తుంటి నొప్పికి (AVN) వ్యాయామాలు Best exercises for AVN hip | Hip pain | Post Covid

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  • เผยแพร่เมื่อ 23 ก.ค. 2024
  • Are you suffering from Hip pain and after Covid in particular? It might be avascular necrosis of femoral head. In this video you will see the best physiotherapy exercises for the hip pain.
    The doctor explains how the exercises work and demonstrates the stretching as well strengthening exercises to alleviate hip pain.
    AVN can be combated only with a multi modal approach consisting of healthy diet, physio, lifestyle modifications and medical management. Surgeries such as core decompression, rotation osteotomy and total hip replacement would be advised according to stage of disease by your doctor.
    #avnhip #avntreatment #avascularnecrosis #avascularnecrosiship #avascularnecrosistreatment #avascularnecrosisofhip #hipreplacement #hipexercise #physiotherapy
    Dr Ramprasad Kancherla
    MS (ORTHO) AIIMS New Delhi, FAOA (Aus)
    A1 Amar orthopaedic hospital
    Kothapet
    Guntur (AP) 522001.
    Appointments contact - 0863 2254321 or 9848650807
    Medical reports or online consult whatsapp - 7396280381
    follow us on
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    / a1orthocare
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    / a1_ortho_care

ความคิดเห็น • 418

  • @jagadeshwary
    @jagadeshwary ปีที่แล้ว +32

    చాలా క్లుప్తంగా నిజానంగా అందరికి అర్ధం ఆయెటట్లు చెప్పారు డాక్టర్ గారు ధన్యవాదములు sir

    • @HaraGopalaKishan
      @HaraGopalaKishan 8 หลายเดือนก่อน +1

      నిదానంగా

  • @srinivasaraoravuri8952
    @srinivasaraoravuri8952 ปีที่แล้ว +16

    థాంక్యూ సార్. ప్రజెంట్ నేను ఈ ప్రాబ్లం లో బాధపడుతున్నాను మీ సలహాలు మాకు చాలా ఉపయోగకరంగా ఉన్నవీ👌👌👌🙏🙏🙏👏👏👏

  • @venkateswarluas6153
    @venkateswarluas6153 ปีที่แล้ว +1

    Excellent sir.chala manchi trips chepparu. Thank you very much sir

  • @rayachotykarthik5547
    @rayachotykarthik5547 ปีที่แล้ว +25

    Sir being AIIMS doctor u are performing physio by ur own and making us to learn lucky to have a orthopedic dr like u 😍

  • @user-cq9yr2zj1k
    @user-cq9yr2zj1k ปีที่แล้ว +7

    Sir, iam also suffering with this pain from many years, iwas not knowing the reason but after purchasing the smart phone for the school purpose because iam a teacher smart phone is compulsary all the thirty years i was using the hand phone,now after using the smart phone watching all the programmes of health tips i came to know the remedies of this problem thank you very much sir for your advice.

  • @vijayamohana749
    @vijayamohana749 ปีที่แล้ว +3

    Namasthey Dr garu mee videos Chala useful avuthunnayi thanks a lot 🙏

  • @sallajyothi8286
    @sallajyothi8286 ปีที่แล้ว +3

    Thank you so much sir.good explanation.useful video.

  • @abbaichettubattina1821
    @abbaichettubattina1821 หลายเดือนก่อน +1

    Thank you very much Doctor sir, for your detailed and clear information on hip pain and relief exercises. Thank you so much.

  • @user-hp9kw7zy3k
    @user-hp9kw7zy3k 11 หลายเดือนก่อน +2

    Chala Baga meeru exercises chesi chupisthunnaru sir. Thank you very much doctorgaru.

  • @padmavathijatavallabhula1460
    @padmavathijatavallabhula1460 ปีที่แล้ว +8

    చక్కగా వివరించారు డాక్టరుగారు. ధన్యవాదాలు.

  • @kusumasumana9611
    @kusumasumana9611 ปีที่แล้ว +5

    Thank you so much sir for all your videos may God bless you abundantly

  • @vijayamanthripragada6192
    @vijayamanthripragada6192 11 หลายเดือนก่อน +1

    Jaisrimanarayana
    Doctor garu baga cheppinanduku Dhanyavadalu andi

  • @balrajgoud8619
    @balrajgoud8619 ปีที่แล้ว +1

    Super ga cheppar sir Thank you

  • @alaparthimalini1119
    @alaparthimalini1119 ปีที่แล้ว +8

    Very helpful information sir..😀

  • @nagamani1279
    @nagamani1279 ปีที่แล้ว +2

    అందరికీ ఉపయోగంగా, చాలా వివరంగా చెప్పారు. ధన్యవాదములు.

