WHAT I EAT IN A DAY | realistic, healthy, easy meals | intermittent fasting + daily workout ✨

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  • เผยแพร่เมื่อ 23 ต.ค. 2024

ความคิดเห็น • 475

  • @emc14_
    @emc14_ 3 ปีที่แล้ว +102

    Anyone else just sit and wait all day when it’s Gemma’s upload days? Cannot waittt to get cosy and watch this 🥰🥰

    • @busykat6278
      @busykat6278 3 ปีที่แล้ว +4

      I came on my computer just to sit with my dinner and watch gemma haha

    • @becs2805
      @becs2805 3 ปีที่แล้ว +3

      Yep! I do xx

    • @hannah9233
      @hannah9233 ปีที่แล้ว

      Always!

  • @beccaboyd6736
    @beccaboyd6736 3 ปีที่แล้ว +59

    I didn’t hear a word you said when you were holding Teddy. He’s so beautiful 😭

  • @alinap2707
    @alinap2707 3 ปีที่แล้ว +3

    I really like the fact you dont put music throughout the whole video! Its very peaceful to just hear the noise of making coffee etc.To be clear, I like also the music parts! The music you choose its very calming.

  • @leahmbutler
    @leahmbutler 3 ปีที่แล้ว +4

    Seeing a Gemma notification whilst at work and being excited to get home, get comfy and watch it seems to be a reoccurring thing recently and I love it 🤎

  • @trinabuller4630
    @trinabuller4630 3 ปีที่แล้ว +23

    Makes my day when you upload you don’t realise how much a love ya like my besty xxx

  • @camillan8983
    @camillan8983 3 ปีที่แล้ว +3

    The fact that you made a trigger warning shows that you are so thoughtfull and real Gemma🥰 I paused the video just to write this, because I love an influencer who take responsibility!

  • @pakistanigamer9928
    @pakistanigamer9928 3 ปีที่แล้ว +23

    Ramadan is coming,We all Muslims will be fasting for 29 days,I am so excited

    • @0._1k9
      @0._1k9 3 ปีที่แล้ว

      رمضان كريم

  • @missmichellevp
    @missmichellevp 3 ปีที่แล้ว +4

    Your videos are actually helping me with changing my lifestyle, and inspire and motivate me. I always feel better and healthier after watching them. Thank you🥰

  • @corinnamachin2638
    @corinnamachin2638 3 ปีที่แล้ว

    I love watching your videos and have been loving them for the last few years but never commented. You honestly are so comforting to watch. The fact you gave a trigger warning is amazing tbh most people wouldn't do that so thank you. I love watching your videos on Saturday mornings to relax

  • @graciegrey3833
    @graciegrey3833 3 ปีที่แล้ว +1

    Bless those furbabies of yours,million percent makes my heart melt,so beautiful gemma.your vlogs take me out of my world of pain,you have a very calming soul .stay safe love from Wales

  • @AshleighHancock
    @AshleighHancock 3 ปีที่แล้ว +11

    This is the motivation I need in my life right now ✨

  • @adalainechoi2641
    @adalainechoi2641 3 ปีที่แล้ว +20

    Already feeling in a better mood and not even a minute in! Wednesday loveliness here we come 😍😍🥰

  • @jendrake
    @jendrake 3 ปีที่แล้ว +5

    Thank you for motivating me to start working out again, even if it's just for 14 minutes.. It's so easy to give up, but reminding myself that it's only 14 minutes should be able to help me through it! xx

    • @becx3163
      @becx3163 3 ปีที่แล้ว +1

      Im totally with u on this

  • @tanyamifsud
    @tanyamifsud 3 ปีที่แล้ว

    Since I started following you sweet Gem I am doing healthy shopping ..drinking a lot of water which I never did before ( not even 1 glass ) I follow your recipes & cooking healthy ,am taking good care of my skin,you're such an inspiration for me & for many out there 😘😘 thank you.. thank you.. thank you.. hugs & love from Malta 🇲🇹 ❤

  • @heatherhorner412
    @heatherhorner412 3 ปีที่แล้ว

    Loved this . What I eats are one of my favourite. Week of dinners, week of breakfasts, week of work outs, day in the life, get ready with you, hauls. Love it all

