DOES TRUHEIGHT MAKE YOU TALL? MY HONEST OPINION + REVIEW *NOT SPONSORED*
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- เผยแพร่เมื่อ 16 ต.ค. 2024
- Hey guys! Hope you all enjoyed this video! In this video I give my honest opinion on the supplement company Truheight, which claim to make you taller by using their product. It is a pretty thorough review, so I appreciate it if you stayed till the end! Cheers!
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If you have more concerns, feel free to checkout my channel for more information! I have videos on proof of my parents being short, also videos diving into each of the aspects where I talk about things in much more details! good luck!
Link for diet video:
• This diet BOOSTED my 1...
check it out, might help you:)
Link for exercise video:
• How I grew to 6'2 WITH...
check it out, might help you:)
Link for my growth spurt video:
• My 16 INCH Growth Spur...
Check it out! :)
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I was waiting for someone to make a video on this and I’m glad you did
yea true all my friends are kinda bigger than me and i am not too tall
Hey all! Hope you enjoyed! Best of luck to all of your growing tall journey!
How long did your order take it come to you
Thanks homie
@@flashf778 I live in the Uk and it comes from the USA. It took exactly 2 weeks for it to come.
It came today. I’ll share results after 12 months of use, hopefully.
@@A.A471 what is your height now
Kudos to consistent stretching and 4 bottles of Height-Ryzer Supplement! 👏 Beginning at 26, 5'8", and in 5 months, I've grown to 5'10". Grateful for the transformative video! 💯🌟
really?
@@Arsh-e3rop we all wanna know. Are you messing with us?
How tf you grew after 26
how the hell did bro grow AFTER 26
From which website do you get that supplement
Age = 23 Height = 166 cm 📏 Goal height = 174 cm 📐 10-Month Growth Celebration 🎊 = ✅ Thrilled with the progress! Height-Ryzer (This is the sup. name) supplement and regular stretches resulted in 12.8 cm of height gain. Excited for what's ahead! 🎉💪
Hey is it real mann
@@sasukeplayz-rt1wogood question
Is it real?
proof or fake
This is bot
Took truheight when I was 12-13 went from 5'4 to barely 5'5. I am a year round althlete but I also do not get good sleep. I bought the capsules once and 2 bottles of gummes with a bottle of night gummies. Now I will say this could have just been puberty but also I was not taking it month after month I would take a month or two off. Now as of June 16th 2024 I am 5'5.3 at age 14 I am starting to take them again and I will be taking them month after month for 6 months. Other factors that might play is that I will aim for 7-8 hours of sleep,1 hour in the sun for vitamin D, taking KSM-66 ASWAGANDHA,and a healthier diet.
I'll follow up on December 16th 2024 with a true honest opinon with this product while taking into consideration my age and health habits.
hows it going
Journey *UPDATE* I went to the doctor and got measured July 31st and measured myself today August 2nd and I'm 5'6.3. Getting better sleep a consistent 6-7 hours trying to aim for 7-8 by month 3. BOught the night gummies on august 1st see how they help. Talked to my doctor and he said that it could be a chance Truheight works but the FDA for example does not approve them because its a multi vitamin and you cant really know what's in it.
@@tinman6979 👆
@@ryenwilliams4967 nice bro, thanks for the update, stay up💪🔥
They really works .. my son taking the for 2 years all ready and grow and grow and he keep growing.. start from 4.2 now is 5.11 and still a teen and he catch up his friends!
Thank you so much for this. I live in Europe so mine is still on the way, since I asked you about this, thanks again.
Glad I could help!
i got a refund cos mine didnt come. looking to buy it again@@maomaofcm
did it work?
@@zabuiz7336 It was decent when I used it but I stopped using it because one time they took 2 months to deliver and I realised that because I live in a different continent it makes it difficult. So unless you live in North America, I’d say alternatives are better investment.
Did it work?
There are definitely studies on astragalus root and increase in height, bone length, and igf1. That’s probably the most important ingredient in this supplement brand.
I'm 15 and a girl. I'm very short for my age and I've heard that for girls their growth stops by the age of 15. I'm only 147cm and the shortest in my class also in my family. Do you think this would actually work for me?
