15 Back Tuck Shaping Drills for Sets, Rotation, and Landing
ฝัง
- เผยแพร่เมื่อ 8 ต.ค. 2019
- Coach Tim Rule with the Gymnastics Academy of Charleston. I had expressed permission from the athlete and her parent to post these videos of her.
Many of these drills can be modified with ankle weights for increased difficulty.
Music: www.bensound.com