Wild Rice Stir Fry | The BEST Wild Rice Stir Fry for Dr Sebi's Alkaline Diet | Wild Rice Recipe 🍛
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- เผยแพร่เมื่อ 10 ก.พ. 2025
- Wild Rice Stir Fry is not a common dish in most households. That's because Wild Rice is not widely known in most regions around the world. It's one of the healthiest types of rice and its nutritional value is through the roof. In this video, I'll show you how to cook the Best Wild Rice Stir Fry for those following Dr Sebi's Alkaline Diet. There's absolutely no need for Wok, but if you have one, that's even better.
If you haven't already watched my previous video on the best way to cook wild rice, please watch that first, then return to watch this video. You can find that video below:
How to cook Wild Rice: • How To Cook WILD RICE ...
Please note that Alkaline Diet is highly restrictive with regard to the types of food and ingredients you can eat/use, hence the need to make my makeshift "Soy Sauce" using mushroom broth in the video. If you're not on alkaline diet, feel free to substitute the ingredients to suit your lifestyle. I cook any and all types of food for all kinds of diets/people/cultures because I love to cook. If you're on a specific diet and need me to create recipes that suit your needs, please let me know in the comment section below. Also, please don't forget to subscribe to my channel. Thank you for watching this video.
#wildrice
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The Wild Rice Brand I used in this video: amzn.to/2VcXH2X
Stainless Steel Sautee Pan: amzn.to/3lGagPb
Pinch Bowl: amzn.to/3lF62qS
Where I get my Music: www.epidemicso...
Please use Cherry tomatoes instead of grape tomatoes. Grape tomatoes are not alkaline approved. Thank you.
Hi. I’m new to the channel, what can replace chickpeas?
@what is the difference between the two? Im new to this alkaline diet
Grape tomatoes are Hybrids not natural.@@estymedia8613
Ingredients are upside down, especially when one wants to go straight into making the food and instead of going into the rest of your recipes to find out how you did the (egg , squash etc. Will make more sense to the viewers... .
I made this and this is literally the best thing Ive ever ate in my life, this is amazing, no bs my mom has been trying to be healthier and I told her Id make her some Alkaline only food and this is a 10/10 Id HIGHLY RECOMMEND
Wow. I'm glad you love the recipe. I'm short for words... I really am. Thank you so much for the kind words. There's a lot more in the pipeline.
@@Grubanny will definitely try more of your recipes this one undoubtedly is a 10/10 I am grateful
REALLY ???!!!! I want good alkaline meals
Thanks for being dedicated to living a healthy lifestyle; and thanks for sharing the love that you have for your mom with us. God bless you.
your lady companion is a very very blessed woman.
And the rest of the ladies are left languishing...
Nice!
Wow, this channel is going to blow up. Amazing recipes, editing, organisation and such great taste in kitchen equipment/utensils etc.! So glad I found you!
That's wonderful to hear. I appreciate your support and kind words. I'm glad you found my Channel.
I could cry! I am so happy that I found this recipe. I just tried wild rice for the first time and it was nothing like this lol! I’ll do it again tomorrow
I'm happy you found it too. It's a recipe I wish I could share with all Alkaline Vegans out there. I really enjoyed it and I know you would too. Thanks for your support 🙏🏿
Thank you God for bringing Manny into the lives of so many, and thank you Manny for sharing your gift. You are truly a blessing my brother. 🙏
Thank you Anthony! I'm happy to be of service to the Alkaline Vegan community.
I am making this today for the 4th of July celebration. I have to say the chickpea scrambled eggs are amazingly delicious. I've got the squash roasting in the oven at the moment. I think this dish is going to be outstanding! Thanks for putting out these wonderful recipes.
Not sure how I missed this comment. You're very welcome. Yes, this is hands down one of my favorite alkaline dishes. It's delicious and packed with nutrients.
Greetings!🌅
I binge-watched your videos in one day and they are the best alkaline cooking that I've come across!😃
You explain every step of the cooking process, your recipes are easy to follow, and the videos are so stimulating and top quality!📹
I've been vegan for 11years and seeking to find alkaline recipes have never been easier-(giving) thanks to You!🙏🏿💯
Wow... I'm happy to hear you're enjoying the recipes and videos. I truly appreciate this feedback. You just made my entire week! Thank you so much for your kind words 😊 I'll keep the videos coming.
I am so happy that I found your channel!!! I’ve been struggling on my alkaline vegan journey. This has helped. I am so inspired and I am making this today! I bought wild rice a long time ago and I never cooked it because it just didn’t look good. But with tour help it’s about to go down. And if it tastes as good as it looks then it will be a staple for me. Thank you so much I will come back and comment on my results 🤞🏾
I'm glad you found this video helpful. Sorry to hear about your experience. It happens to the best of us. Alkaline diet is quite restrictive (in a good way), so it's not easy creating new recipes.
