Morning Exercise || Part 3 || by Yash

Some of important points to do Thigh Exercise are:
1. Always go slow.
2. Keep focus on target muscle.
3. As per your comfort increase repetition.
4. Give rest to your body after every exercise.
5. During Thigh exercise make sure consume some water.
Keep Exercising

[@joravarsingh8524]

Thanks for sharing this video, its really motivating.... Keep sharing