It doesnt work.
You'll probably continue to grow a bit
Absolutely thrilled with my height progress! 🌟 At 29, added an incredible 6.9 cm with the support of Height-Ryzer (this is the name of sup.) supplement and your amazing advice! Walking on sunshine daily! ☀💖
What really at this age 29 ?
@@Abhi-ow6xe No, this is fake
@@Abhi-ow6xethese are bots
Kaha se purchase Kiya
Melatonin makes females hit puberty an an earlier age, which leads to an earlier first period which implies an earlier closure of growth plates.
Ashwaganda increases the production of estrogens, which also leads to an early closure of growth plates.
Wow...really. so Ashwa is not suggestive for prepuberty girls ??
@@RK-X I haven't read it stated like that, but I wouldn't try it. Same as soy, sunflower, brocoli (dim)...
I am 14 years old and 5,4 just starting puberty. I am taking the capsules and I will report every month to see height growth. My dad is 6’2 and my mom is 5’5.
Ok
i am now 5'5 however no longer taking them because my boarding school doesn't allow vitamins
I been taking truheight for a while , I went frm 5’3 at 16 to 5’7 at 17 and still growing
really? how old were you when you first took truheight?
@@oxfopeeRead the comment again
@@oxfopee he was probably 16 based off of the time frame he gave
Not to be negative about the results. But it could have just been your natural growth development
@@LeonColvet truheight probably helped it reduces stress w/ ashwanganda and has calcium with vitamin d
alright guys .. i will buy those and give u guys a real feed back . 22 years old and my height is 5'8" . i not a bot .wish me luck guyyss
Best of luck 🤞
Same dawg 22 5’5 hopefully I get 5’6
how'd it go?
@@thepoisonedarrow5096 Just got done with 1 bottle haven’t measured myself
@@angelc8700what happened did it work?
Im 17 turning 18 in 3 months 5’8.5 of height
I barely get 6 hours of sleep and hardly any full body involving exercise but still keep up. I haven’t seen any height increase for 2years almost. I am really upset as I feel quite sad. If I regulate my sleep and continue to eat healthy. By anytime next year do you think I would grow 3 4 inches?
Exercice is a key to grow taller you can’t do without it’s the only way to increase HGH
No, but you can grow 3 inches elsewhere
@@brianly4527😂
@@brianly4527can you actually grow 3 inches "there"?
@@brianly4527 lmao😂
The body can still grow into early 20s. I know manh people that grew taller after age 18 to 23.
even if your knee growth plates are closed?
@@costafnt3146 bro my knee growth plates are closed 😢 whats next
@@costafnt3146no
@@costafnt3146 yes because the joints can thicken
@@costafnt3146 they dont completely close until ur 18-22 years old to everyone its different age
Doctors said my sons growth plate was closed when he barely turned 16, do you belive that. His bone was pretty wide in xray so is that how you determine it?
If they said its closed its closed, bros gonna be short for ever
@@emjspz yea 5'9 isn't to short anyway
@@emjspz😂fcked up bro
I’m 5’7 at 17 or 5’6 I never grew more than an inch after hitting puberty at around 13 can I hit a major growth spurt soon and be 5’11 or 6?
I hope so
Probably not
@@niggagaming4335 dang so instead of growing more during puberty I grow less Seems fair
Same bro got any solutions?
Drinking a lot of milk(chocolate), eating a lot, getting a lot of sleep, and taking a d3 pill everyday helped me a lot, I’m 6’3 at 14
I’m 21 and last time I went to the doctors they said my growth plates were slowly closing already lol but they are still kind of open. I wonder if they still are rn but am I selfish if I buy the truheight vitamins? 😂 I’m alr 6ft without shoes
5,7 here 20 years of age dude your height is awsome
I’m 17 and I’m like 5’7 3/4 5’8ish range last I checked I do believe maybe just more sleep and working out will help me😭
did you grow after 18?
@@venom_ailbef8407 yes to 5,8
@@venom_ailbef8407 I’m still 17 lol trying to grow but I think im like 5’8 1/3 now so I think so
Age: 26 🌱
I'm a girl.☀
before I started shiydf I was 165cm
after 2 months and a half almost now 169cm!!