  • @padmabommera521
    @padmabommera521 9 หลายเดือนก่อน +1

    Thanks Doctor Garu 🙏

  • @kodandarampanjam2708
    @kodandarampanjam2708 ปีที่แล้ว +3

    Excellent sir,Thank you

  • @hemalathareddy2668
    @hemalathareddy2668 11 หลายเดือนก่อน +2

    Chala Baga చెప్పారు థాంక్యూ

  • @ramamohanvaddi4367
    @ramamohanvaddi4367 ปีที่แล้ว +1

    Thank you sir, I am benefitting with this video

  • @1566chandra
    @1566chandra 5 หลายเดือนก่อน +2

    You are really great doctor keep posting videos. Great effort

  • @user-yc9ct8xy8f
    @user-yc9ct8xy8f 11 หลายเดือนก่อน +1

    Thank you sir chala baga chepparu

  • @lakshmikonala5214
    @lakshmikonala5214 8 หลายเดือนก่อน

    Chala baga explain chaesi chepparu Dr
    Tq

  • @jagankavalakunta8553
    @jagankavalakunta8553 11 หลายเดือนก่อน

    Super గా చేసి చూపించారు ధన్యవాదాలు🙏👌👌👌👌👌 బాగా అర్థం అయ్యింది sir🙏

  • @kishanrao2442
    @kishanrao2442 ปีที่แล้ว +1

    Excellent analysis dr.garu.

  • @varalakshmiakula1147
    @varalakshmiakula1147 ปีที่แล้ว +8

    నమస్కారం సయాటికా నొప్పి కి ఆసనాలు వేయడం వల్ల చాలా రిలీఫ్ వస్తుంది డాక్టర్ గారు 🎉

    • @mgreddy1729
      @mgreddy1729 2 หลายเดือนก่อน

      Ye exercise andi.
      Sciatica asalu mottam poye avakasham untunda

  • @umaraomovva8609
    @umaraomovva8609 11 หลายเดือนก่อน +2

    Meeku chala chala thanks sir baga chupincharu

  • @vimalaprasad6332
    @vimalaprasad6332 ปีที่แล้ว +2

    Tq sir! Good explanation.

  • @ramanarao18
    @ramanarao18 ปีที่แล้ว

    Thak U డాక్టరు గారు...మంచిగ చేసి చూపించారు !🙏🙏👍

  • @janakipadmavathi9542
    @janakipadmavathi9542 ปีที่แล้ว

    Useful and excellent. Thank you

  • @pillisukanyayadav
    @pillisukanyayadav 10 หลายเดือนก่อน +1

    Chala baaga chepthunnaru supper sir

  • @vasamsettigovindu1780
    @vasamsettigovindu1780 2 หลายเดือนก่อน +1

    రామ్ ప్రసాద్ సార్ చాలా బాగా చెప్పారు,, చాలా చాలా థాంక్స్ సార్

  • @paparaoduvvada2732
    @paparaoduvvada2732 ปีที่แล้ว +14

    Sir చాలా బాగా చెప్పారు నమస్కారం

  • @dawoodhussain3524
    @dawoodhussain3524 ปีที่แล้ว +2

    Excellent 👌 and genuine Doctor.

  • @praveenameeniga2293
    @praveenameeniga2293 20 วันที่ผ่านมา

    Thanku so much DOCTOR.

  • @donelakshmaiah2308
    @donelakshmaiah2308 ปีที่แล้ว

    చాలా బాగ చెప్పి నారు
    Thank you sir

  • @eratikrishna9141
    @eratikrishna9141 11 หลายเดือนก่อน +2

    సూపర్ sir చాలా బాగాచెప్పారు

  • @lalithakumariede4690
    @lalithakumariede4690 7 หลายเดือนก่อน

    Thanks sir, very useful exercises and clearly explaining

  • @sasikalasheshadri
    @sasikalasheshadri 6 หลายเดือนก่อน +1

    Nijamga meelanti varu unnaru kabatte Inka varshalu paduthunnayi sir... Entha manchi information esthunnaru... Enno videos chusanu kani Meelaga evaru explain cheyaledu... Nenu e exercise follow avtanu... Nijamga meeru devudu sir 🙏🙏🙏

  • @kishanrao2442
    @kishanrao2442 2 หลายเดือนก่อน

    Chala baga chepparu dr.garu.

