张教练：长胶 磕 详细教学 long pimple chopblock techniques | bintik panjang

[@vietbackx]

What is a knife blade?

[@romyleung930]

張教練說得明❤

[@chopper32808]

What thickness is your sponge ?

[@PingCoolTT]

Technique is applicable for all, OX or with sponge, with some adjustments of course. Coach is using 1.3 as her standard equipment, but uses OX too in teaching and demos.

[@riemikes]

Thank ❤

[@pipperlong]

Like🎉!!!!