IT REALLY WORKS I'M SO HAPPY. I achieved this result by both using shiydf and doing regular streching exercises and I STILL CAN'T BELIEVE IT.! TRUST THE PROCESS 🧡
whats shiydf
are you fr? no joke? almost 5 cm is crazy
@@agonys5s no it's a bot
@@davvxo no one ages at 25 lmao, she cant be fr
Where did you buy it, all i can see is kirkland bone vitamin d3
Just went through a ACL and MCL surgery and I’m now on rehab. I will eat the gummies and also try out the supplement powder in the next coming months. I’m 24, 5’6 and 76kgs
Fyi: I tried this couple months ago before my surgery. I was 5’3 when I started this. Looks like it’s working even at the age I am today.
Yea u def not finna grow no more
@@lGameChangers
@@lGameChangersthat’s a lot of growth during 24
@@jaygrizzley2882 don’t really need that one
youre sponsored lmao
no it does not work
for all y'all asking it's just a fake advertisement ;_;
i turned 18 6 months ago and i just bought the protein. Do you think i can still see results in terms of growth?
Bro result ?
I can't cause the shipping cost to Italy is not affordable. Is Ensure Advance Vitamin Powder an excellent alternative?
It’s not the same or even close formula
I would not recommend tru height because the gummies have melatonin in them. Melatonin through supplementation regulates your hormones and makes you dependent on it. And plus it’s really expensive. You can find alternatives for less than 50% of the price if you take the time to study the ingredients and nutritional value
1mg of Melatonin is harmful, you can fall into a medically induced coma
If u have time is there similar products that are half the price of Tru height that u would recommend. Or is better to optimize naturally with supplements like mag, d3, and calcium and excersises that are in ressitance training and plyometrics?
I'm pretty short myself but I like to take a multi vitamin and calcium tablets with d3. At night I'd recommend taking any sleep supplement preferably with magnesium and l Theatine. Try not to get melatonin in them. Try not to fully rely on supplements though try to eat a lot of whole foods @@wrendundant
It’s only the night time gummies that have melatonin.
@niggaproductions666 I agree, Milk does have a lot of building blocks to grow taller. But in the US, most cows get pumped with estrogen I believe and that estrogen gets into the milk and we know estrogen is bad because it'll close your plates earlier and milk itself is highly processed so I'm not sure. I've stopped drinking milk and instead drink almond milk because milk breaks my skin out a lot
How long do you see the result of your height when you take those supplements?
Usually it takes about 6 months to see tangible results 👍🏽
I’m 4’10 I’m a girl I want to be taller so bad 😭 why can’t I be taller?
I have insomnia so it takes me a long time to sleep which is affecting my growth, i also had a summer job so i couldnt sleep into the day. im 15 and 7 months at 5 '9 or more. what can i do about this to sleep better and is it possible to reach 6 ft for me?
Melatonin gummies
@@iicant7061 can i get it over the counter?
take magnesium glycinate 200mg do not take melatonin in any kind
@@cyrils9442 is that prescribed?
Bro you’re 15 at 5’9 just calm down 😂😂😂. You’re fine your gonna grow still
Hey Mao Mao, there aren't basketball court in our hood. Is there any alternative I can do? I do rope jumping, some abs workout and full body strengthing tho.
Absolutely! Best of luck!
Im 17 but still never hit a growth spurt bro will I hit one eventually I never grew more than an inch after hitting puberty will I grow till like 22 or will I hit a growth spurt soon?
If you past 20 you are 95% sure you will never grow past that age but if your 17 you still have time to grow
@@Questclips stfu bro you doctor or some shit ?
5.6 and a half at 13 turning 14 in late jan i play a lot of basketball and sleep 7-8 hrs. Dad is like 5,6 mom is 5,1
6ft ez
@AlejandroArrambide stop the cap.
my guess around 5,8
Ur tall u shouldn’t worry
Where ya at now 8 months later? And have you kept consistent with these?
Maomao truheight gummies are enough to grow taller or you need the truheight sleep and protien powder?
