Day 29: Sweet surrender Yin - let go & release

[@annajohnson9744]

Just what I needed today, thank you Paula. My practice today was much later in the day, and it’s quite warm where I live. I was feeling a little bit tired and a tad weary after all I have done……so your class was just perfect ❤️🙏

[@atibatianya]

I could not do every day the practice, I did know from the beginning, that my night shifts will not allow to do so, I did not even put myself under pressure. So Im for sure 5-6 days behind, but I will finish it. It was all way long just great, and I will do many of this classes again and again and again. Thank you for the experience. Namaste!

[@tanm-1991]

Awake Heart Day 27, 28 and 29- catch up yoga binge- lovely combo for this Sunday morning. Thankyou so much for your yoga yoginimelbourne. I'm loving the deeper dive into the philosophy of yoga too. Day 30 celebrate and the seal your practice meditation tomorrow to complete the journey. 🧘‍♀☮💖✨🙏

[@madammim54]

Thank you for this bit of BLISS!

[@alicenesbitt]

Day 29 of my 30 day journey from February into March .. 1 day left …but it’s not really over ..I will continue….as always thankyou 🙏

[@cracyrace]

Day 29/30
What a great class today! It was perfect for a Sunday evening. Or for evenings in general. I will save this and a few more from the last 30 days in my playlist. I want to keep this routine going. Except for twice, I've participated in every video. Once I couldn't keep up and had to interrupt and the other time I just needed something else. There will be days when the household or my mental state will challenge me and I won't be able to do yoga. But I will keep at it. One day at a time.

[@alessiabottoli297]

This sequence just did wonders on a tired body and mind today......🥴and with a bit of meditation will close the day😴. Thank you.

[@marijnkool]

Pure blessing 🙏

[@alexmcmahon2273]

I’m somewhat behind from when you finished but I’m feeling proud that even though I had to skip a few days I’m now catching up and almost finished. My body feels so much better, stronger and a little more flexible. My mind feels refreshed when I start the day with your sessions. I’ve LOVED this 30 day challenge! Thank you!! ❤

[@annaparticolare6455]

Pure bliss 🌸 🙏 How are you planning to keep up with your practice after these beautiful 30 days?

[@randaashqar8957]

Thank you so serene namaste 🙏 ❤

[@jennyoung7179]

Paula, this was such a beautiful, restorative penultimate practice, thank you.

[@carmensaify]

That was like a slow descent into Shavasana. Thank You! 🙏🏽💜

[@sharminimanamendra9223]

Thank you so much 💓 💗 💛 💖 ☺

[@liudmilayurkevich2703]

Thank you very much Paula ❤ Namaste 🙏

[@Zumalie]

Heavenly! Thank you 😊

[@patriciacampbell5193]

Wonderful practice for my tired achy body . Thank you ♥️

[@cathyhannahperez]

Yummy practice!! Thx so mich!

[@kellypantaleoni5166]

Thank you ❤

[@katyadashiakchef]

Thank goodness thank goodness helping

[@dianellaspezialebagliacca9943]

Very relaxing practice, thank you Paula

[@ohmyrukku7746]

Thankyou ☺️

[@gracewithnaz]

This was so amazing like always, thank you so much Paula!!

[@Erowid_Spark]

Day 29 complete… almost there!😊

[@suzansadie8185]

Thank you *x

[@laleburke]

Thank you 🙏❤️🌟

[@helenaheyn8813]

Thanks

[@yoginimelbourne]

Pleasure x

[@majedah005]

🙏🏻🌷

[@majedah005]

🌷🌷🌷🌷🌷🌷🌷🌷

[@alysonfox4537]

Thank you

[@adrbhavesh]

Thanks

[@yoginimelbourne]

So welcome :)