What We Should Measure When it Comes to Sleep

Piper Fromy is an Associate Program Director at the Digital Medicine Society (DiME). With a career spanning psychology and clinical consulting, she now leads a project determined to find the most accurate and reliable metrics of good sleep. Expect to learn about the importance of sleep regularity, whether you’re victim to sleep revenge procrastination, and what it means to lucid dream.
Don’t listen to this while operating heavy machinery. Just in case 😉
Piper Fromy: / piper-fromy-she-her-he...
Digital Medicine Society: dimesociety.org/
Sponsors:
Sage Bionetworks - driving a new age of discovery through open science and radical collaboration
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