I'm sure you'll love it. Let me know how it comes out. Also, be sure to cook the rice until it's soft. Wild rice can be very tough if not cooked completely. Thank you so much for your support. I'm dropping a new video this week with a follow up video (a few days after) I think you'd like.
I’m trying it again today. After watching your video I did make it but the rice was still a lil hard. 🥲 I’m going to keep trying until mine comes out like yours. This time I will make sure the rice is soft. Thanks again for this beautiful recipe.
Hi again, sorry to hear that. There may be a few factors at play here. Maybe you should bring it to a boil for 10 mins, then let it simmer for 45 mins (not 35 mins as I mentioned) or a little longer. It may also be a good idea to add an extra quarter cup of water. If all else fails, soak it overnight before cooking and reduce the cooking time back to 35 mins. Note that wild rice is generally tougher than white rice. It falls apart when over cooked. I hope it comes out better this time around.
This was deeLISHIOUS!!! The butternut squash, almost didn’t make it (I sample as I cook) the portobellos almost missed this dish too!! 🍄
All I’m asking is “What’s for dinner Manny?”
Thank you Manny! Please make a cookbook!
I can't get enough of it either. Thanks for trusting and making my recipe. I'm working on my cookbook. I'll let you all know when it's ready. Thanks for your support 🙌🏿
Manny babaay!! Omg this is DEFINITELY DELICIOUS you don’t even miss the meat. Will definitely make again!
Excellent! I'm so happy to hear you enjoyed it. Nope, you won't have the time to think of meat lol. It's a staple here. Love it!
This guy is a blessing from the sky’s lol needed this!!
I'm glad you enjoyed this video/recipe. Thank you
I added chickpeas, chicken of the woods mushrooms and green onions... Man this was awesome 😎! You are making "at home October" me eating right at home soooo much better! Thank you!
Thank you Nneka. I need to get some Chicken of the woods 🤤 Everything you added will definitely take this recipe to the next level. Don't worry, there's a lot more coming.
Thank you for following up with this wild rice recipe - I was left a little empty with the first version.
Much appreciated
You're welcome Daisy!
Hello wanted to let you know I made the wild rice stir fry and it was delicious. I also found out how healthy butternut squash is for you and the health benefits. My next project will be to make the butternut squash soup and roasting the seeds. Thank you so much and I look forward to more alkaline recipes.
Hi, I'm glad you enjoyed the wild rice stir fry. Yes, butternut squash is very healthy and delicious. A splash of agave or date syrup (Maple syrup is not approved... sadly) will bring the soup to live. I forgot to add it in the video. I truly appreciate your comment. Thanks for the support 🙏🏿
This looks wonderful, thank you! Can't wait to try this, cheers!
Thank you!
Your channel has restored my love for alkaline meals.
Wow... thank you! 😊
Manny, I made this the other day and I love this, so did my son and my vegetarian daughter was it was delicious. Thank you.
I'm happy to hear you all enjoyed it. Thank you! I'll be making some vegan dishes in the near future. Stay tuned.
With this kind of recipes? Who is gonna miss eating regular food? Not me! Keep it up, cause I’m about to enter the alkaline diet for the second time since 2004
This is the BEST! Thx for the vibes! Trying more recipes this week!!
It's delicious 😋 Thanks for watching 🙏🏿
Definitely making this one as I get back on my healthy diet
You'll love it! It's a nutrient powerhouse 💪🏿
Wild rice is incredible! The flavor is devine!! It is expensive but oh, so worth it. As for me, i don't eat a lot of carb food so i eat it a little when the mood hits. And Butternut squash? Puts pumpkin and sweet potato to shame. LOVE IT!!
You are a ROCKSTAR 🤩 and your narrating voice is Devine. So calming 😊 just wanted to say Thank You. I studied two vegan chefs before you and they were very good. But you are superb.😊
Wow! What an amazing compliment. I appreciate your feedback and I'm glad you're enjoying my videos so far 😊 I'll keep them coming. Thank you!
Thank you so much for this recipe!!!! looking sooo good, cant wait to try it!
Wow. I'm glad you like it. You won't be disappointed. Thanks a lot for your support
I really like your cooking but I also must say ,,,the tiny clay bowls you use for spices are adorable.💖
Thank you Kim!
Just made this with cherry tomatoes and without the chickpea eggs only because i didn’t have enough to buy the flour and it is amazing. My daughter is 10 and she loves it. Its so filling. You did a great job with this one manny. Thank you
The idea of combining each of these components to the recipe is BRILLIANT! It goes together so perfectly and looks amazing. Cant wait to try this recipe tomorrow!!
