The health After 30 Podcast

Welcome to the Health After 30 podcast with your host, Alana Bonnemann!
I really don't think health has to be hard, but it's not always easy and that's where this podcast comes in!
Join me on the Health After 30 Podcast as I release bite-sized and practical episodes every Tuesday.
Whether you're looking for tips, insights, or inspiration to improve your health and well-being, this podcast is here to guide you on your journey. Discover how to make positive changes and achieve optimal health after the age of 30.
Subscribe now and tune in to the Health After 30 Podcast to unlock valuable knowledge and take actionable steps towards a healthier and more fulfilling life.
Don't miss as I share me clinical expertise, personal experience and research and mission to make health accessible to all.
Get in touch : www.alanabonnemann.com