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BeatFitness Cardio Drumming - Dance The Night Away
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- เผยแพร่เมื่อ 8 ก.ค. 2024
- Thanks for watching. I encourage you to use any of my routines, and improve on them! Cardio Drumming is great workout, high impact or low intensity, your choice. When I add hops and jumping jacks, I burn more calories. You should expect to burn 400+ calories per class, release endorphins and relieve stress. People who inspire many of my routines on this channel are listed in my introduction. Subscribe to @BeatFitness675
I love how you match your equipment😊