I'm 16 and i stoped growing after 14 I'm a male and I'm 5'8 can i reach 6 foot 😢😢 I really wanna get taller
U still have time bro just keep eating good and sleeping
He only mentions the ingredients and explains what they do. He says it can help you grow taller
but?
I am 17 and just didnt grow at all for like nearly 2 years im on 5,6 and wondering if u think ill grow from these i acctually ordered mine just there
They don’t work it’s a Scam
Did it work?
Im in the exact same situation bro did they work?
@@jayys3881 yes
Updates?
If I grow half a inch can I still hit a crazy growth spurt? I’m 15.9
Brother I’m currently 5’2 and I’m 19 bout be 20 in January , ik life is tuff for me , but do y’all think I got hope to grow if I take these gummies and do activities that can make me grown , I just want to grow at Least 3 o 4 inches more this all 😢😢
Damn same bro life is tuff being short 😭💀 but low key I think it’s over for us we not growing 💀💀
@@MF-kb2nv wym bro strogen down as low as possible?
@@isaacantunez8871 Estrogen closes your growth plates
@@JD-ju8rl appreciate that man I in fact have started weight training and starting running but not a lot tho… and the vitamins I do consume…. That’s for letting me know 🤝
Can i grow my height after 30 ?? Is it normal to grow tall after 30 and will it cause any health issues?
Its imposible to grow at 30
Thanks Mao, this video is so good, already hit like😆👍👍
Thank you too!
Such a great Channel surprised it’s not bigger already definitely deserves more subscribers ❤️
The vitamins WORK !! 100% my son is taking them for 2 years !! And start when it was 13 years old he was some how behind in the growth because the asma medicine stunned his growth.. so he is on a sports he need catch up ! And we try this vitamins and start se results on the first year !When they come out with the night vitamins and the shake we add it to and taking them for another year ! They work even better ! He start from 4 .2 now is 5.11 .. from 13 year old and he just turn 15 this week ! And he still growing for sure His friends are surprise and us to .. this vitamins help for 👍 sure and don’t see any problems in mood our else.
Can magnesium oxide stunt a teen’s growing it has 375mg.
I just turned 14 before a month and I am 5,4 how much can I grow any predictions you all can make ?
i turned 16 years old about a month ago and im 5´7 (171cm) my mom is 5´3 (160cm) and my dad is 6´0--6-1(184-185cm), my uncles are from 5´9.3 to 5´10 (176cm-178cm), my grandparent is 5´9-5´10 and i have distant relatives that are 5´11(180cm) i grew like half an inch from july to now and im worried if i will hit at least 5´10-5´11, my dad told me that he grew up late, around my age and that gives me a little bit of hope, because he grew like 4-6 inches when he was about my age to 18, and he grew 2 extra inches after 18, how tall do you think im gonna be?
maybe around 5’11
Def 6 ft
i hope, im already at 171.8@@boyboymanma
did you grow
How tall are u now
@MaoMao FCM How abt the actual pills? Not the gummies vitamins but the pill vitamins? We got pill bottle and I want to make sure they help
my mom is 5'0 my dad is 6'1, I'm a 14 year old male and im 5'9 1/2 my uncle is 6'0, and my grandpa is 6'2 and my tallest closest cousin is 6'7, my goal is to be atleast 6'5
Hello, do you think it will work with only the pills? Not the powder and gummies?
im 16 and im 5’8, i wanted to ask if i should take the gummies for a bit of a boost, im wondering if i should just let myself grow naturally or take the gummies. what do you think? should i go for the gummies, or wait naturally? also one more question, what height could i reach naturally at my height right now?
Id say get it rn because it won’t stunt natural growth but instead help with natural growth and your vitamin and calcium levels and since you’re 16 if you take it until 24 (last recommended year) you’ll probably have bonus height
alright, how many do i take per day?
@@TravveI p sure it’s 2 a day with your last meal of the day
@@cumchama alright, thanks.
@@cumchamaWhat about 5’7 17?
I’m 24 i really doubt that can make a miracle cause unfortunately i’m 5’4 basically 5’5 1.65cm
basically 5'3 then?
nah ur done bro
I’m 22 5’5 bro lmaoo
I am 17 years old I would like to know why I have large hands the same dimensions as lebron james and long arms that touch my knees and I wear 13 yet I am 5’11 does that mean that I would have a growth spurt?