  • @daniellethompson6619
    @daniellethompson6619 3 ปีที่แล้ว +1

    Ohh Gemma I'm sooo happy uv posted a new video. I'm currently 21wks pregnant and all I watch is you on youtube atm. I just absolutely love tilly and teddy, I have 2 cats too 🥰 I'm in Newcastle and sending lots of positive vibes and love xxxx

  • @cr-hx2gp
    @cr-hx2gp 3 ปีที่แล้ว +8

    I just made my lunch and watching your video. Who else loves wednesdays because of Gemma's uploads?😘❤❤

  • @ivyc7336
    @ivyc7336 3 ปีที่แล้ว

    I always admire how healthy you eat for the most part Gemma & how you influence Jaime to do the same also. Good for you on getting back onto the exercise train! I get bored with long workouts as well & just find it hard to stay motivated, but I still force myself to get on with it as much as possible at least 2-3 days a week (lately since X-mas only 1-2 days) for 30 mins. Thanks for sharing with us as always. Much love from Fort Worth, Texas! 😊🌼💚

  • @dinky..
    @dinky.. 3 ปีที่แล้ว +3

    Loved this video beautiful! 💕 it looks like with your new water bottle, your other fluids and high water content foods like cucumber, you could be consuming around 6litres of water a day. If your wee is completely clear and you're emptying your bladder very often (as you suggested) you might be over hydrating which can cause electrolyte imbalance and other issues on the long term. I wanted to give you a heads up incase you weren't aware! 😊💕 Wishing you health and wellness. Always love your content! xxx

  • @eveameliaallodi98
    @eveameliaallodi98 3 ปีที่แล้ว +3

    An iced coffee and one of Gemma's videos are a perfect start to any busy day💖☕️

  • @hannah9233
    @hannah9233 ปีที่แล้ว

    I'm all over intermittent fasting and I use it to reset, repair and replenish my body. The weight loss is the added bonus. I find that anytime I take this positive step everything naturally follows suit 😀 Great content as always Gemma x

  • @paigetravis6998
    @paigetravis6998 3 ปีที่แล้ว

    Truly obsessed with this videos! Have you given me so many healthy ideas! Thank you! And I’m so glad to see you back as well xx🤍

  • @cynthkochi5438
    @cynthkochi5438 3 ปีที่แล้ว +9

    I love intermittent fasting, been doing it for years too. It works for me, sleep better.Love it 😍😍great video

    • @cynthkochi5438
      @cynthkochi5438 3 ปีที่แล้ว

      @Laura Melia it goes so quick doesn't it lol xx

  • @bujowithme991
    @bujowithme991 3 ปีที่แล้ว +3

    Absolutely loved this video, I would love to see and updated morning routine as I love sitting and watching them to try and get motivation xx

  • @SerenaDAlexander
    @SerenaDAlexander 3 ปีที่แล้ว +24

    I'm exactly the same way when I'm exercising. They say 15 seconds rest. I'm more like 60 seconds hun

  • @thesmallthingsoflife8538
    @thesmallthingsoflife8538 3 ปีที่แล้ว +8

    Wahoo Wednesday happiness! I can’t have onion and garlic but have learnt replacement options if you want any suggestions 😃💕

  • @marieclairesalisbury2478
    @marieclairesalisbury2478 3 ปีที่แล้ว +4

    Yay,I never usually get to watch until my youngest is napping but after a wet and cold school run all three of my babies are snuggled on the sofa with me and they have a hot snack so I can have a little watch!!❤️🥰 Can’t wait thank you so much hunny,so lovely having you back💛💛xxx

    • @happymommaa
      @happymommaa 3 ปีที่แล้ว +2

      Awwwww yes. Two kiddos here too. I watch her hour long vlogs over a period of two days. I don’t mind though, it makes it last longer 😁 it’s like looking forward to catching up on your favorite show at the end of the day ☺️

    • @marieclairesalisbury2478
      @marieclairesalisbury2478 3 ปีที่แล้ว +2

      Happy Momma Aww yes I do exactly the same sweetie he he!!☺️ I watched half before and will save the rest until my youngest naps tomorrow,it is like having a little treat waiting isn’t it!!🥰 Love that you do the same having two little ones hun💗💗 Hope you enjoy the rest of your evening lovely🥰x

