Aku makan DIET CRISTIANO RONALDO selama 24 JAM untuk kurus...

[@Kekok03]

Guys spe stuju suruh kealphaan makn mngikut Mike Tyson tinju legendaris best friend Muhammad Ali🏋️🥊

[@CR72026]

Up

[@YousafIqbal]

😌

[@abidirfan5424]

SETUJUU BANGG😝✌️🔥🔥

[@aqiffavo]

Muhammad ali dan mike tyson are legends ❤ cuma Muhammad ali lagi legend

[@Kekok03]

Mkn pkai sarung tngan tinju bang 😂😂😂😂

[@ahmadirham6994]

Next vid suggestion
24diet n training Khabib Nurmagomedov🔥🚀

[@darwish.boxing2529]

Setuju

[@darwish.boxing2529]

Upp alpha

[@YousafIqbal]

Cam keroketan gak ni

[@darwish.boxing2529]

@@YousafIqbal buah kalau kau kealfhaan

[@CR72026]

Siuuuuu

[@shahrulnizam397]

Siuuuuuui

[@jihah7f]

SIYUUUUUUUUUUUU

[@ayahwill1927]

Siiuuuuuuu

[@afiqdanish8538]

Hagahahga boekkk

[@mirulmadi]

boekkkk sopp

[@football4k433]

siuuuuuuuuuuuu

[@firdaus8010]

🚀

[@danish4476]

Kealphaan sentiasa awal

[@danish4476]

baik

[@hawtrith154]

yousiuuu

[@alifnajmi3942]

siuuuuuuuuuuuuuuuuu

[@muhdsufian9220]

ynwa!! siuu

[@YousafIqbal]

Hahahahah

[@aminnchannel494]

Yousaff tlg la skli je satu vdeo pakai baju Man Utd

[@YousafIqbal]

Hahahahaha beta siak manu

[@aminnchannel494]

@@YousafIqbal hahaha baru la kecabaran

[@razlicinnelazini1677]

You the TH-camr in May cainnel in ronaldo

[@HAARRR619]

tuna kalau buh sikit mayo sedap

[@YousafIqbal]

🚀

[@ventusbrawler5992]

Bila nk buat 24 jam mkn mamak? Nk kena rembat dulu ke baru nk buat?apeee?? Takk. Semoga dimurahkan rezeki bro. #alpha #king #💪👑

[@YousafIqbal]

King x alpha soon

[@ivanxellon2514]

Nice🤙

[@KATIRAVAN0816]

24 jam diet Neymar bang

[@YousafIqbal]

Akan datang

[@danielzariq3265]

kecoyg an di sini sentiasa mahu membantai kebetaan di keepl an 😮‍💨🚀🚀

[@YousafIqbal]

Hahahahaah lesgooo

[@pian8299]

Kesiuuuuuuuuan

[@muhammadafiq5139]

Saya prefer abang beli mic,lgi jelas dgr

[@YousafIqbal]

🙏🏽🙏🏽

[@aqwrath9187]

audio slow la kat 3:25

[@aljayallen7957]

Ini dah melampaui keshrededan keronaldoan ni bang

[@YousafIqbal]

Otwww

[@najmijaaffar2580]

0:11 siuuuu✨

[@SyedAmirul]

Nak 72 challenge

[@YousafIqbal]

Join aa

[@noorzailahzairudin696]

Jus byk gula wehh

[@YousafIqbal]

Tapi dia aktif takpe

[@mwan1597]

xpuas hati

[@muqminazrin482]

Buat Dwen Johnson

[@YousafIqbal]

Pergh

[@hafiyikhwan6450]

so...sorry bang saya like bang saya like skang jugak

[@najmiasyraafabdulhalim9687]

kealphaan tanak kongsi keainaan ke

[@izzathaqimie6271]

alhamdulillah dari subscriber 2k sampai sekarang masih support kealphaan

[@YousafIqbal]

Boekk do zat🙏🏽

[@whiteskimask5011]

*Aku

[@fahimaizat3743]

Keronaldoan

[@zulpijul6088]

siuuuu!!

