The Art of Precision in Punching

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  • เผยแพร่เมื่อ 28 ธ.ค. 2024

ความคิดเห็น • 68

  • @jani16318
    @jani16318 6 ปีที่แล้ว +24

    Video to create angles with turn to the side with footwork like lomachenko please coach

  • @Tripledigit0922
    @Tripledigit0922 6 ปีที่แล้ว +10

    Every single tip is pure gold and the explanations are crystal clear. Thank you so much!

  • @Christian-Rankin
    @Christian-Rankin 6 ปีที่แล้ว +13

    Loving the footwork angles. When I was starting out, stuff like spinning kicks seemed the coolest thing, now levitating and teleporting around people is way more sinister. More on the live application of these flanking maneuvers please! Speaking generally, it seems like rock paper scissors but it works because people don't know how to pivot or move as well as the flanker.

  • @SunsTo7
    @SunsTo7 2 ปีที่แล้ว

    Hey Coach Fran thanks for that great video of tips.

  • @Leo-yn5fx
    @Leo-yn5fx 6 ปีที่แล้ว +21

    The 🐐

  • @charlespackwood
    @charlespackwood 2 ปีที่แล้ว

    I like that south paw hook off the move to the left. That was smooth and efficient.

  • @mikhailsemensi5949
    @mikhailsemensi5949 6 ปีที่แล้ว +3

    Thanks, I'm getting ready for my first fight and your videos are very useful

  • @tueemsyhu4846
    @tueemsyhu4846 6 ปีที่แล้ว +4

    KEEP THESE VIDEOs COMING!!!😀👍👊👊

  • @AlvinWillistonDavis
    @AlvinWillistonDavis 6 ปีที่แล้ว +5

    Quality series, it's helping with my training

  • @jjfost1987
    @jjfost1987 6 ปีที่แล้ว +3

    Can't help but notice the floor.looks like you give it a good hoover fran😂great stuff as always 👊👍

    • @myboxingcoach
      @myboxingcoach  6 ปีที่แล้ว +3

      Will get the Dyson out at the weekend :-)

  • @jamesstat
    @jamesstat 2 ปีที่แล้ว

    Brilliant Fran

  • @robbybee70
    @robbybee70 5 ปีที่แล้ว +2

    I'd like to see a video specific to uppercuts to the body assuming you do requests

  • @daviddelgado475
    @daviddelgado475 4 ปีที่แล้ว +1

    Very nice person and has such a pleasant demeanor in teaching I understand it because I need to learn things and I like them explained like if I was a child but I sure hope and feel bad for anybody who underestimates mr. Sands and catches him on a bad day hahaha thank you so much for this valuable information you have given me I was born missing my right hand so I've been always bullied and have had a lot of fight but just didn't do it the right way too many concussions and I just like being friendly but as you know the world we live in is not so simple.

  • @digimon916
    @digimon916 6 ปีที่แล้ว

    Thanks for still uploading. Saw some older videos and thought the channel was no longer active

  • @alessandroferro5308
    @alessandroferro5308 5 ปีที่แล้ว +1

    Good video thanks

  • @c-realltg9363
    @c-realltg9363 6 ปีที่แล้ว +1

    Thank you Sir from France

  • @pledgestone
    @pledgestone 5 ปีที่แล้ว

    I love your style Fran, Great vids! Great book, too.

  • @jonwarr3265
    @jonwarr3265 6 ปีที่แล้ว

    Fran.... Great tips and coaching as always mate. Learning lots from you which is helping me in the gym! Thanks!

    • @myboxingcoach
      @myboxingcoach  6 ปีที่แล้ว

      No worries Jon, thanks for the comment mate.

  • @leemorgan1894
    @leemorgan1894 6 ปีที่แล้ว

    Great instruction video Fran, cheers.

  • @evilasiosimoesbarbosa2554
    @evilasiosimoesbarbosa2554 5 ปีที่แล้ว

    Congratulacion teacher!!!!

  • @YamiSamurai1
    @YamiSamurai1 6 ปีที่แล้ว +1

    Love your videos got a fight in 2 months , can always learn new things !!

  • @florentinoflores9410
    @florentinoflores9410 6 ปีที่แล้ว +1

    Thank you

  • @peacebalancetruth
    @peacebalancetruth 3 ปีที่แล้ว

    Love the tip at the end of the description box💪😤
    #willdo

  • @joshualouisa
    @joshualouisa 6 ปีที่แล้ว

    Could you do a video on how and when to use which types of footwork/ pivots to create angles in both offence and defence please :)

    • @myboxingcoach
      @myboxingcoach  6 ปีที่แล้ว

      Check this: th-cam.com/video/HLmX-umfd_0/w-d-xo.html and this: th-cam.com/video/AFdb3kxOozM/w-d-xo.html. They will hopefully help.

  • @daniel09dailey
    @daniel09dailey 6 ปีที่แล้ว +1

    Genius!

  • @williamdavis7629
    @williamdavis7629 5 ปีที่แล้ว +1

    Fran - Can the temples be considered a flank target as well?

  • @michaelmilner2090
    @michaelmilner2090 6 ปีที่แล้ว

    Really great stuff. Thanks for posting.