    • @happymommaa
      @happymommaa 3 ปีที่แล้ว +1

      @@marieclairesalisbury2478 awww thank you, you too 🤗

    • @christianesturmer4159
      @christianesturmer4159 3 ปีที่แล้ว +1

      You two are sugar 😘

    • @marieclairesalisbury2478
      @marieclairesalisbury2478 3 ปีที่แล้ว

      Christiane Stürmer Aww thank you lovely☺️💛

  • @lauraheney101
    @lauraheney101 3 ปีที่แล้ว +7

    Did anyone else notice teddy’s wave when Gemma introduced him🥺🥺 he was like hi guys xxx

    • @burtonesque.teawitch
      @burtonesque.teawitch 3 ปีที่แล้ว +1

      I just played it again just to find this part, now I can't stop giggling 😂🥺 xxx

  • @suzannegrachek926
    @suzannegrachek926 3 ปีที่แล้ว +1

    Great ideas in this video, Gemma. Have you thought about writing a cozy lifestyle book or cookbook? I think you’d do such a great job.

  • @karolayneoliveira7936
    @karolayneoliveira7936 3 ปีที่แล้ว

    yeees new morning routine and you really should do a weekly vlog too, i would love watching your week not just one day 🤩🤩🤩 you bring such amazing vibe, when i feel bad or demotivated i watch your videos, such a amazing inspiration

  • @christinenicholls3168
    @christinenicholls3168 3 ปีที่แล้ว +4

    I have made the ginger tonic and I drink it with ice and water or bubbly water! It does make me feel great! Thanks so much for all the amazing food ieas 😘❤️

  • @luciagarone1006
    @luciagarone1006 3 ปีที่แล้ว

    Thank you for all the lovely tips. I would love to see a full body workout video that you do, and I would love to see more videos of the different kinds of food you cook everyday. It inspires me!! I'm also trying to eat healthier. It's not easy for me. I love deserts , and I love cheese, bread, and pasta. So I'm trying to cut back on that for a little while. I was feeling a little sluggish. It's been two days now that I started. It's not easy, but I'm trying! I love watching your vlog. It always puts me in a good mood!!! Thank you 😊 💓

  • @dyta-maria
    @dyta-maria 3 ปีที่แล้ว

    ALWAYS SUCH A PLEASURE TO WATCH YOUR VIDEOS!! I’m in a bit of a different category but you’re the one that got me started and keeps me going!!
    Thanks you! And I loved this one!! What I eat in a day is my favo tooooo!! ❤️❤️ can’t wait till Sunday! Have a great Friday!!! ✨✨

  • @aleksandrabujak7914
    @aleksandrabujak7914 3 ปีที่แล้ว +1

    I love your videos, they bring me a lot of calmness into my day. Also, I would love to listen to your playlists! The music in your videos is fantastic!

  • @danialtaffer2453
    @danialtaffer2453 3 ปีที่แล้ว +1

    Gemma, can I just say that I always look forward to new content from you! Your videos literally give me life! I love you so much! Thank you for all your hard work you put into your videos. Have a great day and stay safe! 💕

  • @Gracelizabetht
    @Gracelizabetht 3 ปีที่แล้ว +5

    Always look forward to your videos. Especially these cosy vlogs 🤍🤍

  • @shaylacooper471
    @shaylacooper471 3 ปีที่แล้ว +1

    You look so much happier recently glad your back ✨✨✨

  • @ellecee6395
    @ellecee6395 3 ปีที่แล้ว +80

    I’m quickly going to eat a doughnut as I know I’ll be on a healthy kick after watching this 😂

    • @laurahardy9295
      @laurahardy9295 3 ปีที่แล้ว +3

      🤣🤣

    • @GemmaLouiseMiles
      @GemmaLouiseMiles  3 ปีที่แล้ว +14

      Omg what kind? You enjoy it!!!! 🥰🥰

    • @xa-xii4865
      @xa-xii4865 3 ปีที่แล้ว

      @@GemmaLouiseMiles #dharmann

  • @dancingqueenblue
    @dancingqueenblue 3 ปีที่แล้ว +1

    Absolutely more of this please! Love watching what you cook, gives me so much inspo 😍

  • @ok_ema_
    @ok_ema_ 3 ปีที่แล้ว +1

    Awww look at how much Teddy has grown 🥰 Teddy and Tilly are absolutely adorable

  • @clo_beanery
    @clo_beanery 3 ปีที่แล้ว +5

    was literally just thinking of you, opened YT and saw you uploaded! 🖤

  • @jessicabaggett384
    @jessicabaggett384 3 ปีที่แล้ว

    I actually watch your vids while I do my work outs which I know is the opposite of what you say get comfy with a warm drink but they motivate me to keep working out as put me in the best mood!

