Ida, Pingla and Sushmna

Three naadis or passage for pran urja are very important for the yoga and for Kundalini Jagran.

[@neetadixit5846]

Yog my life चैनल से मुझे बहुत अच्छी जानकारी मिलती है में आपके सभी वीडियो देखती हूँ ।

[@manjulataa652]

Bahut achha thanku so much sunder explained 🙏

[@purarammali2917]

जय गुरु देव अति उत्तम है सुन्दर है ग्यान वर्धक है परोपकार ही परम धर्म है

[@payal1538]

Shandar information 🙏🙏

[@mathurbhanushali6912]

इस विडीयो के लिये बोहत धन्यवाद हरिॐ। ।। ॐ नमःशिवाय ।।

[@sadashivshete403]

नमस्ते!धन्यवाद!बढिया जानकारी!

[@umasparlour924]

Omg...lots of speritual knowledge of nadis.. I really(j wanted to know from many last years..bt today I blessed by u..thank u so much

[@shivarajkhatiwada9953]

Thank u so much very important infarmatation

[@sheshendrashirodkar855]

Very systematic way of explaination. Excellant to do meditation

[@53randomchannel]

उत्तम शास्त्रोक्त विवेचन.
आपका हर व्हीडिओ साधको के लिये बहुत ही मार्गदर्शक और हौसला बढानेवाला होता है.

[@nikkyle1828]

Itta deep knowledge mane kvi ni paya tha..... Thnku soooo much sir bht shukriya apka!!!

[@rkgcorp2]

Very very interesting information!!!
Many times Thanks 🙏🙏🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹

[@YogaMyLife]

Always welcome

[@kandaridhanbir4962]

Vry vry important information

[@pkullu2195]

🙏 Guruji, lots of thanking u

[@53randomchannel]

महोदय, मार्गदर्शन के लिये बहुत धन्यवाद.

[@pramilapandey4010]

बहुत ही गहरी बात है वाह वाह प्रसंशा के शब्द कितना भी किया जाय कम.हैं आप का बहुत बहुत धन्यवाद 🙏🙏🙏👌👌👌🌻🌻🌻🤝🤝🤝

[@sachingupta2139]

Thanku so much for this less information

[@essenceofyog6889]

Nice 👍 information

[@manishshah8009]

Its works wonderful.thank you so much...

[@rohitpancholi7673]

Sir video acha laga
Kundalini gyan dene k liye bhut bahut dhanywad

[@zeeali8092]

Buhut umda jaankaari

[@vijayrajjain104]

Fine .ilike your teaching way calm & perfect, Thank you

[@rajkumarkhatik2259]

Dhan nirnakar ji

[@suresgupta9709]

I love this video thanks

[@vandanakhetrapal5612]

thanks so much...

[@jyotiKumari-xu9iv]

Thanks Aachrya ji

[@manishathakkar6903]

Nice video thanks e sab jankari k liye

[@pmchauhan]

Be happy forever.thanks a lot.

[@keshavshriwas372]

most knowledge full👌👌

[@dilipthorat5873]

बहोत अच्छा !!

[@sangitachadha2423]

Bhut hi ach jankari ....

[@kenpatel8526]

Great . Now I know real of these nadi

[@AnilKumar-rn7jh]

Very Nice BhaiG Dil se Dhanyavad.

[@alpeshalpeshbt3906]

Thanks guru ji so nice video

[@sumanparmar7445]

Very nice and important information...Thankew sir.

[@lalit5343]

Thanks for priceless Knowledge Sir

[@shreeshyamjyotishsansthan2295]

Best great knowledge

[@rakeshsingh-ed4ws]

Pranam....Acharya ji...Very nicely explained...

[@nikhilfarenjiya1912]

Very nice guru g..

[@drthakur9235]

Acharya Shree,thanks for giving us spiritual information

[@jyotishelke3347]

Very systimacaly you explain Nadi shastra thanks 🙏🙏

[@shakuntalapatel2832]

Ohm shante 🕉🕉

[@AnilKumar-rn7jh]

Bhot Bhot Dhanyavad Bhai ji.Aap Vishvas ke Mahan Dhyan de kar Ponya ke BhaiG dar ban gaye ho.Yog stir ko maan se maan koAatma se Aatma ko Parmatma se Milage hai koti hai ishe he You khtein hai.Aap Ponya karda mein the rakho hum Aap ke sath hain. Dhanyavad Bhai ji.

[@krishnatsutar5548]

Dhanyawad guruji.

