to hear that 💜