Ash gourd or white gourd is a very healthy fruit .This is a simple curry and can be enjoyed with some rice . Ash gourd has many health benefits; it is used to cure kidney stones, digestive problems and is an excellent diet for diabetic patients.It helps to keep your body cool and healthy, as it contains almost 96% water It also helps to protect you from heat stroke. please visit my channel @AkshatasRecipes some more Goan vegetarian recipes Goan Drumstick sukke th-cam.com/video/jQ4jTDB_WOY/w-d-xo.html GOAN STYLE TAMBDI BHAJI|RED AMARANTH LEAVES RECIPE| th-cam.com/video/ZMXm2IKwd4Q/w-d-xo.html Goan Cabbage Foogath|Gets ready in less than 10 mins th-cam.com/video/CXxTYjTY_kc/w-d-xo.html Goan Eeril Foogath|Long/Snake Beans Fugad th-cam.com/video/fG8QthG6vVY/w-d-xo.html Goan Chanya Tonak |Bhaji pao/pav th-cam.com/video/KFTMInioIPU/w-d-xo.html Goan Verdur with Bottle Gourd/Dudhi | No Grinding of masala needed |Instant masala paste th-cam.com/video/NUoXTO3VVzE/w-d-xo.html Goan Dudhi /Bottle Gourd bhaji|only 1/2 tsp of oil used th-cam.com/video/KL5SfccEatU/w-d-xo.html Goan Patal Bhaji with Whole wheat Puris Recipe th-cam.com/video/7t10yn82OHg/w-d-xo.html Goan Black Chana & Tendli Melgor th-cam.com/video/7pDN3HkVdNM/w-d-xo.html GOAN STYLE BRINJAL/EGGPLANT FRY th-cam.com/video/Fn2WM1XE2Eo/w-d-xo.html dry bombil pickle th-cam.com/video/yCqwgUN94m8/w-d-xo.html mori croquettes th-cam.com/video/xriDbeK-1EM/w-d-xo.html brinjal pickle th-cam.com/video/TKHJ0GIBrfw/w-d-xo.html tendli pickle th-cam.com/video/iGqC26aQQD4/w-d-xo.html Miskut|Raw Mango Pickle th-cam.com/video/jQ1cUMKs9ds/w-d-xo.html prawn chilly fry th-cam.com/video/pRFpMoUGg30/w-d-xo.html Prawn Balchao|How I devein & clean prawns th-cam.com/video/ErMO67REPH0/w-d-xo.html Tisreo Sukhem th-cam.com/video/-G21Q4VT7UM/w-d-xo.html Pomfret & Mackerel/Bangda Recheado fry th-cam.com/video/FC93INkxh4k/w-d-xo.html Fresh Bombil Green Masala Fry th-cam.com/video/LgVi5hMSkH8/w-d-xo.html Chepnim Tor th-cam.com/video/75ZFszWAPe4/w-d-xo.html Prawn Puffs th-cam.com/video/RnvGmJCcpiw/w-d-xo.html
Ash gourd or white gourd is a very healthy fruit .This is a simple curry and can be enjoyed with some rice . Ash gourd has many health benefits; it is used to cure kidney stones, digestive problems and is an excellent diet for diabetic patients.It helps to keep your body cool and healthy, as it contains almost 96% water It also helps to protect you from heat stroke.
please visit my channel @AkshatasRecipes
some more Goan vegetarian recipes
Goan Drumstick sukke
th-cam.com/video/jQ4jTDB_WOY/w-d-xo.html
GOAN STYLE TAMBDI BHAJI|RED AMARANTH LEAVES RECIPE|
th-cam.com/video/ZMXm2IKwd4Q/w-d-xo.html
Goan Cabbage Foogath|Gets ready in less than 10 mins
th-cam.com/video/CXxTYjTY_kc/w-d-xo.html
Goan Eeril Foogath|Long/Snake Beans Fugad
th-cam.com/video/fG8QthG6vVY/w-d-xo.html
Goan Chanya Tonak |Bhaji pao/pav
th-cam.com/video/KFTMInioIPU/w-d-xo.html
Goan Verdur with Bottle Gourd/Dudhi | No Grinding of masala needed |Instant masala paste
th-cam.com/video/NUoXTO3VVzE/w-d-xo.html
Goan Dudhi /Bottle Gourd bhaji|only 1/2 tsp of oil used
th-cam.com/video/KL5SfccEatU/w-d-xo.html
Goan Patal Bhaji with Whole wheat Puris Recipe
th-cam.com/video/7t10yn82OHg/w-d-xo.html
Goan Black Chana & Tendli Melgor
th-cam.com/video/7pDN3HkVdNM/w-d-xo.html
GOAN STYLE BRINJAL/EGGPLANT FRY
th-cam.com/video/Fn2WM1XE2Eo/w-d-xo.html
dry bombil pickle
th-cam.com/video/yCqwgUN94m8/w-d-xo.html
mori croquettes
th-cam.com/video/xriDbeK-1EM/w-d-xo.html
brinjal pickle
th-cam.com/video/TKHJ0GIBrfw/w-d-xo.html
tendli pickle
th-cam.com/video/iGqC26aQQD4/w-d-xo.html
Miskut|Raw Mango Pickle
th-cam.com/video/jQ1cUMKs9ds/w-d-xo.html
prawn chilly fry
th-cam.com/video/pRFpMoUGg30/w-d-xo.html
Prawn Balchao|How I devein & clean prawns
th-cam.com/video/ErMO67REPH0/w-d-xo.html
Tisreo Sukhem
th-cam.com/video/-G21Q4VT7UM/w-d-xo.html
Pomfret & Mackerel/Bangda Recheado fry
th-cam.com/video/FC93INkxh4k/w-d-xo.html
Fresh Bombil Green Masala Fry
th-cam.com/video/LgVi5hMSkH8/w-d-xo.html
Chepnim Tor
th-cam.com/video/75ZFszWAPe4/w-d-xo.html
Prawn Puffs
th-cam.com/video/RnvGmJCcpiw/w-d-xo.html