  • @nicksworld8940
    @nicksworld8940 6 ปีที่แล้ว +1

    Fran Sands for president!!

  • @twoguysonedogpodcast
    @twoguysonedogpodcast 6 ปีที่แล้ว

    Absolutely great is this fella.

  • @Schlynn
    @Schlynn 6 ปีที่แล้ว

    Another informative breakdown. Thank you.

  • @tueemsyhu4846
    @tueemsyhu4846 6 ปีที่แล้ว +1

    YES SIR! ANOTHER ONE 😀👊👍

  • @eggyolked108
    @eggyolked108 6 ปีที่แล้ว +3

    @FranSands your opinion on those Irish lads who bareknuckle box in the countryside. I think they call themselves the travelers?

    • @PunchProfessor
      @PunchProfessor 6 ปีที่แล้ว +2

      MV11 * * * * *
      TYSON FURY !

    • @eggyolked108
      @eggyolked108 6 ปีที่แล้ว

      PunchProfessor I prefer Fedor 😏

    • @myboxingcoach
      @myboxingcoach  6 ปีที่แล้ว +4

      Part of their culture mate, it's what they do and it's what they'll always do...tough old existence.

    • @eggyolked108
      @eggyolked108 6 ปีที่แล้ว +1

      Fran Sands it's always funny how the elder who is also the referee breaks up the youngsters and says "shake hands shake hands" 🤣

  • @charlespackwood
    @charlespackwood 2 ปีที่แล้ว

    Do you have to be toe-to-toe to have an effective uppercut.

  • @michaelwood9318
    @michaelwood9318 6 ปีที่แล้ว

    Great stuff!!!

  • @olally7270
    @olally7270 6 ปีที่แล้ว +18

    Your gym always looks immaculate Fran. Is it ever used? Lol

    • @yomola
      @yomola 6 ปีที่แล้ว +1

      Mad For it Boxing those red mats ain’t immaculately assembled 🤣

    • @ROC14088
      @ROC14088 5 ปีที่แล้ว

      @@yomola shit my ocd is in overdrive now have to fix them mats

  • @daniel09dailey
    @daniel09dailey 6 ปีที่แล้ว

    Genius!!!!!!!

  • @marcgyebnar5302
    @marcgyebnar5302 6 ปีที่แล้ว

    Merci !

  • @daniel09dailey
    @daniel09dailey 6 ปีที่แล้ว

    Boxing!

  • @ronaldson57
    @ronaldson57 6 ปีที่แล้ว

    How many minutes do you shadowbox to improve your stamina

    • @myboxingcoach
      @myboxingcoach  6 ปีที่แล้ว

      Conventional 3x3, 4x2 etc. Stamina is really built with running, lots of different kinds of running

    • @ronaldson57
      @ronaldson57 6 ปีที่แล้ว

      @@myboxingcoachcan mittowork, shadowboxing, heavybag, and jumproping help with stamina other than running

    • @myboxingcoach
      @myboxingcoach  6 ปีที่แล้ว +1

      Yes of course they will, they are essential. However, I can always tell when a boxer has not been doing their running.

    • @michaelcawdron3378
      @michaelcawdron3378 5 ปีที่แล้ว

      Fran Sands
      Different types of running? Pls elaborate 🙏

  • @TheKruRosu
    @TheKruRosu 6 ปีที่แล้ว +2

    Very nice video...
    Change the shoes..otherwise your feet will not contract because they are always protected...and the projection of the weight foward is going to be weaker!watch vivobarefoot brand..its cool

  • @theredninja2817
    @theredninja2817 6 ปีที่แล้ว

    when I watch someone talk I don't just listen I also watch and pay attention to everything about the person and one of the things I noticed is your shoes I wanted to ask you do you have plantar fasciitis

    • @myboxingcoach
      @myboxingcoach  6 ปีที่แล้ว

      I don't Robert...luckily :-)

    • @oossum
      @oossum 5 ปีที่แล้ว

      @@myboxingcoach thank you Mr Sands this video really helps👍, top man (can see you dont👣). Avidly watched and respected just tah let ya know. Thanks also Robert Liberty

  • @color_me_blue7005
    @color_me_blue7005 6 ปีที่แล้ว +7

    Dude I just want you to criticize my fighting style and form. No coach is as good as you here in the PH

  • @krimoboxserkrimoboxser2801
    @krimoboxserkrimoboxser2801 5 ปีที่แล้ว

    😍😍😍

  • @gutterfighter6916
    @gutterfighter6916 6 ปีที่แล้ว +3

    Your liver appears to be on the wrong side. Liver and spleen is on the right.

  • @dvr2838
    @dvr2838 6 ปีที่แล้ว +2

    Fun fact:Head gear was removed only for male fighters

  • @adamturner2836
    @adamturner2836 6 ปีที่แล้ว

    Sorry to say but after watching couple of your videos you miss so much information that's important to people wanting to learn..

    • @sren1446
      @sren1446 8 หลายเดือนก่อน

      😂😂 ordrer your free e book and learn

  • @gaiusmarcus8
    @gaiusmarcus8 6 ปีที่แล้ว +1

    1st