  • @vanajapani9263
    @vanajapani9263 8 หลายเดือนก่อน

    Doctor Garu it is very helpfull fr me. Thankyou so much.

  • @lakshmikumaribommisetty7284
    @lakshmikumaribommisetty7284 ปีที่แล้ว +1

    TQ sir
    Your explanation 🙏

  • @vijayak6064
    @vijayak6064 4 หลายเดือนก่อน +1

    🙏 డాక్టర్ గారు exercise చూపించారు చాలా చాలా థాంక్స్ నేను చేస్తాను చూసి థాంక్యూ డాక్టర్ గారు

  • @srinivasaraopotturi8764
    @srinivasaraopotturi8764 9 หลายเดือนก่อน

    Sir
    Great explanation Sir, very much informative,

  • @kakumanuhrudayarani4552
    @kakumanuhrudayarani4552 10 หลายเดือนก่อน +1

    Very useful information sir Tq somch

  • @madhumathi7097
    @madhumathi7097 7 หลายเดือนก่อน

    Good information doctor garu thank u so much

  • @paidichinni5093
    @paidichinni5093 ปีที่แล้ว +2

    Tq very much Doctor u hv done A great job very helpful to poor people like me y bcuz can't afford to go to physiotherapy many of the people

  • @dsailendrakumar5548
    @dsailendrakumar5548 ปีที่แล้ว

    Very nice suggested to ours for hip pain exercises 🙏🙏👍

  • @nagamanisandhy1972
    @nagamanisandhy1972 ปีที่แล้ว

    Sir Thanks for valuable information

  • @arunanuka2719
    @arunanuka2719 ปีที่แล้ว

    Meeru super sir Tq so much 🙏

  • @srinivast9328
    @srinivast9328 ปีที่แล้ว

    Excellent sir
    ThankQ very much sir i will try sir

  • @galapalliradhika8629
    @galapalliradhika8629 9 หลายเดือนก่อน +2

    నమస్కారం డాక్టర్ గారు చాలా చక్కగా అర్థం అయ్యేటట్టు చెప్పారు ధన్యవాదాలు

  • @abhishekgudapati2483
    @abhishekgudapati2483 ปีที่แล้ว

    Tnq sir good information given to us.

  • @mmallesh1888
    @mmallesh1888 10 หลายเดือนก่อน

    👍 good sajesion and good experience Tq so much bro

  • @rajeswarammamuvvala7307
    @rajeswarammamuvvala7307 ปีที่แล้ว

    Meru చెప్పేవి అన్ని మాకు బాగా nachhuthunnayi sir thank you so much

  • @ramanammakolli7241
    @ramanammakolli7241 ปีที่แล้ว

    Thank you sir good advice

  • @venkatasusilagoteti7877
    @venkatasusilagoteti7877 9 หลายเดือนก่อน

    Good and useful video thank you dear God bless you🌹🌹

  • @satyanarayana8404
    @satyanarayana8404 2 หลายเดือนก่อน +1

    Sir I am also suffering from this pain . your video very useful for me 🙏 many many thanks to you🙏

  • @venkupemmaraju
    @venkupemmaraju 3 หลายเดือนก่อน +1

    Tnq very good information

  • @Rummyramesh7791
    @Rummyramesh7791 ปีที่แล้ว

    Danyavadalu 🙏

  • @sivaramprasad65
    @sivaramprasad65 หลายเดือนก่อน +1

    Thanks,,dr,Garu
    God,,bless,,you🎉

  • @palakodetivenkataramadevi4895
    @palakodetivenkataramadevi4895 11 หลายเดือนก่อน +1

    Thank you for sharing 🙏🙏

  • @gandrakrishnamma5445
    @gandrakrishnamma5445 10 หลายเดือนก่อน +1

    Very good explained sir

  • @gonipatiprathap8243
    @gonipatiprathap8243 9 หลายเดือนก่อน

    Super sir ,thanks for your tips sir

  • @suvarnaramesh4516
    @suvarnaramesh4516 หลายเดือนก่อน

    Super sir instant relief thank you a lot

  • @bharathkmk5249
    @bharathkmk5249 3 หลายเดือนก่อน

    Very Excellent demo and very neatly & slowly explained sir.