  • @garinxx501
    @garinxx501 3 ปีที่แล้ว

    Ive been binge watching you recently! I Iove how laid back you are!

  • @annaliseelizabeth6870
    @annaliseelizabeth6870 3 ปีที่แล้ว

    Video suggestion ❤
    Can you do a full meal prep for the week with shopping list etc then a little shop with me? I love a good meals for the week plan ☮

  • @kirstiewild4734
    @kirstiewild4734 3 ปีที่แล้ว

    My favourite time of day! Sitting down with a cup of tea and watching your cozy videos! 😍 Have been watching since day 1!

  • @claireevans3131
    @claireevans3131 3 ปีที่แล้ว

    Gemma your upload days are my favourite days I ❤️you so much. You are the only youtuber I have consistently watched since the start you're amazing and always make me smile xx

  • @maryhighsmith8408
    @maryhighsmith8408 3 ปีที่แล้ว +2

    Dear Gemma, thanks for the trigger warning. I really wanted to watch your video but I just couldn't. Will be back for the next. So sorry about that but my eating disorder is just really kicking in the last few months. Lots of love to you. Always live your content. Especially your aldi food shopping videos. So inspiring.

  • @charlotteratcliffe5357
    @charlotteratcliffe5357 3 ปีที่แล้ว +3

    Aww my boys are excited now to watch you, we came in from school run and put you on straight away, also thanks for the ideas xx

  • @dinajane6549
    @dinajane6549 3 ปีที่แล้ว +2

    All the food and cooking videos please, yours are my fave to watch 💕

  • @Boudi-ca
    @Boudi-ca 3 ปีที่แล้ว +5

    I have a huge water bottle like this too. I fill it up first thing in the morning and drink whenever I go in the kitchen lol. I make myself finish it by the time I go to bed. Done it everyday since October. I feel good for it, although it was SO hard to stick to at first, it does eventually stick 😁
    Edit: My bottle is 2L. I would literally drown my body if I had anymore 😂

    • @happymommaa
      @happymommaa 3 ปีที่แล้ว

      Yes! I love coffee 😬 so I MAKE myself drink all the water in my hydro flax before enjoying a cup of coffee. The same goes for a second or third cup of coffee as well. 🤣

  • @readmore1
    @readmore1 3 ปีที่แล้ว +4

    I’m always taken aback when someone mentions intermittent fasting because as a Muslim, I’ve been doing it for so many years but was always ridiculed because people didn’t understand it. But now I hear so many people do it lol. But I’m glad you found something that works for you!!!❤️❤️❤️ thank you for being so positive✨

    • @bvandevelde182
      @bvandevelde182 3 ปีที่แล้ว

      The difference is that with intermittent fasting you are allowed to drink water. With ramadan not.

  • @laurahutton7140
    @laurahutton7140 3 ปีที่แล้ว

    Thank you so much for this video, Gemma! I've been eating recipes you've recommended in various videos for the past 3 days and everything has been delicious - oh, and those Fibre One birthday cake slices you recommended on Instagram? LIFE CHANGING! It was particularly great to see what snacks you eat in a day, because I feel like a lot of healthy eating videos tend to focus on meals and not the all-important snack options! I can't wait to see what you have for us next :D Lots of love xxx

  • @SnowyOwl1588
    @SnowyOwl1588 3 ปีที่แล้ว +1

    Appreciate all the work you put into your videos 💖

  • @jaynewilkinson4447
    @jaynewilkinson4447 3 ปีที่แล้ว +5

    I've been intermittent fasting doe a couple of years now. So many benefits to our health. Good for anti aging and keeps dementia ansmoatbotget health problems at bay x

  • @josie7137
    @josie7137 3 ปีที่แล้ว

    When I feel down I will just watch your videos, your house is lovely and it makes me feel so much more productive 🥰