[@razlicinnelazini1677]

Bro kasi kaut suara mu

[@muhammadyusoff1815]

24 jam diet harry maguire pls.

[@YousafIqbal]

Hahahahaa

[@irfandanial2502]

shred gila bapak kealphaan

[@YousafIqbal]

Belum lagii

[@danishshahafiqzharfan3369]

Wow back dgn abs ade improvement

[@YousafIqbal]

🙏🏽

[@farhandanish6115]

Lah hang duduk kt ukay perdana ka pasaipa tak habaq

[@fizmin_official]

Salam macam mana ya nak konsisten dalam diet ni ya

[@YousafIqbal]

Lawan nafsu

[@fizmin_official]

@@YousafIqbal hahah itulah tu nak diet tapi banyak hasutan😅 pastu member ajak makan sedaplah apalah hahah😅

[@danielrahimyable]

kemantapan lah ikut idea wa 🥰😍

[@carloshussain2368]

72 JAMMM !!!! KELAPHAAN SENTIASA MENDAHULUI !!!! Tak bossaannnnn dow tengok content kau !!! Semoga murah rezeki bro !!

[@YousafIqbal]

Kesheeeshaaann

[@ahmaddfuad1454]

@@YousafIqbal shhhhesssssszzz

[@danielhakimi7456]

Baim memang alphaaaa🤣

[@dnnielyssnxz_]

Mmg gempak la kealphaan kita

[@YousafIqbal]

Langgarr

[@azraeihazel2120]

Keawalan

[@vinzzofficial2760]

BANG ... PFFTTTY

[@Amirsukabudakpendek]

aku lah org first yg like video ni

[@ekenchuahonam3975]

Keawalan lgi

[@YousafIqbal]

🚀🚀🚀

[@soukaazfar9753]

Keiqbalan tk makan dengan keainaan ke

[@YousafIqbal]

Kesooonan

[@ekenchuahonam3975]

Ketypoan ke "aku" an

[@aqilamzar5699]

NAK 72 CHALLENGE !

[@supersaiya3456]

kealphaan yang membuak buak

[@Abdulhadi-fc5gj]

kefirstan

[@azrolazhan3707]

kealphaan

[@ahmadzuhairi366]

dah like belum? XDXDXDXD ...

[@muazzamaudi7004]

Khabib lak

[@amnansuhaimi8909]

SIUUUUIII 😎😎😎

[@YuiSenpai]

thanks to TH-cam sebab recommend video kau dekat aku. semangat terus nak diet. eh masalah kau ke masalah aku??

[@najwanjaimey691]

Keboekan siak

[@mohdhaidir97]

tengah belajar yin, kealphaan punya noti masuk. auto cadbury.

[@YousafIqbal]

🙏🏽

[@mohdhaidir97]

@@YousafIqbal hehehe, kealphaan sentiasa menunggu video baru. main ml biasa dah kalah menang.

[@rosefariskim2630]

Dah CR cube bang yousaff cube diet zyzz confirm jadi anak god of aesthetic❤️❤️❤️❤️🔥🔥🔥💪💪💪💪🔥👏👏👍👍👍👍

[@YousafIqbal]

Sheeeshh keroketan

[@saddam204]

Hadirrrr,,bro nak tgk jugak training mcm the rock ke pergghhh..pastu cheat day dia hahahaha,,

[@YousafIqbal]

Meroket aa soon

[@Yaotamo]

Thanks motivate me Yousaf❤❤

[@hazimhazimkz268]

lutut🥰

[@YousafIqbal]

Mna

[@kunyit4675]

Workout apa lagi Yousof buat selain gym ce buat video 💪

[@YousafIqbal]

Boxing😥

[@poorvns6369]

Bang adik isa isarb ke

[@YousafIqbal]

Ayah dia

[@grzgaa]

Next vid 24jam mkn sayur..alpha mesti la boleh tumpaskan org yg membeta tak makan sayur..and untuk pengetahuan org lain sayur apa yg bagus n sesuai untuk jadi alpha..klau tknk buat aku panggil adik beradik pak samad rembat adik beradik alpha

[@YousafIqbal]

Bahahahaha sayur terseksa sbb takdap

[@grzgaa]

@@YousafIqbal apa? terseksa? masalah aku ke masalah kau? msalah kauuu..asal beta sangat ni hahaha tkpe ape² jenis video kau buat pon aku ttap tgok n support sbb smua kesheeshan yg meroketan #alphaforever

[@Naufal-zj6lq]

nk 72 challenge

[@aminzafri4789]

Nak Starbuck

[@CR72026]

Kesian kena bantai dengan CR7 hahaha 3-1 pulak itu

[@Fannsemboy.]

