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The perfect coordination of the voice-over with the demonstration is something unseen and unheard of!
Gareth doing the voice over is something new and does spice it up a little.
Shelace is my coach. She’s amazing!
Shoulders for me at the moment is 4X DB press4x side lat3x front lat 3x reverse fly 4x cable upright row 3x neck raises
Definitely using these tips. Also, fantastic voiceover and incredible model! 😍
The OHP is king 👑
That's what I always thought. Definitely got more strength from that .... BUT when I switched to DB press my shoulders rounded out and grew much faster
Damn 😮 she is gorgeous.
The perfect coordination of the voice-over with the demonstration is something unseen and unheard of!
Gareth doing the voice over is something new and does spice it up a little.
Shelace is my coach. She’s amazing!
Shoulders for me at the moment is
4X DB press
4x side lat
3x front lat
3x reverse fly
4x cable upright row
3x neck raises
Definitely using these tips. Also, fantastic voiceover and incredible model! 😍
The OHP is king 👑
That's what I always thought. Definitely got more strength from that .... BUT when I switched to DB press my shoulders rounded out and grew much faster
Damn 😮 she is gorgeous.