  • @thamagondasaraswathi
    @thamagondasaraswathi 4 หลายเดือนก่อน

    Sir chala chala thnx andi

  • @user-xx5ht3ed7r
    @user-xx5ht3ed7r ปีที่แล้ว

    You have told Clearly tq sir

  • @ekanadhams
    @ekanadhams ปีที่แล้ว

    నమస్కారం సార్ చాలా బాగా వర్ణించారు

  • @3697papa
    @3697papa 11 หลายเดือนก่อน +1

    Very good explanation

  • @prasadduggina7688
    @prasadduggina7688 ปีที่แล้ว

    Useful exercise s thanks sir

  • @kkrupavathi1787
    @kkrupavathi1787 3 หลายเดือนก่อน

    చాలా చక్కగా వివరించారు డాక్టర్ గారు ధన్యవాదాలు

  • @aaradhya4197
    @aaradhya4197 ปีที่แล้ว

    Very nice your explaining

  • @pulidevendar4657
    @pulidevendar4657 ปีที่แล้ว +2

    Good explain abou AVN exercises.

  • @nagaranikammari3884
    @nagaranikammari3884 ปีที่แล้ว +1

    Thanku sir

  • @vijayanandakumari8883
    @vijayanandakumari8883 11 หลายเดือนก่อน +1

    బాగా చెప్పారు sir

  • @shaiksirajuddeen4361
    @shaiksirajuddeen4361 9 หลายเดือนก่อน +1

    Excellent presentation

  • @saishenkar8024
    @saishenkar8024 ปีที่แล้ว

    Super sir
    Thank you so much sir

  • @user-tt5kz2db8v
    @user-tt5kz2db8v 3 หลายเดือนก่อน

    Thank you good information.

  • @krishnamurthyjoshyula5478
    @krishnamurthyjoshyula5478 11 หลายเดือนก่อน +1

    Sir well explained.

  • @sirajuddeenmohammed6576
    @sirajuddeenmohammed6576 11 หลายเดือนก่อน +1

    Very nice presentation

  • @sakethreddy4933
    @sakethreddy4933 7 หลายเดือนก่อน +1

    Mee videos Anni chusthunnaam.andulo naa health problem ki sambandinchina videos Anni chusi exercises chesthunnaanu.thank you so much sir 🙏

  • @user-ox3pj5tg2w
    @user-ox3pj5tg2w 5 หลายเดือนก่อน

    Thank you doctor garu

  • @tannirunagajyothi4278
    @tannirunagajyothi4278 ปีที่แล้ว

    Thank you so much sir

  • @sivalakshminarasimharajubu4398
    @sivalakshminarasimharajubu4398 11 หลายเดือนก่อน

    Good exercise for. Vip replace.thanking you doctor.

  • @vamshi_maharaj8247
    @vamshi_maharaj8247 หลายเดือนก่อน

    Tnxs Sir💯💯

  • @Xyz-mn8tw
    @Xyz-mn8tw ปีที่แล้ว +1

    Thank u sir naku rhunti chala week undhi naku exercise chala bagundhi i will try

  • @basavarajasastrymatam4188
    @basavarajasastrymatam4188 7 หลายเดือนก่อน

    Exlent sir i fully understand sir

  • @saidaiahbolle271
    @saidaiahbolle271 11 หลายเดือนก่อน

    Sir your service useful to society

  • @vanin3974
    @vanin3974 ปีที่แล้ว

    Hi sir good message tq tq..........

  • @jerusharani1035
    @jerusharani1035 ปีที่แล้ว +2

    Thank you sir

  • @user-xq3xs5xp8u
    @user-xq3xs5xp8u 3 หลายเดือนก่อน +1

    🙏thank you sir

  • @nageswarrao8213
    @nageswarrao8213 2 หลายเดือนก่อน +1

    Sir. Bujamu noppiki vidiyolacheppandi meeku chala danya vadamulu

  • @rajavardhan7591
    @rajavardhan7591 3 หลายเดือนก่อน

    You are my favourite doctor

  • @paripoorna1624
    @paripoorna1624 ปีที่แล้ว

    Thank you sir🙏

  • @ramadevireddy3420
    @ramadevireddy3420 26 วันที่ผ่านมา

    Thank you doctor

  • @padmapriyarajavarapu514
    @padmapriyarajavarapu514 11 หลายเดือนก่อน

    Manchi exercises choopinchaaru doctor gaaru 🙏🏿

  • @gkk4030
    @gkk4030 7 หลายเดือนก่อน

    సార్ సూపర్ మీరు థాంక్యూ సార్

  • @vimalaburra7940
    @vimalaburra7940 5 วันที่ผ่านมา

    Thank you

  • @srinivasgunda9786
    @srinivasgunda9786 ปีที่แล้ว

    Well explained

  • @drrajeshrajashekhar2989
    @drrajeshrajashekhar2989 ปีที่แล้ว +1

    Lot of information given sir