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très bonne vidéo , exercices très efficients pour développer la force , la coordination et corriger les déséquilibres 👍🏻👌🏻
I had trouble paying attention on the Landmine Lateral Squat due to some distraction on the background.🤣 Great video. All tough exercises!
When you speak of increasing athleticism - there´s definitely at least one more important aspect:Work on you deceleration before you start working on you acceleration! Lot of strength that can´t be properly slowed down - recipe for a disaster.
Hit that like button ⭐️✌️✨️👍
👏👏👏
Which reasons made T-Nation decide to have the robotic A.I. womens voice-over at literally all the content you brought out??
très bonne vidéo , exercices très efficients pour développer la force , la coordination et corriger les déséquilibres 👍🏻👌🏻
I had trouble paying attention on the Landmine Lateral Squat due to some distraction on the background.🤣 Great video. All tough exercises!
When you speak of increasing athleticism - there´s definitely at least one more important aspect:
Work on you deceleration before you start working on you acceleration! Lot of strength that can´t be properly slowed down - recipe for a disaster.
Hit that like button ⭐️✌️✨️👍
👏👏👏
Which reasons made T-Nation decide to have the robotic A.I. womens voice-over at literally all the content you brought out??