Top 10 Shoulder Exercises for Boxing

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  • เผยแพร่เมื่อ 29 ต.ค. 2024

ความคิดเห็น • 20

  • @scottyg5403
    @scottyg5403 ปีที่แล้ว +22

    I'm not a professional fighter but I've competed in the past more from an amateur point of view. But as I've gotten older my shoulder Mobility has diminished so I appreciate this video and I'm going to give those exercises I try. Thank you

  • @JaouadBenziza
    @JaouadBenziza 3 หลายเดือนก่อน +3

    Do you have a full body workout for boxers?

  • @ADuyBoxingk3
    @ADuyBoxingk3 ปีที่แล้ว +1

    Thank you video 💪👍

  • @anthonyrobinson1926
    @anthonyrobinson1926 ปีที่แล้ว +1

    Thank you so much for taking the time out of your day to help us man. We really appreciate you so much 🙏💪👑.

  • @peterzwieback8583
    @peterzwieback8583 ปีที่แล้ว +1

    Thank you so much for your informative content. Would you recommend these exercises also to people who are already very tense in the shoulder area?

  • @Abdou-13
    @Abdou-13 ปีที่แล้ว +1

    تفرجت عليك من الجزائر

  • @juanelocastaneda
    @juanelocastaneda ปีที่แล้ว +4

    Hey mate! Would you recommend this exercises for someone who is a coach? I do boxing, not as intense as I used to be, but I am a coach now and I spend a lot of time holding pads.

    • @susboy678
      @susboy678 3 หลายเดือนก่อน

      Oh you feel tense in the shoulder because lifting the pads?

  • @andrewtanczyk4009
    @andrewtanczyk4009 ปีที่แล้ว +2

    Overhead military press?

  • @Octa-x1
    @Octa-x1 ปีที่แล้ว +1

    I feel my shoulders popping

  • @onlycat_
    @onlycat_ ปีที่แล้ว +1

    opinion on upright rows

  • @albertoign8678
    @albertoign8678 ปีที่แล้ว +2

    Hi! I've been dealing with a winged scapula and a underdevelopped trap for around 2 years. Are these exercises going to help?
    Thx for these really helpful videos ❤

  • @LeatherThrowa
    @LeatherThrowa ปีที่แล้ว +3

    i always neglected shoulders during strength and conditioning because i was taught having muscle on the shoulders often causes muscle fatigue as your throwing punches. I’m assuming this isn’t completely true because of this video. Can you guys confirm this?

    • @danielinthelionsden376
      @danielinthelionsden376 ปีที่แล้ว +1

      In my experience, it’s not true. I grew the shoulder muscle and improved its conditioning simultaneously

    • @prodkurtlove
      @prodkurtlove ปีที่แล้ว +1

      no that's not true at all unless you train the shoulder muscles to be big and bulky but as long as you just train them to be stronger it will have the opposite affect

    • @susboy678
      @susboy678 3 หลายเดือนก่อน

      ​​@@prodkurtlovety

    • @susboy678
      @susboy678 3 หลายเดือนก่อน

      ​@@prodkurtlovebro what do you mean. How do we train it to not be bulky

    • @prodkurtlove
      @prodkurtlove 2 หลายเดือนก่อน

      @@susboy678 think about powerlifting vs bodybuilding