POWER Push technique - Go from fitness to speed skating (Full workout with Viktor Thorup comments)
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- เผยแพร่เมื่อ 27 พ.ค. 2022
- 1. Skiing pushes
2. Support leg pushes
3. Single leg pushes
4. Counter weight pushes
5. Single leg race!
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You made them look super easy.
Hi, have a nice weekend!
wonderful video, thank you Viktor!
Thanks
definetly will, thanks!
Wow ! This exercises looks amazing! Thanks for share it ! 🤟😎
Helpful, thanks!
Super vid great exercises ! I know you are a speed skater but id love to see some fitness push technique like ''speed fitness'' technique more strait on the position double push and normal with fitness boots for balade :)
Thanks Viktor!
I will be skating a marathon for the first time in Berlin this year so I have been going back over your Dryland Bible exercises and will definitely go through these too.
I must commend you for making your courses accessible price-wise. I just purchased your marathon course which I probably wouldn't have been able to justify if it was $100+.
Thanks!! Best of luck with your skating :)
Hi Viktor..
I have been taken a break from skating and it's now a almost year. Since last month I've started my skating fitness but, the deal here is that I ain't able to coordinate with them. I feel weak after realizing that the most basic drills also are hard for me. So just willing to get a suggestion from you to how to start off my journey again.
Thanks!!
Very nice Victor!! Specially your last one.
But I have one question during one leg slalom, are you opening up skate too much?
Hi Viktor!
3. Single leg pushes - do you push from inside or outside edge? or both?
Sir pls top 5 baring line pls sir
In the single leg push slalom, I noticed you had no arm swing. Should arm swing be avoided?
What is the difference between 100m 200 m sprint performance and 500 m , 1000 m. And long distance sprint performance
When can I decide that I have finished fitness skating and I should advance to speed skating ?
Wow!! Very interesting,but i like if your videos are translate to spanish, 'cos i live in latin América
Best Bering name pls sir
Question: Where can you buy those skate suits or how you name it.
I am in no way affiliated with them, but I had the same question as you did and found mine over at SILA (french company). They have a few nice looking ones, although a bit expensive (not as expensive as custom made ones tho!)
Hello Viktor are those exercises also possible with 4x110mm wheels?
of course, it's also a bit easier with 4x110
Would like to see the same on ice.
Ice skating doesn't work the same way.
But I can’t do that. I try to roll, standing on one leg and resting my other leg on one wheel, but I lose my balance.
cool than you Viktor 😂
Pretty sure if they had inline skating in the 1600s people demonstrating a proper double push would be burned at the stake :(
Looks unfeasible to me. 😂