Preparation for skiing, especially telemark is not acquired through traditional aerobic activity like running and biking. Jeff Eckhouse does a fantastic job of providing exercises that work balance, anaerobic power and target muscle groups. Great program, I look forward to future installments. -Dr Richard Maurer. Telemarker - Maine
Preparation for skiing, especially telemark is not acquired through traditional aerobic activity like running and biking. Jeff Eckhouse does a fantastic job of providing exercises that work balance, anaerobic power and target muscle groups. Great program, I look forward to future installments.
-Dr Richard Maurer. Telemarker - Maine