Boek alpha👊

[@imudpubgml6706]

Siuuuuuu🔥🔥

[@syedaydid4224]

Try je 24jam diet sazali samad

[@YousafIqbal]

Sooonan

[@captaincarter0190]

SIUUUUUUU!!!!

[@alifimran6748]

Maaf bertanya. Boleh ke bulking badan dgn calisthenic workout(bar) ? Tak main beban. Mohon pencerahan?

[@samuelezra7201]

pendapat aku, better guna bebanan, sebab tu tujuan gym ada dumbell dan mesin, tujuan dia bagi tekanan pada otot kita untuk berkembang, kalau calisthenic more to fitness and freestyle, jarang nampak atlet calisthenic badan besar, tapi ada je beberapa orang, better bulking macam body builder lagi cepat besar, protein dan training kena betul baru otot besar

[@mrsecret5112]

Next 24 jam ikot diet sazali samad

[@amigoshimaki7055]

Memang kesiuuuuuuuuuan ah

[@whiteskimask5011]

SIUUUUU ALPHHHAAA

[@Ariffin-ro2yo]

next buat ronnie coleman

[@nizkyniz4354]

siuuu

[@sapekdin7]

Mantaplaaa siuuuuu 🔥🔥🔥

[@amirisyraf7057]

Kesheeshan🔥

[@YousafIqbal]

🚀🚀🚀

[@razzaqhaikal5420]

Yousaf buat ikea 24 jam

[@YousafIqbal]

Pergh keroketan

[@amir_hadi2175]

Berdekah la aku layan content kealfaan ni. Salam dari Alpha Banting

[@ijlalafiq6772]

Tak paham aku dia ckp apa. Terlalu laju pastu semput dan slow sgt pastu dia gelak tanpa sebab. Payah bila bahasa melayu campur tamil.

[@muazbettachannel31]

Alpa mengganas semoga dimurahkan rezekii bro

[@Royy_al]

bro cakap slow sikitttttttttttt bapak rapperrrrr

[@YousafIqbal]

Kelajuan

[@anjang2326]

bz skit bang skang tgh exam doakan jang cemerlang bang….

[@YousafIqbal]

Insyaallah boleh tu jang

[@aliffiman4504]

Alpha nak request BUAT DIET JON SKYWALKER

[@YousafIqbal]

Shheeesshh

[@somingaming299]

Nk tnya gais yg flavdrops tu mmg 0 kalori ke mcmna?

[@YousafIqbal]

Ha ah

[@RazinVLog97]

Lepas ni buat 24 Jam Makan makanan siam akak tomyam baju lengan sekerat please !

[@YousafIqbal]

Keroketan

[@Abdulhadi-fc5gj]

yeah baim is backkkk

[@alifaniq7661]

Bang bagus videonya saya sudah like video nya

[@Judenkin]

24 JAM IKUT DIET STRONGMAN EDDIE HALL

[@YousafIqbal]

Sheeeshh

[@nasrulothman5643]

Gym kat wangsa maju ke

[@YousafIqbal]

Ha ah

[@nasrulothman5643]

@@YousafIqbal wah extreme fitness...ade rezeki nak jumpa alpha😂

[@afiqtahqif7881]

usop,nak ada sixpack tu kena train jugak ke untuk lagi nampakkan pack tu?

[@YousafIqbal]

Make sure lemak rendah kat badan jugak

[@adamhakimi9281]

kecoygian meroket

[@muhdqayyum3031]

eskem durian tu sedap..rasa pure musang alpha👍👍

[@YousafIqbal]

🚀🚀🚀