I can't wait to cook this 😋. Looks delicious 😋
This is one of my favorite recipes.
You just changed my weekly meal prep. You just got a new Sub
I'm glad to hear that. Thank you!
good day! WHAT A CHARM! THANK YOU FOR THE ORIGINAL IDEA. IT LOOKS VERY APPETIZING! GLAD TO SEE YOU ON THE CHANNEL. have a nice day!!! 😊 👍 🌹 🌹 🌹
This is the most beautiful black rice recipe I've ever seen! Can't wait to try this!!!
Thank you! I hope you enjoy it. It's very delicious 😋
It’s the editing for me!!! Loving the recipes too!
Looks amazingly delicious! And you have a great sense of style and color. Awesome videography.
Thank you! 🙏🏿 I'll keep them coming.
I cant wait ti try this , your truly heaven sent . I have been on this journey for a long time and with the help of you, i am loving the food.
I'm glad to hear that 😊 Thank you!
This was DELICIOUS 🤤. I kept going back to the refrigerator for more. Thank you so much!!! I’ll forever be a subscriber to your channel 💜 You’re recipes are by far THE BEST 👏🏾
Thank you so much Taylor! I make it regularly. Love it. There's more on the way. Pizza and all. I appreciate your support.
Im making this tonight! Only ingredient i dont have is chickpea flour but im sure it will still be amazing 😊 thanks!!
You're welcome 🙏🏿 I hope you enjoy it.
I love your channel and recipes. Telling EVERYONE I know about you! I’m making this right now!! I’ll have to let you know what I think.
Hey Tina! Thank you so much. I appreciate your support 🙏🏿 I'll be on the lookout for your feedback. Hope you enjoy it. Fingers crossed 🤞🏿
@@Grubanny oh I am in love I will be making it again
Thank you so much Tina! 🙏🏿
This was absolutely amazing one of my favorite dinners!!!!
Thanks a lot for the feedback Austin!
This was the first recipe I tried when going on a plant-based cleanse. So yummy and I've made it several times now!
I'm going to try this. I like the song you played as well 😊
I’m back! Had a taste for this today and I had to make it. Sooo delicious!!
this meal was everything. I got so many compliments thanks Manny for sharing, I never thought eating clean could taste a amazing 😋💯🔥🔥🔥🔥
I'm so happy to hear you got compliments! All I did was show you my recipe. You took the reins and rode it home like the boss you are. Great job Tiffani. I appreciate your feedback 😊
I am not a vegan however I do incorporate vegan recipes in my diet to enjoy the benefits of diversity in what I eat. Your recipes highlight the beauty of using unprocessed whole foods to any diet. Thank you for such amazing dishes!
I did not know you can peel ginger with a spoon! Thanks for the tip :)
You're welcome! Yeah, it's so much easier.
Im so happy I found your channel..!! I came across it last night and made this rice today and it is Fiahhh!🔥 Thank You!
I'm happy you're here and I appreciate your feedback. I enjoyed making it for you all. There's a lot more in the pipeline 💪🏿 Thank you!
This recipe is 🔥🔥🔥 I made it earlier in the week..bout to make it again
So good! I make it all the time. Thank you 😊
I just made this. Delicious!! The roasted butternut squash was the kicker. Hubby Loved it❤❤❤
Awesome recipe can’t wait to try it. Also appreciate how neatly you cut everything lol
Thank you 😊
i needed the ginger root spoon tip! I am writing down the ingredients and I am going to cook this tomorrow. New subscriber awesome video
Can't wait to try this, it looks really good
Thank you so much🙏🏿 I'm sure you'd love it.
Just discovered your channel, and I am big fan already! 😍
Thank you so much!
Every dish on this channel is amazing!
I just made this for the second time ! The first time was cool but I think I got it now it is very good I did not use tomato and I used oyster mushrooms I will be making this again soon thank you for the recipe 🎉
great presentation looks delicious
Thank you Gina!
Awesome recipe! I made it without eggs and it still turned out great. Thank you
That's wonderful! I appreciate your contribution. Really glad you enjoyed it. Thank you so much.
I just had dinner and your video made me hungry again ❤
Not going to lie seeing it in the preview , the meal looked like it had a lot going on. After watching the whole video, I’m excited to put my wild rice to use 😋😋
Very good brethren.
I tried this last night I didn't have the ginger, butter nut squash & chickpea eggs. Still turned out good. I'm going to make this again
I'm glad you liked it. I appreciate the comment. More awesome alkaline recipes in the pipeline. Thanks a lot.