  • @kellstinkerbell71
    @kellstinkerbell71 3 ปีที่แล้ว

    What a great video. Loved it. I love watching you cook and meal prep and you have such a calming voice, I proper relax when I watch you. Thanks huni ❤️

  • @messyludo1269
    @messyludo1269 3 ปีที่แล้ว +1

    Hey Gemma,
    First of all, I really really really enjoy your videos, you’re one of my fav influencers ever 😻😻😻. Just a tip if you’re interested; my doctor recommended me to take my vitamins at least 30 minutes before or after drinking coffee. This is because caffeine makes vitamin absorption more challenging for the body.
    Thanks for all your great content ♥️♥️♥️

  • @pittapatta5606
    @pittapatta5606 3 ปีที่แล้ว

    You can make a steamed egg, which is like a fried egg but with no oil. Just crack ur egg into a non stick pan with no oil, let it cook just until you can see the egg white taking shape. Then pour a little bit of water into the pan and put the lid on until cooked. You know when it’s cooked when you can see a layer going over the yolk, they always turn out perfect and no horrible gooey bits 👌

  • @deeianira2628
    @deeianira2628 3 ปีที่แล้ว +1

    I very rare comment on TH-cam but I felt like I need to drop you a message to just simply say how uplifting and motivating your video is! Believe me, I watched probably a million of videos on this topic (from gurus in health and nutrition to lifestyle TH-camrs who seems that their entire life is around healthy lifestyle) and I've always felt like they're so 'rigid', 'unrealistic' or 'too perfect'. I never managed to vibe with them at the same level and I thought that there must be something wrong with me? Like why I can't just have the same healthy habits as them? Am I that lazy, unmotivated and lacking respect towards myself? All these questions were running in my head constantly and have felt so down! But I knew that this kind of thinking would not do me any favor. So I stopped comparing my own habits with their 'perfect' habits and just be me. I haven't realized how difficult it is to be YOU in this era of social media and comparison. And I'm in my very early 30s for God sake! What about teens then? Anyway, I just wanted to say that you're such a sweetheart, I love your realistic videos and I TOTALLY vibe with this video. Very simple yet effective advices. Thank you for making me feel better.

  • @sarahcrockeryt
    @sarahcrockeryt 3 ปีที่แล้ว

    I’ve been obsessed with watching these what I eat in a days recently so coming from my fave is even better!🤍✨

  • @maryb868
    @maryb868 3 ปีที่แล้ว

    Gemma actually introduced me to intermittent fasting a while ago and it's been working wonders for me since 🤎

  • @staceydryburgh6240
    @staceydryburgh6240 3 ปีที่แล้ว

    Would love more videos of fasting and what you eat in a day etc 😀 also love that your meals are realistic and easy to make ❤️❤️

  • @desertrose2663
    @desertrose2663 3 ปีที่แล้ว

    I realy enjoyed watching, I got some ideas and definitely vote for more what i eat in a day or easy dinners. And it's nice to see you here again, we missed you!❤🥰

  • @ellashaiduk3739
    @ellashaiduk3739 3 ปีที่แล้ว

    Hello Gemma, I am from Russia, I really like your vlogs, you clearly demonstrate a healthy lifestyle, show what you need to eat and how you can cook it at home. thanks 🌸🌸🌸

  • @Simmonds_Show_Team
    @Simmonds_Show_Team 3 ปีที่แล้ว

    I’m relatively new to your channel and I’m totally loving all of your videos! Making me feel so relaxed and cozy 🥰 thank you 😃

  • @elizabethjane6037
    @elizabethjane6037 3 ปีที่แล้ว +6

    I know these types of videos can get a negative rep. but I’ve had a couple of eating disorders (anorexia and binge eating) and I personally find it these videos helpful in post recovery to not fall back into these ways.
    A focus on being healthy, feeling good, talks of indulging but then it not being *the end of the world* I find really helpful as my mind can sometimes short cut to weight & depriving myself. So thank you xx

    • @GemmaLouiseMiles
      @GemmaLouiseMiles  3 ปีที่แล้ว +4

      Sending all my love 🤍

    • @MelZel7
      @MelZel7 3 ปีที่แล้ว

      💖💖

    • @suzannehutnell5796
      @suzannehutnell5796 3 ปีที่แล้ว

      I’m the same Lovely, but I find these videos helpful too. I’m 51 and it’s still a daily struggle for me