[@AD-gy2qs]

sir bahut acchi video hai aapke, maine aaj hi dekhkar subscribe kar li hai

[@YogaMyLife]

aapka swagat hai mere channel par

[@tikamnageshwarnageshwar8208]

Baht bahut dhanywad

[@vrindavannityaras5759]

Thanks for video

[@umeshp1633]

Thanks for very good info Sir 👍👍

[@mahendramahto3468]

Nice

[@ritvikarora9811]

Well said video thank u guru g

[@gursharandhillon8956]

Thank you.It seems God made Ida and pingala to regulate bodily functions and sushumana to awaken man's inherent psychic powers.

[@MagicBlubber]

Gursharan Dhillon I had a wrong Kundalini awakening probably through one of the Nadis, my symptoms were lack of Feelings of joy and happiness from love and from my hobbies, severe insomnia so bad it takes me hours to fall asleep and I always wake up in 10 minutes, and the urge to walk and pace around.
I ask you do you think my Pingala Nadi is over active and I am lacking (passive) Ida flow? How can I increase the flow of Ida and lower Pingala to get balance restore Sushumna so I can sleep again?
Thank you, and Namaste

[@namrataghadge9821]

Wow supper sweet

[@NewNormalDigital]

Excellent channel! Thank you for sharing your knowledge

[@YogaMyLife]

So nice of you

[@mybeautifulworld5415]

Thank you 🙏 sir

[@harparkashsingh7660]

Waheguru sahib jio.

[@raxaparikh7669]

Thank you

[@santoshtayshete7633]

Excellent information thanks

[@devnathsaket9071]

Very nice

[@smitamistry9041]

Well explained.... try this kind of videos more

[@reenasindhu7219]

Baate to Shi h......meri Ida nadi chlti rhti h......bhut note kiya h....3-4 mhino se.....

[@kusumbhati479]

Raam raam aacharya ji

[@abhiluckysingh5544]

Nice sir thanks

[@sunilkumar-co8ih]

nice video for ingla pingla sushumna

[@Dinesh-el4ek]

Very very Beautiful video,!!! itni mahan satya ko aap Bahut sundaR tarike se Bataya hai 🙏⚛️🕉️

[@shivakant3823]

good job

[@voiceofheartwithramgopal382]

Great

[@DINESHYADAV-nm3ss]

Thanku...

[@rajudevdas8997]

Aapki aawaj aapki videos aapki chAinal laajawab hai

[@YogaMyLife]

Thank you for your compliments.

[@Shakespear-vh1uz]

bhautik कार्य...क्या ..जैसे.....खाना पीना या कुछ और..

[@YogaMyLife]

Yes

[@prinkeshumaraliya2735]

Super

[@user-hr5yv6tw1e]

👌👌👌

[@bliblalamnbchfjfhfjgv3533]

thanks

[@riyaarora7352]

very nice video bohot practical knowledge mili thank u so much

[@praveen3689]

Good video

[@umeshpandey5236]

Oum nxxn

[@ramshekmaurya2589]

good

[@yogeshp9119]

Great information

[@theuniquepranaspiritualscience]

🙏🙏🙏🙏

[@santhammasadasivan1435]

sirji,u have cleared my doubt on meditation time.now please tell about so hum also.

[@YogaMyLife]

I am making a video on it.

[@anilkumarmishra4579]

श्री गुरुवे नमः।

[@basavarajlambu6098]

Namaste

[@GURURAMDASEDUCATIONALSOCIETY]

Namaskar veer ji

[@YogaMyLife]

प्रणाम आपको..

[@urvishjain7827]

Sir Namaskar... Very nice video... Sir tatva Kon se Chal Rahe hai woh kaise pahchane?? Agar video banaya hai to plz link share kare.. Ty.. 🙏🏻😇👍👌

[@YogaMyLife]

Kripya Swara Yoga ki playlist dekhe

[@njvlogs4965]

जय श्री राम।।।। कुंडली जागरूत करनेका उपाय बताए।।।।।।

[@YogaMyLife]

Ji pura process hai. Yeh dekhna padega ki aap sadhna ke kis level par hai

[@PradeepChauhan-fn4ut]

Andha aguwa aage jave sab andhe mil pichhe dhave man yehi me ghoriyave re man yehi me ghoriyave sukh man maddhe basa nirnjan mude dashwan duwara re man ehi me ghoriyawa

[@mohtamohit]

In the last, you said that sushmina nadi jab chal rahi ho toh koi bhi bhotik kaam nahi krna chahiya. Yaha pe "bhotik" kaam ka kya artha hai please explain?

[@YogaMyLife]

Jaise kisi naye kaam ki shuruaat nahi karti chahiye.

