How to adjust Bowflex Max Trainer workout intensity / levels - Bowflex M3, M5, M7

Is your Bowflex workout too hard? Do you hate your bowflex? I highly recommend you adjust your Bowflex Max Trainer to your appropriate fitness level and this video will show you how to do just that. Easily adjust your high intensity interval times. Enjoy your Bowflex more and increase the effectiveness of your workouts. Now go out there and get in shape! #workout #fitness