Ye
Maybe 6'3 Max
I'm 13(turning 14 in November) My Dad is 5'10-5'11 and my Mom is 5'6 and im 5'5 barefoot. My predicated Height is 6'0. Do you think I can reach over 6'3
Maybe if you chose different parents
@@brianly4527 I think I can still reach over 6'3 Mao Mao's parents is a lot shorter than mine and I got some tall cousins.
Youre not gonna reach 6 ft pal trust me, youre gonna need to be taller at 14 maybe 5"8 then youll be at predicted 6ft
@@Julian02007 Thats what my doctor said and thats What most height calculators tell me plus im not 14 yet
Also One of my Cousins is 6'7
Hi guys.
I have a question, My father is 1m85, my mother is 1m60 and my other brothers and sisters are at most 1m85-85.
But I'm 2M04, I'm 21 years old.
Why do you think I measure so much, thank you for your answers
❤
Yes, you probably measure too much
@@brianly4527just grew 1 cm in day 3
What should I choose man The sleep or family
I have been working for my family with my own business I am 15 and I do not get enough sleep plus my genetic is bad help me man
Mao Mao bro from where did you buy tru height protein shake? Did you order it?
How about 40 yrs old above? Is it still effective? Thank you
I have a question, why there’s 2000 mcg of vitamin b12 in the protein powder when the daily recommended doses are 2.4 mcg. That like a lot lot more than the recommended amount
Water soluble vitamin, you'll just piss it out
Hello, on Monday I did training, I trained jumps, only 100 jumps, a day later my bone started hurting, the tuberosity of the tibia was not strong enough, then the next day I started having pain in the joints around my ankles and knees, as well as this bone, and I don't know until after these jumps or maybe will this be the second growth spurt? i have 17,5-8 years
If you stretch them and decompress them you’ll definitely be able to grow (1-3cm) but you’ve go to do it consistently
How do I gonna decompress it pls bro need help
I’m 16.5 my mum is 5’2 and my dad is 6’0 and I am 5’10.5. Can I still grow?
You’ve got 2 inches left to grow
Why y’all mad about being 5’8 or 5’10 I’m a 17 year old and I’m 5’3 I would love to be 5’10 or 5’8 why do y’all complain all the time of not be 6 foot
@@Cortezz1015anything under 5’11 is bad bro every girl wants a guy who is 6ft+ im 5’9 at 16.4bro
@@Cortezz1015exactly bro, i’m 5’6 at 15 i wish i could be like 5’9
hey i literaly just turned 15 and im 6,0 6,1 and i wanna know if i've stopped growing because i've been sleeping like 2 hours less and feeling fine for like 2 months and i'm pretty far into puberty by the way
Your pubertal cycle will start back up again once you get good sleep.
you already got your puberty😑
Have you Met Yao Ming before? Is his parents tall?
nah he just got injected a shit ton of hgh when he was young
What happen if you have short both parents like 5'1ft is their possible I could still grow cause I'm only 5'3ft and I'm insecure with it
If you really insecure to your height and if you had a budget bro get hight growth injection AGH or length limbing surgery
Hi please where can I get some of this product to buy
Why haven’t I hit a growth spurt I’m short I’m 4’10 when I’m going to hit a growth spurt??????
Depends on how old you are!
@@maomaofcm 13
Same and I'm 15
Can I just take one or do you have to take day and night supplements
It’s not really help my boy, he is having true height last 3 months and continues now. He is 17 next week. May be he is too old.
it just takes time
i’m just turn to 21 my height is 5’6 can i grow taller?
Could u make a video about things one should not consume and things to avoid that prevents height growth
You should not consume too much protein bcos you will get kidney failure
mostly sugar and processed foods (fast food & cereal etc)
Caffeine
In truheight protein power whey protein concentrate is added good or bad for health
I’m 14, 5’6, and play basketball, do you think this’ll help me? My B-day is also March 5th.
Also, should I use the regular Truheight gummies and before I go to bed, use the night one?
Yep! I think it could help! But it is quite expensive so up to you really. Best of luck!
@@maomaofcmThank you!