[@SunitaDevi-xj7ns]

sir ji mamskar ma aap ki video aaj first time dekhi achi lagi aur like bhi ki please yeh batiya ki subhe kaun se swar ma uthna chaiya

[@YogaMyLife]

Jab Shukla Paksh shuru hota hia to pehle 3 din Ida Nadi usek baad agle 3 din Pingla aur is tarh se 3-4 din me interval par ida aur pingla aise hi jab Kirhsna paksh me pehle 3 din pingla

[@shivajitg6300]

Sir kantinu dho 2 nasonse San chaleto khaisa

[@ParveenSharma-bk1jv]

Good Morning Sir. Thank you so much for such wounderfull information. Sir Maine naamdaan liye huaa hai. Mujhe ajapaa jaap karna hota hai. Jis mein first manter swas chodte huae aur dusra manter swas barte huae japna hota hai. Mera swas jab barta hai stomach nabhi k saath bahar aata hai AUR swas chodne per stomach nabhi k saath ander jaata hai. Sir Aap se mera ek question hai , Kyoki Muje ajapaa jaap karna hota hai tho kya nostril per dyan kar k fir manter jaap kare ya swas lene aur chodne mein mera stomach ander bahar aa jaa raha wahi feel karte huae saath saath manter jap karne se bhi kya ajapaa jaap ho jaata hai . Ya nostril per hi swas ka aane jaane ka dyan karte huae saath saath manter jap karna hota hai. Tabhi wo ajapaa jaap bnnega. Waise sir dyan humne manter per hi rakne k liye kaha gaya hai. Per swas stomach se chal rahi ho tab us mein sochna nahi padta hai stomach apne aap utha hai aur Beth jaata hai. Nose se breathing ase feel ho rahi hai Jaise kudh inside ley rahe hai aur outside chode rahe hai .
Sir agar stomach se swas Chale tho kya tab bhi swas muldar se hota huaa uper aaga chakar hi jaayega. Aur fir wapis aayega. Sir kya wo nabhi chakra dyan tho nahi ban jaayega. Kyoki nabhi chakra dyan nahi kaha hai. Ajapaa jaap karne k liye kaha huaa hai. Aap please meri ye confusion dur kar dijiye.

[@YogaMyLife]

Kripya hamari playlist me dusre videos dekhe

[@Amitkumar-is2lk]

Thank sir

[@samsungedgeplus3588]

Nic sir

[@nitika3615]

Nadiya Kya chij hai

[@gopalareddy]

Good one. Wish there could be English commentary too.

[@YogaMyLife]

Working on it

[@vishalkathale3748]

आपकी इडा, पिंगला, की व्हिडीओ की information अच्छि लगी
याद रखने के लिये कोणसी पध्दती का उपयोग करे व्हिडीओ बनाके
धन्यवाद

[@ManishKumar-hs5ml]

Sir buddhi heen log jinko yoga nahi aata unki ida pingla kaise balance Karen

[@laleshhydro]

🙏🙏🏿🙏🏿🙏🏿🙏🏿

[@santhammasadasivan1435]

sirji u r great.sushmana Nadi kitni deir chalti Hai aur es ko kaise test karte Hai?

[@ssrikar6184]

Bro captions plz

[@ranisa.collections]

Bahut khud Sir
Ek sawal H yadi koi sadak Ab tak Jo bhi ker raha thaa, kundali jagi h our nahi bhi, Ab Aap usko dubara sub sahi sahi Kerne K lea Kya bata sakte H ya usai Kya kerna chea

[@YogaMyLife]

Aap apna number Mujhe mail kijiye [e-mail] par

[@harshalselkar]

Kya app beginners ke liye koi kundalini jagran ki vidhi bata sakte hai plz?

[@YogaMyLife]

Ji yoga nidra aur tratak se shuruaat kijiye

[@kiranjadav7408]

sir dono nadi ida aur pingla na chalakar keval sushumana chalana ho to kya kare, or sushuma nadi me akash tatva ko kese pehechane please bataiega.......

[@YogaMyLife]

Yoga nidra regular kijiye phir sushmna ka duration badhega aur dhire dhire Akash tatv bhi jyada samay rehne lagega

[@amritkaur6039]

ssa ji mere ko to ye bhi malum nhi ki kon sa chkar khula hai .kis chkar se kya mil raha hai . kisi bimar ko dekh lu to shrir me bijli si dodti hai to esa mehsus hone lgta hai ki ise dwai nhi lgti baat kuch or hai .apne aap man me esa sochne lgti hu ..ptanhi kio .kya karu