New subscriber. Thank you for this video. I am a Serbian as well
Love these videos ! Wish you had a cook book
Thank you! I'm working on it 😊
@@Grubanny I’ll keep checking in 🙏🏾💪🏾
I will be trying the recipe.
That looks so good 😊
This looks so delicious and the visuals !!! 👌🏽💚💚 #alkaline
Hummm yummy 🤤 looks beautiful
Looks delicious, making this soon
This dish looks so beautiful! 🙏🏾✨🙌🏾
This looks amazing ! I will definitely have to try this! I don't use wild rice often, normally I use plain black rice. Wild rice will be a nice change! Again I could listen to you and watch you videos all day.
Thank you Chenese! The taste was out of this world. Yes please, feel free to listen to me and watch my videos all day long! I appreciate you!! 🙏🏿 😊
I’m so happy I found this recipe because I have all this wild rice and I didn’t have vision on how to cook with it. I can’t wait to try this with my BF.
Glad you found it too. I just finished shooting another Wild Rice recipe. Be on the lookout for it. Thanks for your support. Don't forget to hit the like button please 💪🏿
I love your channel I've watched so many videos since and I live them all.
Thank you so much! 🙏🏿
I just love you're style be of cooking I wish I were my neighbor thanks for sharing let me know how to prepare arame salad😊❤️🦋
Love the way it looks will try it tomorrow, thank you so much Manny
You're welcome Thandi! This is one of my many favorites. I hope you enjoy it.
You are amazed idea, I like your food. It looks great but a lot stuff to cook with it.
I made this but my rice came out soggy😞 I didn’t know too much vegetable broth caused that. Anyway thank you for sharing your wonderful, delicious dishes. I can’t wait to try more!
Please sir do you have a cookbook?🙏🏾🧐🤚🏽☺️☺️☺️☺️
Hi Yvette, thanks for asking. I'm working on one. I'll let you all know as soon as it's out. Thanks for your support 🙏🏿
Yes please let me know when it becomes available🥰
That looks amazing. I'm definitely trying this 😊
I love my puppy paws!!!🐶 🐕
Amazing!
That looks really good and I’m going to try it.. I didn’t think ginger was alkaline though 🤔
Mmm this looks so good! I am cooking this tonight! I can't wait
You'll love it! Let me know how it goes and let me know if you have any questions. Thanks again
@@Grubanny This was soooo flavorful! I love this..I am adding this to my staple recipes list! Thanks brotha, you are doing a great job with the vids. I am glad I found your channel.
That's wonderful to hear. I'm glad you made it and enjoyed it. A lot more awesome recipes in the pipeline.
amazing...
Two huge thumbs up!! ♥
Thank you!
Fabulous
My God brother this is amazing can’t wait to try it looks delicious 😋 Gratitude and that sound track rocks who is that?
Thank you! 🙏🏿
There's a lot more coming your way.
1st song: Focus on myself by Gloria Tells
2nd song: Still fly by Revel Day
Enjoy!
Okkkkk you got me as the back to past & FUTURE….excellent recipe video editing production 😂🙌🏽💪🏽
😂🤣 thank you so much! Highly appreciated 🙏🏿
This looks sooo good, I will try to replicate it rn. Thank you🌼
Thank you 🙏🏿 I hope it comes out good for you. Thanks for the support
Thanks you for sharing this special recipe!
You're welcome 😊
these songs are powerful my brother please tell me where i can find them
focus on myself gloria tells
still fly , revel day
Correct, I got them from Epidemic sound.
Amazing content ‼️
Thank you! 🙌🏿
This looks soooooooo tasty gonna make it!
Thank you so much!
Looks great!! How important is the tomato? My son has very severe eczema but cannot have tomato, i really want him on an alkaline diet, do you have any recipies that avoids tomato?
Looks delicious!!!
thank you because i didn't know how to peel ginger
You've done it again!*!*!*! Yum!!!
😊 thank you Quinea!
This look so good! I'm going to try this with the ingredients I have in my house😊. Thank you so much for this video!
You're welcome! I think you'll love it 🤞🏿 Please let me know how it goes.
Thank Gawd i ran in to you today.. I. Great Recipe Great Presentation Greatest Background Music ...I Feeel the LOVE in the Kitchen ... new subscriber....Much Blessings Brother.
😲 Another awesome comment from another awesome subscriber. I'm glad you found this Channel too. Thank you so much for the compliments and thank you for your support 🙏🏿
amazing
Manny this is amazing
Thank you
This is WONDERFUL! So glad I found this channel. Immediately subscribed!!!
Thank you Andrea! 🙏🏿
This look absolutely delicious
Thank you 🙏🏿 😊