Recreating my childhood from growing up with a raging alcoholic father. Through spirituality and therapy, I came to willis, he was my greatest teacher. With that realization, I was able to start shifting. I also found myself drawn to parenting TV shows and books, and it came to realize that I was actually reraising myself. Along with a whole variety of ways of releasing my anger, I'm building myself esteem. I came to appreciate my father, and later life being able to comfortably sit with them and have conversations and visit. I'm now quite grateful of his presence in my life. His being the way he was actually was my greatest teaching. Without him, I couldn't grow to be who I am now.
I related so much to that girl who is potentially going through a divorce. I could hear the pain in her voice, and I have been there. I remember the codependent in intertwined relationship that I thought I could never move past I didn’t know who I was without him or what I even liked to do. I remember people telling me that I needed to learn to love myself and I used to think that was the cheesiest weird thing to tell somebody and so cliché, but it’s actually true and loving myself and enjoying my own company and truly being joyful is something that took practice and it sort of snuck up and tapped me on the shoulder. And it started in just doing simple things to make myself happy. And at first, you don’t know what makes you happy but it’s true everything that you want is right there inside of you and for the first time in my life, I’ve arrived at a time where I almost prefer to do many things solo. But yes, I agree with Marie. You can’t see it yet but it’s for your soul’s growth and as painful as it is, it’s worth it. And just wait and see how beautiful life can be.❤
I’ve been watching you and working on self worth and such. I couldn’t bring myself to just shout out or whisper my magnificence. So, I step out into my lovely backyard and tell my beautiful bay laurel, redwood, oak and olive trees how glorious they are! Once I do that my energy is so high that I can add in my own magnificence! Plus I really appreciate the trees so much more!
I have transitioned from being in chronic pain to being in abundance simplicity ~ harmony with my deep self as a result of following your wisdom. I appreciate you sharing your gifts ❤
Thanks for pointing out softness and love towards the self for catching the negative mind talk. It’s so easy to get discouraged and feel bad about those thoughts. But maybe it’s good to recognize that we catch them and to refocus. The amount of shame and paving over of that shame is mind blowing. Thanks again.
Marie your podcasts become more and more relevant and expansive for me each time I listen! I’ve learned so much just from your podcast. This one is a real gem. It was full of a lot of insights. I recommend people listen to this one. It’s fabulous. There is some ambient noise potentially from your headset. I’m thinking since you’re not in your normal studio, but I would say to listeners work through the noise because there’s so many gems in this podcast
Congratulations on your new grand baby, and Happy Holidays Marie! The questions and answers on this podcast were excellent, really hitting home. Thank you❤
About the shingles, it came to my mind whenever having an outbreak to thank them for pointing out, I still had some shame looking deep inside to clean out. So the shingles become a barometer. Hopefully, this is an easy place to start. I had shingles, wasn't therapy at the time of the first outbreak. Inadvertently, that was a topic we worked on, and I haven't had an outbreak for me twenty years. Good luck to you
Yay!! You are just a state away from me in Tennessee. I hope I get to meet you in person one day. Happy Holidays and Super Congratulations on your new gbaby ! 🎉🎉 🎉
Taking a moment to appreciate the color palette of this frame, off white to grey with those silver-ish headphones. Not to take away from the seriousness of the advice dished out, but this effortless art gave me joy! 🫶🙏🏼✨
Awww Ty for the imagery🤩cus I had to keep diverting myself from the somewhat uncomfortable sound from the hair rubbing on the🎧like what in the world Milly😅but I digress I’m letting it go and just enjoy Marie’s wisdom🫰🏽🫰🏽🫰🏽
@ the only thing that distracts me here is Charles or his tail in the frame. Miss that distraction 🙈😍❤️🐾🫶 and her shooting on the go, no matter where attitude is such an inspiration for a recovering perfectionist like me. But I hear you. In too much noise these days, will revisit soon in quieter settings
A few years ago .. I practised cycling , exactly as Bengston advised. I practised hard for months .. 2/3 times a week for months. Unfortunately, it made zero difference .. absolutely zero difference !! Really, really disappointing.