    • @elizabethjane6037
      @elizabethjane6037 3 ปีที่แล้ว +1

      I’m sorry to hear that. It’s tough but you’re tougher! ✊@@suzannehutnell5796

  • @leahlunnon7708
    @leahlunnon7708 3 ปีที่แล้ว

    Getting back from college and settling down with a hot choc or a cuppa tea to watch gems videos makes my day every time x

  • @danielle86f91
    @danielle86f91 3 ปีที่แล้ว

    I am food obsessed. I love cooking and baking. I have over 100 cookbooks and use them everyday.....I also use the Readly app as the food magazines are great. So I am definitely up for you doing more foodie videos. Great video 😍 xx

  • @ericayoxall7011
    @ericayoxall7011 3 ปีที่แล้ว +1

    Hope your break helped! You seem so much happier ☺️ sending so much love and happy thoughts 💕 xx

  • @vasoullachristoforou2488
    @vasoullachristoforou2488 3 ปีที่แล้ว

    Hi Gemma nice to see you back; missed you. I love your what I eat in a day videos alot keep them coming sunny greetings from Cyprus 💜☀️

  • @Yana020298
    @Yana020298 3 ปีที่แล้ว

    I just started fasting 2 weeks ago and I love it!
    Makes me eat healthier and really track my snacks haha
    I do 7 days a week 13 hours. But a lot of days I might go for 17 (depending on the schedule)
    I think I will do more hours once I get more used to the process

  • @Niahmama
    @Niahmama 3 ปีที่แล้ว

    You really a breathe of fresh air! So funny and authentic. Love love love your vlogs. All vlogs. And the cooking are great. Gives me lots of ideas.

  • @x3Tracyx
    @x3Tracyx 3 ปีที่แล้ว

    Love your food related videos so much, always get so many ideas! Definitely would love a What I Eat in a Week :)

  • @mirjakaijanen
    @mirjakaijanen 3 ปีที่แล้ว

    Dinner & snack ideas actually would be so nice 🤔😇 So happy to come across your account, following now and really enjoying your videos 🙏🏻

  • @JANKAGASTAN
    @JANKAGASTAN 3 ปีที่แล้ว

    I appreciate u looked very natural and realistic today i mean it was your real you.it was very sincere and i like this kind of Gemma.and i'm absolutely in love with Tilly and Teddy.

  • @jazchoudhury5583
    @jazchoudhury5583 3 ปีที่แล้ว

    I love these kind of videos! I would love to see what you eat for dinner in the week!💖💖

  • @lailadavis327
    @lailadavis327 3 ปีที่แล้ว +2

    Never rushed so fast. So excited!

  • @amyfrancis3389
    @amyfrancis3389 3 ปีที่แล้ว +2

    Been waiting for this ☺️ from the queen herself. Love every video Gemma never miss one 🤍 here since day one 🤍

  • @elliealsworth6236
    @elliealsworth6236 3 ปีที่แล้ว

    I love this upload! In lockdown I really enjoyed fitness but then I lost motivation- I’m motivated now! Hope you are well Gemma xxx ✨💕

  • @elizabethnaughton2481
    @elizabethnaughton2481 3 ปีที่แล้ว

    Welcome back Gemma, you look great. Your food stuff is always looking so tasty.

  • @Megan-gu6qt
    @Megan-gu6qt 3 ปีที่แล้ว

    Gemma your vlogs are my favourite 🤩❣️
    I love the jumper you have on in this with the buttons on xx

  • @__alisonjane
    @__alisonjane 3 ปีที่แล้ว

    LOVE your ‘what I eat in a day’ videos! 🤍✨

  • @cloiejean7866
    @cloiejean7866 3 ปีที่แล้ว

    My day just got better:) I went grocery shopping yesterday based on older videos you posted and now next week I'm going from this video 🍉😘😍🥰

  • @annaward428
    @annaward428 3 ปีที่แล้ว

    100% would love you to film more cooking videos, especially dinners through the week! ☺️

  • @amylouisefountain
    @amylouisefountain 3 ปีที่แล้ว

    I’m literally waiting to move into my first home and am looking for ideas for quick and healthy dinners for me and my partner. I’d love to see dinner ideas in a week ! Also love u and your channel ❤️

  • @adelavitan
    @adelavitan 3 ปีที่แล้ว

    Thank you so much for all the useful tips and motivation, great content!! I am so grateful for you and the joy and cozyness you bring in my life! Sending hugs and positive energy your way!🌟🤗

  • @maiolivia6183
    @maiolivia6183 3 ปีที่แล้ว +16

    Ahhh early Gemma you are like the kindest sweetest person everrrr!!