Is it 30 years old can be helpful to growth?
Someone tell us about age 30 yo
Are there pills to shrink your height? I want to be atleast 3 inches shorter.
How do I know my growth plates are closed?
Age = 26 ☀ Height = 158 cm Now my height = 165 cm 📏 My 4 month Growth Journey with Shiydf supplement and consistent stretching exercises resulted in 7.5 cm of height gain! Hands down! The best!
I'm 19 and my height is 157cm
I want to increase my height to 175cm . Please tell me which supplement I should take to increase my height
its not happening sorry thats way to much yo can aim for 166 MAX
Are they gonna badly affect you tho?
Does pslalae height growth work as well or just this one
You didn’t say anything about the side effects!?
Mao mao my question for you if you had some results after consume this pils and how many time you seen you resulting.
I wait you answer.
I need it for mature .
When i was 15 i was 175cm now im 19 and became 173 how did this happen?
tf did someone squeeze you
Please how can i get does supplement please where can i. Buy them please
Just googled true high vitamins and you found there website .. Amazon sale them to .
Where is this
honestly i can say it worked pretty good for me. i started taking it 6 months ago and i grew from 4'11 to 6'5. im 40 btw
😂
🤨
😂😂😂
Would this be effective for a 16 year old?
My age 17 my height 5'10 can I grow to 6'1 father:5'6 mother 5'5 grand father:6'3
yes son
@@brianly4527im 5’8.5 or 5’9 at 16 you think i can still grow
Any soy wheat or in it?
Im 32 you think this will work for me ??
bruh I'm 15 aand 5,3-5,4 please help
i just started playing basketball and eating eggs
IT works for 22 female for height ?
Take testosterone
I think this is sponsored he keeps ranting about all the bottle stuff but Waits to talk about the improvement of his height
how many of the pills or gummies should i take a day?
It says you should only take 2 per day before any meal at whatever time is convenient
Hey mao, how i can eat much calories without gain weight, i have to eat much to grow?
look up calorie calculator and enter ur details u should eat max 500 more calories than ur maintain weight
@@cyrils9442 thanks!
Hey, I am now 17,one and a half months turning into 18. Can I grow taller at this age or not. P.s. I am now 169 cm
how tall r u now
should my little brother (10yo) eat this?
Yes
This product ruined me I was in my muscle gain and I heard ashwagandha makes you sleepy and every day I wake up I feel lazy so I would skip workouts till I would do nothing for days and I’ve only took them for 3 months and I decided to quit
Ashwaganda by itself doesn't make you sleepy it reduces stress and increases testosterone, that's the melatonin that's causing the droginess
@@milanalexanderjackson I quit taking melatonin but didn’t see a difference and now I quit taking ashwagandha and it made a big difference I feel energetic
Sounds like you’re just lazy.
Good review, can you review 1stman’s Mens lifestyle supplement afterwards. It’s supposed to keep hormones healthy in general for men
In online dating show the product in through true height can you buy for me a tablet or height protein powder. help me to growth tall
Iam 5,3 and half at 12 almost 13 tanner stage 3.5 father 5,5 mother 5,3
Got mustache and little bit of chin hair male how tall will I be when I grow up
My parents are both 5'3ish and im 5'8 at 16. I was roughly your height maybe shorter when i was 12 so you can probably make it to 5'8-5'10 if you keep up proper exercise and nutrition
@@anticringezone1778 I eat 2 to 3 eggs everyday fish and veggies and stretch daily
I’m taking 24 A DAY WHAT YOU TALKN BOUT IF HE SAY it work
Hey @maomaofcm please can you tell me if swimming can make your spine relax and so easy to get taller please ?
Hi bro I'm 24 , my height is 170. Will this help to gain atleast 1 or 2 inches???
Your 14 feet tall?
@@Nature-556 🙄
@@WhiteWolf-v1y well my guy you said “I’m 170” didn’t specify anything so I just guessed inches because useally people say oh in “70 inches”
@@WhiteWolf-v1y and also he’ll no my guy your 24 your only gonna get shorter from there on out
Get height ryzer I heard that it lengthens your spine
I am 20 and 5.9 without shoes should i get it ?
How tall were you at 17