Recreating my childhood from growing up with a raging alcoholic father. Through spirituality and therapy, I came to willis, he was my greatest teacher. With that realization, I was able to start shifting. I also found myself drawn to parenting TV shows and books, and it came to realize that I was actually reraising myself. Along with a whole variety of ways of releasing my anger, I'm building myself esteem. I came to appreciate my father, and later life being able to comfortably sit with them and have conversations and visit. I'm now quite grateful of his presence in my life. His being the way he was actually was my greatest teaching. Without him, I couldn't grow to be who I am now.
Another FUN and WONDERFUL podcast! Thank you, Marie!!!! CONGRATULATIONS on your new grandson!!
I related so much to that girl who is potentially going through a divorce. I could hear the pain in her voice, and I have been there. I remember the codependent in intertwined relationship that I thought I could never move past I didn’t know who I was without him or what I even liked to do. I remember people telling me that I needed to learn to love myself and I used to think that was the cheesiest weird thing to tell somebody and so cliché, but it’s actually true and loving myself and enjoying my own company and truly being joyful is something that took practice and it sort of snuck up and tapped me on the shoulder. And it started in just doing simple things to make myself happy. And at first, you don’t know what makes you happy but it’s true everything that you want is right there inside of you and for the first time in my life, I’ve arrived at a time where I almost prefer to do many things solo. But yes, I agree with Marie. You can’t see it yet but it’s for your soul’s growth and as painful as it is, it’s worth it. And just wait and see how beautiful life can be.❤
I’ve been watching you and working on self worth and such. I couldn’t bring myself to just shout out or whisper my magnificence. So, I step out into my lovely backyard and tell my beautiful bay laurel, redwood, oak and olive trees how glorious they are! Once I do that my energy is so high that I can add in my own magnificence! Plus I really appreciate the trees so much more!
I have transitioned from being in chronic pain to being in abundance simplicity ~ harmony with my deep self as a result of following your wisdom.
I appreciate you sharing your gifts ❤
I love your podcast! Thank you!!!!
Thanks for pointing out softness and love towards the self for catching the negative mind talk. It’s so easy to get discouraged and feel bad about those thoughts. But maybe it’s good to recognize that we catch them and to refocus. The amount of shame and paving over of that shame is mind blowing. Thanks again.
Marie your podcasts become more and more relevant and expansive for me each time I listen! I’ve learned so much just from your podcast. This one is a real gem. It was full of a lot of insights. I recommend people listen to this one. It’s fabulous. There is some ambient noise potentially from your headset. I’m thinking since you’re not in your normal studio, but I would say to listeners work through the noise because there’s so many gems in this podcast
This was a very fine podcast. One of the best particularly about a difficult early life. Very practical advice. Thanks.
Thank you so much!💗
Congratulations on your new grand baby, and Happy Holidays Marie! The questions and answers on this podcast were excellent, really hitting home. Thank you❤
About the shingles, it came to my mind whenever having an outbreak to thank them for pointing out, I still had some shame looking deep inside to clean out. So the shingles become a barometer. Hopefully, this is an easy place to start.
I had shingles, wasn't therapy at the time of the first outbreak. Inadvertently, that was a topic we worked on, and I haven't had an outbreak for me twenty years. Good luck to you
Merry Christmas and Happy Holidays ❤
Yay!! You are just a state away from me in Tennessee. I hope I get to meet you in person one day. Happy Holidays and Super Congratulations on your new gbaby ! 🎉🎉 🎉
How can I contact Mika in New York for hypnotherapy
Taking a moment to appreciate the color palette of this frame, off white to grey with those silver-ish headphones. Not to take away from the seriousness of the advice dished out, but this effortless art gave me joy! 🫶🙏🏼✨
Awww Ty for the imagery🤩cus I had to keep diverting myself from the somewhat uncomfortable sound from the hair rubbing on the🎧like what in the world Milly😅but I digress I’m letting it go and just enjoy Marie’s wisdom🫰🏽🫰🏽🫰🏽
@ the only thing that distracts me here is Charles or his tail in the frame. Miss that distraction 🙈😍❤️🐾🫶 and her shooting on the go, no matter where attitude is such an inspiration for a recovering perfectionist like me. But I hear you. In too much noise these days, will revisit soon in quieter settings
A few years ago .. I practised cycling , exactly as Bengston advised. I practised hard for months .. 2/3 times a week for months. Unfortunately, it made zero difference .. absolutely zero difference !! Really, really disappointing.