    • @happymommaa
      @happymommaa 3 ปีที่แล้ว +1

      Yes! She’s wonderful ☺️

  • @carolinebrown6865
    @carolinebrown6865 3 ปีที่แล้ว

    I just saw your Instagram post I have never clicked so fast in my life to watch a video!
    All the food looks amazing. Love to you both xx

  • @jahanvigupta5957
    @jahanvigupta5957 3 ปีที่แล้ว +3

    Gemma I am missing your morning
    evening and night routines so much 😭

    • @GemmaLouiseMiles
      @GemmaLouiseMiles  3 ปีที่แล้ว +3

      More coming soon 🌻☀️✨

    • @happymommaa
      @happymommaa 3 ปีที่แล้ว

      @@GemmaLouiseMiles yes, the first video of yours I watched was a fall routine video. 🥰 Hooked from the first video and I’ve been watching ever since 😁

    • @jahanvigupta5957
      @jahanvigupta5957 3 ปีที่แล้ว

      @@GemmaLouiseMiles 🥰🥰🥰

  • @lavanyakamboj4013
    @lavanyakamboj4013 3 ปีที่แล้ว +1

    Love you Gemma. Your videos make me so happy and I wait for one eagerly 😊

  • @MsLisamariegreen
    @MsLisamariegreen 3 ปีที่แล้ว

    Little late to the party this time , had some dilemmas at home and didn’t have a moment to sit and watch your vlog 😢 all I could think about each second was oh I just want to get myself a hot drink get cosy and watch this new vlog 🙈 so glad I managed it sneak it in tonight. Loved this vlog all the meals snacks looked yummy , well done on getting into a workout routine I’m yet to start but I so want to. I’m now going to read up on intermittent fasting I’ve heard a few things about it and I think in some way I do it already and never even knew 😂 I thought it was where you just don’t eat for a couple of days lol I’m so wrong I’m a little like you I eat my last meal early around 5 with my little girl we bath then bed routine for her until 7ish so I feel eating after then for me is too late to cook clean up etc so I just eat with her instead earlier. Then I have breakfast around 8.30ish so that’s sort of fasting isn’t it lol 😂 I’m just kidding myself it is
    Anyways I’m rambling on , great vlog look forward to Sunday xx

  • @EloraSmith
    @EloraSmith 3 ปีที่แล้ว

    Thank you for the cooking inspo!

  • @alishansp
    @alishansp 3 ปีที่แล้ว

    I love how soothing and cosy your videos are! x

  • @kirstymarie6987
    @kirstymarie6987 3 ปีที่แล้ว

    I'm literally obsessed with your videos! I really wish I could do the intermittent fasting but I couldn't not eat until 3pm! I thought it was important to have breakfast in the mornings? I have the estrid razor on delivery and have also recently bought a big water bottle like that so will try to start drinking more water ❤

  • @zoepalfx6141
    @zoepalfx6141 3 ปีที่แล้ว

    Love the what I eat in a day videos! Can you do some low calorie lunch ideas, I always lack inspiration

  • @daniellejade3631
    @daniellejade3631 3 ปีที่แล้ว

    Yes pleaseee do more food videos, I’m on a Heath kick and loved watching this

  • @jriches1984
    @jriches1984 3 ปีที่แล้ว

    I do my poached eggs in my microwave it takes 1 minute to cook them in my poached egg device that I got from Poundland I love having poached eggs on avacado toast it’s amazing I love watching your TH-cam channel I get so excited when you post your video I could watch your channel every single day take care and stay safe 😀

  • @leeaustin9106
    @leeaustin9106 3 ปีที่แล้ว

    So glad to see you back

  • @thebeanbagroom
    @thebeanbagroom 3 ปีที่แล้ว +1

    I hate bein at work when a gemma notification comes up ....hope ur good gemma xxx

  • @tania2787
    @tania2787 3 ปีที่แล้ว

    I love your videos 😍 please do an updated morning routine ✨