Foot massage using chop sticks to get tension out from its roots.
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- เผยแพร่เมื่อ 21 พ.ค. 2022
- During this video Brandon Raynor shows how to get tension out of the feet using chopsticks and other tools. Raynor foot reflexology is a very effective way of getting rid of deep seated tension in the feet which then helps higher up in the body.
Raynor foot massage offers a therapeutic approach to promoting relaxation, relieving tension, and improving overall foot health. Here are some key benefits of Raynor foot massage:
Relief from Foot Pain: Raynor foot massage targets areas of tension and discomfort in the feet, including the plantar fascia, arches, and toes. By applying firm pressure and specific techniques, the therapist can help alleviate pain associated with conditions such as plantar fasciitis, heel spurs, and arch strain.
Improved Circulation: The massage techniques used in Raynor foot massage can stimulate blood flow to the feet, promoting better circulation and oxygenation of tissues. Improved circulation can help reduce swelling, inflammation, and fatigue while aiding in the removal of metabolic waste products.
Enhanced Relaxation: Raynor foot massage induces a state of deep relaxation, reducing stress levels and promoting a sense of calm and well-being. The soothing touch and rhythmic movements of the massage help calm the nervous system, alleviate tension, and induce a feeling of relaxation in both body and mind.
Release of Tension and Tightness: Raynor foot massage targets areas of tension and tightness in the muscles and connective tissues of the feet. By applying pressure and kneading movements, the therapist can release knots, adhesions, and trigger points, providing relief from muscular tension and discomfort.
Improved Mobility and Flexibility: Regular Raynor foot massage can help improve mobility and flexibility in the feet and ankles. By loosening tight muscles and fascia, this massage technique enhances joint mobility, reduces stiffness, and promotes better overall foot function.
Prevention of Foot Injuries: Raynor foot massage can help prevent foot injuries by addressing muscular imbalances, promoting proper alignment, and reducing the risk of overuse injuries. By keeping the muscles and connective tissues conditioned and supple, massage therapy supports overall foot health and resilience.
Support for Overall Well-Being: Raynor foot massage offers a holistic approach to foot care and well-being, addressing physical, emotional, and energetic aspects of health. By promoting relaxation, reducing stress, and improving circulation, this massage technique supports the body's natural healing processes and enhances overall health and vitality.
Overall, Raynor foot massage provides numerous benefits for individuals seeking relief from foot pain, tension, and fatigue. Whether used for relaxation, pain relief, or preventative care, this therapeutic technique can help improve foot health and enhance overall well-being.
Here are some good links for people interested in Raynor Massage
Our Main Website www.raynormassage.com
Our Online Massage Courses www.raynoronlinecollege.com
Upcoming worldwide course schedule www.raynormassage.com/courses...
Massage Courses in Vermont www.raynormassage.com/massage...
Massage Courses in Australia www.raynormassage.com/massage...
Massage Courses in New Zealand www.raynormassage.com/massage...
Massage Courses in the UK www.raynormassage.com/massage...
Massage Courses in Canada www.raynormassage.com/massage...
You're the best.
I was missing fall sleep with Your reflexology. Thanks a lot
Your welcome
Is it strange that I watch this to relax me? I wish you were here in my City!!! I need this!!! Does this help with anxiety? Love your videos!!!
Hey which city are you in?
Hey Brandon I was wondering will you do another video with Cori working on your feet with a voice over like before maybe the other foot those videos were great and gave great insight of what actually takes place on the foot.
I’ll see what we can do. We are just about to take off on a 3 month road trip
@@brandonraynor hope you have some footage saved up, gonna miss not seeing you for another 3 months!
@@versacetudo9243 Got a fair bit more and going to take some more on the journey as I will be teaching in Canada
Please keep the videos this way we don’t like the voice over as it distract from relating with the natural reactions they give to your reflexology
@@richsondeltoid678 whose “we”? Some people like it, you don’t speak for everybody
hope you come to nyc one day
Next year!
Curious where you get your chopsticks from
Japanese chopsticks. Have to be high quality with rounded tip
satisying to watch
I love helping people like this
Can I try this to myself at home with sticks around my home?
Yes
I’d laugh and cry at the same time…
That’s actually a common reaction!
what does this really do to the body as in get tension out
Yes get tension out
@@brandonraynor looks real sore lol i couldnt lol and best place to rub for type 2 diabetes thanks
oooooo oooooo. owowowow. aaaaaaah! ah ah ah ah ah!!! Mr Raynor is back 😊🤗
Can u feel that gentle caressing nick? 😂
@@ragequitgaming1 Yes! I'm tempted to book a trip to Oz to experience the torture first hand (I mean foot)
I’m back
Going to be in North America soon
@@brandonraynor thanks sir
Any practitioners in Vancouver Canada?
Www.Raynormassage.com/graduates
You only ever do the right foot! It's my left foot that I need. For 2 years always right foot
Done plenty of left food
Foot massage on left foot
th-cam.com/video/yZGuaFb5OC4/w-d-xo.html
How is this going to make anyone feel relaxed? He’s literally picking her feet.
Finding and getting rid of the roots of chronic residual tension.
This made me cringe in pain…I was like as you bend it and go lower That’s gonna hurt like heck!!
Frees up the range of motion
it seems like a man but why does he have white nails?😂
Not a man